Name:
Fionnuala McCourt
Gender:
Female
Club:
Lagan Valley
Age Group:
V60
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33.3
104140

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun30:44Queens parkrun # 3443.0-1.024 Nov 18+
parkrun30:53Queens parkrun # 3393.6-1.420 Oct 18+
parkrun34:48Queens parkrun # 3322.44.51 Sep 18+
5K22:07Rollercoaster 5K1.02.021 Feb 10+
5K21:10Queens 5K1.20.031 Mar 10+
10K44:11Titanic Quarter 10K1.00.311 Apr 10
5K21:32University of Ulster Coleraine 5K0.81.114 Apr 10
5K20:58.8University Challenge 5K0.60.221 Apr 10
5M35:30Ballymena Ecos 52.0-0.322 May 10
10K42:52Maghera 10K0.6-0.725 May 10
10K43:08Craigavon Lakes 10K1.0-0.72 Jun 10
10K42:59Lisburn 10K0.8-0.716 Jun 10
5K20:47Embankment 5K1.2-0.818 Sep 10
10K43:25Bangor 10K1.0-0.525 Sep 10
10K42:12Seeley Cup 10K0.7-1.427 Nov 10
5M33:58Albertville 50.40.15 Mar 11
10K42:59Jimmy's 10K1.0-0.213 Mar 11
5K20:25Queens Round the River 5K0.5-0.230 Mar 11
10K42:48Titanic Quarter 10K1.5-0.910 Apr 11
10K43:01Ballynahinch Lions 10K1.0-0.217 Apr 11
5M33:02Whitehead 50.6-1.225 Apr 11
10K40:55Bupa Great Manchester Run 10K0.4-1.115 May 11
5M32:29Wilkies Classic 50.4-0.419 May 11
10K42:03Maghera 10K0.01.124 May 11
10K42:24Craigavon 10K0.80.78 Jun 11
5K21:14Embankment 5K1.41.817 Sep 11
3K12:20Wallace Park Relays3.2-0.61 Oct 11
10K42:53Seeley Cup 10K (Inc NI Champs)0.81.119 Nov 11
5M33:57AXA Raheny Shamrock 50.41.429 Jan 12
3K11:59Armagh Women's 3K0.21.19 Feb 12
10K43:03Jimmy’s 10K0.41.718 Mar 12
5M35:27Whitehead 50.03.69 Apr 12
5K20:57Bay Road 5K (inc NI Champs & Furey Insurances 5K Series)0.71.918 Apr 12
10K42:24Titanic Quarter 10K0.41.122 Apr 12
5K20:33Queens Sport 5K-0.22.026 Apr 12
10K42:18Bupa Great Manchester Run 10K0.41.020 May 12
300011:52.15Edwards Track & Field Meeting 30.80.131 May 12
10K42:45Craigavon 10K0.21.66 Jun 12
300011:52.20Woodie's National League Premier Division0.60.310 Jun 12
300011:07.76Athletics Northern Ireland Open0.8-2.512 Jun 12
300012:09.0Northern Ireland Masters' Championships0.63.130 Jun 12
10M74:06Portaferry Gala 101.02.817 Jul 12
5M34:39Sperrin Harriers Cookstown 50.52.23 Aug 12
300011:54.10North Down Post Olympic Meet0.22.613 Aug 12
500021:28.51European Veterans' Championships1.02.923 Aug 12
parkrun21:26Waterworks parkrun # 1000.83.022 Sep 12
5K22:40Rollercoaster Races 5K1.84.42 Feb 13
5M35:53Albertville 50.04.12 Mar 13
10K45:08Jimmy’s 10K0.63.517 Mar 13
10K44:34Termoneeny 10K0.82.812 May 13
5K21:48Purple Ladies 5K-0.44.915 May 13
10K46:21Lisburn 10K1.24.119 Jun 13
5K22:04Belfast Solstice Run0.64.421 Jun 13
5K22:03Glenmore 5K0.44.62 Aug 13
5K22:06Run N the Bann 5K0.84.35 Sep 13
5K24:45Furey Insurance 5K0.010.028 May 14
parkrun26:15Citypark parkrun # 1421.011.79 May 15
5K25:26Sean Furey Insurances Buncrana 5K0.011.327 May 15
5M41:53Fairhill 50.28.93 Jun 15
parkrun29:59Queens parkrun # 2552.46.04 Feb 17
parkrun29:18Queens parkrun # 2562.45.111 Feb 17
parkrun30:06Queens parkrun # 2602.26.411 Mar 17

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