Name:
David Murphy
Gender:
Male
Club:
Shettleston
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun20:53Tollcross parkrun # 3193.8-1.38 Jun 19+
parkrun20:50Tollcross parkrun # 3133.8-1.427 Apr 19+
parkrun20:38Tollcross parkrun # 3213.0-1.022 Jun 19+
parkrun20:51Tollcross parkrun # 3153.4-1.011 May 19+
parkrun20:46Tollcross parkrun # 3113.5-1.213 Apr 19+
3K11:283K on the Green1.4-0.431 May 19
parkrun21:57Tollcross parkrun # 3284.60.010 Aug 19
parkrun20:56Tollcross parkrun # 3143.0-0.44 May 19
10K42:14Cambuslang Down By The River 10K1.30.019 May 19
parkrun20:48Tollcross parkrun # 3053.4-1.12 Mar 19
10K42:32Babcock Shettleston 10K1.20.426 May 19
parkrun21:55Tollcross parkrun # 3274.00.53 Aug 19
parkrun21:37Tollcross parkrun # 3303.40.224 Aug 19
parkrun20:52Tollcross parkrun # 2904.8-2.324 Nov 18
parkrun20:57Tollcross parkrun # 2954.4-1.829 Dec 18
parkrun21:43Tollcross parkrun # 3333.40.414 Sep 19
parkrun22:14Tollcross parkrun # 3244.50.713 Jul 19
parkrun21:39Tollcross parkrun # 3015.2-1.22 Feb 19
3K11:273K on the Green Series1.1-0.129 Mar 19
parkrun20:45Tollcross parkrun # 3122.20.020 Apr 19
parkrun20:37Tollcross parkrun # 2963.4-1.41 Jan 19
parkrun20:44Tollcross parkrun # 2913.8-1.61 Dec 18
parkrun21:13Tollcross parkrun # 2994.2-1.019 Jan 19
parkrun20:39Tollcross parkrun # 3062.00.09 Mar 19
parkrun20:41Tollcross parkrun # 3081.50.623 Mar 19
parkrun22:59Tollcross parkrun # 3325.01.27 Sep 19
parkrun20:31Tollcross parkrun # 2972.6-0.85 Jan 19
parkrun21:08Tollcross parkrun # 2983.4-0.412 Jan 19
parkrun21:18Tollcross parkrun # 3003.20.126 Jan 19
12.5K55:33Kirkintilloch 12.5K2.30.410 Feb 19
HM96:00Alloa Half Marathon0.61.431 Mar 19
parkrun21:04Tollcross parkrun # 2943.6-0.722 Dec 18
3K11:393K on the Green Series1.30.425 Jan 19
parkrun21:51Tollcross parkrun # 3024.00.49 Feb 19
10K48:45Lindsays Scottish National Championships6.01.423 Feb 19
parkrun22:40Tollcross parkrun # 3173.62.425 May 19
10K44:58Tour of Clydeside Bella Belter 10K1.12.516 Aug 19
3K11:473K on the Green Series2.3-0.130 Nov 18
10K43:00Jimmy Irvine Bella 10K1.90.111 Nov 18
parkrun21:07Tollcross parkrun # 2843.5-0.513 Oct 18
parkrun21:07Tollcross parkrun # 2922.50.58 Dec 18
parkrun21:14Tollcross parkrun # 2853.6-0.420 Oct 18
parkrun20:55Tollcross parkrun # 2892.40.217 Nov 18
parkrun20:53Tollcross parkrun # 2832.40.16 Oct 18
parkrun21:27Tollcross parkrun # 2804.0-0.415 Sep 18
parkrun20:43Tollcross parkrun # 2861.50.727 Oct 18
parkrun23:20Tollcross parkrun # 3313.03.931 Aug 19
parkrun21:09Tollcross parkrun # 2773.2-0.225 Aug 18
parkrun21:17Tollcross parkrun # 2872.21.13 Nov 18
parkrun21:19Tollcross parkrun # 2813.00.422 Sep 18
parkrun21:28Tollcross parkrun # 2753.40.311 Aug 18
parkrun20:57Tollcross parkrun # 2732.8-0.221 Jul 18
parkrun21:21Tollcross parkrun # 2564.8-1.424 Mar 18
HM97:19Bank of Scotland Great Scottish Half Marathon0.52.430 Sep 18
parkrun20:54Tollcross parkrun # 2692.20.323 Jun 18
parkrun21:20Tollcross parkrun # 2792.01.48 Sep 18
10K43:13Tour of Clydeside Bella Belter 10K0.81.517 Aug 18
parkrun24:14Tollcross parkrun # 3253.05.920 Jul 19
parkrun21:16Tollcross parkrun # 2643.6-0.319 May 18
parkrun21:07Tollcross parkrun # 2662.80.22 Jun 18
parkrun21:50Tollcross parkrun # 2634.6-0.212 May 18
parkrun21:29Tollcross parkrun # 2604.4-0.721 Apr 18
parkrun20:47Tollcross parkrun # 2711.40.97 Jul 18
parkrun21:02Tollcross parkrun # 2652.20.626 May 18
parkrun21:03Tollcross parkrun # 2672.20.69 Jun 18
10K43:07Brian Goodwin Memorial 10K0.61.615 Jun 18
10K44:07Cambuslang Down By The River 3K / 10K1.61.520 May 18
parkrun21:38Tollcross parkrun # 2573.40.631 Mar 18
parkrun21:23Tollcross parkrun # 2622.21.35 May 18
parkrun21:38Tollcross parkrun # 2553.50.517 Mar 18
parkrun21:45Tollcross parkrun # 2543.50.710 Mar 18
parkrun22:08Tollcross parkrun # 2514.40.610 Feb 18
3K12:003K on the Green Series1.31.623 Mar 18
parkrun22:36Tollcross parkrun # 2495.00.927 Jan 18
parkrun21:50Tollcross parkrun # 2523.01.417 Feb 18
3K12:053K on the Green Series1.22.023 Feb 18
HM1:42:29Stirling Scottish Half Marathon1.04.129 Apr 18
parkrun27:27Tollcross parkrun # 3294.49.717 Aug 19
10K49:45Lindsays Scottish National Championships4.93.424 Feb 18
12.5K58:42Kirkintilloch 12.5K2.32.911 Feb 18
5.8K25:48Scottish Masters Relays2.02.828 Jan 18
parkrun22:07Tollcross parkrun # 2502.02.93 Feb 18
parkrun22:51Tollcross parkrun # 2463.62.86 Jan 18
parkrun22:27Tollcross parkrun # 2472.53.113 Jan 18
parkrun26:40Tollcross parkrun # 3042.011.223 Feb 19
parkrun23:44Tollcross parkrun # 2433.64.423 Dec 17
parkrun22:06Tollcross parkrun # 2193.41.88 Jul 17
parkrun22:09Tollcross parkrun # 2222.82.529 Jul 17
parkrun25:17Tollcross parkrun # 2486.04.820 Jan 18
parkrun22:29Tollcross parkrun # 2262.63.326 Aug 17
parkrun21:33Tollcross parkrun # 1944.6-0.514 Jan 17
parkrun20:19Tollcross parkrun # 1773.2-1.624 Sep 16
parkrun20:29Tollcross parkrun # 1833.0-1.05 Nov 16
parkrun21:33Tollcross parkrun # 1973.60.54 Feb 17
parkrun22:32Tollcross parkrun # 2173.03.024 Jun 17
parkrun20:37Tollcross parkrun # 1882.6-0.410 Dec 16
parkrun20:11Tollcross parkrun # 1743.2-1.93 Sep 16
parkrun20:26Tollcross parkrun # 1872.2-0.43 Dec 16
parkrun21:08Tollcross parkrun # 1953.00.321 Jan 17
8K32:59Scottish Veteran International Trial2.3-1.217 Sep 16
parkrun23:17Tollcross parkrun # 2283.04.49 Sep 17
parkrun21:24Tollcross parkrun # 1863.80.026 Nov 16
parkrun19:51Tollcross parkrun # 1791.5-0.98 Oct 16
parkrun20:16Tollcross parkrun # 1693.2-1.723 Jul 16
3K11:223K on the Green Series0.60.125 Nov 16
HM90:46Bank of Scotland Great Scottish Half Marathon (149.7m short)0.10.42 Oct 16
parkrun22:16Tollcross parkrun # 1855.50.019 Nov 16
parkrun24:48Tollcross parkrun # 2423.66.316 Dec 17
parkrun29:58Tollcross parkrun # 3203.215.115 Jun 19
10K59:22Brian Goodwin Memorial 10K0.715.421 Jun 19
parkrun26:21Tollcross parkrun # 2396.06.625 Nov 17
parkrun27:16Tollcross parkrun # 2763.510.718 Aug 18
10K41:29City of Stirling 10K (Inc Scottish 10K Championships)0.80.011 Sep 16
10K41:29Tour of Clydeside Bella Belter 10K1.1-0.35 Aug 16
parkrun19:40Victoria parkrun # 1401.0-0.713 Aug 16
parkrun24:50Tollcross parkrun # 2136.04.327 May 17
3K11:023K on the Green Series0.8-1.824 Jun 16
parkrun23:03Tollcross parkrun # 2162.54.517 Jun 17
12.5K57:49Kirkintilloch 12.5K1.93.012 Feb 17
parkrun20:24Tollcross parkrun # 1722.2-0.420 Aug 16
parkrun23:41Tollcross parkrun # 2153.64.610 Jun 17
parkrun20:19Tollcross parkrun # 1751.50.110 Sep 16
parkrun20:26Tollcross parkrun # 1672.5-0.79 Jul 16
parkrun20:33Tollcross parkrun # 1682.6-0.516 Jul 16
parkrun20:19Tollcross parkrun # 1632.6-1.011 Jun 16
parkrun20:24Tollcross parkrun # 1662.2-0.42 Jul 16
10K41:47Brian Goodwin Memorial 10K (Inc West District Championships)0.80.317 Jun 16
parkrun20:40Tollcross parkrun # 1543.5-1.29 Apr 16
parkrun20:37Tollcross parkrun # 1622.20.04 Jun 16
Mar3:43:59Run Scotland Loch Rannoch Marathon2.83.416 Oct 16
parkrun20:29Tollcross parkrun # 1483.0-1.027 Feb 16
parkrun20:48Tollcross parkrun # 1523.0-0.426 Mar 16
8002:37.27Central & South of Scotland League Division 20.8-1.029 May 16
parkrun20:55Tollcross parkrun # 1602.50.321 May 16
parkrun20:29Tollcross parkrun # 1571.50.530 Apr 16
10K41:12Cambuslang Down By The River 10K0.20.36 Mar 16
parkrun20:05Tollcross parkrun # 1362.0-0.912 Dec 15
3K11:263K on the Green Series0.40.126 Feb 16
parkrun20:55Tollcross parkrun # 1452.50.36 Feb 16
parkrun20:46Tollcross parkrun # 1432.00.523 Jan 16
HM95:50Alloa Half Marathon0.72.020 Mar 16
12.5K55:08Kirkintilloch 12.5K1.61.314 Feb 16
parkrun20:31Tollcross parkrun # 1342.00.028 Nov 15
3K11:303K on the Green Series1.4-0.727 Nov 15
parkrun20:47Tollcross parkrun # 1382.00.626 Dec 15
10K42:16Lanarkshire Cross Country Championships1.20.421 Nov 15
parkrun23:01Tollcross parkrun # 1416.00.99 Jan 16
parkrun23:28Tollcross parkrun # 1446.01.830 Jan 16
parkrun19:57Tollcross parkrun # 1172.0-1.125 Jul 15
4K16:41Scottish West District Relay Championships4.3-0.111 Oct 15
parkrun20:01Tollcross parkrun # 1083.0-2.023 May 15
parkrun20:05Tollcross parkrun # 1281.00.117 Oct 15
10K41:51Recovery 10K1.00.230 Aug 15
parkrun19:53Pollok parkrun # 3342.0-1.318 Jul 15
HM94:02Bank of Scotland Great Scottish Half Marathon0.71.34 Oct 15
3.1M19:15Scottish Relay Championships2.2-2.729 Mar 15
10K42:04Bella Belter 10K1.20.27 Aug 15
parkrun20:09Tollcross parkrun # 1152.0-0.711 Jul 15
10K41:23Men's 10K1.4-0.721 Jun 15
10K42:20City of Stirling 10K (Inc Scottish 10K Championships)0.80.913 Sep 15
parkrun30:11Tollcross parkrun # 2682.016.616 Jun 18
parkrun21:02Tollcross parkrun # 1272.01.110 Oct 15
parkrun20:13Tollcross parkrun # 1072.5-1.116 May 15
HM96:13Rock 'n' Roll Dublin Half Marathon1.41.52 Aug 15
parkrun20:33Tollcross parkrun # 1142.00.14 Jul 15
parkrun20:07Tollcross parkrun # 1062.0-0.89 May 15
parkrun20:25Tollcross parkrun # 1013.0-1.24 Apr 15
parkrun20:00Tollcross parkrun # 1051.5-0.52 May 15
parkrun20:45Tollcross parkrun # 1043.0-0.525 Apr 15
parkrun20:08Tollcross parkrun # 1111.00.213 Jun 15
parkrun20:42Tollcross parkrun # 1023.0-0.611 Apr 15
10K41:02Cambuslang Down By The River 10K0.8-0.41 Mar 15
parkrun20:42Tollcross parkrun # 864.0-1.627 Dec 14
HM91:49Alloa Half Marathon0.10.915 Mar 15
12.5K53:38Kirkintilloch 12.5K1.60.115 Feb 15
8002:38.0Central & South of Scotland League Division 20.6-1.017 May 15
10K53:14Scottish West District Championships6.05.66 Dec 15
10K40:40Jimmy Irvine Bella 10K0.7-1.08 Nov 14
3K11:313K on the Green Series0.40.327 Feb 15
parkrun28:23Tollcross parkrun # 1903.412.824 Dec 16
parkrun27:30Tollcross parkrun # 1961.513.328 Jan 17
3K11:193K on the Green Series1.4-1.529 Aug 14
HM93:11Bank of Scotland Great Scottish Half Marathon0.70.65 Oct 14
10K40:56Bella Belter 10K0.8-1.415 Aug 14
3K11:143K on the Green Series-0.2-0.231 Oct 14
HM1:43:45Semi-Marathon de Paris1.00.87 Mar 10
parkrun22:32Pollok parkrun # 701.51.424 Apr 10
10K46:27Bupa Great Edinburgh 10K1.41.12 May 10
10K45:08MHFS 10k For Men0.80.420 Jun 10
5K21:04Healthy Working Lives JogScotland 5K Challenge0.8-1.723 Jun 10
parkrun21:31Pollok parkrun # 802.0-1.13 Jul 10
parkrun22:15Pollok parkrun # 872.00.328 Aug 10
HM1:48:02Bank of Scotland Great Scottish Half Marathon1.12.45 Sep 10
10K45:54Jimmy Irvine 10K0.81.213 Nov 10
12.5K58:16Kirkintilloch Olympians 12.5K1.8-0.920 Feb 11
10K47:15Great Ireland 10K1.41.810 Apr 11
parkrun21:50Pollok parkrun # 1201.8-0.330 Apr 11
10K44:29MHFS 10K For Men0.40.219 Jun 11
5K21:14jogscotland 5K challenge Glasgow0.6-0.322 Jun 11
parkrun21:35Pollok parkrun # 1301.6-0.69 Jul 11
5K21:31Achilles Heel Bella 5K1.1-0.221 Aug 11
parkrun21:36Pollok parkrun # 1361.00.127 Aug 11
HM1:44:25Bank Of Scotland Great Scottish Run Half Marathon0.91.84 Sep 11
HM1:45:14Dumfries Half Marathon0.82.225 Sep 11
Mar4:16:46Dublin Marathon1.06.031 Oct 11
5K23:15Bupa Great Winter Run 5K2.81.47 Jan 12
parkrun21:59Pollok parkrun # 1621.40.425 Feb 12
10K44:18Cambuslang Down By The River 10K0.40.04 Mar 12
HM1:42:51Run Liverpool Half Marathon0.31.918 Mar 12
10K45:43MHFS 10K0.21.617 Jun 12
5K21:03jogscotland 5K Challenge0.4-0.420 Jun 12
parkrun21:49Pollok parkrun # 1821.40.114 Jul 12
parkrun21:08Pollok parkrun # 1831.4-1.221 Jul 12
10K44:32ToC Bella Belter 10K1.0-0.317 Aug 12
HM1:42:33Great Scottish Run Half Marathon1.01.12 Sep 12
HM97:23Neil McCover Memorial Half Marathon (Inc BMAF Champs)0.4-0.57 Oct 12
10K42:41Jimmy Irvine Achilles Heel Bella 10K0.6-1.710 Nov 12
parkrun20:28Pollok parkrun # 2022.2-2.329 Dec 12
parkrun20:25Pollok parkrun # 2061.8-1.919 Jan 13
10K42:20Cambuslang Down By The River 10K0.4-0.63 Mar 13
HM95:57Alloa Half Marathon0.20.917 Mar 13
parkrun20:09Pollok parkrun # 2161.4-1.86 Apr 13
3K11:303K on the Green Series2.2-2.031 May 13
10K42:08Brian Goodwin Memorial 10K0.9-0.721 Jun 13
parkrun21:00Tollcross parkrun # 131.00.727 Jul 13
5K19:56Bella 5K0.8-1.21 Sep 13
10K41:54Bonny 10 (10K)0.6-0.222 Sep 13
parkrun20:35Tollcross parkrun # 222.0-0.728 Sep 13
HM92:26Bank of Scotland Great Scottish Half Marathon0.9-0.96 Oct 13
10K41:50Jimmy Irvine Bella 10K0.4-0.19 Nov 13
3K11:323K on the Green Series2.0-1.331 Jan 14
12.5K54:37Kirkintilloch 12.5K1.8-0.516 Feb 14
10K41:45Cambuslang Down By The River 10K1.0-0.72 Mar 14
parkrun20:42Tollcross parkrun # 502.0-0.412 Apr 14
3K11:213K on the Green Series0.4-0.330 May 14
8002:39.7Central & South of Scotland League Division 30.50.08 Jun 14
10K41:37Men's Health 10K0.4-0.315 Jun 14
parkrun20:34Pollok parkrun # 2831.5-0.219 Jul 14
HM98:08Rock n Roll Half Marathon (Inc Irish Champs)1.01.84 Aug 14
HM96:02Bupa Great North Run0.91.77 Sep 14
parkrun29:55Tollcross parkrun # 1612.615.928 May 16

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