Name:
Paul Allen
Gender:
Male
Club:
Halesowen
Age Group:
V70
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15.4
70221

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
6K28:54British & Irish Masters' International2.92.817 Nov 18+
parkrun22:19Worcester Pitchcroft parkrun # 611.01.915 Sep 18+
10K48:18Conductive Education Lets Move It 10K1.02.44 Nov 18+
5M39:32Old Father Time Vets 51.33.430 Dec 18+
5.88K27:04Midland Counties Men's 6-Stage Relays1.12.722 Sep 18+
HM1:45:39Cardiff Half Marathon0.22.87 Oct 18
parkrun22:36Worcester Pitchcroft parkrun # 531.22.321 Jul 18
300013:03.6Midland Veterans' League Division South1.92.325 Jul 18
HM1:47:04Simplyhealth Great Birmingham Half Marathon0.53.114 Oct 18
10M93:39Stourbridge Stagger 105.15.33 Feb 19
15006:30.57English Masters Area Challenge0.56.524 Feb 19
10K48:34Worcester Pitchcroft 10K1.32.327 May 18
300013:25.9Midland Veterans' League Division South2.33.130 May 18
5M37:02Old Father Time Vets 51.60.231 Dec 17
12K60:37Arrow Valley 12K2.22.713 Jun 18
10K49:11Simplyhealth Great Birmingham 10K1.62.66 May 18
12K68:24Midland Counties Championships3.37.026 Jan 19
15006:17.3Midland Veterans' League Division South1.53.927 Jun 18
8003:18.63English Masters Area Challenge0.54.124 Feb 19
6.42K29:16Welsh National Championships0.62.624 Feb 18
6K29:37British & Irish Masters' International5.21.618 Nov 17
6.4M59:43Birmingham League Division 23.67.89 Feb 19
parkrun23:42Worcester Pitchcroft parkrun # 441.44.221 Apr 18
10K47:10Worcestershire / Warwickshire County Championships0.32.06 Jan 18
10K51:16Worcestershire Summer Mid-Week Series Hagley 10K1.84.216 May 18
5.38M42:57Midland Counties Men's 12-Stage Relays1.13.817 Mar 18
HM1:45:51Simplyhealth Birmingham Half Marathon1.61.515 Oct 17
15006:26.8Midland Veterans' League Division South1.64.93 May 18
12K65:56Midland Counties Championships5.53.227 Jan 18
6M50:12Birmingham League Division 23.73.013 Jan 18
10M93:03Stourbridge Stagger 106.04.24 Feb 18
10K54:40Birmingham League Division 25.03.910 Feb 18
6.4M52:30Birmingham League Division 22.82.92 Dec 17
8K47:18Worcestershire Summer Mid-Week Series 8K6.06.91 Aug 18
HM1:43:39Lake Vyrnwy Half Marathon0.22.010 Sep 17
6K32:17Midland Masters' Championships5.84.921 Jan 18
10K45:40East Midlands Grand Prix Silverstone 10K0.80.52 May 17
6K30:58Midland Counties Relay Championships4.74.121 Oct 17
4.4K19:17Midland Masters AC Relays2.21.223 Apr 17
5.88K27:51Midland Counties Men's 6-Stage Relays1.33.823 Sep 17
parkrun26:25Sandwell Valley parkrun # 133.86.617 Feb 18
6.42K30:11Welsh National Championships3.70.925 Feb 17
6K30:05British Masters Open Championships5.32.218 Mar 17
5.08K23:11Midland Men's 12-Stage Relays1.52.425 Mar 17
6K25:24British and Irish Masters' International0.3-0.112 Nov 16
6K30:11Midland Masters' Championships6.01.722 Jan 17
15006:04.2Midland Veterans' League Division South1.22.710 May 17
9.2K44:44Birmingham League Division 12.71.611 Feb 17
14.8K75:58Midland Counties Championships3.81.328 Jan 17
parkrun22:03Arrow Valley parkrun # 2261.80.629 Oct 16
HM1:40:11Cardiff Half Marathon0.70.02 Oct 16
5M37:16Old Father Time Vets 51.01.51 Jan 17
HM1:41:35Great Birmingham Half Marathon1.20.116 Oct 16
500021:42.02British Masters Championships1.10.618 Sep 16
300011:50.4Midland Veterans' League Division South1.3-2.225 May 16
10K44:40Cardiff 10K0.50.411 Sep 16
3K13:30British Masters Relay Championships3.81.919 Nov 16
5.5M41:02Birmingham League Division 10.22.114 Jan 17
10K52:42Warwickshire / Worcestershire County Championships5.52.17 Jan 17
10K45:12Wilne 10K0.70.74 Sep 16
10K46:31Birmingham League Division 10.42.23 Dec 16
6K29:43Midland Counties Relay Championships5.31.722 Oct 16
5.88K26:35Midland Counties Men's 6-Stage Relays1.61.424 Sep 16
5.5M50:07Birmingham League Division 22.68.111 Nov 17
3M24:39British Masters Open Road Relay Championships2.67.320 May 17
5K22:31Horwich 5K (BMAF)1.51.819 Jun 16
12K62:23Arrow Valley 12K5.61.58 Jun 16
10K51:24Stourbridge Stumble 10K4.42.66 Aug 16
300013:06.4Midland Veterans' League Division South1.72.727 Jul 16
10K46:02East Midlands Grand Prix Silverstone 10K0.61.54 May 16
6K25:57British Masters Championships0.60.113 Mar 16
10K49:20Worcestershire Summer Mid-Week Series Hagley 10K2.72.518 May 16
5.08K23:13Midland Men's 12-Stage Relays1.71.82 Apr 16
3M22:12British Masters Open Road Relay Championships2.42.514 May 16
5M36:42Old Father Time Vets 5 (Inc Welsh Masters Championships)1.31.027 Dec 15
15006:06.6Midland Veterans' League Division South0.81.628 Apr 16
6M46:06Birmingham League Division 12.11.75 Dec 15
5K22:34Midland Counties Relay Championships1.91.117 Oct 15
10.15K46:22Gwent League0.62.211 Oct 15
9M74:27Droitwich SaltFest 95.41.713 Sep 15
parkrun21:55Cannon Hill parkrun # 2621.00.83 Oct 15
6.53K34:34Welsh National Championships6.03.427 Feb 16
5.848K26:20Midland Counties Masters' 6-Stage Relays1.41.119 Sep 15
10K44:48Bristol 10K0.81.231 May 15
8K46:47Worcestershire Summer Mid-Week Series 8K6.07.310 Aug 16
300012:24.6Midland Veterans' League South Division1.00.127 May 15
parkrun22:03Cannon Hill parkrun # 2411.60.418 Apr 15
6K29:18MMAC Championships1.04.917 Jan 16
8.96K41:00Midland Men's 12 Stage Relays1.51.628 Mar 15
5.14K22:40ERRA National Men's 12-Stage Relays1.10.811 Apr 15
6K28:41British Masters Championships4.60.414 Mar 15
15005:50.2Midland Veterans' League South Division0.6-0.230 Apr 15
4.819K20:06Midland Counties Men's 12 Stage (Short Legs)2.81.320 Mar 10
10K40:19Silverstone Grand Prix 10K-0.2-1.34 May 10
500020:11.44BMAF Championships1.10.64 Jul 10
500020:06.6Welsh Masters' Championships0.60.915 Aug 10
5.847K24:16Midland Counties Men's 6 Stage Relays1.70.725 Sep 10
5K22:43Stourport Fast & Furious 5K Series1.05.728 Jul 11
5.847K26:19Midland Road Relay Championships1.74.224 Sep 11
5M35:31Old Father Time Masters 5 (Inc Welsh Masters Champs)1.42.92 Jan 12
10K47:17March Hair Raiser 10K2.44.325 Mar 12
8K42:52Worcestershire Summer Midweek Series 8K5.07.88 Aug 12
parkrun21:20Cannon Hill parkrun # 1091.62.429 Sep 12
HM94:20Stroud Half Marathon0.12.321 Oct 12
15005:55.0Midland Veterans' League South Division0.80.02 May 13
10K49:09Hagley 10K2.24.715 May 13
10K48:24Cobra Classic 10K3.23.019 May 13
parkrun21:33Cannon Hill parkrun # 1420.82.125 May 13
10K45:44Droitwich 10K (Inc Worcestershire Champs)1.32.410 Jul 13
8002:57.5Midland Veterans' League South Division0.80.01 Aug 13
8K38:55Worcestershire Summer Mid-Week Series 8K2.24.87 Aug 13
5K21:31Llanelli 5K Series (Inc Welsh Champs)1.31.511 Aug 13
10K45:35Ellesmere 10K1.01.725 Aug 13
500021:21.5Halesowen 3000m & 5000m Championship0.2-0.24 Sep 13
5M34:47Old Father Time Vets 51.4-0.429 Dec 13
2.69M19:40Midland Men's 12 Stage Relays2.62.016 Mar 14
15006:04.4Midland Veterans' League South Division0.80.31 May 14
10K45:16 Silverstone Grand Prix 10K0.51.97 May 14
3M21:17BMAF Relay Championships2.70.317 May 14
300012:23.0Midland Veterans' League South Division1.0-0.128 May 14
parkrun21:24Cannon Hill parkrun # 1951.2-0.531 May 14
15005:47.3Midland Veterans' League South Division0.8-0.925 Jun 14
5K21:16Runfest Wales 5K (Inc Welsh Champs)1.6-1.129 Jun 14
5M36:21Andy Holden 52.40.59 Jul 14
15005:46.94EAMA Outdoor Inter Area Challenge0.8-0.820 Jul 14
5.848K26:49Midland Men's 6 Stage Relays1.41.820 Sep 14
parkrun22:20Cannon Hill parkrun # 2181.41.215 Nov 14
parkrun22:08Cannon Hill parkrun # 2201.21.029 Nov 14

Order By:

EventTimeRaceDate
XC51:21Worcestershire County Championships9 Jan 10
XC49:52Birmingham League Division 130 Oct 10
XC48:13Midland Men's 7M/Women's 5M Championships27 Nov 10
XC45:30Birmingham League Division 14 Dec 10
XC27:05Midland Relay Championships22 Oct 11
XC56:41Midland Men's 7/Women's 5 Championships19 Nov 11
XC46:25Birmingham League Division 13 Dec 11
XC49:43Worcestershire Country Championships7 Jan 12
XC37:49Birmingham League Division 114 Jan 12
XC28:47Midland Masters Championships22 Jan 12
XC44:16Birmingham League Division 111 Feb 12
XC58:40English National Championships25 Feb 12
XC28:32Midland Counties Relay Championships6 Oct 12
XC26:28British & Irish Masters' International10 Nov 12
XC27:32Midland Counties Relay Championships5 Oct 13
XC40:45Gwent League19 Oct 13
XC24:49British & Irish Masters' International16 Nov 13
XC47:52Birmingham League Division 17 Dec 13
XC43:11Welsh Inter-Regional & Masters' Championships14 Dec 13
XC54:58Worcestershire County Championships4 Jan 14
XC47:57Gwent League12 Oct 14
XC27:48Midland Counties Relay Championships18 Oct 14
XC14:04BMAF Relay Championships25 Oct 14
XC50:34Birmingham League Division 18 Nov 14
XC26:35British and Irish Masters' International22 Nov 14
XC49:14Birmingham League Division 16 Dec 14
XC48:59Welsh Inter-Regional & Masters' Championships13 Dec 14
XC52:01Warwickshire / Worcestershire County Championships3 Jan 15
XC40:32Birmingham League Division 110 Jan 15
XC27:17MMAC Championships18 Jan 15
XC56:11Midland Championships24 Jan 15
XC44:18Birmingham League Division 17 Feb 15
XC51:31Birmingham League Division 17 Nov 15
XC27:06British and Irish Masters' International14 Nov 15
XC44:49Birmingham League Division 113 Feb 16
XC13:55British Masters Relay Championships27 Oct 18