Name:
Ray Tran
Gender:
Male
Club:
Chester TC
Age Group:
V50
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16.0
76190

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun24:48Crewe parkrun # 942.01.316 Nov 19+
5.3M41:13Alderley Park 5.30.60.217 Jul 19+
5M40:13Pie and Peas 52.20.37 Aug 19+
parkrun25:27Crewe parkrun # 1022.61.94 Jan 20+
parkrun25:58Penrith parkrun # 2953.61.814 Dec 19+
parkrun23:38The Wammy parkrun # 760.60.67 Sep 19
parkrun24:31Northwich parkrun # 782.20.614 Sep 19
5.5M44:36Borders League0.52.11 Dec 19
4.6M36:58ESSAR Chester Round The Walls 4.60.02.626 Dec 19
5M46:52Marbury Night 56.62.720 Nov 19
HM1:50:21Chester Half Marathon1.20.819 May 19
parkrun25:53Crewe parkrun # 1092.42.829 Feb 20
parkrun26:47Chester parkrun # 1883.83.022 Feb 20
parkrun25:10Ardgillan parkrun # 2744.00.025 May 19
parkrun26:20Northwich parkrun # 953.12.91 Jan 20
5K22:59Mid Cheshire 5K0.3-0.326 Apr 19
parkrun25:32Phoenix parkrun # 1342.22.421 Sep 19
parkrun26:22Delamere parkrun # 3412.43.728 Dec 19
parkrun23:56Northwich parkrun # 542.0-0.330 Mar 19
parkrun26:12Henley Wood, Oswestry parkrun # 414.01.83 Aug 19
parkrun24:12Northwich parkrun # 532.4-0.223 Mar 19
5M44:06Alderley Park 52.14.519 Jan 20
4.6M34:33ESSAR Chester Round The Walls 4.60.7-1.126 Dec 18
parkrun27:22Delamere parkrun # 3423.34.41 Jan 20
HM1:50:29Wirral Way Trail Half Marathon2.00.06 Jan 19
parkrun26:57Northwich parkrun # 992.44.625 Jan 20
parkrun25:57Delamere parkrun # 3212.72.710 Aug 19
5M38:54Borders League 51.4-0.411 Nov 18
9.8K50:33Borders League 9.8K1.81.527 Jan 19
9.8K48:20British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)0.80.624 Nov 18
parkrun24:26Crewe parkrun # 452.00.722 Dec 18
parkrun23:00Northwich parkrun # 142.0-0.730 Jun 18
parkrun24:55Northwich parkrun # 254.00.615 Sep 18
parkrun24:49Northwich parkrun # 322.80.53 Nov 18
10K49:43Farndon 10K0.91.814 Oct 18
5M40:45Pie and Peas 52.61.81 Aug 18
parkrun24:22Northwich parkrun # 182.61.328 Jul 18
parkrun24:03Northwich parkrun # 102.80.52 Jun 18
5K23:32Ellesmere Port RC 5K0.81.515 Aug 18
parkrun24:26Northwich parkrun # 202.41.611 Aug 18
HM1:47:29Essar Chester Half Marathon1.01.129 Apr 18
parkrun25:06Northwich parkrun # 302.01.820 Oct 18
parkrun24:16Crewe parkrun # 252.01.74 Aug 18
parkrun26:13Northwich parkrun # 422.92.91 Jan 19
parkrun23:31Northwich parkrun # 42.00.321 Apr 18
parkrun26:50Erddig parkrun # 1283.83.029 Dec 18
parkrun24:48Northwich parkrun # 24.8-0.17 Apr 18
parkrun23:59Northwich parkrun # 82.21.019 May 18
parkrun24:10Northwich parkrun # 73.00.512 May 18
10K48:49Whitley Village 10K1.60.615 Apr 18
parkrun24:13Northwich parkrun # 112.51.19 Jun 18
parkrun24:03Northwich parkrun # 62.60.75 May 18
parkrun30:08Delamere parkrun # 3403.18.825 Dec 19
parkrun25:06Northwich parkrun # 222.42.825 Aug 18
parkrun24:17Northwich parkrun # 121.81.916 Jun 18
parkrun25:07Northwich parkrun # 271.63.429 Sep 18
parkrun24:55Northwich parkrun # 241.63.08 Sep 18
parkrun25:48Northwich parkrun # 292.43.813 Oct 18
parkrun24:37Northwich parkrun # 161.82.514 Jul 18
parkrun24:41Northwich parkrun # 92.42.026 May 18
parkrun24:18Northwich parkrun # 32.61.214 Apr 18
parkrun24:23Northwich parkrun # 131.02.923 Jun 18
parkrun25:49Northwich parkrun # 262.04.222 Sep 18
10K50:06Sir John Talbot’s School Whitchurch 10K1.22.18 Apr 18
parkrun27:16Delamere parkrun # 2902.74.825 Dec 18
parkrun26:11Northwich parkrun # 281.85.06 Oct 18
parkrun28:53Northwich parkrun # 523.07.116 Mar 19
parkrun26:59Northwich parkrun # 342.05.117 Nov 18
parkrun26:01Delamere parkrun # 2682.24.621 Jul 18
parkrun26:45Delamere parkrun # 2742.75.11 Sep 18
parkrun27:39Delamere parkrun # 2882.45.715 Dec 18
parkrun25:18Delamere parkrun # 2522.23.324 Mar 18
parkrun26:26Erddig parkrun # 904.43.110 Mar 18
parkrun26:09Northwich parkrun # 12.94.131 Mar 18
10K49:51Farndon 10K1.51.615 Oct 17
parkrun27:48Northwich parkrun # 371.66.88 Dec 18
parkrun24:23Ellesmere Port parkrun # 1473.22.019 Aug 17
parkrun26:16Delamere parkrun # 2483.43.817 Feb 18
4.6M37:10ESSAR Chester Round The Walls 4.61.23.026 Dec 17
parkrun29:32Delamere parkrun # 3002.38.72 Mar 19
10K49:56Ellesmere 10K1.62.927 Aug 17
parkrun26:50Northwich parkrun # 53.05.228 Apr 18
5K23:34Ellesmere Port RC 5K0.82.916 Aug 17
5M41:05Pie and Peas 52.93.12 Aug 17
parkrun24:31Delamere parkrun # 2182.82.722 Jul 17
parkrun26:11Delamere parkrun # 2343.43.718 Nov 17
parkrun26:33Delamere parkrun # 2403.44.325 Dec 17
parkrun25:07Erddig parkrun # 643.43.112 Aug 17
10K48:32Whitley Village 10K1.03.723 Apr 17
parkrun26:10Delamere parkrun # 2362.74.32 Dec 17
parkrun24:31Delamere parkrun # 2172.23.315 Jul 17
parkrun24:02Chester parkrun # 521.23.424 Jun 17
parkrun24:44Delamere parkrun # 1994.43.125 Feb 17
parkrun27:13Delamere parkrun # 2463.05.83 Feb 18
10K46:41Farndon 10K1.41.816 Oct 16
parkrun29:06Wepre parkrun # 925.66.110 Feb 18
parkrun29:27Northwich parkrun # 311.69.327 Oct 18
parkrun26:45Delamere parkrun # 2392.35.723 Dec 17
5K25:02Peter Lowe Memorial Hollins Green 5K2.34.117 Jun 17
10K46:12Run Winsford 10K0.81.99 Oct 16
parkrun23:51Delamere parkrun # 1853.42.526 Nov 16
10K50:30Sir John Talbot’s School Whitchurch 10K1.65.09 Apr 17
parkrun23:55Chester parkrun # 302.43.621 Jan 17
parkrun27:24Delamere parkrun # 2412.86.330 Dec 17
parkrun26:44Chester parkrun # 722.65.411 Nov 17
parkrun25:19Delamere parkrun # 2122.64.33 Jun 17
parkrun24:03Delamere parkrun # 1981.84.418 Feb 17
parkrun24:48Erddig parkrun # 383.64.04 Feb 17
parkrun25:31Erddig parkrun # 374.84.028 Jan 17
parkrun25:08Delamere parkrun # 2033.05.21 Apr 17
parkrun24:16Delamere parkrun # 1882.64.017 Dec 16
parkrun23:59Delamere parkrun # 1872.53.610 Dec 16
parkrun25:01Chester parkrun # 362.85.24 Mar 17
parkrun23:40Delamere parkrun # 1693.82.123 Jul 16
parkrun23:26Delamere parkrun # 1752.82.33 Sep 16
5K22:18Mid Cheshire 5K0.52.425 Aug 16
parkrun23:11Delamere parkrun # 1702.62.430 Jul 16
parkrun24:27Chester parkrun # 272.44.61 Jan 17
parkrun25:24Delamere parkrun # 2052.56.115 Apr 17
9.7K52:44Manchester Area League4.85.214 Jan 17
parkrun25:03Delamere parkrun # 1902.95.125 Dec 16
parkrun24:12Chester parkrun # 73.23.720 Aug 16
parkrun24:34Erddig parkrun # 163.83.427 Aug 16
parkrun23:24Delamere parkrun # 1583.51.930 Apr 16
10K46:52Whitley 10K1.02.724 Apr 16
5M39:35Pie and Peas 52.04.43 Aug 16
parkrun24:08Delamere parkrun # 1633.83.04 Jun 16
HM1:45:10Essar Chester Half Marathon0.93.615 May 16
parkrun24:29Delamere parkrun # 1762.84.210 Sep 16
parkrun28:58Delamere parkrun # 2303.28.321 Oct 17
parkrun23:57Delamere parkrun # 1613.23.221 May 16
9.6K54:29Manchester Area League5.56.43 Dec 16
parkrun26:23Delamere parkrun # 1913.76.631 Dec 16
parkrun22:01Delamere parkrun # 1302.50.310 Oct 15
parkrun22:20Birkenhead parkrun # 301.02.413 Feb 16
parkrun23:58Pennington Flash parkrun # 2434.52.01 Jan 16
parkrun23:26Delamere parkrun # 1453.02.530 Jan 16
parkrun22:23Wilmslow parkrun # 282.51.017 Oct 15
parkrun21:38Widnes parkrun # 332.00.029 Aug 15
10K64:13Cheshire County Championships9.08.27 Jan 17
parkrun24:18Delamere parkrun # 1543.53.62 Apr 16
HM1:45:55Four Villages Half Marathon1.23.617 Jan 16
parkrun24:02Delamere parkrun # 1532.83.826 Mar 16
parkrun22:50Congleton parkrun # 1711.03.312 Mar 16
parkrun25:04Chester parkrun # 141.66.58 Oct 16
HM96:04Chester Half Marathon0.7-0.117 May 15
parkrun23:43Delamere parkrun # 1492.53.527 Feb 16
parkrun22:12Delamere parkrun # 1282.01.126 Sep 15
parkrun23:15St Helens parkrun # 812.52.61 Jan 16
parkrun23:49Delamere parkrun # 1561.54.716 Apr 16
parkrun24:10Delamere parkrun # 1424.02.89 Jan 16
10K43:20Whitley 10K1.0-0.619 Apr 15
parkrun22:30Delamere parkrun # 1232.51.222 Aug 15
4M27:17Borders League1.3-0.822 Apr 15
parkrun22:05Delamere parkrun # 1172.50.427 Jun 15
5M37:14Pie and Peas 52.31.45 Aug 15
parkrun23:43Delamere parkrun # 1373.03.012 Dec 15
parkrun22:11Delamere parkrun # 1192.01.118 Jul 15
parkrun24:53Delamere parkrun # 1592.55.67 May 16
parkrun22:44Wilmslow parkrun # 173.01.11 Aug 15
parkrun28:01Delamere parkrun # 1844.09.019 Nov 16
parkrun24:18Delamere parkrun # 1383.04.119 Dec 15
5K20:58Mid Cheshire 5K0.60.130 Apr 15
parkrun21:26Delamere parkrun # 1101.50.19 May 15
parkrun23:33Delamere parkrun # 1342.53.214 Nov 15
parkrun21:31Delamere parkrun # 1032.0-0.221 Mar 15
parkrun22:33Delamere parkrun # 1212.01.88 Aug 15
parkrun22:19Delamere parkrun # 1132.50.830 May 15
parkrun22:04Congleton parkrun # 1371.01.925 Jul 15
parkrun21:35Delamere parkrun # 1081.50.425 Apr 15
parkrun21:08Congleton parkrun # 1201.00.028 Mar 15
parkrun21:24Delamere parkrun # 1061.50.011 Apr 15
parkrun24:40Delamere parkrun # 1521.56.219 Mar 16
parkrun23:21Delamere parkrun # 1252.52.85 Sep 15
parkrun22:20Delamere parkrun # 1142.01.46 Jun 15
parkrun24:32Delamere parkrun # 1333.54.07 Nov 15
parkrun21:42Delamere parkrun # 1091.01.12 May 15
4.6M30:35ESSAR Chester Round The Walls 4.6-0.2-0.726 Dec 14
parkrun21:35Delamere parkrun # 1051.00.94 Apr 15
parkrun23:45Delamere parkrun # 1361.05.128 Nov 15
parkrun21:28Warrington parkrun # 512.0-0.31 Jan 15
parkrun22:09Delamere parkrun # 952.50.524 Jan 15
parkrun24:40Delamere parkrun # 1411.56.22 Jan 16
parkrun22:20Delamere parkrun # 1012.01.47 Mar 15
parkrun21:50Delamere parkrun # 862.5-0.122 Nov 14
parkrun27:34Delamere parkrun # 1653.29.518 Jun 16
parkrun22:43Delamere parkrun # 992.51.621 Feb 15
parkrun22:01Delamere parkrun # 833.0-0.225 Oct 14
parkrun21:47Delamere parkrun # 872.00.329 Nov 14
parkrun22:03Delamere parkrun # 892.50.313 Dec 14
parkrun20:50Congleton parkrun # 951.0-0.611 Oct 14
parkrun22:08Delamere parkrun # 971.51.57 Feb 15
parkrun22:44Delamere parkrun # 923.01.127 Dec 14
parkrun22:19Delamere parkrun # 981.51.814 Feb 15
HM98:33EHM Festival of Running Half Marathon0.61.121 Sep 14
parkrun21:58Delamere parkrun # 822.00.718 Oct 14
parkrun22:29Delamere parkrun # 912.01.725 Dec 14
parkrun24:57Delamere parkrun # 1262.55.712 Sep 15
parkrun22:02Delamere parkrun # 852.00.815 Nov 14
parkrun22:03Congleton parkrun # 1101.01.810 Jan 15
5K20:38Urenco Capenhurst 5K0.1-1.020 Aug 14
parkrun22:54Delamere parkrun # 962.02.531 Jan 15
parkrun21:42Delamere parkrun # 742.00.123 Aug 14
parkrun21:59Delamere parkrun # 792.00.727 Sep 14
5M36:41Pie and Peas 52.20.06 Aug 14
10K44:42Warrington 10K1.1-0.326 Jun 14
HM1:40:05Chester Half Marathon1.7-0.218 May 14
parkrun27:16Delamere parkrun # 1393.09.225 Dec 15
5K20:27Christleton 5K-0.2-1.023 May 14
parkrun22:04Delamere parkrun # 751.51.430 Aug 14
parkrun25:55Delamere parkrun # 1292.07.93 Oct 15
parkrun22:42Delamere parkrun # 713.00.22 Aug 14
5M34:57Chester Spring 50.9-0.716 Apr 14
parkrun30:39Delamere parkrun # 1683.813.516 Jul 16
parkrun22:25Delamere parkrun # 731.51.116 Aug 14
10K44:39Sport in The Port 10K0.60.215 Jun 14
Mar3:47:22MBNA Chester Marathon0.84.85 Oct 14
parkrun32:11Delamere parkrun # 1834.014.912 Nov 16
10K44:10Whitley 10K0.8-0.413 Apr 14
parkrun22:07Warrington parkrun # 241.50.55 Jul 14
5.2M37:12 Borders League1.3-0.26 Apr 14
parkrun21:42Congleton parkrun # 771.00.37 Jun 14
parkrun21:43Delamere parkrun # 601.5-0.13 May 14
parkrun22:17Delamere parkrun # 563.0-0.55 Apr 14
parkrun32:25Delamere parkrun # 1813.615.629 Oct 16
parkrun22:25Delamere parkrun # 612.50.210 May 14
parkrun22:59Delamere parkrun # 702.01.726 Jul 14
parkrun22:14Delamere parkrun # 582.00.419 Apr 14
parkrun21:56Delamere parkrun # 453.2-1.411 Jan 14
parkrun23:31Delamere parkrun # 692.52.219 Jul 14
parkrun21:42Princes parkrun # 1462.5-1.21 Jan 14
HM98:47Essar Four Villages Half Marathon0.60.419 Jan 14
HM1:42:00Oulton Park Half Marathon1.40.923 Feb 14
5.5M39:42Borders League0.80.52 Mar 14
9.8K43:07Borders League1.2-0.917 Nov 13
4.3M31:10 Borders League1.50.623 Mar 14
parkrun22:53Delamere parkrun # 671.52.028 Jun 14
parkrun22:07Delamere parkrun # 551.50.629 Mar 14
parkrun23:29Delamere parkrun # 682.52.112 Jul 14
parkrun27:35Delamere parkrun # 1321.611.131 Oct 15
5.5M38:40Helsby Border League Road Race0.9-0.715 Dec 13
parkrun21:57Delamere parkrun # 353.5-1.79 Nov 13
3.3M24:18Chester Round The Walls3.8-0.426 Dec 13
Mar4:38:30MBNA Chester Marathon1.513.04 Oct 15
parkrun22:43Delamere parkrun # 493.00.38 Feb 14
parkrun22:00Delamere parkrun # 422.0-0.125 Dec 13
parkrun21:35Delamere parkrun # 381.5-0.430 Nov 13
parkrun24:14Delamere parkrun # 762.04.96 Sep 14
parkrun23:58Delamere parkrun # 722.03.59 Aug 14
parkrun21:44Delamere parkrun # 401.5-0.114 Dec 13
parkrun21:31Delamere parkrun # 322.0-1.012 Oct 13
10K45:06Run Winsford 10K1.6-0.322 Sep 13
parkrun21:53Delamere parkrun # 302.5-0.828 Sep 13
parkrun27:28Delamere parkrun # 1182.010.511 Jul 15
parkrun26:35Delamere parkrun # 943.08.017 Jan 15
parkrun22:11Delamere parkrun # 431.50.828 Dec 13
9.8K45:15British Athletics Cross Challenge (inc European Trials)1.50.823 Nov 13
parkrun22:49Delamere parkrun # 482.01.51 Feb 14
parkrun21:49Delamere parkrun # 262.4-0.831 Aug 13
10K44:39Sutton Six 10K1.1-0.315 Sep 13
5K21:13Urenco Capenhurst 5K0.7-0.321 Aug 13
10K43:54Sport in The Port 10K0.6-0.516 Jun 13
parkrun21:42Delamere parkrun # 162.0-0.722 Jun 13
parkrun21:34Delamere parkrun # 142.0-0.98 Jun 13
5M37:02Pie and Peas 52.00.77 Aug 13
parkrun25:50Delamere parkrun # 772.07.813 Sep 14
5K21:04Hollins Green 5K0.6-0.51 Jun 13
parkrun26:34Delamere parkrun # 802.58.54 Oct 14
parkrun24:19Delamere parkrun # 512.04.31 Mar 14
parkrun22:31Delamere parkrun # 202.00.920 Jul 13
parkrun22:16Delamere parkrun # 182.00.46 Jul 13
parkrun22:36Delamere parkrun # 251.51.624 Aug 13
Mile6:12.5Wirral AC Mile1.00.119 Jun 13
parkrun22:09Delamere parkrun # 112.00.218 May 13
10K45:21Whitley 10K1.6-0.114 Apr 13
4M27:53 Borders League0.50.124 Apr 13
parkrun21:26Congleton parkrun # 81.5-0.716 Feb 13
parkrun21:43Congleton parkrun # 201.00.411 May 13
5M35:40Chester Spring 50.70.43 Apr 13
parkrun22:49Delamere parkrun # 192.01.513 Jul 13
parkrun22:03Delamere parkrun # 91.50.54 May 13
parkrun21:45Congleton parkrun # 141.00.430 Mar 13
parkrun22:32Pennington Flash parkrun # 1003.0-0.19 Mar 13
parkrun25:17Delamere parkrun # 522.06.08 Mar 14
5.5M41:05Borders League1.71.110 Apr 13
parkrun21:40Congleton parkrun # 71.5-0.29 Feb 13
parkrun24:35Delamere parkrun # 471.05.825 Jan 14
parkrun21:41Congleton parkrun # 22.0-0.722 Dec 12
parkrun26:58Delamere parkrun # 633.07.924 May 14
parkrun22:13Delamere parkrun # 11.80.52 Mar 13
parkrun21:43Congleton parkrun # 31.5-0.129 Dec 12
9.3K42:31 Borders League1.10.916 Dec 12
10K45:20Run Winsford 10K1.50.028 Oct 12
parkrun36:09Delamere parkrun # 1552.520.99 Apr 16
parkrun21:51Princes parkrun # 941.00.61 Jan 13
parkrun22:08Congleton parkrun # 51.40.812 Jan 13
parkrun21:53Congleton parkrun # 11.40.315 Dec 12
parkrun23:39Alice Holt parkrun # 34.50.61 Dec 12
5K21:02Horwich 5K (Inc BMAF Champs)1.5-2.317 Jun 12
5K21:08Urenco Capenhurst 5K0.4-0.222 Aug 12
parkrun25:13Delamere parkrun # 212.55.427 Jul 13
HM2:11:58Shell Chester Half Marathon0.85.816 May 10
parkrun25:51Heaton parkrun # 491.00.926 Jun 10
parkrun25:24Heaton parkrun # 501.00.13 Jul 10
parkrun25:08Heaton parkrun # 511.0-0.317 Jul 10
parkrun25:31Heaton parkrun # 541.00.37 Aug 10
parkrun24:46Norwich parkrun # 21.0-1.214 Aug 10
parkrun24:52Heaton parkrun # 561.0-0.828 Aug 10
parkrun23:42Heaton parkrun # 611.5-3.416 Oct 10
parkrun23:55Norwich parkrun # 132.0-1.630 Oct 10
parkrun24:01Heaton parkrun # 652.0-1.413 Nov 10
parkrun23:27Heaton parkrun # 781.0-1.526 Feb 11
parkrun23:01Heaton parkrun # 791.0-1.85 Mar 11
parkrun23:21Pennington Flash parkrun # 21.5-0.919 Mar 11
HM1:50:03Wilmslow Half Marathon (inc England Championships)0.11.727 Mar 11
parkrun23:32Pennington Flash parkrun # 41.5-0.52 Apr 11
parkrun23:35Pennington Flash parkrun # 71.5-0.423 Apr 11
parkrun23:50Pennington Flash parkrun # 91.50.07 May 11
HM1:42:19Shell Chester Half Marathon0.3-1.715 May 11
parkrun23:23Pennington Flash parkrun # 121.50.628 May 11
5K22:17Peter Lowe Memorial Hollins Green 5K1.5-1.54 Jun 11
parkrun23:33Pennington Flash parkrun # 141.50.911 Jun 11
5K22:06BMAF 5K Championships1.2-1.619 Jun 11
parkrun23:27Pennington Flash parkrun # 161.51.125 Jun 11
parkrun23:12Pennington Flash parkrun # 181.50.69 Jul 11
parkrun24:00Pennington Flash parkrun # 192.51.116 Jul 11
parkrun23:18Pennington Flash parkrun # 211.50.830 Jul 11
parkrun22:50Pennington Flash parkrun # 221.5-0.16 Aug 11
10K49:02Run Winsford 10K3.0-0.221 Aug 11
parkrun22:48Pennington Flash parkrun # 281.5-0.217 Sep 11
parkrun22:11Pennington Flash parkrun # 291.5-1.324 Sep 11
Mar3:48:59MBNA Chester Marathon2.20.79 Oct 11
parkrun22:12Pennington Flash parkrun # 331.5-1.322 Oct 11
parkrun21:32Norwich parkrun # 611.4-2.529 Oct 11
parkrun22:01Pennington Flash parkrun # 351.5-0.55 Nov 11
parkrun21:55Pennington Flash parkrun # 361.5-0.712 Nov 11
parkrun21:25Heaton parkrun # 1111.5-1.719 Nov 11
parkrun23:42Pennington Flash parkrun # 401.52.910 Dec 11
parkrun23:10Pennington Flash parkrun # 411.51.924 Dec 11
HM1:42:01Essar Four Villages Half Marathon0.90.722 Jan 12
parkrun22:31Pennington Flash parkrun # 462.00.228 Jan 12
parkrun24:22Pennington Flash parkrun # 511.04.610 Mar 12
parkrun22:47Gorleston Cliffs parkrun # 1543.0-0.331 Mar 12
parkrun22:23Pennington Flash parkrun # 551.50.47 Apr 12
parkrun23:41Pennington Flash parkrun # 571.52.921 Apr 12
parkrun22:49Pennington Flash parkrun # 591.01.75 May 12
parkrun21:45Princes parkrun # 601.0-0.312 May 12
5K21:17Christleton 5K-0.1-0.218 May 12
5K20:53Peter Lowe Memorial Hollins Green 5K0.5-1.62 Jun 12
parkrun23:15Princes parkrun # 651.02.516 Jun 12
parkrun23:51Pennington Flash parkrun # 671.04.430 Jun 12
parkrun21:32Princes parkrun # 691.5-0.514 Jul 12
parkrun22:21Pennington Flash parkrun # 712.00.628 Jul 12
5M40:03Pie and Peas 51.94.21 Aug 12
parkrun23:19Pennington Flash parkrun # 751.52.925 Aug 12
parkrun22:46Pennington Flash parkrun # 791.51.922 Sep 12
Mar4:05:33MBNA Chester Marathon (Inc Welsh Champs)1.46.77 Oct 12
parkrun22:59Heaton parkrun # 1571.02.817 Nov 12
parkrun48:02Delamere parkrun # 81.031.627 Apr 13
parkrun24:33Delamere parkrun # 152.04.715 Jun 13
parkrun47:47Delamere parkrun # 171.530.729 Jun 13
parkrun25:19Delamere parkrun # 291.07.121 Sep 13
parkrun30:09Delamere parkrun # 621.514.317 May 14
parkrun46:52Delamere parkrun # 643.028.031 May 14
parkrun40:00Delamere parkrun # 1271.523.819 Sep 15
parkrun40:20Delamere parkrun # 1482.522.920 Feb 16
parkrun41:56Delamere parkrun # 1502.024.55 Mar 16

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