Name:
Iwan James
Gender:
Male
Club:
Cardiff
Age Group:
U23
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40.6
192680

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
8002:18.00Welsh Athletics / Welsh Schools' Combined Events Championships0.51.120 Jun 15+1
8002:12.32Welsh Inter Regional Championships0.6-1.531 Aug 14+2
parkrun21:38Cardiff parkrun # 4182.00.42 Jan 16+3
8002:15.66Welsh U15 League East Division0.1-1.413 Jul 14+4
8002:20.33Welsh U15 League East Division0.0-2.37 Jun 14+5
parkrun20:29Pontypridd parkrun # 481.0-0.927 Sep 14
parkrun20:27Pontypridd parkrun # 361.0-1.314 Jun 14
8002:28.64Welsh Athletics Junior Grand Prix inc South West Championships0.5-1.85 Jan 14
parkrun21:09Pontypridd parkrun # 371.5-0.121 Jun 14
parkrun20:36Pontypridd parkrun # 211.0-4.41 Mar 14
parkrun20:48Pontypridd parkrun # 221.0-0.68 Mar 14
parkrun20:57Pontypridd parkrun # 231.0-0.315 Mar 14
parkrun22:19Pontypridd parkrun # 201.00.022 Feb 14
8002:44.2Welsh U15 League - South East0.8-0.522 May 10
8002:46.88Welsh U15 League South East1.00.06 Jun 10
8002:43.2NACYP Championships0.8-0.726 Jun 10
8002:42.9Welsh U15 League South East0.5-0.611 Jul 10
8002:47.44Welsh Athletics Open Meeting1.10.114 Jul 10
8002:51.6Les Davis Club Challenge0.81.45 Sep 10
15005:34.23Welsh Open U13/U15 Championships0.5-0.229 Jan 11
15005:28.88Welsh Junior Plate Final0.0-0.420 Aug 11
15005:24.77Welsh U15 League Plate Final0.6-1.118 Aug 12
8002:37.58Welsh Athletics & Welsh Schools Combined Events0.5-1.04 Nov 12
8002:33.44Welsh U15 League East Division0.2-1.311 May 13
8002:43.62Les Davies Club Challenge0.81.98 Sep 13

Order By:

EventTimeRaceDate
XC6:27Gwent League10 Oct 10
XC6:37Gwent League4 Dec 10
XC5:26Gwent League13 Mar 11
XC10:48Welsh Schools' Cup19 Nov 11
XC10:41Aviva Welsh Schools' Cross Country Championships25 Feb 12
XC13:00South Wales Boys Regional Schools Championships16 Oct 12
XC16:25Welsh Inter Schools' Championships16 Nov 13