Name:
Allan Cox
Gender:
Male
Club:
Clapham Chasers
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun23:24East Grinstead parkrun # 13010.0-1.67 Mar 20+
parkrun20:34Wimbledon Common parkrun # 6954.4-1.529 Feb 20+
parkrun19:43Nonsuch parkrun # 4342.6-1.528 Dec 19+
parkrun19:43Nonsuch parkrun # 4382.1-1.018 Jan 20+
parkrun19:41Nonsuch parkrun # 4362.1-1.14 Jan 20+
parkrun20:52Old Deer Park parkrun # 4724.4-0.925 Dec 19
parkrun20:30Nonsuch parkrun # 4333.2-0.521 Dec 19
parkrun20:26Brockwell parkrun # 4572.8-0.222 Feb 20
parkrun20:56South Norwood parkrun # 1204.4-0.826 Oct 19
parkrun20:20Ifield Mill Pond parkrun # 112.8-0.47 Dec 19
parkrun20:16Nonsuch parkrun # 4292.6-0.323 Nov 19
parkrun21:28Hoblingwell parkrun # 1274.8-0.130 Nov 19
parkrun20:20Nonsuch parkrun # 4372.00.411 Jan 20
parkrun21:15Crystal Palace parkrun # 4743.60.615 Feb 20
parkrun20:43Nonsuch parkrun # 4263.10.12 Nov 19
parkrun20:31Eden Project parkrun # 1071.90.91 Jan 20
parkrun20:34Nonsuch parkrun # 4431.91.014 Mar 20
parkrun20:19Nonsuch parkrun # 4232.30.112 Oct 19
parkrun20:36Wimbledon Common parkrun # 6762.20.719 Oct 19
parkrun20:53Nonsuch parkrun # 4282.41.116 Nov 19
parkrun19:32Nonsuch parkrun # 4190.8-0.114 Sep 19
parkrun19:55Nonsuch parkrun # 4161.50.024 Aug 19
parkrun20:15Nonsuch parkrun # 4152.10.117 Aug 19
parkrun20:52Bicester parkrun # 1713.8-0.310 Aug 19
parkrun19:51Nonsuch parkrun # 4171.20.231 Aug 19
parkrun19:51Nonsuch parkrun # 4181.20.27 Sep 19
5K19:11Self Transcendence 5K1.1-1.13 Jun 19
parkrun20:06Crosby parkrun # 1892.0-0.127 Jul 19
parkrun19:18Nonsuch parkrun # 4061.3-1.115 Jun 19
parkrun19:35Bethlem Royal Hospital parkrun # 11.8-1.025 May 19
5K19:21Self Transcendence 5K1.0-0.727 May 19
parkrun20:46York parkrun # 3491.91.428 Sep 19
parkrun20:44Queen Elizabeth parkrun # 3134.8-1.56 Apr 19
5K19:34Self Transcendence 5K0.80.015 Jul 19
parkrun19:40Hanworth parkrun # 31.5-0.518 May 19
parkrun20:33Clapham Common parkrun # 602.70.16 Jul 19
parkrun20:40Lloyd parkrun # 4544.4-1.330 Mar 19
5K19:42Self Transcendence 5K0.80.38 Jul 19
parkrun20:17Heartlands parkrun # 533.0-0.720 Apr 19
parkrun20:13Roundshaw Downs parkrun # 5282.8-0.727 Apr 19
5K19:34Self Transcendence 5K0.9-0.110 Jun 19
parkrun21:43Mole Valley parkrun # 754.21.03 Aug 19
parkrun20:05Zielona Góra parkrun # 432.4-0.611 May 19
parkrun19:53Woking parkrun # 2391.40.01 Jun 19
parkrun19:43Peckham Rye parkrun # 2581.4-0.223 Mar 19
parkrun20:15Cieszyn parkrun # 2682.00.24 May 19
parkrun21:03Jersey Farm parkrun # 184.0-0.116 Mar 19
parkrun19:55Nonsuch parkrun # 3872.6-1.02 Feb 19
5K20:34Self Transcendence 5K0.92.029 Jul 19
parkrun19:41Bushy Park parkrun # 7761.3-0.216 Feb 19
parkrun20:46Reigate Priory parkrun # 2652.60.613 Apr 19
parkrun19:58Victoria Dock parkrun # 461.30.49 Mar 19
parkrun20:20Nonsuch parkrun # 3813.0-0.529 Dec 18
parkrun19:48Nonsuch parkrun # 3851.30.119 Jan 19
parkrun20:00CranePark parkrun # 3532.2-0.45 Jan 19
parkrun20:34Upton Court parkrun # 3093.8-0.88 Dec 18
parkrun19:49Nonsuch parkrun # 3841.6-0.212 Jan 19
parkrun20:12Southwark parkrun # 2662.3-0.122 Dec 18
parkrun21:21Homewood parkrun # 1164.6-0.125 Dec 18
parkrun19:27Burgess parkrun # 3101.7-1.010 Nov 18
parkrun21:08Guildford parkrun # 3354.10.01 Jan 19
parkrun19:39Nonsuch parkrun # 3702.4-1.313 Oct 18
parkrun19:26Nonsuch parkrun # 3731.3-0.63 Nov 18
parkrun20:01Fontainebleau parkrun # 982.0-0.124 Nov 18
parkrun22:02Alice Holt parkrun # 3065.50.41 Jan 19
500019:34.63The 5000m's of Christmas0.60.315 Dec 18
parkrun19:42Nonsuch parkrun # 3642.0-0.81 Sep 18
parkrun19:28Nonsuch parkrun # 3680.8-0.129 Sep 18
parkrun19:40Nonsuch parkrun # 3621.4-0.318 Aug 18
parkrun19:35Nonsuch parkrun # 3631.2-0.225 Aug 18
parkrun19:29Nonsuch parkrun # 3551.9-1.130 Jun 18
parkrun21:06Mole Valley parkrun # 283.70.422 Sep 18
parkrun19:41Nonsuch parkrun # 3611.8-0.611 Aug 18
parkrun20:04Hoblingwell parkrun # 443.8-1.812 May 18
parkrun20:17Peterborough parkrun # 2771.60.86 Oct 18
parkrun19:48Nonsuch parkrun # 3661.10.315 Sep 18
5K19:21Self Transcendence 5K1.0-0.518 Jun 18
parkrun20:19Richmond Park parkrun # 5683.0-0.57 Jul 18
5K19:22Self Transcendence 5K0.50.013 Aug 18
parkrun19:12Norwich parkrun # 4070.9-0.726 May 18
5K19:31Self Transcendence 5K1.0-0.225 Jun 18
parkrun19:55Nonsuch parkrun # 3601.30.44 Aug 18
parkrun19:45Nonsuch parkrun # 3541.30.023 Jun 18
parkrun19:48Bushy Park parkrun # 7391.40.016 Jun 18
parkrun19:18Nonsuch parkrun # 3441.7-1.314 Apr 18
parkrun19:43Nonsuch parkrun # 3521.4-0.29 Jun 18
parkrun20:21Hoblingwell parkrun # 373.6-1.124 Mar 18
parkrun27:42Mount Edgcumbe parkrun # 1967.08.91 Jan 20
5K19:33Self Transcendence 5K0.70.211 Jun 18
parkrun20:05Nonsuch parkrun # 3590.81.228 Jul 18
parkrun20:27Hoblingwell parkrun # 433.0-0.25 May 18
parkrun19:52Bedfont Lakes parkrun # 4551.8-0.221 Apr 18
parkrun21:00Hazelwood parkrun # 34.2-0.331 Mar 18
5K20:30Self Transcendence 5K0.82.16 Aug 18
parkrun20:04Osterley parkrun # 2243.4-1.413 Jan 18
parkrun19:27Nonsuch parkrun # 3351.4-0.73 Feb 18
parkrun20:16Osterley parkrun # 2283.0-0.610 Feb 18
parkrun20:02Nonsuch parkrun # 3402.0-0.110 Mar 18
parkrun19:58Fulham Palace parkrun # 2242.7-0.91 Jan 18
parkrun19:43Dulwich parkrun # 3081.3-0.120 Jan 18
parkrun21:18Wimbledon Common parkrun # 5825.0-0.51 Jan 18
parkrun20:11Osterley parkrun # 2202.6-0.423 Dec 17
parkrun20:32Wimbledon Common parkrun # 5803.0-0.125 Dec 17
parkrun25:45Wycombe Rye parkrun # 3692.010.65 Oct 19
parkrun23:04Lanhydrock parkrun # 2196.01.97 Apr 18
parkrun20:10Nonsuch parkrun # 3262.10.12 Dec 17
parkrun19:45Nonsuch parkrun # 3271.20.19 Dec 17
parkrun20:06Osterley parkrun # 2152.4-0.411 Nov 17
parkrun21:49Nonsuch parkrun # 3304.60.930 Dec 17
parkrun19:29Nonsuch parkrun # 3141.7-0.99 Sep 17
parkrun19:55Nonsuch parkrun # 3211.60.128 Oct 17
parkrun19:42Nonsuch parkrun # 3171.4-0.230 Sep 17
parkrun19:46Nonsuch parkrun # 3131.5-0.22 Sep 17
parkrun19:42Nonsuch parkrun # 3101.8-0.612 Aug 17
parkrun21:03Homewood parkrun # 464.00.026 Aug 17
parkrun20:02Nonsuch parkrun # 3161.40.523 Sep 17
parkrun19:34Nonsuch parkrun # 3081.4-0.529 Jul 17
parkrun20:31Burgess parkrun # 2591.51.44 Nov 17
parkrun19:30Nonsuch parkrun # 3031.4-0.624 Jun 17
parkrun19:53Nonsuch parkrun # 3091.60.05 Aug 17
parkrun19:40Nonsuch parkrun # 3011.9-0.810 Jun 17
parkrun19:29Osterley parkrun # 1813.0-2.211 Mar 17
5K19:27Self Transcendence 5K0.40.37 Aug 17
5K19:53Self Transcendence 5K1.7-0.119 Jun 17
parkrun19:43Exeter Riverside parkrun # 1511.20.01 Jul 17
5K19:49Self Transcendence 5K0.80.717 Jul 17
parkrun19:31Nonsuch parkrun # 2901.9-1.125 Mar 17
parkrun20:01Nonsuch parkrun # 2991.90.027 May 17
5K19:36Self Transcendence 5K0.90.112 Jun 17
parkrun19:09Nonsuch parkrun # 2920.9-0.88 Apr 17
parkrun20:29Nonsuch parkrun # 3052.10.78 Jul 17
parkrun20:32Homewood parkrun # 233.4-0.518 Mar 17
parkrun19:48Wimbledon Common parkrun # 5282.9-1.51 Jan 17
parkrun20:25Wimbledon Common parkrun # 5304.1-1.414 Jan 17
10K39:24RunThrough Battersea Park 10K0.0-0.421 Jan 17
HM92:23Brooks Paddock Wood Half Marathon0.61.52 Apr 17
parkrun20:02Nonsuch parkrun # 2842.2-0.311 Feb 17
parkrun19:35Nonsuch parkrun # 2791.7-0.71 Jan 17
parkrun20:02Nonsuch parkrun # 2832.0-0.14 Feb 17
parkrun19:56Nonsuch parkrun # 2782.0-0.331 Dec 16
parkrun19:57Nonsuch parkrun # 2712.8-1.212 Nov 16
parkrun19:59Nonsuch parkrun # 2771.80.024 Dec 16
parkrun19:42Fulham Palace parkrun # 1691.20.017 Dec 16
500019:07.41The 5000m of Christmas0.3-0.510 Dec 16
parkrun19:23Nonsuch parkrun # 2681.2-0.822 Oct 16
parkrun19:34Nonsuch parkrun # 2741.0-0.23 Dec 16
parkrun19:24Nonsuch parkrun # 2701.0-0.65 Nov 16
parkrun19:44Tooting Common parkrun # 361.8-0.78 Oct 16
parkrun19:29Nonsuch parkrun # 2641.2-0.624 Sep 16
parkrun19:33Nonsuch parkrun # 2650.9-0.21 Oct 16
parkrun19:18Nonsuch parkrun # 2571.2-1.06 Aug 16
10K39:53RunThrough (Chase the Sun) 10K1.4-1.511 May 16
parkrun20:32Nonsuch parkrun # 2602.70.127 Aug 16
10K41:08RunThrough (Chase the Sun) 10K0.60.614 Sep 16
parkrun19:18Nonsuch parkrun # 2560.6-0.430 Jul 16
parkrun19:43Nonsuch parkrun # 2551.4-0.323 Jul 16
parkrun20:21Blandford parkrun # 1121.60.810 Sep 16
parkrun19:33Nonsuch parkrun # 2471.3-0.628 May 16
parkrun19:46Nonsuch parkrun # 2531.20.09 Jul 16
parkrun20:12Nonsuch parkrun # 2502.00.118 Jun 16
parkrun19:15Nonsuch parkrun # 2451.0-0.914 May 16
parkrun20:22Nonsuch parkrun # 2611.31.13 Sep 16
5K19:18Self Transcendence 5K0.5-0.36 Jun 16
parkrun19:19Nonsuch parkrun # 2411.0-0.816 Apr 16
10K39:5826.2 Valentine's 10K1.3-1.614 Feb 16
10K41:36Vitality London 10,0000.61.030 May 16
parkrun19:32Nonsuch parkrun # 2401.0-0.39 Apr 16
parkrun19:32Nonsuch parkrun # 2341.0-0.327 Feb 16
parkrun19:50Nonsuch parkrun # 2312.0-1.06 Feb 16
parkrun19:22Nonsuch parkrun # 2281.0-1.816 Jan 16
parkrun19:42Nonsuch parkrun # 2331.00.020 Feb 16
parkrun19:54Nonsuch parkrun # 2301.5-0.430 Jan 16
parkrun19:44Nonsuch parkrun # 2232.0-2.012 Dec 15
parkrun20:16Nonsuch parkrun # 2252.5-1.426 Dec 15
parkrun20:31Nonsuch parkrun # 2272.0-0.42 Jan 16
parkrun20:06Nonsuch parkrun # 2181.5-0.87 Nov 15
parkrun20:07Nonsuch parkrun # 2221.0-0.25 Dec 15
parkrun19:45Nonsuch parkrun # 2131.2-2.33 Oct 15
parkrun20:21Hastings parkrun # 281.00.224 Oct 15
parkrun20:36Nonsuch parkrun # 2082.0-1.029 Aug 15
parkrun20:26Nonsuch parkrun # 2021.0-0.318 Jul 15
parkrun20:17Nonsuch parkrun # 1951.0-0.330 May 15
HM99:27Perkins Great Eastern Run Half Marathon0.53.411 Oct 15
parkrun20:28Nonsuch parkrun # 1911.2-0.12 May 15
parkrun21:04Nonsuch parkrun # 2011.40.611 Jul 15
parkrun20:40Brandon Country Park parkrun # 1171.00.46 Jun 15
parkrun20:57Nonsuch parkrun # 1693.00.26 Dec 14
parkrun21:07Nonsuch parkrun # 1653.50.18 Nov 14
parkrun21:29Nonsuch parkrun # 1722.51.827 Dec 14
parkrun21:10Nonsuch parkrun # 1731.52.21 Jan 15
parkrun21:03Nonsuch parkrun # 1631.51.925 Oct 14
parkrun20:52Nonsuch parkrun # 1611.02.111 Oct 14
parkrun20:56Nonsuch parkrun # 1541.02.223 Aug 14
parkrun21:12Nonsuch parkrun # 1591.02.727 Sep 14
parkrun21:13Nonsuch parkrun # 1531.52.316 Aug 14
parkrun21:18Nonsuch parkrun # 1561.02.96 Sep 14
parkrun21:31Nonsuch parkrun # 1521.23.29 Aug 14
parkrun21:45Nonsuch parkrun # 1461.43.428 Jun 14
parkrun21:33Nonsuch parkrun # 1481.03.412 Jul 14
parkrun22:04Nonsuch parkrun # 1422.53.031 May 14
parkrun21:51Nonsuch parkrun # 1471.23.85 Jul 14
parkrun20:27Nonsuch parkrun # 1052.5-0.324 Aug 13
parkrun21:42Nonsuch parkrun # 1361.03.719 Apr 14
parkrun22:13Nonsuch parkrun # 1431.54.37 Jun 14
parkrun22:17Nonsuch parkrun # 1441.54.414 Jun 14
parkrun21:43Nonsuch parkrun # 1351.03.812 Apr 14
parkrun21:30Nonsuch parkrun # 1311.03.315 Mar 14
parkrun20:08Nonsuch parkrun # 1061.20.431 Aug 13
parkrun20:06Nonsuch parkrun # 1041.00.517 Aug 13
parkrun22:04Nonsuch parkrun # 1262.03.511 Jan 14
parkrun20:08Nonsuch parkrun # 931.50.11 Jun 13
parkrun22:10Nonsuch parkrun # 1301.04.78 Mar 14
parkrun19:58Nonsuch parkrun # 941.00.28 Jun 13
parkrun20:18Nonsuch parkrun # 971.00.929 Jun 13
parkrun20:37Nonsuch parkrun # 1031.01.610 Aug 13
10K40:1926.2 Valentines 10K0.4-0.517 Feb 13
parkrun22:26Banstead Woods parkrun # 3491.54.71 Feb 14
HM89:45Paddock Wood Half Marathon-0.30.77 Apr 13
5K19:56Self Transcendence 5K0.40.83 Jun 13
parkrun20:33Nonsuch parkrun # 961.01.422 Jun 13
parkrun22:38Nonsuch parkrun # 1222.04.621 Dec 13
parkrun22:27Nonsuch parkrun # 1231.54.728 Dec 13
parkrun20:58Nonsuch parkrun # 1021.02.33 Aug 13
HM92:00Watford Half Marathon0.80.53 Feb 13
parkrun21:27Nonsuch parkrun # 744.00.119 Jan 13
parkrun22:43Nonsuch parkrun # 1191.05.730 Nov 13
HM94:24Wokingham Half Marathon0.42.010 Feb 13
parkrun21:55Nonsuch parkrun # 724.50.65 Jan 13
parkrun20:33Nonsuch parkrun # 622.00.33 Nov 12
parkrun20:33Nonsuch parkrun # 601.50.820 Oct 12
HM94:48Barns Green Half Marathon (Inc Sussex Champs)1.11.430 Sep 12
10.9M74:59Green Belt Relay1.2-0.320 May 12
parkrun20:18Nonsuch parkrun # 442.5-0.730 Jun 12
5K19:27Dulwich Runners Midsummer 5K0.6-0.520 Jun 12
parkrun20:10Nonsuch parkrun # 471.50.121 Jul 12
parkrun20:10Nonsuch parkrun # 491.50.14 Aug 12
5K19:45Self Transcendence 5K1.0-0.32 Jul 12
10K40:38Sutton Runners 10K0.5-0.813 May 12
5K19:25Self Transcendence 5K0.6-0.814 May 12
7.5M52:22Green Belt Relay1.51.019 May 12
parkrun19:58Nonsuch parkrun # 331.0-0.321 Apr 12
parkrun20:29Nonsuch parkrun # 322.0-0.314 Apr 12
10K40:5326.2 RRC Valentines 10K0.4-1.112 Feb 12
10K43:1126.2 Valentines 10K0.80.013 Feb 11
5K20:02Brooks Serpentine Last Friday 5K0.4-1.927 May 11
5K20:31Brooks Serpentine Last Friday 5K0.90.125 Jun 11
5K20:00Self Transcendence 5K0.2-0.38 Aug 11
parkrun21:05Nonsuch parkrun # 11.40.817 Sep 11
parkrun20:06Kingston parkrun # 811.5-1.322 Oct 11
parkrun20:28Kingston parkrun # 881.5-0.510 Dec 11
parkrun20:30Kingston parkrun # 901.5-0.524 Dec 11
Mar4:21:27Virgin London Marathon1.512.322 Apr 12

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