Name:
Graham Henry Armstrong
Gender:
Male
Club:
Wallsend
Age Group:
V55
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun19:58Newcastle parkrun # 4371.90.93 Nov 18+
parkrun20:08Newcastle parkrun # 4382.20.410 Nov 18+
parkrun19:56Rising Sun parkrun # 1063.41.230 Jun 18+
parkrun19:58Newcastle parkrun # 4401.50.724 Nov 18+
parkrun20:33Dudley parkrun # 772.60.817 Nov 18+
parkrun20:18Newcastle parkrun # 4411.50.81 Dec 18
parkrun21:02Newcastle parkrun # 4363.21.727 Oct 18
parkrun20:09Dudley parkrun # 622.81.14 Aug 18
parkrun19:32Newcastle parkrun # 4211.72.17 Jul 18
5K19:19Quayside 5K0.61.515 Aug 18
parkrun20:26Newcastle parkrun # 4341.91.813 Oct 18
parkrun19:28Newcastle parkrun # 4181.91.82 Jun 18
parkrun21:17Newcastle parkrun # 4482.71.612 Jan 19
parkrun20:40Newcastle parkrun # 4531.31.723 Feb 19
parkrun21:14Newcastle parkrun # 4492.51.719 Jan 19
parkrun21:05Newcastle parkrun # 4521.92.016 Feb 19
parkrun19:49Rising Sun parkrun # 992.81.612 May 18
parkrun19:49Rising Sun parkrun # 1052.32.123 Jun 18
parkrun20:12Newcastle parkrun # 4222.52.321 Jul 18
parkrun20:29Newcastle parkrun # 4351.52.320 Oct 18
5K19:12Sunderland 5K0.32.812 Jul 18
parkrun20:07Newcastle parkrun # 4251.72.111 Aug 18
5M33:06Bridges of The Tyne 51.43.43 Jul 18
parkrun20:08Newcastle parkrun # 4231.63.128 Jul 18
parkrun20:47Dudley parkrun # 484.42.028 Apr 18
parkrun19:54Rising Sun parkrun # 982.42.25 May 18
2.5M16:29Weetslade Relays4.52.720 Jun 18
5.67M36:46Blaydon Races 5.670.43.29 Jun 18
parkrun21:29Newcastle parkrun # 4472.12.65 Jan 19
parkrun20:45Newcastle parkrun # 4331.43.06 Oct 18
parkrun20:34Newcastle parkrun # 4272.02.025 Aug 18
parkrun21:00Newcastle parkrun # 4321.63.329 Sep 18
parkrun20:22Rising Sun parkrun # 1042.23.316 Jun 18
2M12:12Gordon Smith Memorial Relays1.53.19 May 18
3K12:02North East Masters AA Open Road Relay Championships3.73.52 May 18
10K41:34Clive Cookson 10K0.54.223 May 18
5K19:39Terry O'Gara Memorial 5K (Inc NEMAA Championships)0.73.422 Apr 18
parkrun21:17Rising Sun parkrun # 1131.64.618 Aug 18
parkrun20:24Rising Sun parkrun # 892.63.024 Feb 18
parkrun21:38Newcastle parkrun # 4311.34.822 Sep 18
parkrun20:47Rising Sun parkrun # 922.44.024 Mar 18
parkrun20:40Newcastle parkrun # 4071.74.410 Mar 18
parkrun21:40Rising Sun parkrun # 834.63.56 Jan 18
10K43:37North Tyneside 10K1.15.61 Apr 18
5K20:27Wallsend Harriers Winter Grand Prix 5K1.04.713 Mar 18
parkrun20:52Rising Sun parkrun # 842.83.713 Jan 18
2.22M14:18North East Counties Relay Championship2.24.317 Feb 18
parkrun19:27Rising Sun parkrun # 493.00.613 May 17
parkrun21:41Rising Sun parkrun # 872.85.410 Feb 18
5.67M36:28Blaydon Races 5.670.72.69 Jun 17
parkrun21:50Rising Sun parkrun # 733.64.928 Oct 17
parkrun23:53Rising Sun parkrun # 935.07.431 Mar 18
parkrun21:45Rising Sun parkrun # 743.25.14 Nov 17
parkrun21:40Rising Sun parkrun # 773.05.125 Nov 17
parkrun19:47Rising Sun parkrun # 482.02.36 May 17
2M11:59Gordon Smith Memorial Relays1.32.510 May 17
parkrun19:50Rising Sun parkrun # 462.12.322 Apr 17
parkrun19:57Rising Sun parkrun # 402.52.211 Mar 17
5K19:15Wallsend Harriers 5K Grand Prix0.82.414 Mar 17
parkrun20:18Dudley parkrun # 171.83.629 Apr 17
parkrun19:50Newcastle parkrun # 3651.23.28 Apr 17
parkrun21:52Dudley parkrun # 461.86.718 Nov 17
10K41:49North Tyneside 10K1.23.816 Apr 17
parkrun20:34Rising Sun parkrun # 393.02.94 Mar 17
parkrun20:44Rising Sun parkrun # 383.62.725 Feb 17
parkrun20:44Dudley parkrun # 73.42.918 Feb 17
parkrun21:55Newcastle parkrun # 3891.76.921 Oct 17
parkrun22:39Newcastle parkrun # 3873.07.17 Oct 17
2M12:53Wallsend Harriers Summer Grand Prix2.24.62 May 17
parkrun22:07Newcastle parkrun # 3881.67.414 Oct 17
parkrun20:29Rising Sun parkrun # 312.03.87 Jan 17
parkrun20:34Rising Sun parkrun # 332.03.921 Jan 17
parkrun23:01Newcastle parkrun # 3862.18.730 Sep 17
parkrun20:59Rising Sun parkrun # 302.64.231 Dec 16
parkrun21:50Rising Sun parkrun # 362.85.711 Feb 17
parkrun21:26Rising Sun parkrun # 262.84.926 Nov 16
parkrun21:49Rising Sun parkrun # 232.95.55 Nov 16
parkrun21:58Rising Sun parkrun # 242.85.912 Nov 16
parkrun17:56Newcastle parkrun # 2821.4-1.01 Aug 15
parkrun24:24Newcastle parkrun # 3841.811.516 Sep 17
10K38:50Heaton Harriers Memorial 10K0.71.38 Nov 15
parkrun18:54Wolverhampton parkrun # 1431.01.528 Nov 15
parkrun23:10Rising Sun parkrun # 352.48.64 Feb 17
parkrun19:56Newcastle parkrun # 3081.63.06 Feb 16
parkrun18:56Wolverhampton parkrun # 1371.51.017 Oct 15
parkrun19:15Newcastle parkrun # 2951.61.631 Oct 15
10K38:48Tynedale 10K1.70.11 Jul 15
parkrun18:19Newcastle parkrun # 2851.00.222 Aug 15
6.5M40:08Newburn River Run 6.51.6-0.317 Jun 15
5K18:15Northern Frontrunners LGBT 5K1.3-0.217 Jul 15
parkrun19:25Newcastle parkrun # 2971.71.914 Nov 15
5.67M33:47Blaydon Races 5.670.4-0.29 Jun 15
5K17:45Sunderland 5K0.1-0.215 Jul 15
parkrun18:42Newcastle parkrun # 2772.6-0.76 Jun 15
parkrun18:25Newcastle parkrun # 2811.40.025 Jul 15
parkrun19:03Newcastle parkrun # 2921.21.610 Oct 15
parkrun19:15Newcastle parkrun # 2941.61.624 Oct 15
parkrun20:05Newcastle parkrun # 3061.83.223 Jan 16
parkrun18:57Newcastle parkrun # 2802.40.218 Jul 15
10K37:06Clive Cookson 10K0.3-0.220 May 15
parkrun19:05Newcastle parkrun # 2901.01.926 Sep 15
parkrun18:31Whitley Bay parkrun # 1581.20.311 Jul 15
parkrun17:58Wolverhampton parkrun # 1161.0-0.623 May 15
parkrun18:13Wolverhampton parkrun # 1201.0-0.120 Jun 15
parkrun18:22Newcastle parkrun # 2781.20.013 Jun 15
parkrun18:47Newcastle parkrun # 2791.40.74 Jul 15
2M12:12Gordon Smith Memorial Relays4.6-0.113 May 15
parkrun18:43Newcastle parkrun # 2732.00.09 May 15
5K18:18Terry O'Gara Memorial 5K0.90.226 Apr 15
HM86:59Edinburgh Marathon Festival Half Marathon0.71.731 May 15
parkrun18:42Newcastle parkrun # 2741.60.316 May 15
parkrun22:47Rising Sun parkrun # 171.88.524 Sep 16
parkrun18:28Wolverhampton parkrun # 1131.00.42 May 15
10K38:27Blyth Valley 10K0.70.812 Apr 15
parkrun19:50Newcastle parkrun # 2891.43.019 Sep 15
parkrun18:42Newcastle parkrun # 2681.50.44 Apr 15
2.2M12:36Good Friday Road Relays1.10.53 Apr 15
parkrun20:43Newcastle parkrun # 2883.03.212 Sep 15
5M29:49Norman Woodcock Memorial 50.6-0.16 Dec 14
parkrun24:04Rising Sun parkrun # 202.210.515 Oct 16
parkrun18:50Newcastle parkrun # 2651.01.214 Mar 15
parkrun24:39Rising Sun parkrun # 222.411.429 Oct 16
parkrun19:00Newcastle parkrun # 2700.81.818 Apr 15
parkrun19:13Newcastle parkrun # 2631.61.428 Feb 15
parkrun19:30Newcastle parkrun # 2661.91.721 Mar 15
parkrun19:10Newcastle parkrun # 2552.00.93 Jan 15
parkrun19:39Newcastle parkrun # 2563.00.910 Jan 15
10K38:34New Year's Day Resolution Run 10K 1.61 Jan 15
parkrun18:57Newcastle parkrun # 2531.80.725 Dec 14
parkrun18:38Newcastle parkrun # 2481.60.222 Nov 14
10K38:07Leeds Abbey Dash 10K0.30.816 Nov 14
5K18:09Watergate 5K1.4-0.628 Aug 14
parkrun19:40Newcastle parkrun # 2572.61.417 Jan 15
parkrun19:25Wolverhampton parkrun # 1021.52.014 Feb 15
parkrun18:29Wolverhampton parkrun # 881.00.58 Nov 14
parkrun18:48Newcastle parkrun # 2491.01.229 Nov 14
5K17:48Quayside Business Forum 5K0.3-0.721 Aug 14
parkrun19:50Newcastle parkrun # 2621.62.721 Feb 15
6.5M40:26Newburn River Run 6.52.1-0.918 Jun 14
5M30:19Bridges of The Tyne 51.1-0.48 Jul 14
parkrun20:44Newcastle parkrun # 2672.04.228 Mar 15
parkrun19:31Newcastle parkrun # 2432.41.318 Oct 14
5K18:02Sunderland 5K0.7-0.616 Jul 14
10K38:13Tynedale 10K0.9-0.12 Jul 14
5.67M34:01Blaydon Races 5.670.6-0.69 Jun 14
parkrun19:11Newcastle parkrun # 2401.61.427 Sep 14
parkrun18:39Newcastle parkrun # 2341.20.216 Aug 14
parkrun19:04Newcastle parkrun # 2371.51.26 Sep 14
parkrun21:25Newcastle parkrun # 2692.84.711 Apr 15
parkrun19:43Newcastle parkrun # 2412.21.94 Oct 14
parkrun18:39Newcastle parkrun # 2261.8-0.414 Jun 14
parkrun18:18Newcastle parkrun # 2251.0-0.37 Jun 14
parkrun21:15Newcastle parkrun # 2593.04.231 Jan 15
parkrun19:14Newcastle parkrun # 2311.80.926 Jul 14
parkrun19:06Newcastle parkrun # 2331.41.09 Aug 14
parkrun18:34Whitley Bay parkrun # 1041.20.021 Jun 14
2M11:04Gordon Smith Memorial Relays-0.1-0.414 May 14
10K38:33Blyth Valley 10K0.90.26 Apr 14
parkrun18:38Newcastle parkrun # 2200.80.63 May 14
10K39:16North Tyneside 10K1.20.720 Apr 14
5K18:22Terry O'Gara Memorial 5K (Inc North East Masters' Champs)0.50.330 Mar 14
parkrun19:33WhitleyBay parkrun # 961.81.526 Apr 14
15004:52.0North Eastern Open Grand Prix Series0.10.023 Apr 14
parkrun20:50Newcastle parkrun # 2471.45.015 Nov 14
parkrun19:25Newcastle parkrun # 2240.82.231 May 14
parkrun18:52Newcastle parkrun # 2110.61.31 Mar 14
5M29:45Norman Woodcock Memorial 50.2-1.123 Nov 13
parkrun19:22Newcastle parkrun # 2102.00.922 Feb 14
parkrun19:37Newcastle parkrun # 2181.02.519 Apr 14
parkrun19:09Newcastle parkrun # 1992.00.530 Nov 13
parkrun19:18Newcastle parkrun # 2002.20.67 Dec 13
10K38:26Heaton Harriers Memorial 10K0.4-0.310 Nov 13
parkrun19:06Newcastle parkrun # 1972.0-0.516 Nov 13
10K43:18Tynedale 10K0.95.02 Jul 14
parkrun18:43Wolverhampton parkrun # 371.0-0.426 Oct 13
parkrun20:10Newcastle parkrun # 2043.01.64 Jan 14
parkrun20:26Newcastle parkrun # 2083.02.18 Feb 14
parkrun18:39Newcastle parkrun # 1901.2-0.728 Sep 13
parkrun19:36Newcastle parkrun # 2012.01.414 Dec 13
parkrun19:03Newcastle parkrun # 1921.8-0.412 Oct 13
parkrun18:54Newcastle parkrun # 1891.8-0.821 Sep 13
parkrun20:00Newcastle parkrun # 2062.02.318 Jan 14
parkrun19:22Newcastle parkrun # 1951.60.42 Nov 13
5M30:44Bridges of The Tyne 51.3-0.99 Jul 13
parkrun19:49Newcastle parkrun # 174.0-2.98 May 10
parkrun22:20Newcastle parkrun # 181.05.215 May 10
parkrun19:16Newcastle parkrun # 211.0-2.15 Jun 10
parkrun22:27Newcastle parkrun # 341.05.44 Sep 10
parkrun19:52Newcastle parkrun # 381.00.32 Oct 10
parkrun19:24Newcastle parkrun # 391.0-0.79 Oct 10
parkrun19:04Newcastle parkrun # 401.0-1.416 Oct 10
parkrun24:09Newcastle parkrun # 475.05.04 Dec 10
parkrun20:30Newcastle parkrun # 482.01.011 Dec 10
parkrun21:16Newcastle parkrun # 532.42.115 Jan 11
parkrun20:11Newcastle parkrun # 561.60.75 Feb 11
parkrun19:24Newcastle parkrun # 620.60.119 Mar 11
10K40:38Blyth Valley 10K (inc Necaa Championships)0.30.73 Apr 11
parkrun18:58Newcastle parkrun # 650.6-0.89 Apr 11
parkrun20:45Newcastle parkrun # 660.23.516 Apr 11
5M31:19Wallsend Rising Sun 50.8-0.917 Apr 11
10K39:10North Tyneside 10K0.7-1.024 Apr 11
2M11:11Gordon Smith Memorial Relays0.3-1.94 May 11
parkrun18:47Newcastle parkrun # 710.6-0.721 May 11
parkrun19:45Newcastle parkrun # 731.20.84 Jun 11
5.9M37:25Blaydon Race 5.90.8-0.49 Jun 11
parkrun18:55Newcastle parkrun # 740.6-0.311 Jun 11
10K40:17Tynedale 10K0.50.76 Jul 11
parkrun20:03Newcastle parkrun # 791.61.116 Jul 11
10K40:14Hoad Hill Harriers Summer 10K0.60.610 Aug 11
10M69:28Tynedale 101.11.84 Sep 11
parkrun21:00Newcastle parkrun # 1031.63.07 Jan 12
parkrun20:17Newcastle parkrun # 1091.61.518 Feb 12
parkrun20:13Newcastle parkrun # 1101.02.025 Feb 12
parkrun20:16Newcastle parkrun # 1121.81.310 Mar 12
parkrun19:54Newcastle parkrun # 1130.81.517 Mar 12
10K40:32North Tyneside 10K0.80.78 Apr 12
5K18:37Wallsend Harriers Terry O'Gara Memorial 5K0.8-1.222 Apr 12
parkrun21:07Newcastle parkrun # 1192.03.228 Apr 12
2M11:21Gordon Smith Memorial Relays0.4-0.62 May 12
parkrun20:37Newcastle parkrun # 1211.23.012 May 12
parkrun19:33Newcastle parkrun # 1252.00.09 Jun 12
parkrun18:59Newcastle parkrun # 1260.80.016 Jun 12
6.5M41:45Newburn River Run 6.51.3-0.220 Jun 12
parkrun19:38Newcastle parkrun # 1272.4-0.323 Jun 12
10K39:28Tynedale 10K1.1-0.44 Jul 12
parkrun19:00Newcastle parkrun # 1290.40.414 Jul 12
5K18:25Sunderland 5K0.3-0.718 Jul 12
parkrun19:27Newcastle parkrun # 1301.60.621 Jul 12
parkrun19:52Newcastle parkrun # 1352.01.125 Aug 12
parkrun19:57Newcastle parkrun # 1411.61.66 Oct 12
parkrun19:27Newcastle parkrun # 1421.01.213 Oct 12
parkrun19:21Newcastle parkrun # 1431.01.020 Oct 12
parkrun23:06Newcastle parkrun # 1451.28.33 Nov 12
10K39:20Town Moor Memorial 10K0.90.111 Nov 12
parkrun20:04Newcastle parkrun # 1493.40.11 Dec 12
parkrun21:08Newcastle parkrun # 1541.83.829 Dec 12
parkrun22:42Newcastle parkrun # 1604.04.723 Feb 13
parkrun21:22Newcastle parkrun # 1611.05.12 Mar 13
parkrun20:04Newcastle parkrun # 1621.02.59 Mar 13
parkrun19:48Newcastle parkrun # 1630.82.116 Mar 13
parkrun19:43Newcastle parkrun # 1650.81.930 Mar 13
10K39:12Blyth Valley 10K0.50.47 Apr 13
parkrun21:56Newcastle parkrun # 1671.45.813 Apr 13
10K40:37Sandancer 10K2.6-0.314 Apr 13
5K18:25Wallsend Harriers Terry O'Gara Memorial 5K0.6-0.621 Apr 13
parkrun21:45Newcastle parkrun # 1711.45.511 May 13
2M11:28Gordon Smith Memorial Relays0.60.015 May 13
parkrun20:06Newcastle parkrun # 1721.61.918 May 13
10K41:24Clive Cookson 10K0.13.022 May 13
HM86:22Edinburgh Marathon Festival Half Marathon0.7-0.726 May 13
parkrun22:24Newcastle parkrun # 1750.87.38 Jun 13
5.67M35:28Blaydon Races 5.670.9-0.29 Jun 13
parkrun19:27Newcastle parkrun # 1761.80.415 Jun 13
6.5M41:40Newburn River Run 6.51.7-0.319 Jun 13
parkrun19:37Newcastle parkrun # 1781.01.529 Jun 13
10K39:53Tynedale 10K0.90.73 Jul 13
parkrun19:23Newcastle parkrun # 1791.40.76 Jul 13
parkrun19:23Newcastle parkrun # 1801.60.513 Jul 13
5K18:29Sunderland 5K (Inc North East Champs)0.2-0.117 Jul 13
parkrun19:32Newcastle parkrun # 1811.01.420 Jul 13
parkrun19:02Newcastle parkrun # 1821.20.127 Jul 13
parkrun19:14Newcastle parkrun # 1832.0-0.33 Aug 13
parkrun19:52Newcastle parkrun # 1841.02.110 Aug 13
parkrun19:09Newcastle parkrun # 1861.40.224 Aug 13
5K18:47Watergate 5K (Inc NE Veterans' Champs)0.9-0.129 Aug 13
10M66:21Tynedale Jelly 100.50.51 Sep 13
parkrun22:42Newcastle parkrun # 2131.28.415 Mar 14
parkrun20:44Newcastle parkrun # 2142.03.822 Mar 14
parkrun21:02Newcastle parkrun # 2161.45.05 Apr 14
parkrun22:03Newcastle parkrun # 2381.27.613 Sep 14
parkrun22:21Newcastle parkrun # 2421.57.911 Oct 14
parkrun23:47Newcastle parkrun # 2441.810.325 Oct 14

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