Name:
Phil Bristow
Gender:
Male
Club:
San Domenico
Age Group:
V55
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun20:13Cardiff parkrun # 6382.61.515 Feb 20+
5M32:43Old Father Time Vets 51.12.129 Dec 19+
parkrun20:15Cardiff parkrun # 6281.92.221 Dec 19+
parkrun21:06Cardiff parkrun # 6272.73.214 Dec 19+
parkrun20:29Cardiff parkrun # 6291.43.225 Dec 19+
8M54:20Lliswerry 80.31.526 Jan 20
parkrun21:00Tremorfa parkrun # 32.63.19 Nov 19
parkrun20:29Cardiff parkrun # 6251.23.430 Nov 19
parkrun20:32Cardiff parkrun # 6161.82.928 Sep 19
parkrun21:23Tremorfa parkrun # 13.43.026 Oct 19
parkrun19:18Cardiff parkrun # 5971.30.918 May 19
3M19:03Cardiff Summer Series 32.51.514 Jun 19
parkrun19:38Cardiff parkrun # 5912.00.96 Apr 19
parkrun19:33Cardiff parkrun # 5901.51.230 Mar 19
8.6K40:02Start Fitness Gwent League3.94.88 Feb 20
parkrun19:33Cardiff parkrun # 5871.80.99 Mar 19
parkrun20:32Cardiff parkrun # 5942.72.027 Apr 19
parkrun21:11Cardiff parkrun # 6241.34.723 Nov 19
parkrun20:21Cardiff parkrun # 5952.32.04 May 19
5K19:29SSAFA 5K0.42.122 May 19
parkrun19:24Cardiff parkrun # 5930.61.820 Apr 19
parkrun19:14Cardiff parkrun # 5841.20.816 Feb 19
parkrun20:56Cardiff parkrun # 6151.24.321 Sep 19
5M31:55Old Father Time Vets 51.30.930 Dec 18
parkrun21:34Cardiff parkrun # 6301.25.628 Dec 19
parkrun22:10Cardiff parkrun # 6392.25.822 Feb 20
parkrun20:25Cardiff parkrun # 5922.22.313 Apr 19
parkrun20:38Cardiff parkrun # 6011.53.415 Jun 19
parkrun19:49Cardiff parkrun # 5851.71.523 Feb 19
parkrun19:45Cardiff parkrun # 5722.40.78 Dec 18
parkrun19:48Cardiff parkrun # 5890.92.323 Mar 19
parkrun19:43Cardiff parkrun # 5781.61.45 Jan 19
parkrun19:59Cardiff parkrun # 5812.11.526 Jan 19
parkrun19:52Cardiff parkrun # 5752.01.325 Dec 18
parkrun19:44Grangemoor parkrun # 1611.61.522 Dec 18
parkrun19:23Cardiff parkrun # 5622.30.022 Sep 18
parkrun19:42Cardiff parkrun # 5671.91.13 Nov 18
parkrun20:43Cardiff parkrun # 5822.42.72 Feb 19
parkrun20:36Cardiff parkrun # 5604.30.68 Sep 18
parkrun19:46Cardiff parkrun # 5681.51.610 Nov 18
parkrun19:02Cardiff parkrun # 5571.40.218 Aug 18
7.7M50:16Welsh Castles Relay2.3-0.210 Jun 18
parkrun21:41Cardiff parkrun # 6001.75.38 Jun 19
parkrun20:01Cardiff parkrun # 5691.81.917 Nov 18
parkrun19:34Grangemoor parkrun # 1422.20.511 Aug 18
parkrun23:15Cardiff parkrun # 6351.98.125 Jan 20
parkrun19:20Cardiff parkrun # 5521.70.514 Jul 18
parkrun19:13Cardiff parkrun # 5461.80.22 Jun 18
3M18:09Cosmeston Relays1.30.711 Jul 18
parkrun19:35Cardiff parkrun # 5581.51.325 Aug 18
1.91M11:43Rose Inn Relays (3 x 1.91)2.01.84 Sep 18
parkrun19:44Cardiff parkrun # 5551.71.44 Aug 18
parkrun23:34Cardiff parkrun # 5994.26.41 Jun 19
parkrun21:00Cardiff parkrun # 5761.74.029 Dec 18
parkrun20:29Severn Bridge parkrun # 91.63.027 Oct 18
parkrun20:33Pontypridd parkrun # 2421.23.615 Dec 18
9.6K47:55Start Fitness Gwent League6.45.19 Feb 19
HM94:53Cardiff Pentath Half Marathon2.40.826 Aug 18
parkrun19:33Cardiff parkrun # 5531.51.221 Jul 18
parkrun19:12Cardiff parkrun # 5491.10.923 Jun 18
parkrun19:14Cardiff parkrun # 5441.50.519 May 18
parkrun19:50Cardiff parkrun # 5590.72.61 Sep 18
parkrun19:10Cardiff parkrun # 5451.30.626 May 18
parkrun19:49Cardiff parkrun # 5501.61.630 Jun 18
parkrun19:52Cardiff parkrun # 5511.51.87 Jul 18
parkrun20:20Maesteg parkrun # 393.01.312 May 18
parkrun19:12Cardiff parkrun # 5341.40.610 Mar 18
parkrun20:35Cardiff parkrun # 5611.23.615 Sep 18
parkrun20:06Cardiff parkrun # 5412.21.628 Apr 18
parkrun19:27Cardiff parkrun # 5292.10.427 Jan 18
parkrun19:51Grangemoor parkrun # 1281.41.95 May 18
2.5M16:59Cotterell Park Relays (3 x 2.5)4.62.77 Jun 18
parkrun19:33Cardiff parkrun # 5361.31.424 Mar 18
parkrun18:50Cardiff parkrun # 5201.10.12 Dec 17
parkrun19:09Cardiff parkrun # 5221.70.123 Dec 17
5K19:08Nos Galan Races1.00.831 Dec 17
parkrun19:11Cardiff parkrun # 5161.90.04 Nov 17
parkrun19:38Cardiff parkrun # 5301.21.73 Feb 18
parkrun19:10Cardiff parkrun # 5181.70.218 Nov 17
parkrun19:39Cardiff parkrun # 5331.21.724 Feb 18
parkrun19:45Cardiff parkrun # 5232.40.725 Dec 17
parkrun19:05Cardiff parkrun # 5151.50.228 Oct 17
parkrun19:24Cardiff parkrun # 5211.60.816 Dec 17
parkrun18:43Cardiff parkrun # 5062.0-0.226 Aug 17
parkrun22:38Cardiff parkrun # 5711.87.11 Dec 18
parkrun18:53Cardiff parkrun # 5042.20.012 Aug 17
parkrun20:04Cardiff parkrun # 5262.01.86 Jan 18
5K18:17Cardiff Summer Sizzler 5K0.70.22 Aug 17
parkrun19:12Cardiff parkrun # 5131.60.414 Oct 17
parkrun19:51Cardiff parkrun # 5281.41.920 Jan 18
10M66:51Brecon Lions 101.91.56 Aug 17
parkrun18:58Cardiff parkrun # 5101.30.323 Sep 17
parkrun20:56Cardiff parkrun # 5401.83.721 Apr 18
parkrun20:06Cardiff parkrun # 5172.61.211 Nov 17
4M24:03Rose Inn 4 Series0.50.78 Aug 17
parkrun18:52Cardiff parkrun # 5011.90.322 Jul 17
parkrun18:48Cardiff parkrun # 5001.70.315 Jul 17
10K39:51Treforest 10K2.40.428 May 17
5K18:38SSAFA 5K1.30.426 Jul 17
parkrun19:13Cardiff parkrun # 5021.91.029 Jul 17
parkrun18:59Cardiff parkrun # 4991.60.88 Jul 17
parkrun19:11Penallta parkrun # 1042.00.91 Jul 17
parkrun20:28Cardiff parkrun # 5321.13.517 Feb 18
parkrun19:44Grangemoor parkrun # 952.02.02 Sep 17
parkrun20:28Cardiff parkrun # 5083.52.09 Sep 17
4M24:32Rose Inn 4 Series0.91.111 Jul 17
parkrun19:10Cardiff parkrun # 4972.10.724 Jun 17
parkrun18:55Riverfront parkrun # 171.80.513 May 17
parkrun18:53Cardiff parkrun # 4891.70.529 Apr 17
4M24:11Rose Inn 4 Series0.80.69 May 17
5K18:37SSAFA 5K1.00.724 May 17
13.1M93:42Rack Raid Relay3.22.34 Jun 17
parkrun19:15Cardiff parkrun # 4961.71.317 Jun 17
parkrun21:30Cardiff parkrun # 5242.64.130 Dec 17
4.9M33:47Stragglers River Relay2.83.63 Sep 17
parkrun19:29Cardiff parkrun # 4852.80.71 Apr 17
parkrun19:56Cardiff parkrun # 5051.72.719 Aug 17
5M32:55Cwm Ogwr 52.61.814 May 17
parkrun19:14Cardiff parkrun # 4812.10.94 Mar 17
parkrun19:20Cardiff parkrun # 4901.31.96 May 17
parkrun18:54Cardiff parkrun # 4821.31.011 Mar 17
parkrun19:02Cardiff parkrun # 4870.91.615 Apr 17
parkrun22:27Cardiff parkrun # 5352.26.317 Mar 18
parkrun19:17Cardiff parkrun # 4881.21.922 Apr 17
parkrun19:09Cardiff parkrun # 4860.91.98 Apr 17
parkrun19:20Cardiff parkrun # 4831.71.518 Mar 17
parkrun20:20Cardiff parkrun # 5031.24.05 Aug 17
6.4M52:27CF64 Winter 6.46.06.221 Jan 18
parkrun19:25Cardiff parkrun # 4801.91.425 Feb 17
parkrun20:14Cardiff parkrun # 4921.73.320 May 17
parkrun19:33Cardiff parkrun # 4771.62.04 Feb 17
parkrun19:42Cardiff parkrun # 4791.42.518 Feb 17
parkrun19:31Cardiff parkrun # 4761.02.628 Jan 17
parkrun19:38Cardiff parkrun # 4682.01.817 Dec 16
parkrun19:28Cardiff parkrun # 4671.61.910 Dec 16
parkrun19:41Cardiff parkrun # 4711.52.431 Dec 16
parkrun19:54Cardiff parkrun # 4751.52.921 Jan 17
parkrun19:03Cardiff parkrun # 4541.71.510 Sep 16
parkrun19:42Cardiff parkrun # 4661.52.43 Dec 16
parkrun19:38Cardiff parkrun # 4631.82.012 Nov 16
parkrun19:49Cardiff parkrun # 4731.13.17 Jan 17
parkrun19:51Cardiff parkrun # 4691.62.724 Dec 16
parkrun19:31Cardiff parkrun # 4611.42.229 Oct 16
1M5:53Cardiff Summer Series Mile0.81.728 Apr 17
parkrun19:43Cardiff parkrun # 4621.72.35 Nov 16
parkrun21:18Cardiff parkrun # 4931.35.927 May 17
parkrun19:47Pontypridd parkrun # 1481.42.726 Nov 16
parkrun19:42Cardiff parkrun # 4640.93.019 Nov 16
parkrun19:17Cardiff parkrun # 4481.22.530 Jul 16
parkrun19:32Cardiff parkrun # 4511.72.520 Aug 16
parkrun19:33Cwmbran parkrun # 91.62.613 Aug 16
parkrun19:29Cardiff parkrun # 4451.82.39 Jul 16
parkrun22:44Cardiff parkrun # 4942.87.23 Jun 17
parkrun19:40Cardiff parkrun # 4462.02.516 Jul 16
5K19:19Cardiff Summer Sizzler 5K0.73.13 Aug 16
parkrun19:28Cardiff parkrun # 4471.52.623 Jul 16
parkrun20:19Cardiff parkrun # 4601.33.922 Oct 16
parkrun19:46Cardiff parkrun # 4441.43.32 Jul 16
parkrun19:46Cwmbran parkrun # 11.43.318 Jun 16
parkrun21:55Cardiff parkrun # 4702.75.725 Dec 16
parkrun19:49Cardiff parkrun # 4431.13.725 Jun 16
3M19:03Cosmeston Relays1.34.313 Jul 16
parkrun19:43Cardiff parkrun # 4371.23.414 May 16
parkrun19:54Cardiff parkrun # 4410.94.111 Jun 16
parkrun20:34Gnoll parkrun # 262.53.87 May 16
parkrun20:00Bryn Bach parkrun # 1940.84.44 Jun 16
parkrun20:10Cardiff parkrun # 4331.24.316 Apr 16
parkrun20:12Cardiff parkrun # 4321.24.49 Apr 16
parkrun20:08Cardiff parkrun # 4341.04.523 Apr 16
parkrun20:14Cardiff parkrun # 4311.04.72 Apr 16
parkrun18:58Cardiff parkrun # 3862.01.06 Jun 15
parkrun18:40Cardiff parkrun # 3831.41.016 May 15
parkrun21:00Lydney parkrun # 131.06.226 Mar 16
parkrun19:02Cardiff parkrun # 3890.82.427 Jun 15
parkrun19:12Cardiff parkrun # 3871.42.113 Jun 15
parkrun18:56Pontypridd parkrun # 811.01.923 May 15
parkrun18:49Cardiff parkrun # 3721.61.128 Feb 15
parkrun19:10Cardiff parkrun # 3821.22.29 May 15
parkrun18:56Cardiff parkrun # 3801.21.725 Apr 15
parkrun19:19Cardiff parkrun # 3881.02.820 Jun 15
parkrun19:05Cardiff parkrun # 3811.02.32 May 15
parkrun18:38Cardiff parkrun # 3681.40.931 Jan 15
parkrun19:01Cardiff parkrun # 3781.02.111 Apr 15
5M30:55Old Father Time Vets 51.21.228 Dec 14
parkrun18:53Cardiff parkrun # 3701.41.414 Feb 15
HM81:48Cardiff Half Marathon0.10.45 Oct 14
10M63:27Reverse 101.80.131 Aug 14
parkrun19:11Cardiff parkrun # 3770.82.74 Apr 15
parkrun18:24Cardiff parkrun # 3551.60.215 Nov 14
10K37:11Admiral Swansea Bay 10K0.9-0.321 Sep 14
5K18:42Nos Galan 5K0.91.531 Dec 14
parkrun19:18Cardiff parkrun # 3642.01.73 Jan 15
parkrun18:56Cardiff parkrun # 3710.62.321 Feb 15
parkrun19:36Cardiff parkrun # 3761.03.328 Mar 15
parkrun19:28Cardiff parkrun # 3751.22.921 Mar 15
parkrun18:12Cardiff parkrun # 3481.00.427 Sep 14
parkrun19:52Cardiff parkrun # 3653.01.910 Jan 15
10M63:40Brecon Lions 101.60.43 Aug 14
parkrun18:14Cardiff parkrun # 3451.40.06 Sep 14
4M23:32Rose Inn 4 Series1.4-0.412 Aug 14
parkrun18:38Cardiff parkrun # 3531.21.11 Nov 14
parkrun19:18Cardiff parkrun # 3542.61.18 Nov 14
parkrun18:26Cardiff parkrun # 3501.20.711 Oct 14
parkrun18:34Cardiff parkrun # 3441.80.430 Aug 14
parkrun19:34Cardiff parkrun # 3740.83.514 Mar 15
5K17:51Cardiff Summer Sizzler 5K0.50.16 Aug 14
4M23:19Rose Inn 4 Series1.0-0.48 Jul 14
10K37:57Magor Marsh Charity 10K0.80.627 Jul 14
parkrun19:27Cardiff parkrun # 3611.82.225 Dec 14
parkrun18:31Cardiff parkrun # 3461.20.913 Sep 14
parkrun19:22Cardiff parkrun # 3621.02.927 Dec 14
parkrun19:47Cardiff parkrun # 3661.82.917 Jan 15
parkrun18:13Cardiff parkrun # 3361.40.05 Jul 14
parkrun19:16Cardiff parkrun # 3670.63.024 Jan 15
10K38:02Treforest 10K1.8-0.325 May 14
parkrun18:56Cardiff parkrun # 3511.21.718 Oct 14
5M29:47Cardiff Bay 51.1-0.15 May 14
parkrun18:41Cardiff parkrun # 3421.21.216 Aug 14
parkrun18:28Cardiff parkrun # 3371.20.712 Jul 14
4M23:28Rose Inn 4 Series0.60.310 Jun 14
parkrun18:56Cardiff parkrun # 3520.62.325 Oct 14
2M11:28Cardiff Summer Series 21.60.227 Jun 14
parkrun18:19Cardiff parkrun # 3331.20.414 Jun 14
parkrun20:14Cardiff parkrun # 982.01.02 Jan 10
parkrun19:59Cardiff parkrun # 992.5-0.116 Jan 10
parkrun20:22Cardiff parkrun # 1001.51.723 Jan 10
parkrun20:20Cardiff parkrun # 1121.02.217 Apr 10
parkrun20:11Cardiff parkrun # 1131.01.924 Apr 10
parkrun19:49Cardiff parkrun # 1141.50.61 May 10
parkrun19:46Cardiff parkrun # 1151.01.08 May 10
parkrun19:55Cardiff parkrun # 1161.01.315 May 10
parkrun19:05Cardiff parkrun # 1221.0-0.426 Jun 10
parkrun21:44Cardiff parkrun # 1231.05.03 Jul 10
parkrun20:01Cardiff parkrun # 1241.51.010 Jul 10
parkrun19:01Cardiff parkrun # 1251.0-0.617 Jul 10
parkrun19:31Cardiff parkrun # 1261.00.524 Jul 10
parkrun18:49Cardiff parkrun # 1281.0-1.47 Aug 10
parkrun19:46Cardiff parkrun # 1291.01.014 Aug 10
parkrun19:02Cardiff parkrun # 1301.0-0.521 Aug 10
parkrun19:33Cardiff parkrun # 1311.00.528 Aug 10
parkrun19:14Cardiff parkrun # 1321.0-0.14 Sep 10
parkrun19:45Cardiff parkrun # 1331.50.511 Sep 10
parkrun19:04Cardiff parkrun # 1341.0-0.518 Sep 10
parkrun19:31Cardiff parkrun # 1351.00.525 Sep 10
parkrun19:27Cardiff parkrun # 1361.4-0.12 Oct 10
parkrun19:57Cardiff parkrun # 1371.01.49 Oct 10
HM85:38Cardiff Half Marathon (193m short)-0.80.017 Oct 10
parkrun19:14Cardiff parkrun # 1391.0-0.123 Oct 10
parkrun19:15Cardiff parkrun # 1411.2-0.36 Nov 10
parkrun19:09Cardiff parkrun # 1421.0-0.313 Nov 10
parkrun19:18Cardiff parkrun # 1431.00.020 Nov 10
parkrun18:56Cardiff parkrun # 1451.0-0.811 Dec 10
parkrun23:20Cardiff parkrun # 1466.03.118 Dec 10
parkrun20:57Cardiff parkrun # 1474.00.425 Dec 10
5K18:02Nos Galan 5K (Short course)-0.8-0.931 Dec 10
parkrun19:17Cardiff parkrun # 1481.5-0.51 Jan 11
5M31:59Les Croupiers Old Father Time 50.80.32 Jan 11
parkrun19:35Cardiff parkrun # 1491.8-0.28 Jan 11
parkrun19:19Cardiff parkrun # 1502.0-0.915 Jan 11
10K46:27Merthyr Mawr Pudding Run 10K5.02.116 Jan 11
parkrun18:57Cardiff parkrun # 1510.8-0.522 Jan 11
parkrun21:45Cardiff parkrun # 1521.54.529 Jan 11
parkrun20:09Cardiff parkrun # 1532.20.65 Feb 11
10M65:30Pontypridd Reverse 101.60.020 Feb 11
parkrun18:58Cardiff parkrun # 1560.8-0.526 Feb 11
HM84:53Llanelli Half Marathon-0.6-0.66 Mar 11
parkrun20:28Cardiff parkrun # 1581.02.412 Mar 11
parkrun18:31Cardiff parkrun # 1590.2-0.819 Mar 11
parkrun19:37Newport parkrun # 12.5-0.226 Mar 11
parkrun18:56Cardiff parkrun # 1611.2-0.32 Apr 11
parkrun20:09Cardiff parkrun # 1621.22.29 Apr 11
10K39:54Parc Bryn Bach 10K1.6-0.210 Apr 11
parkrun18:33Cardiff parkrun # 1630.6-0.516 Apr 11
parkrun19:09Cardiff parkrun # 1640.60.723 Apr 11
parkrun19:02Cardiff parkrun # 1651.00.130 Apr 11
5M31:12Cardiff Bay 50.40.32 May 11
parkrun18:44Cardiff parkrun # 1660.8-0.37 May 11
parkrun19:26Cardiff parkrun # 1691.20.728 May 11
3M18:30Self Transcendence 31.80.53 Jun 11
parkrun20:09Cardiff parkrun # 1700.82.64 Jun 11
10.8M71:50Welsh Castles Relay1.2-0.811 Jun 11
parkrun19:33Cardiff parkrun # 1830.61.63 Sep 11
parkrun20:17Cardiff parkrun # 1861.02.724 Sep 11
parkrun19:53Cardiff parkrun # 1871.01.91 Oct 11
parkrun20:24Cardiff parkrun # 1881.02.98 Oct 11
HM90:47Cardiff Half Marathon0.60.916 Oct 11
parkrun19:34Cardiff parkrun # 1901.21.022 Oct 11
parkrun19:45Cardiff parkrun # 1921.01.65 Nov 11
parkrun19:35Cardiff parkrun # 1931.60.712 Nov 11
parkrun19:22Cardiff parkrun # 1961.20.63 Dec 11
parkrun19:27Cardiff parkrun # 1991.40.624 Dec 11
parkrun20:01Cardiff parkrun # 2003.00.225 Dec 11
5K19:21Nos Galan 5K1.20.631 Dec 11
5M32:21Old Father Time Masters 5 (Inc Welsh Masters Champs)1.40.82 Jan 12
parkrun19:05Cardiff parkrun # 2021.6-0.47 Jan 12
parkrun19:26Cardiff parkrun # 2031.40.514 Jan 12
parkrun21:04Cardiff parkrun # 2051.24.128 Jan 12
8M51:08Lliswerry 80.0-0.429 Jan 12
parkrun20:47Forest of Dean parkrun # 932.02.74 Feb 12
parkrun19:15Cardiff parkrun # 2081.8-0.218 Feb 12
parkrun19:25Cardiff parkrun # 2091.40.525 Feb 12
HM86:19Llanelli Waterside Half Marathon0.2-0.74 Mar 12
parkrun19:10Cardiff parkrun # 2110.80.610 Mar 12
10K38:48Atlantic College 10K1.1-0.818 Mar 12
parkrun19:32Cardiff parkrun # 2130.61.624 Mar 12
parkrun18:42Cardiff parkrun # 2140.40.031 Mar 12
parkrun19:18Cardiff parkrun # 2151.00.77 Apr 12
parkrun19:37Cardiff parkrun # 2161.01.314 Apr 12
parkrun18:35Cardiff parkrun # 2171.8-1.721 Apr 12
parkrun19:23Cardiff parkrun # 2181.20.628 Apr 12
parkrun19:52Cardiff parkrun # 2191.21.65 May 12
5M31:22Tata Steel Cardiff Bay 51.4-0.47 May 12
parkrun18:51Cardiff parkrun # 2200.40.312 May 12
parkrun23:40Cardiff parkrun # 2211.48.919 May 12
HM84:08Tewkesbury Half Marathon0.4-1.120 May 12
parkrun20:13Cardiff parkrun # 2221.62.026 May 12
2M11:41Cardiff Summer Series 21.4-0.31 Jun 12
parkrun20:00Ashton Court parkrun # 572.01.12 Jun 12
parkrun24:42Cardiff parkrun # 2241.410.89 Jun 12
12.8M79:53Welsh Castles Relay-0.2-0.810 Jun 12
parkrun18:53Cardiff parkrun # 2261.2-0.423 Jun 12
parkrun23:26Cardiff parkrun # 2271.08.930 Jun 12
parkrun18:37Cardiff parkrun # 2281.6-1.47 Jul 12
parkrun19:26Gateshead parkrun # 212.0-0.114 Jul 12
4M24:41Cardiff Summer Series 42.0-1.220 Jul 12
parkrun22:40Cardiff parkrun # 2301.27.221 Jul 12
parkrun18:38Cardiff parkrun # 2311.6-1.428 Jul 12
parkrun19:23Cardiff parkrun # 2321.20.64 Aug 12
10M65:30Brecon 101.8-0.35 Aug 12
parkrun19:41Cardiff parkrun # 2332.00.511 Aug 12
parkrun19:21Cardiff parkrun # 2341.40.418 Aug 12
parkrun19:00Cardiff parkrun # 2351.2-0.225 Aug 12
parkrun19:12Cardiff parkrun # 2361.40.11 Sep 12
parkrun18:53Cardiff parkrun # 2371.4-0.68 Sep 12
parkrun20:04Cardiff parkrun # 2391.02.322 Sep 12
parkrun19:21Cardiff parkrun # 2401.20.629 Sep 12
10M65:50Reverse 101.20.530 Sep 12
HM85:59Cardiff Half Marathon (Inc Welsh Champs)0.30.614 Oct 12
parkrun18:45Cardiff parkrun # 2430.8-0.320 Oct 12
parkrun18:52Cardiff parkrun # 2441.0-0.327 Oct 12
5M31:15Guy Fawkes 50.80.44 Nov 12
parkrun19:40Little Stoke parkrun # 21.50.910 Nov 12
parkrun19:15Cardiff parkrun # 2471.40.217 Nov 12
parkrun18:53Cardiff parkrun # 2481.2-0.424 Nov 12
parkrun18:53Cardiff parkrun # 2490.40.41 Dec 12
parkrun19:10Cardiff parkrun # 2511.40.015 Dec 12
parkrun20:02Cardiff parkrun # 2532.60.625 Dec 12
parkrun19:50Cardiff parkrun # 2542.00.829 Dec 12
5M31:59Old Father Time Vets 51.80.430 Dec 12
5K19:01Nos Galan 5K Elite Race1.2-0.131 Dec 12
parkrun19:10Cardiff parkrun # 2561.8-0.45 Jan 13
parkrun19:45Cardiff parkrun # 2572.20.412 Jan 13
parkrun21:17Cardiff parkrun # 2591.83.926 Jan 13
8M51:13Lliswerry 80.60.527 Jan 13
parkrun19:14Cardiff parkrun # 2601.6-0.12 Feb 13
parkrun19:24Cardiff parkrun # 2611.00.99 Feb 13
parkrun18:59Cardiff parkrun # 2621.4-0.416 Feb 13
parkrun21:03Cardiff parkrun # 2631.04.323 Feb 13
10K40:36Pontypool 10K1.60.924 Feb 13
parkrun18:51Cardiff parkrun # 2651.4-0.79 Mar 13
parkrun22:41Cardiff parkrun # 2662.26.316 Mar 13
parkrun21:30Cardiff parkrun # 2681.25.030 Mar 13
10M63:37Teifi 101.0-0.731 Mar 13
parkrun18:45Cardiff parkrun # 2691.4-0.96 Apr 13
parkrun18:57Cardiff parkrun # 2701.4-0.513 Apr 13
parkrun18:21Cardiff parkrun # 2710.8-1.220 Apr 13
parkrun18:16Cardiff parkrun # 2721.0-1.227 Apr 13
5M29:48Cardiff Bay 50.5-1.06 May 13
parkrun21:00Cardiff parkrun # 2741.44.811 May 13
10K38:26Race For Wildlife 10K1.4-0.412 May 13
parkrun18:34Cardiff parkrun # 2771.20.01 Jun 13
5M31:03Brecon AC 52.0-0.44 Jun 13
11.2M68:29Welsh Castles Relay Stage 12-1.4-0.19 Jun 13
parkrun18:45Cardiff parkrun # 2811.00.629 Jun 13
3M17:54Cardiff Summer Series 32.2-0.15 Jul 13
parkrun19:52Newport parkrun # 1202.51.413 Jul 13
3M17:57Cosmeston Relays1.70.517 Jul 13
parkrun20:34Cardiff parkrun # 2841.24.220 Jul 13
5K18:25SSAFA 5K Series1.0-0.124 Jul 13
parkrun20:42Cardiff parkrun # 2851.44.227 Jul 13
10K38:02Magor Marsh Charity 10K1.2-0.728 Jul 13
parkrun20:59Cardiff parkrun # 2861.05.23 Aug 13
10M63:57Brecon 101.2-0.54 Aug 13
5K17:53Cardiff Summer Sizzler 5K0.4-0.77 Aug 13
parkrun18:07Cardiff parkrun # 2870.6-0.110 Aug 13
4M23:24Rose Inn 4 Series0.5-0.413 Aug 13
parkrun18:48Cardiff parkrun # 2880.81.217 Aug 13
parkrun18:50Porthcawl parkrun # 211.50.524 Aug 13
parkrun17:58Cardiff parkrun # 2900.8-0.631 Aug 13
1.95M10:47Rose Inn Relays (3 x 1.95)0.6-0.23 Sep 13
parkrun22:29Cardiff parkrun # 2911.48.07 Sep 13
10K36:46Cardiff 10K0.5-1.08 Sep 13
parkrun23:48Cardiff parkrun # 2921.411.014 Sep 13
parkrun21:52Cardiff parkrun # 2930.87.921 Sep 13
10K36:34Admiral Swansea Bay 10K0.7-0.922 Sep 13
parkrun20:42Cardiff parkrun # 2941.45.228 Sep 13
parkrun23:58Cardiff parkrun # 2950.812.15 Oct 13
HM81:21Cardiff Half Marathon0.6-0.36 Oct 13
parkrun19:48Cardiff parkrun # 2961.03.812 Oct 13
parkrun20:49Cardiff parkrun # 2971.05.819 Oct 13
parkrun21:02Cardiff parkrun # 2980.86.526 Oct 13
5M29:39Tewkesbury AC Guy Fawkes 51.0-0.23 Nov 13
parkrun18:18Pontypridd parkrun # 52.0-0.49 Nov 13
parkrun20:48Cardiff parkrun # 3010.86.016 Nov 13
parkrun18:57Cardiff parkrun # 3021.02.023 Nov 13
parkrun18:03Cardiff parkrun # 3031.2-0.230 Nov 13
parkrun19:26Cardiff parkrun # 3051.22.814 Dec 13
parkrun18:04Cardiff parkrun # 3061.00.121 Dec 13
parkrun18:22Cardiff parkrun # 3071.60.125 Dec 13
5K18:21Nos Galan 5K1.20.531 Dec 13
parkrun19:05Cardiff parkrun # 3092.50.81 Jan 14
parkrun18:32Cardiff parkrun # 3101.80.34 Jan 14
parkrun18:41Cardiff parkrun # 3111.21.211 Jan 14
parkrun19:11Cardiff parkrun # 3121.81.718 Jan 14
parkrun21:14Cardiff parkrun # 3132.05.725 Jan 14
8M50:08Lliswerry 80.51.426 Jan 14
parkrun20:32Cardiff parkrun # 3141.25.11 Feb 14
parkrun18:54Cardiff parkrun # 3151.81.18 Feb 14
parkrun20:46Cardiff parkrun # 3182.04.71 Mar 14
HM86:40City of Newport Half Marathon0.82.02 Mar 14
parkrun18:26Cardiff parkrun # 3191.40.58 Mar 14
parkrun20:09Cardiff parkrun # 3201.04.515 Mar 14
5.6K19:50Welsh Road Relay Championships-0.20.216 Mar 14
parkrun19:48Cardiff parkrun # 3211.03.822 Mar 14
parkrun18:54Cardiff parkrun # 3221.21.729 Mar 14
parkrun18:21Cardiff parkrun # 3231.00.75 Apr 14
parkrun19:00Cardiff parkrun # 3241.02.112 Apr 14
parkrun19:00Pontypool parkrun # 221.02.119 Apr 14
parkrun18:35Cardiff parkrun # 3261.80.426 Apr 14
1M5:32Cardiff Summer Series Mile1.00.02 May 14
parkrun19:02Cardiff parkrun # 3271.02.23 May 14
parkrun19:32Cardiff parkrun # 3282.02.210 May 14
4M23:33Rose Inn 4 Series0.70.313 May 14
parkrun19:20Cardiff parkrun # 3291.62.217 May 14
5K18:11SSAFA 5K1.10.221 May 14
parkrun20:21Cardiff parkrun # 3301.24.724 May 14
parkrun20:06Cardiff parkrun # 3311.44.031 May 14
parkrun20:14Cardiff parkrun # 3321.04.77 Jun 14
parkrun18:41Cardiff parkrun # 3341.80.621 Jun 14
parkrun18:32Cardiff parkrun # 3351.01.128 Jun 14
parkrun19:09Cardiff parkrun # 3381.81.619 Jul 14
parkrun19:53Cardiff parkrun # 3391.63.326 Jul 14
parkrun20:44Cardiff parkrun # 3402.04.72 Aug 14
parkrun19:04Newport parkrun # 1781.51.723 Aug 14
1.91M11:17Rose Inn Relays (3 x 1.95)1.41.82 Sep 14
parkrun20:26Cardiff parkrun # 3471.44.720 Sep 14
parkrun22:26Cardiff parkrun # 3491.58.54 Oct 14
parkrun19:45Cardiff parkrun # 3601.23.520 Dec 14

Order By:

EventTimeRaceDate
XC42:57Gwent League10 Oct 10
XC46:51Gwent League4 Dec 10
XC41:07Gwent League12 Feb 11
XC35:51Gwent League13 Mar 11
XC47:47Gwent League9 Oct 11
XC39:54Gwent League4 Dec 11
XC37:48Welsh Inter-Regional Championships10 Dec 11
XC43:32Gwent League11 Feb 12
ROAD21:18Welsh Relay Championships17 Mar 13
FELL61:35Pentyrch (6.8M/1601ft)30 Apr 19