James Habergham
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

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Distance or
Time  Hrs  Mins  Secs

parkrun15:56Bradford parkrun # 4423.6-2.129 Dec 18+
6K19:29Leeds Varsity3.2-1.512 Jan 19+
2M10:16Northern Counties Relay Championships5.4-0.920 Oct 18+
15004:01.48BUCS Championships0.51.616 Feb 19+
15004:03.06BUCS Championships0.51.816 Feb 19+
10K31:49Age UK Leeds Abbey Dash 10K0.7-1.24 Nov 18
15004:04.32Steel Cup 20190.52.030 Jan 19
10K31:56West Yorkshire League0.6-0.518 Nov 18
10.22K34:44Yorkshire County Championships2.5-0.25 Jan 19
5K15:29Podium 5K0.6-0.12 Mar 19
8001:55.73CAU Inter-County Championships (Inc England Athletics Senior Championships)1.20.028 Jul 18
8001:56.36British Athletics League Division 11.30.14 Aug 18
10.3K34:56BUCS Championships2.00.22 Feb 19
3.01K9:13University of Manchester Relays2.11.027 Oct 18
3.01K9:13University of Manchester Relays2.11.027 Oct 18
6.8K20:54Northern Counties Men's 6-Stage Relays0.0-0.923 Sep 18
8002:03.62Leeds Varsity2.01.63 Oct 18
8001:51.58BMC Gold Standard Races0.2-0.312 Jun 18
2M10:09University of Leeds Relays2.31.71 Dec 18
8001:55.59BMC Grand Prix0.50.723 Jun 18
8001:54.66England Athletics U20 / U23 Championships0.60.316 Jun 18
15004:00.40BMC Regional Races0.51.42 Aug 18
8001:56.24British Athletics League Division 10.90.42 Jun 18
8001:54.69BUCS Championships0.9-0.26 May 18
8001:51.80BMC Grand Prix0.0-0.212 May 18
15004:03.04Trafford AC Grand Prix Open0.71.614 Aug 18
7.7K28:11West Yorkshire League4.21.68 Dec 18
Mile4:24.29BMC Regional Races1.41.12 Jul 18
8001:54.70BMC Grand Prix0.30.626 May 18
8001:55.12BUCS Championships0.9-0.15 May 18
8001:54.41BMC Regional Races0.60.030 Apr 18
2M10:26University of Leeds Relays2.32.81 Dec 18
8.5K24:09Northern Counties Men's 12-Stage Relays-2.7-1.325 Mar 18
500016:01.4North of England League Division 4W1.8-0.63 Jun 18
8002:01.9North of England League Division 4W0.82.23 Jun 18
8001:57.75Yorkshire County Championships0.01.813 May 18
8001:57.11Fox Classic Fund Raiser & Three Event Challenge0.50.910 Feb 18
8001:57.47BUCS Championships0.51.016 Feb 18
8001:58.15Steel Cup 20180.51.231 Jan 18
5K15:29Podium 5K0.4-1.511 Mar 18
8001:58.49BUCS Championships0.51.317 Feb 18
7.7K25:53West Yorkshire League3.40.09 Dec 17
8001:59.15Sheffield Festival Indoor Open0.51.528 Jan 18
10K35:53BUCS Championships4.0-1.23 Feb 18
parkrun16:13Horton Park parkrun # 1342.40.023 Dec 17
10K33:16Ribble Valley 10K1.2-1.731 Dec 17
8002:05.68Yorkshire County Championships0.04.113 May 18
8001:55.23British Athletics League Division 11.0-0.220 Aug 17
8002:02.26Leeds University Varsity Match2.00.94 Oct 17
5K16:45ECCA Saucony English National Relay Championships3.60.04 Nov 17
10K33:55West Yorkshire League2.50.014 Oct 17
8001:54.65Watford Open Graded Meeting0.60.19 Aug 17
2M10:58Leeds University Relays5.31.72 Dec 17
8001:54.56BMC Grand Prix0.40.219 Aug 17
15004:00.48BMC Gold Standard Races0.61.129 Aug 17
8001:53.89BMC Gold Standard Races0.30.127 Jun 17
8001:54.00BMC Grand Prix0.30.28 Jul 17
8001:54.25BMC Regional Races0.20.326 Jun 17
8001:56.68BMC Gold Standard Races0.21.125 Jul 17
8001:55.48England Athletics U20 / U23 Championships0.70.217 Jun 17
2M11:16Leeds University Relays5.32.72 Dec 17
2M11:11Northern Counties Relay Championships6.01.721 Oct 17
8001:57.24British Athletics League Division 11.10.33 Jun 17
8001:57.59British Athletics League Division 10.70.815 Jul 17
8001:54.34BMC Gold Standard Races0.30.316 May 17
8001:55.99BMC Grand Prix0.20.927 May 17
8001:57.86British Athletics League Division 10.70.96 May 17
8001:58.82Northern Senior, U20 & Parallel Championships 1.911 Jun 17
8002:01.41BUCS Championships1.01.729 Apr 17
8001:59.09Yorkshire County Championships0.02.013 May 17
8001:58.22Loughborough Students BUCS Trials & Open0.01.722 Apr 17
8002:01.79Northern Senior, U20 & Parallel Championships 2.811 Jun 17
15004:11.20British Athletics League Division 10.42.83 Jun 17
3.01K8:32University of Manchester Relays1.9-1.522 Oct 16
8002:05.97Carnegie Games inc. Pat Duffy Memorial Meeting2.02.022 Mar 17
7.7K26:44West Yorkshire League4.30.04 Dec 16
15004:06.2UK Youth Development U17/U20 League National Final2.10.44 Sep 16
8001:58.19UK Youth Development U17/U20 League National Final1.30.44 Sep 16
2M10:28Leeds University Relays3.71.53 Dec 16
8001:54.87BMC Grand Prix0.50.220 Aug 16
15004:11.81BMC Sheffield Open0.52.88 Jan 17
8002:03.8Leeds Varsity2.01.45 Oct 16
8001:55.14British Athletics League Division 10.40.46 Aug 16
8001:56.04British Athletics League Division 11.00.12 Jul 16
8001:52.43BMC Gold Standard Races0.2-0.57 Jun 16
8001:56.47BMC Gold Standard Races0.40.89 Aug 16
8001:58.13UK Youth Development U17/U20 League Division South Premier 11.10.626 Jun 16
8001:56.29England Athletics U20 / U23 Championships0.90.318 Jun 16
8001:53.94BMC Grand Prix0.2-0.128 May 16
15004:01.21UK Youth Development U17/U20 League Division South Premier 11.00.826 Jun 16
8001:55.70UK Youth Development U17/U20 League Division South Premier 10.70.029 May 16
8001:53.49BMC Gold Standard Races0.5-0.617 May 16
8001:54.98British Athletics League Division 10.40.04 Jun 16
15003:56.12BMC Gold Standard Races0.10.928 Jun 16
15004:06.78BMC Gold Standard Races0.42.223 Aug 16
8001:56.50BUCS Championships1.0-0.21 May 16
15004:14.05UK Youth Development U17/U20 League Division South Premier 11.81.824 Jul 16
15004:02.2Northern Senior & U20 Championships0.91.011 Jun 16
8001:58.02BUCS Championships1.00.330 Apr 16
8001:55.55British Athletics League Division 10.20.47 May 16
8002:03.66UK Youth Development U17/U20 League Division South Premier 11.02.324 Jul 16
8001:57.2Leeds Beckett University Pat Duffy Memorial0.60.49 Apr 16
8001:56.87Yorkshire County Championships0.00.915 May 16
15004:06.57British Athletics League Division 10.81.47 May 16
8001:59.14Wakefield Spring Open Meeting0.41.210 Apr 16
8001:56.31BUCS Championships0.50.320 Feb 16
8K28:49CAU Inter County Championships (Inc British Athletics Cross Challenge)4.8-4.312 Mar 16
8001:58.12BUCS Championships0.50.819 Feb 16
8002:00.18Steel Cup0.51.410 Feb 16
15004:28.41British Athletics League Division 10.84.86 Aug 16
8002:03.98Yorkshire County Championships0.03.015 May 16
10.2K34:39BUCS Championships1.6-3.96 Feb 16
8001:56.4North of England League Division 3WC0.80.08 Aug 15
7.8K29:36Northern Championships4.6-2.030 Jan 16
8001:55.75English Schools' Championships0.40.210 Jul 15
3.01K9:26University of Manchester Relays1.81.424 Oct 15
8001:53.70BMC Grand Prix0.0-0.430 May 15
8001:56.12England Athletics U20 / U23 Championships0.70.020 Jun 15
8001:56.1West Yorkshire Schools' Championships0.30.47 Jun 15
15004:01.72Trafford AC Grand Prix0.51.021 Jul 15
8001:54.96BMC Grand Prix0.4-1.016 May 15
8001:56.48Yorkshire County Champioinships0.30.224 May 15
9.02K35:32West Yorkshire League6.0-2.331 Oct 15
8001:59.04Trafford AC Grand Prix1.2-0.65 May 15
8001:57.19Northern Athletics U20 / Senior Championships 1.014 Jun 15
8001:58.45Northern Athletics U20 / Senior Championships 1.414 Jun 15
8001:59.88Yorkshire County Champioinships0.31.224 May 15
15004:05.70BMC Gold Standard Races0.80.919 May 15
15004:10.1Wakefield Spring Open Meeting0.61.112 Apr 15
8K28:28Northern Championships3.7-3.724 Jan 15
8K25:14CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)-1.5-2.97 Mar 15
6.6K23:40Northern Men's 6-Stage Relays1.1-0.419 Sep 15
8001:57.79Trafford Grand Prix0.4-0.126 Aug 14
8001:59.56West Yorkshire League Championships0.80.06 Sep 14
6.7K26:14English Schools' Championships6.0-1.814 Mar 15
7.8K32:36Yorkshire County Championships1.05.59 Jan 16
6.7K23:18British Athletics Cross Challenge (inc European Trials)1.0-1.529 Nov 14
8001:56.85Yorkshire County Champioinships0.0-1.817 May 14
8002:05.12West Yorkshire League0.91.53 Aug 14
8002:05.5North of England League Division 3WC0.61.99 Aug 14
8002:03.19West Yorkshire League0.3-0.226 Apr 14
8002:04.42Northern Athletics U20 / Senior Championships 2.215 Jun 14
15004:19.1North of England League Division 3WC0.80.44 May 14
8002:02.9Kingston upon Hull Spring Open0.0-0.713 Apr 14
8002:05.5Blackpool Winter Warm Up Open0.4-0.323 Mar 14
8002:07.40Yorkshire County Champioinships0.01.317 May 14
6K22:40Northern Men's 6 Stage Relays2.70.620 Sep 14
8002:10.0Spenborough AC Ivan Stringer Memorial Open0.60.830 Mar 14
8002:05.17West Yorkshire League Championships0.8-1.48 Sep 13
6K21:58ECCA English National Championships2.5-0.422 Feb 14
8002:09.5Ivan Stringer Memorial Meeting0.8-0.21 Sep 13
15004:27.64Northern Athletics U15/U17 Championships1.8-0.618 Aug 13
8002:07.33Trafford Grand Prix0.3-0.625 Jun 13
5K17:19Bradford City Runs 5K0.00.427 Oct 13
15004:24.01West Yorkshire League0.7-0.13 Jul 13
8002:08.4Yorks & District League Premier Division0.8-3.116 Jun 13
8002:13.05West Yorkshire League0.90.727 Jul 13
8002:12.8Yorks & District League Premier Division0.80.84 Aug 13
30009:44.15West Yorkshire League0.60.727 Jul 13
8002:10.4Yorks & District League Premier Division0.00.914 Jul 13
4K13:57Junior Great North Run1.60.414 Sep 13
5.8K23:41Northern Championships3.63.025 Jan 14
30009:51.04Trafford Grand Prix0.7-0.74 Jun 13
30009:51.56Yorkshire County Championships0.7-0.725 May 13
5K17:55York Millennium Bridge 5K0.71.014 Aug 13
300010:06.77West Yorkshire Schools' Championships1.00.08 Jun 13
30009:53.20Trafford Grand Prix0.5-0.414 May 13
8002:16.40West Yorkshire League1.3-2.213 Apr 13
8002:40.3McCain UK Young Athletes League Northern 1 NW - Match A0.80.62 May 10
8002:34.79West Yorkshire League0.9-0.95 May 10
15005:16.11West Yorkshire League1.1-1.026 May 10
8002:34.9West Yorkshire League0.9-0.916 Jun 10
15005:21.2McCain UK Young Athletes League Northern 1 NW - Match B0.80.020 Jun 10
15005:18.5West Yorkshire League1.1-0.77 Jul 10
8002:34.8McCain UK Young Athletes League Northern 1 NW0.6-0.618 Jul 10
8002:36.32West Yorkshire League1.2-0.828 Jul 10
15005:05.06West Yorkshire League0.0-1.416 Apr 11
8002:36.6West Yorkshire League0.90.94 May 11
8002:32.14West Yorkshire League0.20.415 Jun 11
15005:05.6West Yorkshire League0.8-0.76 Jul 11
8002:31.22West Yorkshire League0.8-0.430 Jul 11
4K16:28Junior Great North Run1.60.017 Sep 11
8002:32.8Ivan Stringer Memorial Meeting0.50.31 Apr 12
8002:19.70West Yorkshire League0.2-2.920 Jun 12
15004:52.72West Yorkshire League1.00.111 Jul 12
300010:49.71West Yorkshire League0.60.921 Jul 12
30009:51.19Wakefield Spring Open Meeting0.0-2.26 Apr 13

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