Name:
Richard Arnot
Gender:
Male
Club:
Heaton
Age Group:
V50
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28.1
137332

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM95:14Redcar Half Marathon1.51.625 Sep 16+
HM1:41:57Run Northumberland Coquet Half Marathon3.42.63 Jul 16+
10K43:02Run Northumberland Bamburgh 10K0.33.512 Jun 16+
parkrun20:02Newcastle parkrun # 2772.6-0.16 Jun 15+
5.67M36:38Blaydon Races 5.670.40.79 Jun 15+
parkrun19:41Whitley Bay parkrun # 1551.00.820 Jun 15
parkrun19:50Whitley Bay parkrun # 1541.60.513 Jun 15
parkrun19:33Newcastle parkrun # 2750.80.723 May 15
parkrun20:20Whitley Bay parkrun # 1492.80.39 May 15
10K41:27Run Northumberland Cragside 10K1.01.221 Mar 15
parkrun20:06Whitley Bay parkrun # 1501.01.616 May 15
parkrun19:59Whitley Bay parkrun # 1312.00.43 Jan 15
HM89:12Redcar Half Marathon0.8-0.728 Sep 14
10M66:15Brampton to Carlisle 10-0.1-0.116 Nov 14
10K41:58New Year's Day Resolution Run 10K 2.71 Jan 15
10M69:09Tynedale Jelly 101.20.331 Aug 14
parkrun19:10Whitley Bay parkrun # 1071.2-0.412 Jul 14
parkrun20:09Newcastle parkrun # 91.01.213 Mar 10
parkrun19:17Newcastle parkrun # 121.0-0.63 Apr 10
parkrun19:06Newcastle parkrun # 131.0-1.010 Apr 10
parkrun19:05Newcastle parkrun # 151.0-1.024 Apr 10
parkrun19:18Newcastle parkrun # 321.0-0.521 Aug 10
parkrun19:15Newcastle parkrun # 331.0-0.628 Aug 10
parkrun19:32Newcastle parkrun # 341.0-0.14 Sep 10
parkrun19:07Newcastle parkrun # 361.0-0.918 Sep 10
parkrun19:28Newcastle parkrun # 371.0-0.225 Sep 10
parkrun19:06Newcastle parkrun # 391.0-1.09 Oct 10
parkrun18:48Newcastle parkrun # 401.0-1.616 Oct 10
parkrun18:49Newcastle parkrun # 431.0-1.06 Nov 10
10K41:14Town Moor 10K1.60.514 Nov 10
parkrun18:51Newcastle parkrun # 451.0-0.920 Nov 10
parkrun20:10Newcastle parkrun # 521.51.48 Jan 11
parkrun19:14Newcastle parkrun # 541.0-0.122 Jan 11
parkrun18:52Newcastle parkrun # 550.4-0.329 Jan 11
parkrun19:40Newcastle parkrun # 561.60.25 Feb 11
parkrun19:39Newcastle parkrun # 611.00.812 Mar 11
5K20:34Jesmond Dene 5K Series2.01.75 May 11
parkrun19:12Newcastle parkrun # 690.20.67 May 11
parkrun19:33Newcastle parkrun # 701.20.414 May 11
parkrun19:08Newcastle parkrun # 710.60.121 May 11
parkrun19:22Newcastle parkrun # 720.60.628 May 11
parkrun19:21Newcastle parkrun # 731.20.04 Jun 11
5.9M39:14Blaydon Race 5.90.81.59 Jun 11
parkrun19:05Newcastle parkrun # 750.40.218 Jun 11
parkrun18:54Newcastle parkrun # 760.4-0.225 Jun 11
parkrun19:24Newcastle parkrun # 781.20.19 Jul 11
5K20:06Jesmond Dene 5K Series2.8-0.114 Jul 11
10K40:38Bupa Great North 10K1.20.317 Jul 11
parkrun19:21Newcastle parkrun # 800.80.423 Jul 11
parkrun18:46Newcastle parkrun # 810.0-0.130 Jul 11
10K41:17Heaton Harriers Town Moor 10K0.91.313 Nov 11
10K41:49North Tyneside 10K0.82.08 Apr 12
5.67M37:25Blaydon Races 5.670.61.69 Jun 12
10M67:58Tynedale Jelly Tea 10 (Inc NE Veterans Champs)1.5-1.02 Sep 12
HM1:46:42Hadrian's Wall Half Marathon1.55.99 Sep 12
10K42:26Run Northumberland Matfen 10K1.42.014 Oct 12
10K41:45Town Moor Memorial 10K0.91.811 Nov 12
HM90:33Run Northumberland Half Marathon1.0-0.610 Mar 13
parkrun19:53Whitley Bay parkrun # 471.50.811 May 13
5.67M39:21Blaydon Races 5.670.93.49 Jun 13
HM1:40:13Hadrian's Wall Half Marathon5.0-0.316 Jun 13
parkrun19:49Whitley Bay parkrun # 531.50.722 Jun 13
5K19:33Jesmond Dene 5K Handicap Series1.40.324 Jun 13
5K19:03Sunshine Run 5K0.60.026 Jun 13
parkrun19:21Whitley Bay parkrun # 541.4-0.229 Jun 13
parkrun19:01Whitley Bay parkrun # 571.0-0.520 Jul 13
parkrun19:21Whitley Bay parkrun # 581.00.227 Jul 13
parkrun20:17Whitley Bay parkrun # 791.02.221 Dec 13
parkrun20:25Whitley Bay parkrun # 802.01.428 Dec 13
parkrun20:41Whitley Bay parkrun # 812.81.24 Jan 14
parkrun21:24Whitley Bay parkrun # 823.02.411 Jan 14
parkrun20:33Whitley Bay parkrun # 832.51.218 Jan 14
parkrun19:48Whitley Bay parkrun # 871.50.715 Feb 14
parkrun19:37Whitley Bay parkrun # 880.61.222 Feb 14
parkrun19:20WhitleyBay parkrun # 891.00.21 Mar 14
parkrun19:30Newcastle parkrun # 2121.8-0.38 Mar 14
HM92:35Run Northumberland Half Marathon1.20.116 Mar 14
10K43:51Blyth Valley 10K0.93.96 Apr 14
10K41:11 Run Northumberland Cragside 10K0.81.312 Apr 14
10K41:15North Tyneside 10K1.21.020 Apr 14
parkrun19:29WhitleyBay parkrun # 961.8-0.326 Apr 14
parkrun18:52Newcastle parkrun # 2200.8-0.63 May 14
parkrun18:51Newcastle parkrun # 2221.0-0.817 May 14
parkrun19:26Whitley Bay parkrun # 1022.0-0.67 Jun 14
10K40:19 Run Northumberland Bamburgh 10K1.00.315 Jun 14
parkrun19:38Whitley Bay parkrun # 1051.50.328 Jun 14
parkrun19:29Whitley Bay parkrun # 1061.00.55 Jul 14
parkrun19:14Whitley Bay parkrun # 1081.00.019 Jul 14

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