Lesley Ewart
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs

5.3K23:36West Yorkshire League1.50.05 Oct 19+
5.7K27:49West Yorkshire League4.1-0.417 Nov 19+
5K22:13Even Splits 5K Series0.80.010 Oct 19+
5K25:33YVAA Championships5.40.78 Mar 20+
5.1K27:00West Yorkshire League7.20.48 Dec 19+
8.4K41:34Yorkshire Vets Grand Prix 8.4K4.70.023 Mar 19
5K23:49YVAA Championships4.20.016 Mar 19
9.75K50:31Yorkshire Vets Grand Prix 9.75K5.60.014 Apr 19
4.83M41:00YVAA GP Series8.50.011 Nov 18
5.3K24:58West Yorkshire League3.80.08 Dec 18
5.75K25:47West Yorkshire League1.20.018 Nov 18
5.4K26:39Northern Counties Women's 4-Stage Relays6.30.023 Sep 18
6M44:06Hebble 61.80.08 Aug 18
8K39:00YVAA 8K4.40.027 Jun 18
5.08K22:20British Masters Open Relay Championships1.90.028 Apr 18
6.5K31:31Sheffield Open6.60.020 Jan 18
4.3K16:28Northern Counties Women's 6-Stage Relays-2.60.025 Mar 18
5M46:32Yorkshire Vets Grand Prix 510.00.024 Jul 18
9.75K50:37Yorkshire Vets Grand Prix 9.75K6.00.022 Apr 18
5.7K25:46Yorkshire Veterans AA Championships2.00.04 Mar 18
8K40:21ECCA Saucony English National Championships5.00.024 Feb 18
6M42:48Hebble Trail 61.00.09 Aug 17
5.3K24:36West Yorkshire League2.40.09 Dec 17
5.75K26:06West Yorkshire League2.10.014 Oct 17
5K24:53Northern & Yorkshire Veterans' Championships7.60.04 Mar 17
6M52:41Yorkshire Vets Grand Prix 68.20.023 Apr 17
5.38M38:13ERRA National Women's 6-Stage Relays1.60.016 Apr 16
2.2M15:08Northern Women's 6-Stage Relays1.40.02 Apr 16
6M50:56Yorkshire Vets Grand Prix 66.00.024 Apr 16
5M40:13Yorkshire Veterans' Grand Prix5.80.08 Nov 15
5.7M41:54Yorkshire Veterans' Grand Prix Aug 15
5.75K25:37West Yorkshire League1.60.018 Oct 15
6M44:28Yorkshire Vets Grand Prix 62.80.026 May 15
10K50:24Yorkshire Vet's Grand Prix 10K6.00.07 Jun 15
5.4M42:23Yorkshire Veterans' Grand Prix2.80.021 Jul 15
4.5M37:12Yorkshire Veterans' Grand Prix Jun 15
8K41:02ECCA Saucony English National Championships5.90.021 Feb 15
5.7M42:08 Yorkshire Veterans' Grand Prix3.30.06 Aug 14
5M40:02Yorkshire Veterans' Grand Prix Race 95.60.09 Nov 14
5.5M37:40 Yorkshire Veterans' Grand Prix0.10.029 Jul 14
6M52:52Yorkshire Vets Grand Prix Honley 66.00.029 Mar 15
6M44:04 Yorkshire Veterans' Grand Prix2.70.027 May 14
3M20:40BMAF Relay Championships2.70.017 May 14
5.75M47:43 Yorkshire Veterans' Grand Prix6.00.012 Aug 14
5.4M41:58 Yorkshire Veterans' Grand Prix3.20.09 Jul 14
5M38:09 Yorkshire Veterans' Grand Prix2.40.024 Jun 14
4.3K18:30ERRA National Women's 6 Stage Relays2.50.55 Apr 14
5M39:31Yorkshire Veterans' Grand Prix5.01.310 Nov 13
9.75K52:36 Yorkshire Veterans' Grand Prix6.03.930 Mar 14
2.9M19:02YVAA Relay Championships0.50.01 Sep 13
4.819K20:52ERRA Women's 6-Stage Relays2.51.913 Apr 13
4.1K15:24Northern Counties Women's 4-Stage Relays-2.00.822 Sep 12
4.8K20:22Northern Counties Men's 12 Stage (Short Legs)3.4-0.521 Mar 10
10K43:35Wakefield Hospice City 10K1.6-0.228 Mar 10
4.819K20:29ERRA National Women's 6 Stage Road Relays2.90.117 Apr 10
5K20:21John Carr 5K Series0.5-0.35 May 10
5K20:16John Carr 5K Series0.2-0.312 May 10
4.819K19:59National Masters' Relays2.2-0.315 May 10
5K20:20John Carr 5K Series0.6-0.519 May 10
5.5M38:40Yorkshire Vets AA Grand Prix1.20.610 Oct 10
10K44:36Pennine 10K3.0-0.79 Jan 11
4K15:56Northern Women's 6 Stage Relays-1.72.420 Mar 11
4.819K20:32ERRA Women's National 6-stage Relays2.40.79 Apr 11
5K20:06John Carr 5K Series (inc Yorkshire Vets' Championships)0.1-0.44 May 11
5K19:59John Carr 5K Series0.3-0.511 May 11
5K20:16John Carr 5K Series0.50.118 May 11
4.819K20:05BMAF Relay Championships2.40.321 May 11
5M33:07Holmfirth Harriers Club 5-0.80.924 May 11
7.5K38:49Yorkshire Vets Grand Prix Series5.05.114 Jun 11
9.75K49:31Yorkshire Vets Grand Prix5.03.63 Jul 11
10K45:00Helen Windsor 10K2.21.16 Jul 11
10K47:57Puma Pudsey 10K4.21.824 Jul 11
2.9M19:28Saltaire Festival YVAA Relay1.71.211 Sep 11
5.8M42:35Yorkshire Veterans' Grand Prix2.41.74 Mar 12
3.9K16:02Northern Women's 6-Stage Relays0.52.231 Mar 12
5K20:40John Carr 5K Series0.21.216 May 12
6M43:33Yorkshire Veterans' Grand Prix2.11.422 May 12
4.6M40:32Yorkshire Veterans' Grand Prix5.07.712 Jun 12

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