Name:
Jane Coker
Gender:
Female
Club:
Les Croupiers
Age Group:
V55
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36.0
118025

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5M33:57Old Father Time 5 (Incorporating the WMAA Championships)1.20.03 Jan 10+
8M54:50Lliswerry 80.40.031 Jan 10+
parkrun19:56Cardiff parkrun # 1111.0-1.610 Apr 10+
4.819K19:44ERRA National Women's 6 Stage Road Relays2.9-0.817 Apr 10+
5M33:33Cardiff Bay 51.6-0.93 May 10+
300011:45.3Welsh Masters' League0.60.95 May 10
4.819K19:21National Masters' Relays2.2-0.915 May 10
4.819K19:21National Masters' Relays2.2-0.915 May 10
300011:40.4Welsh Masters' League0.60.628 Jul 10
4M26:24Chepstow H Rose Inn 4 Series1.2-0.610 Aug 10
4.5M29:36Severn AC Arlingham 4.50.2-0.130 Aug 10
parkrun20:10Cardiff parkrun # 1321.0-0.54 Sep 10
10K42:00Cardiff 10K0.6-0.112 Sep 10
parkrun20:03Cardiff parkrun # 1381.0-0.816 Oct 10
5K20:09Bridge Inn (Bristol) 5K Series1.0-0.626 Oct 10
4.2K17:00Welsh Road Relays2.00.03 Apr 11
4.819K19:44ERRA Women's National 6-stage Relays2.4-0.39 Apr 11
5K20:00Bridgend Town Centre 5K (inc Welsh Champs)0.8-0.77 May 11
2M12:32Self Transcendence 21.6-0.613 May 11
4.819K19:29BMAF Relay Championships2.4-0.821 May 11
300011:29.3Welsh Masters' League1.0-0.422 Jun 11
parkrun19:59Cardiff parkrun # 1740.6-0.52 Jul 11
15005:25.1Welsh Masters' League0.6-0.313 Jul 11
15005:22.2Veterans Inter Area Match1.2-1.37 Aug 11
parkrun19:49Cardiff parkrun # 1800.6-0.813 Aug 11
300011:26.0Welsh Masters' League1.0-0.417 Aug 11
5K19:40Croups Summer Sizzler 5K0.2-0.524 Aug 11
1M6:07Les Croupiers 1M Time Trial1.01.32 Sep 11
parkrun20:37Newport parkrun # 311.50.522 Oct 11
parkrun19:30Cardiff parkrun # 1921.0-1.35 Nov 11
parkrun19:38Cardiff parkrun # 1991.4-1.124 Dec 11
5M33:12Old Father Time Masters 5 (Inc Welsh Masters Champs)1.4-0.22 Jan 12
8M53:08Lliswerry 80.0-1.329 Jan 12
10K41:09Atlantic College 10K1.1-0.518 Mar 12
parkrun20:50Newport parkrun # 572.00.721 Apr 12
4M25:10Rose Inn 4 Series0.9-1.48 May 12
4.819K19:21BMAF Relay Championships2.30.412 May 12
300011:21.8Welsh Masters' League1.00.016 May 12
500019:19.21Welsh Championships0.2-0.12 Jun 12
15005:20.84Welsh Championships0.6-0.44 Jun 12
9.2M58:25Welsh Castles Relay-1.8-0.710 Jun 12
300011:21.9Les Croupiers Club Championships1.00.424 Jun 12
15005:23.6Welsh Masters' League0.8-0.227 Jun 12
parkrun19:28Cardiff parkrun # 2301.2-0.821 Jul 12
300011:14.5Welsh Masters' League1.00.08 Aug 12
4M25:33Rose Inn 4 Series1.0-0.413 Aug 12
300011:19.6Veterans' Inter Area Match1.00.39 Sep 12
parkrun19:33Cardiff parkrun # 2411.0-0.46 Oct 12
parkrun20:19Bryn Bach parkrun # 131.01.213 Oct 12
parkrun20:23Cardiff parkrun # 2532.6-0.325 Dec 12
4.819K20:08ERRA Women's 6-Stage Relays2.51.813 Apr 13
3M20:08National Masters Open Road Relays2.51.818 May 13
9.2M60:02Welsh Castles Relay Stage 17-0.4-1.09 Jun 13
7M49:22Cwmcarn Scenic 73.00.43 Jul 13
15005:34.7Welsh Masters' League0.81.624 Jul 13
5K19:39Cardiff Summer Sizzler 5K0.40.47 Aug 13
4M25:45Rose Inn 4 Series0.50.413 Aug 13
5M33:20Severn AC Autumn 50.81.014 Sep 13
8.3M66:15Hope Valley Run 8.31.55.86 Oct 13
3M20:46BMAF Relay Championships2.72.917 May 14
7.7M58:17Welsh Castles Relay1.44.88 Jun 14

Order By:

EventTimeRaceDate
XC31:39Welsh Cross Country Championships20 Feb 10
XC21:07Gwent League6 Mar 10
XC27:48Gwent League10 Oct 10
XC25:44Masters' International13 Nov 10
XC21:12West Glamorgan League9 Jan 11
XC20:01Gwent League13 Mar 11
XC23:07Gwent League13 Nov 11
XC20:33Gwent League4 Dec 11
XC23:41Welsh Inter-Regional Championships10 Dec 11
XC25:07Gwent League11 Feb 12
XC34:23Welsh National Championships18 Feb 12
XC22:55BMAF Championships25 Mar 12
MT18:55Cosmeston Relays11 Jul 12
Hour14310Cardiff One Hour Track Classic2 Sep 12
XC28:13Gwent League21 Oct 12
XC25:06Gwent League10 Nov 12
XC28:55Gwent League1 Dec 12