Name:
Michael H Davies
Gender:
Male
Club:
Les Croupiers
Age Group:
V65
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12.7
56245

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun23:08Pontypridd parkrun # 2743.20.724 Aug 19+
parkrun24:05Chester parkrun # 1653.81.121 Sep 19+
300013:08.63Welsh Masters Championships2.50.621 Jul 19+
HM1:45:41Cardiff Half Marathon0.91.36 Oct 19+
3M22:05Cardiff Summer Series 32.51.914 Jun 19+
15006:22.13Welsh Masters Championships2.40.121 Jul 19
5M36:37Old Father Time Vets 51.30.730 Dec 18
5.08K23:59British Masters Open Relay Championships2.02.718 May 19
15006:12.3Welsh Masters League2.0-0.712 Jun 19
HM1:52:36European Masters Athletics Championships Half Marathon2.24.315 Sep 19
2M14:33Cardiff Summer Series 22.22.031 May 19
8003:04.8Welsh Masters League1.60.210 Jul 19
15006:09.2Welsh Masters League1.2-0.222 May 19
5K23:24Merthyr Mawr Lane 5K0.93.529 May 19
1M6:47Vitality Westminster Mile1.30.526 May 19
parkrun24:13Llanelli Coast parkrun # 1182.83.16 Apr 19
parkrun24:56Grangemoor parkrun # 1902.44.86 Jul 19
8003:10.1Welsh Masters League2.01.122 May 19
parkrun25:06Bryn Bach parkrun # 3481.65.927 Jul 19
6.4K30:18British Athletics Cross Challenge (Inc. Gwent League)3.21.113 Oct 18
HM1:42:27Cardiff Half Marathon0.22.27 Oct 18
5K21:59Cardiff The Chase 5K1.01.15 Sep 18
1M7:07Cardiff Summer Series Mile2.61.43 May 19
10K46:28Cardiff 10K1.01.82 Sep 18
10K48:40Richard Burton 10K2.02.44 Nov 18
1M6:57Cardiff Bannister Anniversary Miles1.41.510 May 19
300013:00.98Cardiff Met GP1: Christmas Classic0.52.116 Dec 18
4M28:25Rose Inn 4 Series1.20.510 Jul 18
parkrun22:35Pontypridd parkrun # 2271.81.525 Aug 18
HM1:49:30World Masters Championships Half Marathon2.53.216 Sep 18
parkrun26:39Finsbury Park parkrun # 4763.46.83 Aug 19
parkrun22:32Pontypridd parkrun # 2172.80.419 May 18
parkrun25:00Marlborough Common parkrun # 64.62.710 Nov 18
8003:13.5Welsh Masters League1.22.624 Apr 19
5K22:12SSAFA 5K1.41.223 May 18
parkrun25:59Cardiff parkrun # 6031.87.229 Jun 19
parkrun23:13Bryn Bach parkrun # 3021.62.918 Aug 18
parkrun25:35Cardiff parkrun # 5922.26.213 Apr 19
parkrun22:51Pontypridd parkrun # 2201.62.216 Jun 18
4.3M32:03Cardiff Summer Series 4.3 #20.82.820 Jul 18
parkrun25:24Cardiff parkrun # 5901.56.530 Mar 19
3M22:01Cardiff Summer Series 32.12.615 Jun 18
2M13:57Cardiff Summer Series 21.80.911 May 18
HM1:41:53Vitality Liverpool Half Marathon-0.42.925 Mar 18
5.08K23:34British Masters Open Relay Championships1.92.528 Apr 18
10K45:32Admiral Swansea Bay 10K0.81.324 Sep 17
8M61:18Lliswerry 80.13.228 Jan 18
1M6:41Cardiff Pentath Mile4.8-2.827 Aug 17
HM1:42:49Cardiff Half Marathon1.02.11 Oct 17
6.4K37:40Start Fitness Gwent League6.07.92 Dec 18
1M6:45Cardiff Bannister Anniversary Mile0.61.04 May 18
parkrun22:36Grangemoor parkrun # 912.80.55 Aug 17
6M55:52Tintern Trot 66.06.65 Jul 18
10K48:23Richard Burton 10K1.53.15 Nov 17
15006:01.12Welsh Masters' League2.0-1.129 Aug 17
parkrun22:57Grangemoor parkrun # 862.61.41 Jul 17
6.4K34:19Start Fitness Gwent League5.34.910 Feb 18
6.4K30:54Start Fitness Gwent League1.64.03 Dec 17
Mile6:31.56Cardiff Met Open1.4-0.44 Sep 17
parkrun22:42Bryn Bach parkrun # 2560.82.79 Sep 17
1M7:13Cardiff Summer Series Mile1.43.227 Apr 18
parkrun23:05Cwmbran parkrun # 601.03.319 Aug 17
Mar4:35:12Virgin London Marathon3.18.922 Apr 18
3M22:24British Masters Open Road Relay Championships2.62.920 May 17
10K43:58Admiral Swansea Bay 10K0.80.118 Sep 16
5M42:08Porthkerry 54.94.27 May 17
parkrun21:32Cardiff parkrun # 4561.50.324 Sep 16
parkrun24:05Maidstone parkrun # 2241.84.324 Jun 17
4K15:30Welsh Relay Championships-2.41.223 Oct 16
5K21:46Les Croupiers Race of Truth 5K2.01.718 Aug 16
6K26:17British and Irish Masters' International0.31.712 Nov 16
HM1:41:38Cardiff Half Marathon0.71.92 Oct 16
10M76:59Pontypridd Reverse 101.61.44 Sep 16
HM1:43:16European Veterans' Non Stadia Championships Half Marathon3.30.022 May 16
10K44:56Cardiff 10K0.52.811 Sep 16
10K46:17Richard Burton 10K0.72.46 Nov 16
10K45:55Merthyr 10K1.23.121 Aug 16
parkrun22:23Pontypridd parkrun # 1312.42.525 Jun 16
3M20:59British Masters Open Road Relay Championships2.42.214 May 16
10M79:45Brecon Lions 102.12.57 Aug 16
parkrun22:54Southport parkrun # 25-0.24.63 Dec 16
300012:53.2Welsh Masters' League2.03.58 Jun 16
parkrun24:01Barry Island parkrun # 613.54.52 Jul 16
8003:06.1Welsh Masters' League2.90.910 Aug 16
parkrun23:15Conwy parkrun # 821.45.213 Aug 16
parkrun22:16Croxteth Hall parkrun # 591.03.77 May 16
6K26:12British Masters Championships0.62.713 Mar 16
21K1:40:34International Running Challenge La Vuelta de Tinajo 21K1.50.825 Nov 15
10K43:31Admiral Swansea Bay 10K0.41.620 Sep 15
10K45:40Richard Burton 10K1.72.31 Nov 15
10K45:36International Running Challenge Vince Regan Memorial Classic1.03.022 Nov 15
HM99:21Lloyds Bank Cardiff Half Marathon0.61.04 Oct 15
10K49:14Gwent League3.34.05 Dec 15
10K44:36Cardiff 10K0.32.76 Sep 15
10.15K46:13Gwent League0.63.311 Oct 15
9.4K51:08Gwent League6.05.95 Mar 16
3M20:34BMAF Relay Championships2.61.216 May 15
9.81K48:03Gwent League2.84.38 Nov 15
10.37K56:55British Athletics Cross Challenge6.06.024 Jan 16
parkrun21:28Cardiff parkrun # 3901.02.14 Jul 15
Mar4:42:20Virgin London Marathon1.113.623 Apr 17
5K21:21Merthyr Mawr Lane 5K0.62.327 May 15
5M35:39Old Father Time 5 (Incorporating the WMAA Championships)1.22.33 Jan 10
8M55:46Lliswerry 80.4-0.231 Jan 10
20M2:36:52Rhayader Round the Lakes 201.01.620 Mar 10
HM98:49Forest of Dean Trail Half Marathon1.80.428 Mar 10
Mar3:25:23Virgin London Marathon1.10.525 Apr 10
parkrun21:43Cardiff parkrun # 1141.52.31 May 10
4M26:15Chepstow H Rose Inn 4 Series1.0-0.511 May 10
5K19:53SSAFA 5K0.8-0.719 May 10
4M25:55Chepstow H Rose Inn 4 Series1.2-1.38 Jun 10
parkrun20:46Wimbledon Common parkrun # 1811.50.419 Jun 10
15005:35.90BMAF Championships0.90.73 Jul 10
8002:45.38BMAF Championships0.90.94 Jul 10
4M26:41Self Transcendence 41.20.09 Jul 10
parkrun20:18Cardiff parkrun # 1251.0-0.117 Jul 10
10M71:44Brecon Lions 10 (inc East Wales Championships)1.6-0.71 Aug 10
15005:25.7Veterans' Inter-Area Match0.8-0.58 Aug 10
15005:23.0Welsh Masters' Championships0.6-0.915 Aug 10
HM93:44Burnham Beeches Half Marathon1.6-2.522 Aug 10
5K19:56Les Croupiers Summer Sizzler 5K0.6-0.425 Aug 10
10K41:48Swansea Bay 10K0.7-0.226 Sep 10
HM88:40Cardiff Half Marathon (193m short)-0.8-0.817 Oct 10
parkrun20:38Sheffield Hallam parkrun # 161.00.623 Oct 10
10K43:01International Running Challenge 10K1.00.721 Nov 10
HM93:30Vuelta de Tinajo Half Marathon0.8-0.224 Nov 10
15005:43.47UWIC Open Meeting (inc Welsh Junior 3000m Championships)0.52.19 Jan 11
6.8K35:34McCain UK Cross Challenge5.45.816 Jan 11
10M84:21Les Croupiers Handicap 101.86.830 Jan 11
parkrun22:27Cardiff parkrun # 1532.23.05 Feb 11
10M77:15Pontypridd Reverse 101.63.120 Feb 11
HM96:06Llanelli Half Marathon-0.62.36 Mar 11
Mar3:29:36Virgin London Marathon1.51.117 Apr 11
parkrun20:55Cardiff parkrun # 1640.61.623 Apr 11
5M37:50Porthkerry Plod 55.01.08 May 11
2M13:09Self Transcendence 21.61.613 May 11
10M83:29Sirhowy Challenge 104.63.515 May 11
15005:36.5Welsh Masters' League0.61.122 Jun 11
10K44:39Aberdare 10K0.23.13 Jul 11
4M27:59Rose Inn 4 Series0.23.012 Jul 11
15005:33.7Veterans Inter Area Match1.20.27 Aug 11
5K20:25Les Croupiers 5K Time Trial1.20.011 Aug 11
8002:47.6Welsh Masters' League1.50.817 Aug 11
parkrun20:30Cardiff parkrun # 1810.41.020 Aug 11
5K20:09Croups Summer Sizzler 5K0.20.424 Aug 11
HM95:15Fleetwood Half Marathon0.60.828 Aug 11
parkrun20:03Cardiff parkrun # 1830.6-0.23 Sep 11
10K41:15Cardiff 10K0.5-0.511 Sep 11
10K40:57Swansea Bay 10K0.6-0.925 Sep 11
HM95:06Stroud Half Marathon1.20.923 Oct 11
parkrun20:50Princes parkrun # 331.01.45 Nov 11
10M74:31Les Croupiers Handicap 101.62.422 Jan 12
8M56:32Lliswerry 80.02.329 Jan 12
20M2:40:10 San Domenico 202.61.025 Mar 12
500022:02.3Welsh Masters' League0.54.311 Apr 12
Mar3:24:32Virgin London Marathon1.50.022 Apr 12
4.819K20:12BMAF Relay Championships2.31.312 May 12
300011:56.2Welsh Masters' League1.01.316 May 12
HM97:47Sheffield Half Marathon1.41.927 May 12
5K21:04Merthyr Mawr Lane 5K1.31.530 May 12
300012:07.8Les Croupiers Club Championships1.02.024 Jun 12
8002:56.0Les Croupiers Club Championships0.04.424 Jun 12
15005:41.8Welsh Masters' League0.81.627 Jun 12
10M73:38Brecon 101.81.75 Aug 12
300011:59.8Welsh Masters' League1.01.58 Aug 12
10K43:43Merthyr Police 10K0.81.912 Aug 12
parkrun21:02Cardiff parkrun # 2351.21.625 Aug 12
10K42:49Cardiff 10K0.61.29 Sep 12
10M77:28St Arvans 102.63.116 Sep 12
parkrun21:37Brighton & Hove parkrun # 2571.02.922 Sep 12
Mar6:28:11Virgin London Marathon1.324.521 Apr 13
1M6:58Cardiff Summer Series Mile1.06.83 May 13
5M41:54Porthkerry 54.66.312 May 13
parkrun23:20Sheffield Hallam parkrun # 1441.06.218 May 13
5K22:04SSAFA 5K Series1.13.722 May 13
15006:13.0Welsh Masters' League0.65.629 May 13
3M21:02Cardiff Summer Series 32.23.15 Jul 13
4M29:32Rose Inn 4 Series1.24.79 Jul 13
8002:51.57Masters Inter Area Challenge0.82.521 Jul 13
parkrun22:35Rother Valley parkrun # 111.54.327 Jul 13
4M28:17Cardiff Summer Series 41.03.02 Aug 13
4M27:56Rose Inn 4 Series0.53.013 Aug 13
10M78:44Reverse 102.04.418 Aug 13
10K43:34Cardiff 10K0.52.18 Sep 13
parkrun19:56Porthcawl parkrun # 241.5-1.014 Sep 13
10K43:54Admiral Swansea Bay 10K0.72.222 Sep 13
HM98:51Cardiff Half Marathon0.63.26 Oct 13
parkrun21:39Southwark parkrun # 61.03.012 Oct 13
parkrun21:25Pontypridd parkrun # 32.01.526 Oct 13
parkrun22:07Porthcawl parkrun # 312.02.92 Nov 13
10M87:24Sospan Road Runners 102.68.417 Nov 13
parkrun21:46Cardiff parkrun # 3061.03.221 Dec 13
5M35:20Glynneath 50.82.626 Dec 13
8M58:05Lliswerry 80.53.026 Jan 14
30K2:37:29San Domenico 30K2.23.323 Mar 14
Mar3:39:46Virgin London Marathon1.32.613 Apr 14
1M6:28Cardiff Summer Series Mile1.02.12 May 14
8003:00.8Welsh Masters' League0.83.47 May 14
5M39:54Parkwood Porthkerry 55.63.111 May 14
4M26:59Rose Inn 4 Series0.71.313 May 14
parkrun22:33Wimbledon Common parkrun # 3852.03.817 May 14
10M86:24Sirhowy Challenge 106.04.518 May 14
15005:52.2Welsh Masters' League0.61.72 Jul 14
parkrun21:50Pontypridd parkrun # 401.03.412 Jul 14
8002:50.64EAMA Outdoor Inter Area Challenge1.20.520 Jul 14
5K21:19Cardiff Summer Sizzler 5K0.52.86 Aug 14
15005:52.4Welsh Masters' League0.81.313 Aug 14
10K44:12Cardiff 10K0.72.57 Sep 14
10K43:50Admiral Swansea Bay 10K0.91.921 Sep 14
HM95:38Cardiff Half Marathon0.10.45 Oct 14
10K45:36Richard Burton 10K0.93.12 Nov 14
10M80:12Sospan Road Runners 103.81.616 Nov 14
parkrun22:35Ormskirk parkrun # 352.03.322 Nov 14
parkrun24:37Cuerden Valley parkrun # 694.05.129 Nov 14
8002:53.76Cardiff Met Grand Prix (Inc South West England U20 / Senior Championships)0.51.011 Jan 15
6K29:35British Masters Championships4.64.014 Mar 15
Mar3:41:47Virgin London Marathon0.83.326 Apr 15
8003:10.5Welsh Masters' League0.84.729 Apr 15
parkrun22:15Wimbledon Common parkrun # 4431.03.613 Jun 15
HM1:46:15World Masters Championships Half Marathon1.23.816 Aug 15
13K67:42International Running Challenge Ridge Run1.55.823 Nov 15
5K25:50International Running Challenge Beach Run 5K1.59.724 Nov 15
6.53K35:41Welsh National Championships6.07.027 Feb 16
Mar4:28:03Virgin London Marathon0.911.524 Apr 16

Order By:

EventTimeRaceDate
XC44:15Gwent League10 Oct 10
XC38:01Masters' International13 Nov 10
XC51:20Gwent League4 Dec 10
XC46:08Gwent League12 Feb 11
XC39:33Gwent League13 Mar 11
XC46:59Gwent League9 Oct 11
XC45:20Gwent League13 Nov 11
XC46:15Gwent League11 Feb 12
XC56:30Welsh National Championships18 Feb 12
XC48:23Gwent League21 Oct 12
XC49:46Gwent League2 Mar 13
XC42:04Gwent League19 Oct 13
XC47:56Gwent League10 Nov 13
XC47:29Gwent League (inc Tri Counties Champs)8 Dec 13
XC46:16Welsh Inter-Regional & Masters' Championships14 Dec 13
XC54:13Gwent League8 Feb 14
XC49:25Gwent League1 Mar 14
XC47:23Gwent League9 Nov 14
XC49:37Gwent League6 Dec 14
XC48:35Welsh Inter-Regional & Masters' Championships13 Dec 14
XC49:39Gwent League8 Feb 15
XC27:33British and Irish Masters' International14 Nov 15
XC32:26Start Fitness Gwent League16 Oct 16
XC31:30Start Fitness Gwent League4 Mar 17