Name:
Paul Aird
Gender:
Male
Club:
Last Inn Runners
Age Group:
V60
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

Following
Please login to view
Followers
Please login to view

 Login to follow this runner

Show:

Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun22:50Roosevelt Island DC parkrun # 1326.00.129 Jun 19+
parkrun22:05Charleston parkrun # 584.50.16 Jul 19+
parkrun21:35Pont y Bala parkrun # 153.50.120 Jul 19+
parkrun20:53Tyne Green parkrun # 62.00.325 May 19+
parkrun22:19Crosby parkrun # 1785.00.111 May 19+
parkrun20:58Ellesmere Port parkrun # 2302.40.030 Mar 19
parkrun21:54Croxteth Hall parkrun # 2213.60.717 Aug 19
parkrun21:39Chester parkrun # 1443.00.813 Apr 19
parkrun21:09Penrith parkrun # 2621.71.120 Apr 19
parkrun21:36Dolgellau parkrun # 1444.0-0.324 Nov 18
parkrun23:04Chester parkrun # 1524.22.38 Jun 19
parkrun22:22Newborough Forest parkrun # 502.23.015 Jun 19
parkrun23:30Chester parkrun # 1345.41.92 Feb 19
parkrun23:08Wepre parkrun # 1593.03.61 Jun 19
parkrun22:34Wepre parkrun # 1294.80.83 Nov 18
parkrun19:50Ellesmere Port parkrun # 1921.2-1.17 Jul 18
parkrun22:23Ellesmere Port parkrun # 2163.81.422 Dec 18
parkrun21:32Erddig parkrun # 1133.60.08 Sep 18
parkrun21:33Knowsley parkrun # 992.41.217 Nov 18
parkrun22:31Congleton parkrun # 3391.44.118 May 19
parkrun24:27Wepre parkrun # 1456.03.123 Feb 19
parkrun23:21Erddig parkrun # 1254.62.58 Dec 18
parkrun21:14Erddig parkrun # 1053.00.014 Jul 18
parkrun20:52Chester parkrun # 1022.20.030 Jun 18
parkrun22:45Dolgellau parkrun # 1631.44.56 Apr 19
parkrun21:47Northwich parkrun # 173.80.221 Jul 18
parkrun21:30Erddig parkrun # 1013.6-0.116 Jun 18
parkrun22:54Henley Wood, Oswestry parkrun # 43.52.710 Nov 18
parkrun21:34Gadebridge parkrun # 1603.40.226 May 18
parkrun22:12Ludlow parkrun # 1184.00.923 Jun 18
parkrun23:34Vogrie parkrun # 912.64.912 Jan 19
parkrun21:57Chester parkrun # 1181.03.420 Oct 18
parkrun22:23Penrhyn parkrun # 1773.61.69 Jun 18
parkrun22:28Conwy parkrun # 1921.63.829 Sep 18
parkrun20:43Ellesmere Port parkrun # 1504.4-2.59 Sep 17
parkrun23:37Ormskirk parkrun # 2422.55.115 Dec 18
parkrun22:58Crewe parkrun # 282.63.725 Aug 18
parkrun24:18Tring parkrun # 2154.54.313 Oct 18
parkrun21:16Ellesmere Port parkrun # 1841.02.012 May 18
parkrun23:12Wepre parkrun # 856.00.830 Dec 17
parkrun22:05Delamere parkrun # 2384.20.416 Dec 17
parkrun23:09Ellesmere Port parkrun # 1675.51.213 Jan 18
parkrun22:20St Helens parkrun # 1853.91.21 Jan 18
parkrun19:57Ellesmere Port parkrun # 1362.2-3.53 Jun 17
parkrun21:02Delamere parkrun # 2213.4-0.812 Aug 17
parkrun21:48Erddig parkrun # 753.40.728 Oct 17
10K41:49Warrington 10K1.4-0.829 Jun 17
parkrun20:53Erddig parkrun # 564.0-1.717 Jun 17
parkrun21:56Phoenix parkrun # 413.50.84 Nov 17
parkrun22:33Ellesmere Port parkrun # 1723.02.517 Feb 18
parkrun20:35Delamere parkrun # 2172.4-0.815 Jul 17
parkrun21:48Conwy parkrun # 1472.81.318 Nov 17
parkrun22:27Bestwood Village parkrun # 315.00.326 Aug 17
parkrun21:33Delamere parkrun # 2243.20.42 Sep 17
5M37:28Warrington 5 Series5.8-0.11 Jul 17
5K19:47Dunham Massey Park 5K0.8-1.115 Jun 17
5K20:14Ruthin 5K1.2-0.35 Jul 17
5K20:14Bowdon 5K1.5-0.98 Jun 17
parkrun23:04Erddig parkrun # 843.53.020 Jan 18
parkrun27:14Erddig parkrun # 1482.811.113 Jul 19
parkrun21:28Delamere parkrun # 2192.80.629 Jul 17
5K20:43Dunham Massey Park 5K2.1-1.825 May 17
parkrun21:43Dolgellau parkrun # 931.02.925 Nov 17
parkrun24:11Chester parkrun # 863.84.810 Mar 18
parkrun21:27Dolgellau parkrun # 692.50.510 Jun 17
parkrun21:27Ellesmere Port parkrun # 1263.4-3.025 Mar 17
parkrun21:05Chester parkrun # 471.6-0.620 May 17
parkrun20:34Ellesmere Port parkrun # 1301.0-2.322 Apr 17
parkrun27:02Bodelwyddan Castle parkrun # 14.49.118 Aug 18
parkrun27:09Erddig parkrun # 1084.09.74 Aug 18
parkrun21:38Erddig parkrun # 472.0-1.28 Apr 17
parkrun25:02Chester parkrun # 754.06.123 Dec 17
parkrun22:20Fountains Abbey parkrun # 1543.0-0.84 Mar 17
parkrun22:55Ellesmere Port parkrun # 1432.04.222 Jul 17
parkrun21:34Chester parkrun # 420.8-0.115 Apr 17
parkrun26:36Erddig parkrun # 923.89.024 Mar 18
parkrun29:35Chester parkrun # 1363.214.316 Feb 19
10K53:56Nick Beer 10K (Inc Welsh Championships)2.88.911 Feb 18
parkrun22:41Chester parkrun # 323.0-0.24 Feb 17
parkrun32:17Erddig parkrun # 1514.816.33 Aug 19
10K47:03Nick Beer 10K (Inc Welsh Championships)1.90.812 Feb 17
10K44:17Sandbach 10K1.6-1.511 Sep 16
parkrun21:38Leamington parkrun # 2832.2-1.427 Aug 16
parkrun23:33Erddig parkrun # 314.20.317 Dec 16
10K44:12Warrington 10K1.3-1.330 Jun 16
10K46:02Llangollen 10K4.0-2.322 May 16
parkrun23:42Wepre parkrun # 156.0-1.320 Aug 16
parkrun22:51Fountains Abbey parkrun # 1421.61.53 Dec 16
5M53:15Pendle Family Running Festival 56.015.015 Jul 18
parkrun28:56Newtown parkrun # 184.512.010 Feb 18
parkrun21:39Weymouth parkrun # 1441.6-0.828 May 16
parkrun26:09Erddig parkrun # 533.86.727 May 17
parkrun36:31Storthes Hall parkrun # 275.519.910 Aug 19
5K21:42Bowdon 5K1.3-0.49 Jun 16
parkrun25:52Erddig parkrun # 513.07.013 May 17
5K22:17Peter Lowe Memorial Hollins Green 5K1.60.419 Jun 16
5K22:03Dunham Massey Park 5K1.10.526 May 16
8.88M80:03Halloween Hellraiser 8.886.03.530 Oct 16
10K47:08Helena Tipping Memorial 10K0.72.131 Jul 16
parkrun26:02Ellesmere Port parkrun # 1213.85.118 Feb 17
5K22:32Birchwood Brook 5K1.21.33 Jun 16
parkrun26:44Erddig parkrun # 394.45.711 Feb 17
5M37:36Borders League Mold 51.71.217 Apr 16
5M37:12Chester Spring 51.01.413 Apr 16
parkrun26:46Chester parkrun # 521.211.924 Jun 17
parkrun29:05Conwy parkrun # 1433.013.821 Oct 17
parkrun26:50Erddig parkrun # 343.86.47 Jan 17
parkrun28:01Erddig parkrun # 355.56.714 Jan 17
6.9K32:53Borders League Prestatyn1.22.927 Apr 16
parkrun30:39Wepre parkrun # 675.213.819 Aug 17
parkrun32:07Conwy parkrun # 1662.618.331 Mar 18
parkrun23:47Pontypool parkrun # 1261.03.99 Apr 16
5M39:07Borders League1.23.424 Jan 16
5K21:49Dunham Massey Park 5K2.1-1.011 Jun 15
5K21:15Mid Cheshire 5K0.6-0.630 Apr 15
10K44:14Borders League 10K0.6-1.212 Apr 15
parkrun25:18Delamere parkrun # 1492.55.127 Feb 16
parkrun24:36Princes parkrun # 2482.04.41 Jan 16
parkrun24:31Delamere parkrun # 1411.54.72 Jan 16
parkrun25:40Penrhyn parkrun # 682.06.226 Mar 16
parkrun34:41Conwy parkrun # 1612.821.024 Feb 18
5M36:42Chester Spring 50.71.215 Apr 15
4M29:05Borders League1.30.722 Apr 15
10K43:16Borders League1.20.024 Oct 10
5M39:00Chester Spring 51.53.96 Apr 11
4.69M36:07Wirral Multi-Terrain Series4.40.66 Sep 11
4.39M32:09Wirral Multi-Terrain Series1.81.213 Sep 11
4.9M36:14Wirral Multi-Terrain Series2.01.220 Sep 11
5M35:57Borders League1.40.516 Oct 11
5M37:41Borders League0.83.18 Jan 12
5M39:21Borders League1.64.226 Feb 12
9K62:22Borders League1.019.51 Apr 12
5M38:10Chester Spring 50.54.04 Apr 12
4M44:07Borders League2.518.325 Apr 12
5K21:34Dunham Massey Park 5K1.40.225 May 12
5K22:11Dunham Massey Park 5K0.32.514 Jun 12
5M43:11Chester Spring 50.79.23 Apr 13
5.5M45:24Borders League1.76.010 Apr 13
4M31:06 Borders League0.55.424 Apr 13
4.7M37:05Wirral Challenge Series4.41.73 Sep 13
4.9M40:07Wirral Challenge Series3.14.510 Sep 13
4.4M33:15Wirral Challenge Series1.03.417 Sep 13
9.8K53:02Borders League1.27.017 Nov 13
5.5M41:58Helsby Border League Road Race0.91.815 Dec 13
5M38:06Borders League1.01.82 Feb 14
5.5M39:55Borders League0.8-0.32 Mar 14
5.2M39:28 Borders League1.31.36 Apr 14
5M37:21Chester Spring 50.91.116 Apr 14
5K21:35Dunham Massey Park 5K0.7-0.719 Jun 14
4.7M36:36Summer Multi-Terrain Challenge5.2-1.32 Sep 14
4.4M31:08Summer Multi-Terrain Challenge1.3-1.39 Sep 14
4.5M36:03Summer Multi-Terrain Challenge2.23.123 Sep 14
5.5M43:37Borders League 5.51.33.011 Jan 15
5K24:38Birchwood Brook 5K1.84.629 May 15
parkrun25:27Delamere parkrun # 1262.55.412 Sep 15
4.5M42:54Summer Multi-Terrain Series2.611.022 Sep 15
parkrun27:33Delamere parkrun # 1292.09.43 Oct 15
5M44:48Border League 51.19.511 Oct 15
5.5M48:43Border League 5.51.38.68 Nov 15
parkrun27:48Delamere parkrun # 1402.59.326 Dec 15
parkrun42:08Delamere parkrun # 1463.521.96 Feb 16
5M50:21Trotters 53.212.56 Mar 16
15K1:43:08Up Hill Down Dale Crogen Estate 14K1.516.78 May 16
parkrun55:22Conwy parkrun # 1492.644.82 Dec 17

Order By:

EventTimeRaceDate
4M28:24Borders League27 Apr 11
MT50:18The Fairy Freckled Cow Trail Race3 Jul 11
FELL46:51Ponderosa (4M/948ft)7 Aug 13
FELL36:57Ponderosa (4M/948ft)6 Aug 14