Name:
Sally Dack
Gender:
Female
Club:
Billingham
Age Group:
V55
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18.8
33426

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
6.5M58:14Sedgefield Serpentine 6.52.31.115 Sep 19+
10K53:43SimplyHealth Great Tees 10K0.81.17 Sep 19+
parkrun25:59Hartlepool parkrun # 2831.00.75 Oct 19+
parkrun26:35Hartlepool parkrun # 2711.80.913 Jul 19+
parkrun27:42Tees Barrage parkrun # 3443.60.929 Jun 19+
parkrun27:19Albert parkrun # 6032.21.721 Sep 19
parkrun27:24Tees Barrage parkrun # 3482.61.427 Jul 19
parkrun26:51Hartlepool parkrun # 2801.41.714 Sep 19
HM1:56:56Brass Monkey Half Marathon0.90.513 Jan 19
parkrun26:43Tees Barrage parkrun # 3412.00.98 Jun 19
parkrun26:23Hartlepool parkrun # 2671.01.415 Jun 19
10K55:48Asda Foundation Middlesbrough 10K1.12.51 Sep 19
parkrun27:27Albert parkrun # 5982.02.117 Aug 19
5.8K31:08North Yorkshire & South Durham League0.42.36 Oct 19
10K57:37Ray Harrison Memorial 10K2.32.84 Aug 19
5M43:26Absent Friends 52.10.610 Feb 19
parkrun26:45Albert parkrun # 5703.4-0.42 Feb 19
parkrun27:39Tees Barrage parkrun # 3601.82.62 Nov 19
parkrun26:18Hartlepool parkrun # 2541.50.716 Mar 19
parkrun27:50Tees Barrage parkrun # 3452.42.36 Jul 19
7M66:53Kilburn 72.83.37 Jul 19
parkrun27:54Sedgefield parkrun # 3881.83.031 Aug 19
parkrun27:29Sedgefield parkrun # 3781.62.622 Jun 19
parkrun27:45Tees Barrage parkrun # 3581.43.219 Oct 19
parkrun26:41Tees Barrage parkrun # 3371.01.911 May 19
parkrun26:34Tees Barrage parkrun # 3163.2-0.58 Dec 18
parkrun26:35Albert parkrun # 5682.20.519 Jan 19
parkrun30:26Flatts Lane parkrun # 866.02.61 Jun 19
parkrun27:48Tees Barrage parkrun # 3591.03.726 Oct 19
5.5M50:50Old Monks Stuart Pailor Memorial 5.53.81.46 Jan 19
parkrun26:39Tees Barrage parkrun # 3261.01.823 Feb 19
parkrun27:20Stewart parkrun # 3521.62.36 Apr 19
parkrun27:51Sedgefield parkrun # 3731.43.418 May 19
6.5M57:51Sedgefield Serpentine 6.52.50.616 Sep 18
parkrun26:13Tees Barrage parkrun # 3102.00.127 Oct 18
HM2:07:58Sheffield Half Marathon0.84.614 Apr 19
parkrun28:13Tees Barrage parkrun # 3332.23.113 Apr 19
parkrun28:53Tees Barrage parkrun # 3492.04.410 Aug 19
parkrun26:43Tees Barrage parkrun # 3181.61.322 Dec 18
10K53:16Darlington 10K1.10.512 Aug 18
5K25:11New Marske Autumn Coast Road 5K0.8-0.55 Sep 18
1M7:26North York Moors AC Tom Wall Relays (4 x mile)2.40.030 Aug 18
10K54:43Middlesbrough Tees Pride 10K1.71.12 Sep 18
parkrun27:17Sedgefield parkrun # 3531.82.129 Dec 18
HM2:00:19Vale of York Half Marathon1.01.69 Sep 18
parkrun26:34Stewart parkrun # 3182.60.118 Aug 18
HM2:02:31Redcar Beacon Half Marathon1.12.330 Sep 18
10K54:12Newton Aycliffe 10K2.00.317 Jun 18
parkrun27:48Sedgefield parkrun # 3413.41.313 Oct 18
6K34:04North Yorkshire & South Durham League3.21.92 Dec 18
parkrun28:04Hartlepool parkrun # 2442.72.41 Jan 19
parkrun29:40Sedgefield parkrun # 3841.56.03 Aug 19
parkrun26:54Tees Barrage parkrun # 3022.40.825 Aug 18
parkrun25:43Albert parkrun # 5321.9-0.726 May 18
parkrun25:38Hartlepool parkrun # 1953.4-2.327 Jan 18
5M41:46Hartlepool Marina 50.70.315 Apr 18
parkrun25:11Albert parkrun # 5251.3-1.07 Apr 18
10M87:40Thirsk 100.80.68 Apr 18
parkrun25:07Hartlepool parkrun # 2031.0-0.831 Mar 18
parkrun27:16Sedgefield parkrun # 3381.62.222 Sep 18
HM1:53:23Brass Monkey Half Marathon0.2-0.814 Jan 18
10K57:22Ray Harrison Memorial 10K2.52.415 Jul 18
parkrun26:21Hartlepool parkrun # 2131.80.59 Jun 18
parkrun30:45Tees Barrage parkrun # 3511.67.424 Aug 19
6M58:55Wynyard Whitsun 66.01.620 May 18
parkrun29:14Tring parkrun # 1966.00.92 Jun 18
parkrun27:07Sedgefield parkrun # 3291.62.014 Jul 18
parkrun29:26Tees Barrage parkrun # 3064.03.229 Sep 18
parkrun27:21Pollok parkrun # 4892.21.87 Jul 18
parkrun30:01Sedgefield parkrun # 3622.25.82 Mar 19
parkrun25:29Hartlepool parkrun # 1961.4-0.63 Feb 18
5.5M50:48Old Monks Stuart Pailor Memorial 5.54.7-0.17 Jan 18
parkrun25:50Hartlepool parkrun # 1991.00.424 Feb 18
parkrun30:16Sedgefield parkrun # 3463.45.017 Nov 18
parkrun27:03Sedgefield parkrun # 3033.40.11 Jan 18
10K52:41Ray Harrison Memorial 10K1.7-1.220 Aug 17
parkrun27:43Sedgefield parkrun # 3024.20.430 Dec 17
parkrun31:00Tees Barrage parkrun # 3282.07.49 Mar 19
10K52:04Middlesbrough Tees Pride 10K1.1-1.13 Sep 17
HM1:55:55Vale of York Half Marathon0.9-0.510 Sep 17
parkrun26:00Albert parkrun # 5081.00.723 Dec 17
6.5M59:40Sedgefield Serpentine 6.54.1-0.217 Sep 17
parkrun27:22Sedgefield parkrun # 3013.01.025 Dec 17
10K53:13Age UK Leeds Abbey Dash 10K0.40.65 Nov 17
parkrun27:11Albert parkrun # 5112.51.21 Jan 18
10K58:42Jolly Holly Jog 10K3.61.731 Dec 17
parkrun31:01Sedgefield parkrun # 3522.17.325 Dec 18
parkrun27:14Tees Barrage parkrun # 2643.40.44 Nov 17
parkrun26:11Albert parkrun # 4902.2-0.219 Aug 17
parkrun26:28Sedgefield parkrun # 2882.00.516 Sep 17
parkrun29:35Tees Barrage parkrun # 2675.81.625 Nov 17
5K29:45Gavin Duffy's Memorial 5K6.01.626 Nov 17
parkrun28:57Tees Barrage parkrun # 2753.82.710 Feb 18
parkrun25:48Albert parkrun # 4861.4-0.122 Jul 17
parkrun27:53Sedgefield parkrun # 2854.00.826 Aug 17
parkrun29:45Tees Barrage parkrun # 2714.82.86 Jan 18
7.5M62:29Pier to Pier 7.5-0.61.114 May 17
parkrun30:18Tees Barrage parkrun # 2932.55.923 Jun 18
parkrun26:15Edinburgh parkrun # 4022.10.88 Jul 17
parkrun26:06Hartlepool parkrun # 1691.00.929 Jul 17
parkrun29:34Tees Barrage parkrun # 2831.85.614 Apr 18
parkrun25:02Albert parkrun # 4621.90.84 Feb 17
parkrun25:41Hartlepool parkrun # 1640.41.524 Jun 17
6M58:48Wynyard Whitsun 66.02.228 May 17
10M88:29Snake Lane 101.00.026 Feb 17
parkrun25:17Hartlepool parkrun # 1560.01.829 Apr 17
5M45:04Absent Friends 53.62.912 Feb 17
parkrun26:16Albert parkrun # 4721.22.315 Apr 17
7M69:34Kilburn 74.43.69 Jul 17
parkrun26:39Tees Barrage parkrun # 2282.43.118 Feb 17
parkrun31:21Tees Barrage parkrun # 2802.87.124 Mar 18
parkrun29:32Sedgefield parkrun # 2942.64.728 Oct 17
parkrun25:56Albert parkrun # 4561.82.531 Dec 16
parkrun26:21Sedgefield parkrun # 2482.62.410 Dec 16
parkrun30:20Sedgefield parkrun # 2992.65.99 Dec 17
parkrun26:46Livingston parkrun # 661.04.725 Mar 17
parkrun26:54Tees Barrage parkrun # 2163.22.726 Nov 16
parkrun27:24Sedgefield parkrun # 2513.43.325 Dec 16
parkrun27:34Tees Barrage parkrun # 2232.84.214 Jan 17
parkrun30:42Tees Barrage parkrun # 2553.65.32 Sep 17
parkrun27:20Tees Barrage parkrun # 2351.04.28 Apr 17
parkrun25:52Hartlepool parkrun # 1301.03.129 Oct 16
parkrun29:08Sedgefield parkrun # 2613.65.84 Mar 17
HM1:59:04Brass Monkey Half Marathon0.40.024 Jan 10
parkrun24:37Albert parkrun # 1041.00.622 May 10
parkrun23:45Albert parkrun # 1161.0-1.214 Aug 10
parkrun23:50Albert parkrun # 1172.0-1.821 Aug 10
10K49:36Middlesbrough Tees Pride 10K0.6-0.55 Sep 10
parkrun23:40Albert parkrun # 1211.0-1.218 Sep 10
7M53:33Fruit Bowl 7-2.60.87 Nov 10
HM1:52:06Brass Monkey Half Marathon0.20.923 Jan 11
5M46:34Ann Johnson Absent Friends 55.02.713 Feb 11
10M83:42Snake Lane 100.60.327 Feb 11
10M84:36Thirsk 100.21.227 Mar 11
10K54:04Ripon Jolly Holly Jog 10K2.81.32 Apr 11
10K49:20Marske Mermaid 10K0.10.022 Apr 11
Mar4:09:38Edinburgh Marathon2.00.422 May 11
HM1:53:06Redcar Half Marathon1.40.312 Jun 11
10K50:33Newton Ayecliffe 10K1.2-0.119 Jun 11
parkrun23:56Albert parkrun # 1611.4-0.925 Jun 11
5K23:46Summer Coast Road 5K0.6-0.429 Jun 11
parkrun24:00Albert parkrun # 1621.4-0.82 Jul 11
7M59:25Kilburn Feast 73.2-0.510 Jul 11
parkrun24:49Durham parkrun # 11.60.513 Aug 11
10K51:56Ray Harrison Memorial 10K1.40.921 Aug 11
10K49:38Middlesbrough Tees Pride 10K0.9-0.64 Sep 11
parkrun24:10Albert parkrun # 1761.0-0.18 Oct 11
10K51:25McCain Yorkshire Coast 10K1.20.730 Oct 11
7M57:21Maltby 71.20.06 Nov 11
parkrun24:04Albert parkrun # 1831.4-0.726 Nov 11
parkrun24:21Albert parkrun # 1871.20.124 Dec 11
5.5M49:26Hartlepool Old Monks 5.53.42.58 Jan 12
HM1:57:15Brass Monkey Half Marathon1.22.122 Jan 12
5M43:11Ann Johnson Absent Friends 53.21.212 Feb 12
14M2:04:43Coniston 140.62.331 Mar 12
parkrun25:06Sedgefield parkrun # 61.51.121 Apr 12
Mar4:10:46Greater Manchester Marathon2.30.329 Apr 12
7.5M58:40South Shields Pier to Pier 7.5-1.90.920 May 12
parkrun25:21Sedgefield parkrun # 132.50.59 Jun 12
parkrun25:13Sedgefield parkrun # 141.01.816 Jun 12
parkrun25:12Tees Barrage parkrun # 13.0-0.223 Jun 12
10K50:35Pitstop 10K1.3-0.14 Jul 12
parkrun24:31Albert parkrun # 2171.00.621 Jul 12
parkrun30:26Sedgefield parkrun # 212.09.14 Aug 12
parkrun25:36Sedgefield parkrun # 221.02.511 Aug 12
parkrun29:35Sedgefield parkrun # 233.06.818 Aug 12
10K53:19Ray Harrison Memorial 10K1.22.319 Aug 12
parkrun25:15Tees Barrage parkrun # 91.01.925 Aug 12
parkrun29:14Sedgefield parkrun # 251.57.81 Sep 12
5K24:35New Marske Autumn Coast Road 5K0.41.35 Sep 12
parkrun28:23Tees Barrage parkrun # 111.07.08 Sep 12
10K57:25Sedgefield Serpentine 10K4.22.69 Sep 12
parkrun27:38Albert parkrun # 2251.05.915 Sep 12
parkrun28:51Tees Barrage parkrun # 131.07.822 Sep 12
HM1:52:31Redcar Half Marathon1.30.230 Sep 12
parkrun24:45Stewart parkrun # 142.00.06 Oct 12
parkrun25:26Sedgefield parkrun # 312.50.713 Oct 12
parkrun25:43Sedgefield parkrun # 342.01.73 Nov 12
7M58:02Maltby 71.40.311 Nov 12
parkrun24:20Albert parkrun # 2341.00.217 Nov 12
parkrun26:33Sedgefield parkrun # 372.03.124 Nov 12
parkrun26:54Sedgefield parkrun # 391.54.222 Dec 12
parkrun29:28Sedgefield parkrun # 421.58.21 Jan 13
parkrun25:18Tees Barrage parkrun # 251.01.95 Jan 13
parkrun26:19Sedgefield parkrun # 481.53.216 Feb 13
5M40:52Ann Johnson Absent Friends 5-1.23.117 Feb 13
10M88:12Snake Lane 100.43.124 Feb 13
parkrun26:30Sedgefield parkrun # 501.53.52 Mar 13
5K29:24Preston Park 5K1.87.83 Mar 13
parkrun25:44Sedgefield parkrun # 521.52.216 Mar 13
10M88:13Thirsk 101.32.224 Mar 13
parkrun25:44Sedgefield parkrun # 543.00.730 Mar 13
parkrun26:23Tees Barrage parkrun # 382.02.813 Apr 13
5K25:10Stockton Summer Tees Trail 5K Series2.00.725 Apr 13
parkrun26:11Sedgefield parkrun # 591.03.54 May 13
5K26:33Stockton Summer Tees Trail 5K Series3.02.19 May 13
parkrun26:05Tees Barrage parkrun # 422.02.311 May 13
7.5M60:47Pier to Pier 7.5-1.52.112 May 13
parkrun26:05Tees Barrage parkrun # 441.03.325 May 13
parkrun25:39Sedgefield parkrun # 641.52.18 Jun 13
HM2:15:30Durham Coast Half Marathon3.06.79 Jun 13
parkrun24:40Tees Barrage parkrun # 472.0-0.215 Jun 13
5K24:14Stockton Summer Tees Trail 5K Series1.7-0.720 Jun 13
parkrun24:47Sedgefield parkrun # 661.01.022 Jun 13
5K23:57New Marske Summer Coast Road 5K0.10.426 Jun 13
parkrun24:15Stewart parkrun # 521.5-0.429 Jun 13
parkrun24:56Tees Barrage parkrun # 502.00.36 Jul 13
10K55:57Hamsterley Forest 10K4.41.27 Jul 13
5K26:23Stockton Summer Tees Trail 5K Series4.40.425 Jul 13
parkrun25:53Sedgefield parkrun # 722.02.03 Aug 13
parkrun25:18Sedgefield parkrun # 743.0-0.117 Aug 13
10K51:09Ray Harrison Memorial 10K1.10.618 Aug 13
parkrun26:18Sedgefield parkrun # 751.03.724 Aug 13
parkrun27:09Tees Barrage parkrun # 582.04.131 Aug 13
10K51:26Middlesbrough Tees Pride 10K0.61.38 Sep 13
parkrun25:27Sedgefield parkrun # 781.51.714 Sep 13
parkrun25:49Sedgefield parkrun # 811.02.85 Oct 13
parkrun25:12Sedgefield parkrun # 821.01.712 Oct 13
10K53:12Richmond Castle 10K2.90.413 Oct 13
5K27:50Stockton Winter 5K Series5.02.13 Nov 13
parkrun26:22Sedgefield parkrun # 861.53.29 Nov 13
7M58:52Maltby 71.60.710 Nov 13
parkrun25:54Tees Barrage parkrun # 691.02.916 Nov 13
10K50:52Leeds Abbey Dash 10K0.31.017 Nov 13
parkrun25:32Sedgefield parkrun # 881.02.323 Nov 13
5K28:00Stockton Winter 5K Series4.82.624 Nov 13
5K25:16Stockton Winter 5K Series2.80.08 Dec 13
parkrun26:38Sedgefield parkrun # 932.03.225 Dec 13
10K53:32Jolly Holly Jog 10K3.10.529 Dec 13
5.5M45:37Old Monks 5.51.60.65 Jan 14
parkrun28:15Sedgefield parkrun # 971.56.311 Jan 14
HM1:52:31Brass Monkey Half Marathon0.41.119 Jan 14
parkrun26:03Sedgefield parkrun # 991.03.225 Jan 14
parkrun25:32Tees Barrage parkrun # 812.01.38 Feb 14
2.22M17:14North East Counties Relay Championships2.7-0.115 Feb 14
5M45:48Absent Friends 56.00.916 Feb 14
10M89:30Snake Lane 101.42.723 Feb 14
parkrun25:51Sedgefield parkrun # 1041.02.81 Mar 14
parkrun46:39Tees Barrage parkrun # 851.024.68 Mar 14
20M3:08:51East Hull 201.21.69 Mar 14
parkrun27:39Sedgefield parkrun # 1061.55.315 Mar 14
parkrun26:01Sedgefield parkrun # 1073.01.122 Mar 14
parkrun29:10Tees Barrage parkrun # 881.57.729 Mar 14
5M38:57Hartlepool Marina 50.3-0.630 Mar 14
Mar4:30:01Virgin London Marathon1.34.413 Apr 14
5K25:40Stockton Summer Tees Trail 5K Series2.61.224 Apr 14
parkrun24:17Hartlepool parkrun # 31.00.310 May 14
5K25:17Stockton Summer Tees Trail 5K Series2.60.515 May 14
10M93:05Ripon 104.01.618 May 14
parkrun24:44Tees Barrage parkrun # 963.0-0.824 May 14
parkrun28:42Tees Barrage parkrun # 973.05.731 May 14
5K24:21Middlesbrough Riverside 5K0.01.51 Jun 14
parkrun26:05Hartlepool parkrun # 71.03.57 Jun 14
parkrun26:01Sedgefield parkrun # 1193.01.414 Jun 14
parkrun25:56Sedgefield parkrun # 1202.02.321 Jun 14
5K26:33Stockton Summer Tees Trail 5K Series1.83.526 Jun 14
parkrun24:36Hartlepool parkrun # 121.50.412 Jul 14
7M64:14Kilburn 74.22.213 Jul 14
5K26:32Stockton Summer Tees Trail 5K Series2.42.97 Aug 14
10K52:22Darlington 10K0.72.210 Aug 14
parkrun28:21Sedgefield parkrun # 1342.55.727 Sep 14
6M64:44Gibside Fruit Bowl 66.07.719 Oct 14
parkrun26:18Stewart parkrun # 1212.02.91 Nov 14
10K52:57Leeds Abbey Dash 10K0.33.116 Nov 14
parkrun25:25Strathclyde parkrun # 2321.02.422 Nov 14
parkrun29:16Sedgefield parkrun # 1482.07.627 Dec 14
5.5M51:16Old Monks 5.53.83.94 Jan 15
parkrun28:01Sedgefield parkrun # 1533.04.724 Jan 15
parkrun45:59Tees Barrage parkrun # 1264.021.014 Feb 15
5M46:59Ann Johnson Absent Friends 53.25.115 Feb 15
parkrun27:27Hartlepool parkrun # 471.05.814 Mar 15
parkrun28:47Tees Barrage parkrun # 1352.06.918 Apr 15
parkrun27:46Sedgefield parkrun # 1662.05.32 May 15
parkrun26:52Hartlepool parkrun # 563.02.816 May 15
parkrun30:09Sedgefield parkrun # 1693.07.923 May 15
parkrun29:45Tees Barrage parkrun # 1412.57.830 May 15
parkrun27:13Hartlepool parkrun # 691.05.415 Aug 15
10K56:20Middlesbrough Tees Pride 10K0.55.76 Sep 15
5K28:42Tees Winter 5K Series5.43.325 Oct 15
parkrun27:41Hartlepool parkrun # 832.05.221 Nov 15
5K29:20Tees Winter 5K Series6.03.722 Nov 15
parkrun28:36Sedgefield parkrun # 1952.06.628 Nov 15
parkrun45:05Sedgefield parkrun # 1974.019.912 Dec 15
parkrun28:08Sedgefield parkrun # 2022.55.42 Jan 16
parkrun40:21Sedgefield parkrun # 2052.517.230 Jan 16
parkrun27:37Hartlepool parkrun # 922.05.16 Feb 16
parkrun27:07Edinburgh parkrun # 3311.05.25 Mar 16
parkrun29:25Hartlepool parkrun # 991.08.826 Mar 16
parkrun30:28Tees Barrage parkrun # 1914.46.921 May 16
parkrun54:27Sedgefield parkrun # 2211.836.528 May 16
5K28:14Ali Brownlee Cleveland Centre 5K0.77.35 Jun 16
parkrun29:04Hartlepool parkrun # 1111.57.818 Jun 16
parkrun28:42Sedgefield parkrun # 2261.67.12 Jul 16
parkrun30:05Tring parkrun # 934.86.09 Jul 16
parkrun28:58Sedgefield parkrun # 2292.86.323 Jul 16
parkrun28:28Tees Barrage parkrun # 2014.04.430 Jul 16
parkrun28:32Tees Barrage parkrun # 2023.05.56 Aug 16
parkrun27:27Hartlepool parkrun # 1203.43.420 Aug 16
parkrun28:09Tees Barrage parkrun # 2042.65.327 Aug 16
parkrun35:17Hartlepool parkrun # 1261.016.01 Oct 16
parkrun28:12Sedgefield parkrun # 2412.06.015 Oct 16
parkrun27:46Sedgefield parkrun # 2421.85.522 Oct 16
parkrun28:33Sedgefield parkrun # 2472.06.53 Dec 16
parkrun29:54Tees Barrage parkrun # 2203.66.924 Dec 16
parkrun29:44Sedgefield parkrun # 2563.07.328 Jan 17
parkrun32:34Livingston parkrun # 720.811.96 May 17

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