Name:
Nicola Susans
Gender:
Female
Club:
Larkfield
Age Group:
V35
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

Following
Please login to view
Followers
Please login to view

 Login to follow this runner

Show:

Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun20:33Maidstone parkrun # 2902.00.729 Sep 18+
8.45K36:23Kent County Championships2.22.76 Jan 18+
5K18:56Kent County Masters' Championships-0.91.82 Dec 17+
parkrun20:26Malling parkrun # 961.82.230 Sep 17+
5K21:04Kent League2.23.128 Oct 17+
parkrun20:44Maidstone parkrun # 2431.43.24 Nov 17
10K42:09Darent Valley 10K2.41.27 May 17
HM89:29Brooks Paddock Wood Half Marathon0.21.82 Apr 17
8K33:47Kent County Championships3.70.57 Jan 17
5K18:37Kent County Masters' Championships-0.40.63 Dec 16
parkrun19:55Maidstone parkrun # 1961.41.524 Dec 16
parkrun20:17Malling parkrun # 433.60.120 Aug 16
parkrun19:48Maidstone parkrun # 1861.80.915 Oct 16
parkrun19:14Maidstone parkrun # 1680.41.128 May 16
10M66:30Canterbury 101.10.624 Jan 16
7.99K35:09Kent County Championships6.00.09 Jan 16
parkrun19:48Maidstone parkrun # 1641.01.730 Apr 16
6.5M45:23Maidstone Harriers Turkey Run 6.54.00.76 Dec 15
parkrun19:50Maidstone parkrun # 1491.51.216 Jan 16
5K19:13Kent League-1.02.528 Nov 15
10K38:34Larkfield AC 10K (Inc Kent Championships)0.5-0.610 May 15
10M64:40Folkestone 100.8-0.33 Apr 15
10K40:59Darent Valley 10K2.10.319 Apr 15
parkrun19:53Maidstone parkrun # 1271.01.929 Aug 15
parkrun19:12Maidstone parkrun # 1141.00.430 May 15
5K21:33Kent League2.63.624 Oct 15
parkrun19:17Maidstone parkrun # 1051.00.528 Mar 15
10M67:46Canterbury 100.81.625 Jan 15
parkrun19:36Maidstone parkrun # 1011.01.228 Feb 15
parkrun19:55Maidstone parkrun # 821.51.41 Nov 14
parkrun20:06Maidstone parkrun # 781.51.74 Oct 14
HM88:16Paddock Wood Half Marathon0.41.030 Mar 14
8K33:05Inter County Championships2.11.28 Mar 14
6.5M45:21Maidstone Harriers Turkey Run 6.52.42.28 Dec 13
20M2:26:23Thanet 201.20.07 Mar 10
10K40:21Darent Valley 10K1.8-1.018 Apr 10
7M48:02Sevenoaks 72.80.09 May 10
10K39:36Larkfield AC 10K0.8-1.116 May 10
10K40:38Sweatshop Bluewater 10K1.00.013 Jun 10
10K39:55Deal Dinosaur 10K1.0-0.725 Jul 10
15M1:59:43Quicksand 151.55.726 Sep 10
10K39:41Ashford 10K1.4-1.310 Oct 10
HM87:43Maidstone Half Marathon0.8-0.617 Oct 10
6.55M43:56Ditton Turkey Run 6.552.00.012 Dec 10
10K39:23Ashford & District 10K0.2-0.46 Feb 11
HM85:29Brooks Paddock Wood Half Marathon0.2-0.827 Mar 11
Mar3:07:14Virgin London Marathon1.50.017 Apr 11
10K39:44 Larkfield AC 10K1.00.08 May 11
7M46:22Sevenoaks 72.20.015 May 11
5M30:48Harvel 51.0-1.04 Jun 11
30K2:29:52North Downs 30K5.02.719 Jun 11
5K18:49Ashford Summer 5K Series-0.20.01 Jul 11
10K39:16Givaudan Ashford 10K0.40.19 Oct 11
HM90:18Maidstone Half Marathon0.61.616 Oct 11
5M31:54Deal 51.00.46 Nov 11
6.5M44:25East Malling Turkey Run 6.52.90.711 Dec 11
10M64:44Canterbury 100.30.129 Jan 12
10K38:45Ashford & District Lions 10K0.4-0.418 Mar 12
10K39:26Whitstable 10K0.30.47 May 12
10K39:25 Larkfield AC 10K (Inc Kent Champs)0.50.220 May 12
15M1:51:20Bewl 153.91.01 Jul 12
10K38:37Romney Marsh 10K0.8-0.915 Jul 12
10M66:08Canterbury 10 (Inc Kent Champs)1.20.227 Jan 13
10K38:41Ashford & District Lions 10K0.2-0.13 Feb 13
10M70:01Sittingbourne Striders Chas Ryman Memorial 101.42.46 Oct 13

Order By:

EventTimeRaceDate
XC38:25Kent Fitness League3 Jan 10
XC35:00Kent Fitness League24 Jan 10
XC37:59Kent Fitness League21 Feb 10
XC33:44Kent Fitness League14 Mar 10
XC33:11Kent Fitness League24 Oct 10
XC33:08Kent Fitness League14 Nov 10
XC36:52Kent Fitness League28 Nov 10
XC24:26SEAA Inter Counties Championships11 Dec 10
XC32:46Kent County Championships8 Jan 11
XC39:28Kent Fitness League16 Jan 11
XC37:49Kent Fitness League20 Feb 11
XC32:51Inter Counties Championships5 Mar 11
XC19:53Kent League8 Oct 11
XC37:41Kent Fitness League23 Oct 11
XC19:26Kent League12 Nov 11
XC32:45Kent Fitness League13 Nov 11
XC35:53 Kent Fitness League27 Nov 11
XC27:11SEAA Inter Counties (inc Masters' Championships)10 Dec 11
XC31:27Kent County Championships7 Jan 12
XC41:38Kent Fitness League8 Jan 12
XC39:00Kent Fitness League15 Jan 12
XC22:54Kent League11 Feb 12
XC33:39Kent Fitness League19 Feb 12
XC38:58 Kent Fitness League25 Nov 12
XC41:29 Kent Fitness League23 Dec 12
XC59:50Cambridge Harriers 7.5 Championships29 Dec 12
XC33:39Kent County Championships5 Jan 13
XC48:28 Kent Fitness League6 Jan 13
XC35:56 Kent Fitness League17 Feb 13
XC38:15 Kent Fitness League20 Oct 13
XC38:24Kent Fitness League24 Nov 13
XC36:50Kent County Championships4 Jan 14
XC39:50Kent Fitness League2 Feb 14
XC41:18Kent Fitness League19 Oct 14
XC22:24Kent League25 Oct 14
XC35:38Kent Fitness League9 Nov 14
XC40:12Kent Fitness League23 Nov 14
XC24:06SEAA Masters' & Inter Counties Championships13 Dec 14
XC36:03Kent Fitness League28 Dec 14
XC45:42Kent Fitness League18 Jan 15
XC22:32Kent League7 Feb 15
XC36:31Kent Fitness League8 Feb 15
XC38:40Kent Fitness League25 Oct 15
XC35:02Kent Fitness League8 Nov 15
XC37:19Kent Fitness League29 Nov 15
XC34:45Kent Fitness League20 Dec 15
XC37:18Kent Fitness League7 Feb 16
XC38:37Kent Fitness League20 Nov 16
XC36:03Kent Fitness League29 Jan 17
XC39:17Kent Fitness League22 Oct 17
XC37:36Kent Fitness League12 Nov 17
XC38:54Kent Fitness League26 Nov 17
XC37:08Kent Fitness League4 Feb 18