Name:
Paul Boca
Gender:
Male
Club:
Stragglers
Age Group:
V50
Login to follow
16.9
81623

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

Following
Please login to view
Followers
Please login to view

 Login to follow this runner

Show:

Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K48:20Ranelagh Harriers Richmond 10K0.80.416 Jun 19+
10M85:22Cabbage Patch 101.62.213 Oct 19+
HM1:56:55Hampton Court Half Marathon1.23.723 Feb 20+
parkrun23:00Bushy Park parkrun # 7721.70.419 Jan 19+
parkrun23:02Bushy Park parkrun # 7702.10.15 Jan 19+
10M86:25Harry Hawkes 101.72.923 Jun 19
parkrun22:46Bushy Park parkrun # 7651.8-0.115 Dec 18
parkrun23:19Bushy Park parkrun # 7661.80.922 Dec 18
parkrun23:20Bushy Park parkrun # 7622.30.424 Nov 18
parkrun23:11Bushy Park parkrun # 7641.90.68 Dec 18
parkrun23:23Bushy Park parkrun # 7611.81.017 Nov 18
parkrun23:53Bushy Park parkrun # 7601.62.210 Nov 18
16.05M2:27:13Royal Borough of Kingston Spring Raceday 161.55.731 Mar 19
7K33:08Wedding Day 7K1.60.927 Jul 18
10M82:26Harry Hawkes 101.92.024 Jun 18
10K49:34Elmbridge 10K1.32.322 Jul 18
10K48:41Ranelagh Harriers Richmond 10K0.92.017 Jun 18
parkrun23:38Bushy Park parkrun # 7192.21.127 Jan 18
HM1:53:00Ranelagh Richmond Half Marathon1.43.76 May 18
parkrun24:01Bushy Park parkrun # 7181.92.120 Jan 18
parkrun23:31Bushy Park parkrun # 7101.51.69 Dec 17
parkrun23:44Bushy Park parkrun # 7081.81.725 Nov 17
parkrun23:48Bushy Park parkrun # 7032.21.421 Oct 17
Mar4:51:13Virgin London Marathon1.311.928 Apr 19
parkrun23:45Bushy Park parkrun # 7091.42.12 Dec 17
parkrun23:23Bushy Park parkrun # 6981.71.116 Sep 17
parkrun21:54Bushy Park parkrun # 6771.3-1.322 Apr 17
parkrun23:43Bushy Park parkrun # 7022.21.314 Oct 17
parkrun24:18Bushy Park parkrun # 7121.72.823 Dec 17
parkrun24:01Bushy Park parkrun # 7062.02.011 Nov 17
parkrun22:36Bushy Park parkrun # 6871.20.21 Jul 17
7K32:45Wedding Day 7K1.30.728 Jul 17
parkrun22:50Bushy Park parkrun # 6861.50.324 Jun 17
parkrun22:19Bushy Park parkrun # 6781.5-0.729 Apr 17
parkrun22:16Bushy Park parkrun # 6791.4-0.76 May 17
parkrun23:21Bushy Park parkrun # 6901.90.922 Jul 17
parkrun22:59Bushy Park parkrun # 6851.70.417 Jun 17
parkrun22:07Bushy Park parkrun # 6741.4-1.01 Apr 17
10K48:40Nice Work Bushy Park 10K Series0.82.020 Aug 17
parkrun23:11Bushy Park parkrun # 6881.90.68 Jul 17
parkrun22:59Bushy Park parkrun # 6891.40.715 Jul 17
10K48:48Elmbridge 10K1.02.023 Jul 17
parkrun22:11Bushy Park parkrun # 6750.9-0.48 Apr 17
parkrun21:55Bushy Park parkrun # 6641.1-1.621 Jan 17
parkrun22:53Bushy Park parkrun # 6721.70.218 Mar 17
10M85:30Cabbage Patch 101.34.215 Oct 17
parkrun22:30Bushy Park parkrun # 6760.90.215 Apr 17
parkrun24:11Bushy Park parkrun # 6912.02.329 Jul 17
parkrun22:51Bushy Park parkrun # 6731.20.625 Mar 17
HM1:49:08Ranelagh Richmond Half Marathon1.02.630 Apr 17
parkrun22:32Bushy Park parkrun # 6631.6-0.914 Jan 17
10K49:27Nice Work Richmond Park 10K Series1.81.719 Mar 17
parkrun22:12Bushy Park parkrun # 6491.8-1.722 Oct 16
parkrun23:31Bushy Park parkrun # 6652.80.328 Jan 17
parkrun22:41Bushy Park parkrun # 6532.1-1.119 Nov 16
10K52:18Ranelagh Harriers Richmond 10K2.13.918 Jun 17
10K48:3326.2 Valentine's 10K1.31.412 Feb 17
10M88:44Harry Hawkes 102.25.016 Jul 17
parkrun23:38Finsbury Park parkrun # 3562.80.025 Dec 16
parkrun22:35Bushy Park parkrun # 6541.3-0.526 Nov 16
parkrun22:24Bushy Park parkrun # 6481.8-1.315 Oct 16
parkrun22:18Bushy Park parkrun # 6501.0-0.729 Oct 16
parkrun23:17Bushy Park parkrun # 6581.70.424 Dec 16
10K48:25Nice Work Richmond Park 10K Series2.00.123 Oct 16
10M79:08Cabbage Patch 100.90.716 Oct 16
parkrun22:42Bushy Park parkrun # 6451.8-0.824 Sep 16
parkrun22:42Bushy Park parkrun # 6441.1-0.117 Sep 16
parkrun22:57Bushy Park parkrun # 6461.50.01 Oct 16
10K49:43Nice Work Bushy Park 10K Series3.4-0.17 Aug 16
HM1:55:10Thames Meander Half Marathon1.24.711 Mar 17
parkrun23:01Bushy Park parkrun # 6470.90.78 Oct 16
HM1:49:37Richmond Old Deer Park Half Marathon0.82.46 Nov 16
parkrun22:10Bushy Park parkrun # 6142.2-2.220 Feb 16
parkrun22:16Bushy Park parkrun # 6132.4-2.213 Feb 16
10K49:10Elmbridge 10K1.41.424 Jul 16
10K46:1526.2 Valentine's 10K1.3-1.214 Feb 16
10K48:40Ranelagh Harriers Richmond 10K1.01.319 Jun 16
parkrun22:18Bushy Park parkrun # 6101.6-1.423 Jan 16
parkrun22:18Bushy Park parkrun # 6180.6-0.319 Mar 16
parkrun22:32Bushy Park parkrun # 6151.2-0.527 Feb 16
parkrun22:41Bushy Park parkrun # 6121.6-0.66 Feb 16
10M84:44Dorking 102.02.65 Jun 16
HM1:47:00Hampton Court Half Marathon1.01.221 Feb 16
parkrun23:27Bushy Park parkrun # 6191.60.826 Mar 16
HM1:49:40Ranelagh Richmond Half Marathon0.72.61 May 16
10K47:45Nice Work Bushy Park 10K Series0.80.717 Jan 16
HM1:49:42Thames Meander Half Marathon1.41.912 Mar 16
7K31:46Wedding Day 7K1.3-1.231 Jul 15
10K46:10Elmbridge 10K0.5-1.426 Jul 15
10K49:09Kingston 10K1.01.729 Nov 15
10M77:57Dorking 101.3-1.47 Jun 15
HM1:49:31River Thames Half Marathon0.42.818 Oct 15
HM1:47:19Ranelagh Richmond Half Marathon0.90.73 May 15
10M79:42Cabbage Patch 101.00.219 Oct 14
HM1:43:10Old Deer Park Richmond Half Marathon-0.40.326 Oct 14
7K32:33Wedding Day 7K1.9-1.425 Jul 14
10K47:28Ranelagh Harriers Richmond 10K1.1-0.522 Jun 14
parkrun22:45Bushy Park parkrun # 5261.4-1.012 Jul 14
10K48:00Elmbridge 10K0.90.120 Jul 14
parkrun22:58Bushy Park parkrun # 5251.4-0.55 Jul 14
parkrun22:44Bushy Park parkrun # 5201.2-0.831 May 14
parkrun22:41Bushy Park parkrun # 5210.8-0.57 Jun 14
parkrun22:48Bushy Park parkrun # 5181.00.017 May 14
Mar4:22:59Brighton Marathon1.66.712 Apr 15
parkrun23:21Bushy Park parkrun # 5172.00.010 May 14
HM1:47:57Ranelagh Richmond Half Marathon0.71.64 May 14
parkrun23:04Bushy Park parkrun # 5140.81.219 Apr 14
parkrun23:57Bushy Park parkrun # 5161.02.13 May 14
parkrun22:31Bushy Park parkrun # 4641.6-0.718 May 13
10K49:50Richmond Old Deer Park 10K0.63.017 Nov 13
10K48:26Ranelagh Harriers Richmond 10K (Inc Surrey Champs)1.01.423 Jun 13
10M84:23Cabbage Patch 100.74.020 Oct 13
10K48:18RunThrough Wimbledon Common 10K1.50.712 May 13
HM1:47:49Richmond 13.11.41.431 Mar 13
10K49:05Bupa London 10,000 (10K)1.02.027 May 13
HM1:56:27RunThrough Bushy Park Half Marathon1.25.025 Aug 13
HM1:50:43Ranelagh Richmond Half Marathon0.83.15 May 13
parkrun23:54Bushy Park parkrun # 2891.52.630 Jan 10
parkrun23:35Bushy Park parkrun # 2901.02.56 Feb 10
parkrun23:06Bushy Park parkrun # 2912.00.613 Feb 10
parkrun22:25Bushy Park parkrun # 2921.5-0.220 Feb 10
parkrun22:45Bushy Park parkrun # 2932.5-0.627 Feb 10
parkrun22:23Bushy Park parkrun # 2942.0-0.86 Mar 10
parkrun22:13Bushy Park parkrun # 2951.0-0.113 Mar 10
parkrun22:27Bushy Park parkrun # 2962.2-0.920 Mar 10
parkrun22:15Bushy Park parkrun # 2972.0-1.127 Mar 10
parkrun22:19Bushy Park parkrun # 2982.5-1.43 Apr 10
parkrun21:54Bushy Park parkrun # 2991.0-0.710 Apr 10
parkrun21:57Bushy Park parkrun # 3001.0-0.617 Apr 10
parkrun21:48Bushy Park parkrun # 3011.5-1.424 Apr 10
parkrun21:59Bushy Park parkrun # 3021.5-1.11 May 10
parkrun21:58Bushy Park parkrun # 3031.0-0.68 May 10
parkrun22:18Bushy Park parkrun # 3041.00.015 May 10
parkrun22:26Bushy Park parkrun # 3051.00.322 May 10
parkrun22:43Bushy Park parkrun # 3061.50.329 May 10
10K47:53Bupa London 10,000 (10K)0.91.531 May 10
parkrun21:46Bushy Park parkrun # 3081.5-1.612 Jun 10
parkrun22:07Bushy Park parkrun # 3091.5-0.819 Jun 10
parkrun22:36Bushy Park parkrun # 3101.00.626 Jun 10
parkrun22:07Bushy Park parkrun # 3111.5-0.83 Jul 10
parkrun21:55Bushy Park parkrun # 3121.5-1.210 Jul 10
parkrun22:17Bushy Park parkrun # 3131.00.017 Jul 10
parkrun23:02Bushy Park parkrun # 3181.01.421 Aug 10
parkrun22:42Bushy Park parkrun # 3201.00.84 Sep 10
parkrun22:38Bushy Park parkrun # 3211.00.711 Sep 10
parkrun22:21Bushy Park parkrun # 3231.00.125 Sep 10
HM1:50:55Run To The Beat Half Marathon0.44.126 Sep 10
parkrun23:53Bushy Park parkrun # 3241.03.02 Oct 10
10K48:03Old Deer Park Richmond 10K1.41.121 Nov 10
10K48:1126.2 Valentines 10K0.81.913 Feb 11
10K47:20Old Deer Park 10K0.21.76 Mar 11
parkrun23:50Bushy Park parkrun # 3551.42.57 May 11
HM1:59:30Ranelagh Harriers Richmond Half Marathon1.36.68 May 11
parkrun23:15Bushy Park parkrun # 3561.21.714 May 11
parkrun23:07Bushy Park parkrun # 3571.21.421 May 11
parkrun23:21Bushy Park parkrun # 3581.41.628 May 11
10K50:08Bupa London 10,000 (10K)1.23.230 May 11
parkrun23:29Bushy Park parkrun # 3591.02.34 Jun 11
10M82:36Dorking 101.42.95 Jun 11
parkrun23:22Bushy Park parkrun # 3601.21.911 Jun 11
parkrun23:17Bushy Park parkrun # 3631.61.32 Jul 11
parkrun23:01Bushy Park parkrun # 3641.60.89 Jul 11
parkrun23:13Bushy Park parkrun # 3651.81.016 Jul 11
10K48:11Richmond Old Deer Park 10K0.42.317 Jul 11
parkrun23:03Bushy Park parkrun # 3661.80.723 Jul 11
10K48:22Elmbridge 10K0.72.124 Jul 11
parkrun23:09Bushy Park parkrun # 3681.21.56 Aug 11
parkrun23:18Bushy Park parkrun # 3691.41.513 Aug 11
parkrun22:48Bushy Park parkrun # 3700.81.220 Aug 11
5K26:27DAN Hayle Beach 5K5.03.624 Aug 11
parkrun22:48Bushy Park parkrun # 3721.60.43 Sep 11
parkrun23:17Bushy Park parkrun # 3731.41.510 Sep 11
parkrun22:36Bushy Park parkrun # 3741.20.417 Sep 11
parkrun22:24Bushy Park parkrun # 3751.20.024 Sep 11
parkrun22:33Bushy Park parkrun # 3760.80.71 Oct 11
parkrun22:21Bushy Park parkrun # 3771.00.18 Oct 11
parkrun22:13Bushy Park parkrun # 3780.80.115 Oct 11
10M78:57Cabbage Patch 10-0.12.416 Oct 11
parkrun22:09Bushy Park parkrun # 3791.0-0.322 Oct 11
parkrun22:19Bushy Park parkrun # 3801.2-0.129 Oct 11
parkrun22:33Bushy Park parkrun # 3821.20.312 Nov 11
parkrun22:19Bushy Park parkrun # 3831.4-0.319 Nov 11
10K46:56Old Deer Park 10K0.21.320 Nov 11
parkrun22:37Bushy Park parkrun # 3851.60.13 Dec 11
10K47:08Kingston 10K1.20.54 Dec 11
parkrun23:07Bushy Park parkrun # 3882.00.624 Dec 11
parkrun22:28Bushy Park parkrun # 3931.40.014 Jan 12
parkrun22:36Bushy Park parkrun # 3941.8-0.221 Jan 12
parkrun22:54Bushy Park parkrun # 3951.21.028 Jan 12
parkrun22:20Bushy Park parkrun # 3970.60.511 Feb 12
10K47:4026.2 RRC Valentines 10K0.41.812 Feb 12
parkrun22:19Bushy Park parkrun # 3981.00.118 Feb 12
parkrun22:21Bushy Park parkrun # 3991.2-0.125 Feb 12
parkrun22:31Bushy Park parkrun # 4001.8-0.33 Mar 12
parkrun22:44Bushy Park parkrun # 4010.81.110 Mar 12
parkrun22:15Bushy Park parkrun # 4020.80.117 Mar 12
parkrun23:17Richmond parkrun # 2301.71.224 Mar 12
parkrun22:20Bushy Park parkrun # 4041.00.131 Mar 12
parkrun22:37Bushy Park parkrun # 4050.80.97 Apr 12
parkrun22:03Bushy Park parkrun # 4061.2-0.614 Apr 12
parkrun22:02Bushy Park parkrun # 4071.0-0.521 Apr 12
Mar4:32:54Milton Keynes Marathon2.98.529 Apr 12
parkrun23:56Bushy Park parkrun # 4091.82.35 May 12
parkrun23:17Bushy Park parkrun # 4101.41.512 May 12
parkrun22:18Bushy Park parkrun # 4122.0-1.026 May 12
10K50:35Bupa London 10,000 (10K)1.23.627 May 12
parkrun23:17Bushy Park parkrun # 4151.41.216 Jun 12
parkrun22:45Bushy Park parkrun # 4161.40.223 Jun 12
7K32:44Wedding Day 7K1.60.429 Jun 12
parkrun23:47Bushy Park parkrun # 4172.01.630 Jun 12
parkrun25:05Bushy Park parkrun # 4191.64.114 Jul 12
10M82:31Cabbage Patch 100.33.421 Oct 12
10K48:41Richmond Old Deer Park 10K0.81.818 Nov 12
10K49:33Kingston 10K0.62.82 Dec 12
20M3:05:15Finchley 201.35.317 Mar 13
Mar4:21:48Brighton Marathon2.36.714 Apr 13

Order By: