parkrun | 23:46 | Mountbatten School parkrun # 42 | 8.0 | 0.6 | 1 Feb 20 | + |
parkrun | 21:56 | Queen Elizabeth parkrun # 337 | 4.8 | 0.3 | 21 Sep 19 | + |
parkrun | 20:04 | Portsmouth Lakeside parkrun # 175 | 1.4 | -0.1 | 7 Sep 19 | + |
parkrun | 23:37 | Eastleigh parkrun # 493 | 6.8 | 1.5 | 8 Feb 20 | + |
5M | 34:02 | Romsey Beer 5 | 2.6 | -0.2 | 2 Jun 19 | + |
parkrun | 20:34 | Moors Valley parkrun # 197 | 1.4 | 0.9 | 24 Aug 19 | |
parkrun | 22:59 | Netley Abbey parkrun # 421 | 4.2 | 2.9 | 1 Jan 20 | |
10K | 42:51 | Wyvern 10K | 1.2 | 1.2 | 14 Jul 19 | |
parkrun | 20:18 | Whiteley parkrun # 115 | 1.4 | 0.4 | 8 Jun 19 | |
5M | 38:37 | Dark Moors 5 | 3.8 | 4.0 | 11 Jan 20 | |
parkrun | 20:56 | Netley Abbey parkrun # 388 | 1.8 | 1.3 | 25 May 19 | |
10K | 41:44 | Eastleigh 10K | 0.3 | 1.0 | 24 Mar 19 | |
parkrun | 25:01 | Eastleigh parkrun # 492 | 6.2 | 4.6 | 11 Jan 20 | |
parkrun | 22:49 | Lee-on-the-Solent parkrun # 241 | 2.0 | 4.8 | 1 Jan 20 | |
20M | 3:12:42 | Downland Challenge 20 | 8.8 | 4.9 | 17 Aug 19 | |
parkrun | 20:59 | Brockenhurst parkrun # 292 | 2.5 | 1.9 | 23 Feb 19 | |
parkrun | 23:32 | Netley Abbey parkrun # 430 | 2.8 | 5.3 | 29 Feb 20 | |
parkrun | 23:38 | Netley Abbey parkrun # 416 | 3.2 | 5.1 | 7 Dec 19 | |
parkrun | 21:13 | Netley Abbey parkrun # 367 | 3.7 | 1.2 | 1 Jan 19 | |
parkrun | 20:33 | Moors Valley parkrun # 168 | 1.8 | 1.8 | 26 Jan 19 | |
parkrun | 21:42 | Eastleigh parkrun # 454 | 2.6 | 2.0 | 20 Apr 19 | |
HM | 92:39 | Gosport Half Marathon | 1.0 | 1.8 | 18 Nov 18 | |
parkrun | 22:09 | Mountbatten School parkrun # 6 | 3.8 | 1.7 | 6 Apr 19 | |
10K | 42:23 | Hursley 10K | 2.7 | 0.5 | 16 Sep 18 | |
10K | 54:01 | Dark Valley 10K | 7.0 | 5.5 | 2 Nov 19 | |
parkrun | 22:11 | Moors Valley parkrun # 185 | 2.7 | 2.9 | 1 Jun 19 | |
parkrun | 22:01 | Eastleigh parkrun # 433 | 5.2 | 1.3 | 8 Dec 18 | |
parkrun | 21:00 | Netley Abbey parkrun # 368 | 2.6 | 1.9 | 5 Jan 19 | |
parkrun | 25:56 | Itchen Valley Country parkrun # 3 | 6.2 | 6.2 | 14 Mar 20 | |
parkrun | 21:27 | Portsmouth Lakeside parkrun # 154 | 1.6 | 2.5 | 13 Apr 19 | |
parkrun | 25:22 | Eastleigh parkrun # 489 | 5.0 | 6.4 | 25 Dec 19 | |
10M | 97:58 | Larmer 10 | 10.0 | 6.6 | 7 Mar 20 | |
parkrun | 21:02 | Eastleigh parkrun # 428 | 3.2 | 1.3 | 3 Nov 18 | |
parkrun | 20:15 | Lee-on-the-Solent parkrun # 177 | 1.4 | 1.5 | 27 Oct 18 | |
parkrun | 19:41 | Lymington Woodside parkrun # 86 | 2.8 | -0.2 | 12 May 18 | |
5M | 33:33 | Romsey 5 | 2.8 | 1.1 | 3 Jun 18 | |
parkrun | 25:36 | Eastleigh parkrun # 486 | 4.6 | 7.3 | 30 Nov 19 | |
Mar | 3:25:25 | Virgin London Marathon | 3.2 | 2.5 | 22 Apr 18 | |
10M | 66:51 | Salisbury 10 | 0.9 | 1.2 | 8 Apr 18 | |
5M | 34:44 | Overton 5 | 2.0 | 2.5 | 2 Sep 18 | |
10M | 77:03 | Dark Moors 10 | 2.0 | 5.2 | 12 Jan 19 | |
parkrun | 25:25 | Netley Abbey parkrun # 424 | 3.0 | 8.5 | 18 Jan 20 | |
parkrun | 21:05 | Eastleigh parkrun # 413 | 2.8 | 1.8 | 21 Jul 18 | |
parkrun | 21:06 | Moors Valley parkrun # 143 | 2.6 | 2.1 | 4 Aug 18 | |
parkrun | 21:19 | Eastleigh parkrun # 410 | 3.3 | 2.6 | 30 Jun 18 | |
10K | 44:24 | Wyvern 10K | 2.8 | 3.2 | 8 Jul 18 | |
10K | 40:58 | Winchester 10K | 1.4 | 1.2 | 25 Feb 18 | |
parkrun | 24:08 | Eastleigh parkrun # 466 | 2.6 | 6.6 | 13 Jul 19 | |
parkrun | 23:42 | Eastleigh parkrun # 435 | 4.6 | 5.1 | 22 Dec 18 | |
parkrun | 20:43 | Fareham parkrun # 114 | 2.2 | 2.5 | 19 May 18 | |
HM | 2:07:08 | Larmer Half Marathon | 9.2 | 7.4 | 9 Mar 19 | |
parkrun | 20:11 | Moors Valley parkrun # 125 | 1.9 | 1.7 | 31 Mar 18 | |
parkrun | 20:14 | Southsea parkrun # 236 | 1.8 | 1.9 | 24 Mar 18 | |
parkrun | 21:53 | Eastleigh parkrun # 408 | 3.2 | 3.9 | 16 Jun 18 | |
parkrun | 19:43 | Lee-on-the-Solent parkrun # 142 | 0.8 | 1.9 | 17 Feb 18 | |
parkrun | 22:17 | Eastleigh parkrun # 416 | 3.4 | 3.6 | 11 Aug 18 | |
parkrun | 24:26 | Eastleigh parkrun # 438 | 4.8 | 6.2 | 1 Jan 19 | |
parkrun | 20:25 | Moors Valley parkrun # 117 | 2.5 | 1.6 | 27 Jan 18 | |
parkrun | 21:19 | Eastleigh parkrun # 396 | 3.6 | 2.3 | 24 Feb 18 | |
parkrun | 21:28 | Eastleigh parkrun # 392 | 4.8 | 1.4 | 23 Dec 17 | |
HM | 2:22:49 | Crafty Fox Half Marathon | 10.0 | 10.4 | 8 Sep 19 | |
52K | 6:30:40 | Run Jurassic Ultra | 10.0 | 11.1 | 28 Sep 19 | |
parkrun | 20:18 | Moors Valley parkrun # 118 | 1.6 | 2.3 | 3 Feb 18 | |
Mar | 4:12:49 | ABP Southampton Marathon | 2.8 | 9.9 | 5 May 19 | |
parkrun | 22:56 | Eastleigh parkrun # 421 | 3.0 | 5.2 | 15 Sep 18 | |
parkrun | 21:47 | Eastleigh parkrun # 395 | 4.2 | 2.7 | 13 Jan 18 | |
parkrun | 20:58 | Lee-on-the-Solent parkrun # 149 | 1.0 | 4.2 | 14 Apr 18 | |
parkrun | 25:16 | Whiteley parkrun # 109 | 2.6 | 8.7 | 27 Apr 19 | |
parkrun | 21:17 | Southampton parkrun # 289 | 2.7 | 3.2 | 30 Dec 17 | |
parkrun | 20:45 | Whiteley parkrun # 32 | 2.6 | 2.2 | 11 Nov 17 | |
parkrun | 19:36 | Eastleigh parkrun # 353 | 3.7 | -1.3 | 25 Mar 17 | |
parkrun | 27:09 | Eastleigh parkrun # 449 | 5.8 | 9.9 | 16 Mar 19 | |
10K | 51:16 | Dark Valley 10K | 9.4 | 2.8 | 11 Nov 17 | |
parkrun | 23:22 | Eastleigh parkrun # 414 | 3.0 | 6.1 | 28 Jul 18 | |
HM | 96:03 | Casterbridge Half Marathon | 4.2 | 1.0 | 28 May 17 | |
parkrun | 22:14 | Fareham parkrun # 95 | 4.0 | 3.7 | 1 Jan 18 | |
10K | 40:31 | Southampton AC Netley 10K | 1.3 | 0.9 | 21 May 17 | |
10K | 39:13 | Eastleigh 10K | 0.7 | 0.1 | 19 Mar 17 | |
parkrun | 20:23 | Bournemouth parkrun # 205 | 2.9 | 1.2 | 1 Jul 17 | |
10M | 68:21 | City of Salisbury 10 | 2.0 | 1.0 | 9 Apr 17 | |
parkrun | 20:45 | Eastleigh parkrun # 347 | 5.8 | -1.0 | 11 Feb 17 | |
parkrun | 22:23 | Eastleigh parkrun # 383 | 4.4 | 3.6 | 21 Oct 17 | |
HM | 1:54:21 | Chase Half Marathon | 10.0 | 2.7 | 9 Jul 17 | |
HM | 97:23 | Heartbreak Half Marathon | 5.0 | 0.7 | 26 Feb 17 | |
parkrun | 20:44 | Salisbury parkrun # 124 | 1.4 | 3.4 | 30 Sep 17 | |
HM | 2:06:15 | Larmer Half Marathon | 10.0 | 7.1 | 10 Mar 18 | |
parkrun | 20:16 | Portsmouth Lakeside parkrun # 64 | 1.6 | 2.2 | 15 Jul 17 | |
parkrun | 20:37 | Eastleigh parkrun # 365 | 2.2 | 2.3 | 17 Jun 17 | |
parkrun | 20:54 | Bournemouth parkrun # 212 | 1.7 | 3.4 | 19 Aug 17 | |
parkrun | 28:26 | Queen Elizabeth parkrun # 319 | 4.6 | 11.9 | 18 May 19 | |
parkrun | 20:44 | Eastleigh parkrun # 360 | 3.1 | 1.7 | 13 May 17 | |
parkrun | 19:28 | Lee-on-the-Solent parkrun # 88 | 1.2 | 1.0 | 18 Feb 17 | |
parkrun | 20:36 | Eastleigh parkrun # 342 | 4.5 | 0.0 | 1 Jan 17 | |
parkrun | 26:21 | Whiteley parkrun # 105 | 1.5 | 11.6 | 30 Mar 19 | |
parkrun | 20:43 | Eastleigh parkrun # 339 | 4.4 | 0.3 | 24 Dec 16 | |
10K | 39:52 | Stubbington Green 10K | 0.6 | 0.9 | 15 Jan 17 | |
10K | 40:12 | Hursley 10K | 2.2 | -0.4 | 18 Sep 16 | |
Mar | 3:06:25 | Frankfurt Marathon | | 1.7 | 30 Oct 16 | |
parkrun | 26:43 | Netley Abbey parkrun # 372 | 2.6 | 12.4 | 2 Feb 19 | |
parkrun | 20:49 | Eastleigh parkrun # 358 | 2.2 | 2.7 | 29 Apr 17 | |
parkrun | 23:20 | Southampton parkrun # 290 | 3.0 | 6.8 | 1 Jan 18 | |
parkrun | 20:05 | Queen Elizabeth parkrun # 172 | 5.0 | -1.6 | 13 Aug 16 | |
5M | 31:39 | Southampton Perform 5 | 1.4 | 0.1 | 25 Sep 16 | |
parkrun | 20:18 | Eastleigh parkrun # 330 | 3.8 | 0.1 | 22 Oct 16 | |
10K | 38:24 | Wyvern 10K | 1.1 | -2.0 | 10 Jul 16 | |
parkrun | 20:11 | Eastleigh parkrun # 325 | 3.6 | 0.0 | 17 Sep 16 | |
11.75K | 51:30 | Hampshire County Championships | 3.0 | 2.1 | 7 Jan 17 | |
Mar | 5:09:43 | Crafty Fox Marathon | 10.0 | 12.7 | 8 Sep 18 | |
5M | 31:49 | Overton 5 | 1.6 | 0.1 | 4 Sep 16 | |
parkrun | 20:33 | Eastleigh parkrun # 324 | 4.2 | 0.2 | 10 Sep 16 | |
parkrun | 21:42 | Eastleigh parkrun # 352 | 3.0 | 3.7 | 18 Mar 17 | |
5M | 32:09 | Beer 5 | 2.9 | -1.9 | 5 Jun 16 | |
HM | 1:58:24 | Larmer Half Marathon | 10.0 | 4.3 | 11 Mar 17 | |
parkrun | 22:31 | Eastleigh parkrun # 376 | 2.0 | 6.3 | 2 Sep 17 | |
parkrun | 21:34 | Eastleigh parkrun # 355 | 2.6 | 3.8 | 8 Apr 17 | |
parkrun | 19:21 | Eastleigh parkrun # 318 | 2.0 | -0.1 | 30 Jul 16 | |
parkrun | 23:36 | Eastleigh parkrun # 381 | 3.4 | 6.9 | 7 Oct 17 | |
parkrun | 26:28 | Eastleigh parkrun # 411 | 3.6 | 11.8 | 7 Jul 18 | |
parkrun | 21:01 | Eastleigh parkrun # 327 | 4.0 | 1.3 | 1 Oct 16 | |
parkrun | 20:53 | Eastleigh parkrun # 329 | 3.6 | 1.5 | 15 Oct 16 | |
parkrun | 21:30 | Netley Abbey parkrun # 263 | 2.8 | 3.5 | 21 Jan 17 | |
parkrun | 18:53 | Poole parkrun # 275 | 0.8 | -1.0 | 2 Jul 16 | |
parkrun | 20:14 | Eastleigh parkrun # 322 | 2.4 | 1.3 | 27 Aug 16 | |
HM | 93:33 | Solent Half Marathon | 1.1 | 2.9 | 9 Oct 16 | |
HM | 2:49:23 | Ox Half Marathon | 10.0 | 16.4 | 12 May 19 | |
parkrun | 20:19 | Eastleigh parkrun # 315 | 3.0 | 0.0 | 9 Jul 16 | |
parkrun | 22:45 | Eastleigh parkrun # 349 | 3.6 | 5.1 | 25 Feb 17 | |
parkrun | 29:31 | Eastleigh parkrun # 398 | 8.4 | 11.8 | 17 Mar 18 | |
parkrun | 23:07 | Eastleigh parkrun # 361 | 2.6 | 6.8 | 20 May 17 | |
parkrun | 20:11 | Eastleigh parkrun # 309 | 2.8 | -0.3 | 28 May 16 | |
parkrun | 28:28 | Eastleigh parkrun # 426 | 3.2 | 14.6 | 20 Oct 18 | |
parkrun | 19:40 | Netley Abbey parkrun # 213 | 3.0 | -1.5 | 20 Feb 16 | |
parkrun | 33:32 | Eastleigh parkrun # 483 | 3.9 | 19.4 | 9 Nov 19 | |
parkrun | 20:47 | Eastleigh parkrun # 312 | 3.2 | 0.6 | 18 Jun 16 | |
Mar | 3:17:19 | Virgin London Marathon | 0.9 | 2.0 | 24 Apr 16 | |
10K | 39:29 | Stubbington Green 10K | 0.8 | -1.0 | 17 Jan 16 | |
parkrun | 19:33 | Netley Abbey parkrun # 214 | 2.0 | -0.8 | 27 Feb 16 | |
parkrun | 23:03 | Eastleigh parkrun # 356 | 2.4 | 6.9 | 15 Apr 17 | |
parkrun | 20:57 | Eastleigh parkrun # 310 | 3.2 | 0.9 | 4 Jun 16 | |
parkrun | 33:52 | Eastleigh parkrun # 480 | 3.2 | 20.5 | 19 Oct 19 | |
parkrun | 21:49 | Eastleigh parkrun # 323 | 3.2 | 3.7 | 3 Sep 16 | |
parkrun | 21:14 | Eastleigh parkrun # 303 | 4.0 | 0.7 | 16 Apr 16 | |
parkrun | 20:32 | Eastleigh parkrun # 299 | 3.0 | 0.2 | 19 Mar 16 | |
10K | 42:46 | Twixmas 10K | 4.0 | -0.9 | 27 Dec 15 | |
parkrun | 20:49 | Netley Abbey parkrun # 211 | 4.5 | -0.7 | 6 Feb 16 | |
parkrun | 25:03 | Eastleigh parkrun # 377 | 3.0 | 10.0 | 9 Sep 17 | |
parkrun | 22:29 | Eastleigh parkrun # 321 | 4.0 | 4.2 | 20 Aug 16 | |
parkrun | 31:05 | Whiteley parkrun # 116 | 1.6 | 18.7 | 15 Jun 19 | |
parkrun | 21:47 | Eastleigh parkrun # 297 | 5.5 | 0.3 | 5 Mar 16 | |
5M | 31:58 | Victory 5 | 1.4 | -0.8 | 6 Dec 15 | |
parkrun | 21:08 | Eastleigh parkrun # 301 | 3.5 | 1.0 | 2 Apr 16 | |
parkrun | 21:11 | Eastleigh parkrun # 306 | 3.0 | 1.6 | 7 May 16 | |
parkrun | 32:26 | Eastleigh parkrun # 441 | 4.8 | 18.5 | 19 Jan 19 | |
parkrun | 21:49 | Eastleigh parkrun # 294 | 5.5 | 0.2 | 16 Jan 16 | |
parkrun | 21:24 | Eastleigh parkrun # 300 | 3.5 | 1.5 | 26 Mar 16 | |
Mar | 3:18:04 | Bournemouth Marathon Festival Marathon | 2.5 | 0.4 | 4 Oct 15 | |
parkrun | 20:29 | Lee-on-the-Solent parkrun # 29 | 3.0 | 0.0 | 9 Jan 16 | |
5M | 31:34 | Southampton Perform 5 | 1.0 | -0.9 | 27 Sep 15 | |
parkrun | 20:52 | Eastleigh parkrun # 283 | 4.5 | -0.7 | 14 Nov 15 | |
parkrun | 31:24 | Eastleigh parkrun # 440 | 3.2 | 18.8 | 12 Jan 19 | |
parkrun | 22:28 | Eastleigh parkrun # 296 | 6.0 | 1.1 | 30 Jan 16 | |
parkrun | 26:44 | Salisbury parkrun # 132 | 2.6 | 13.3 | 25 Nov 17 | |
10K | 40:59 | Hursley 10K | 1.8 | -0.4 | 20 Sep 15 | |
parkrun | 20:32 | Eastleigh parkrun # 279 | 3.5 | -0.4 | 17 Oct 15 | |
parkrun | 20:09 | Eastleigh parkrun # 281 | 2.5 | -0.2 | 31 Oct 15 | |
parkrun | 19:31 | Eastleigh parkrun # 268 | 2.5 | -1.5 | 1 Aug 15 | |
parkrun | 21:15 | Eastleigh parkrun # 280 | 4.5 | 0.0 | 24 Oct 15 | |
parkrun | 31:26 | Eastleigh parkrun # 430 | 3.0 | 19.0 | 17 Nov 18 | |
HM | 2:53:31 | Dorset Invader Half Marathon | 10.0 | 18.2 | 28 Jul 18 | |
parkrun | 28:36 | Eastleigh parkrun # 391 | 4.0 | 14.8 | 16 Dec 17 | |
Mar | 4:53:13 | Edinburgh Marathon Festival Marathon | 1.8 | 19.5 | 27 May 18 | |
parkrun | 20:56 | Eastleigh parkrun # 273 | 4.0 | -0.1 | 5 Sep 15 | |
5M | 33:18 | Overton 5 | 1.8 | 0.5 | 6 Sep 15 | |
10K | 39:38 | Wyvern 10K | 0.4 | -2.5 | 12 Jul 15 | |
HM | 91:23 | New Forest Half Marathon | 0.6 | 1.2 | 13 Sep 15 | |
parkrun | 28:21 | Eastleigh parkrun # 385 | 3.6 | 14.9 | 4 Nov 17 | |
parkrun | 22:49 | Eastleigh parkrun # 282 | 6.0 | 1.6 | 7 Nov 15 | |
parkrun | 23:28 | Eastleigh parkrun # 292 | 6.0 | 2.8 | 2 Jan 16 | |
parkrun | 20:54 | Eastleigh parkrun # 272 | 3.0 | 0.8 | 29 Aug 15 | |
parkrun | 35:51 | Eastleigh parkrun # 436 | 5.2 | 21.7 | 25 Dec 18 | |
parkrun | 24:40 | Eastleigh parkrun # 317 | 4.0 | 8.3 | 23 Jul 16 | |
parkrun | 22:34 | Eastleigh parkrun # 285 | 4.0 | 3.1 | 28 Nov 15 | |
parkrun | 20:53 | Eastleigh parkrun # 269 | 2.5 | 1.3 | 8 Aug 15 | |
parkrun | 22:18 | Eastleigh parkrun # 275 | 4.0 | 2.6 | 19 Sep 15 | |
parkrun | 20:19 | Eastleigh parkrun # 263 | 1.5 | -1.0 | 27 Jun 15 | |
parkrun | 20:39 | Eastleigh parkrun # 257 | 2.5 | -1.3 | 16 May 15 | |
parkrun | 21:48 | Eastleigh parkrun # 271 | 3.0 | 2.6 | 22 Aug 15 | |
Mar | 4:25:38 | Ox Marathon | 6.0 | 9.9 | 21 May 16 | |
parkrun | 20:22 | Eastleigh parkrun # 253 | 1.5 | -0.9 | 18 Apr 15 | |
parkrun | 20:27 | Eastleigh parkrun # 256 | 1.5 | -0.7 | 9 May 15 | |
parkrun | 28:39 | Eastleigh parkrun # 366 | 3.0 | 15.9 | 24 Jun 17 | |
parkrun | 24:28 | Eastleigh parkrun # 290 | 5.0 | 5.7 | 26 Dec 15 | |
parkrun | 20:38 | Eastleigh parkrun # 252 | 2.0 | -0.8 | 11 Apr 15 | |
parkrun | 20:42 | Eastleigh parkrun # 255 | 1.5 | -0.2 | 2 May 15 | |
parkrun | 21:43 | Eastleigh parkrun # 262 | 2.5 | 0.8 | 20 Jun 15 | |
parkrun | 21:18 | Eastleigh parkrun # 251 | 3.0 | -0.5 | 4 Apr 15 | |
parkrun | 33:32 | Eastleigh parkrun # 402 | 3.9 | 21.5 | 5 May 18 | |
parkrun | 20:52 | Eastleigh parkrun # 254 | 1.5 | 0.1 | 25 Apr 15 | |
parkrun | 22:57 | Eastleigh parkrun # 278 | 3.0 | 4.9 | 10 Oct 15 | |
parkrun | 23:04 | Eastleigh parkrun # 265 | 4.5 | 1.4 | 11 Jul 15 | |
parkrun | 25:04 | Eastleigh parkrun # 298 | 4.0 | 7.9 | 12 Mar 16 | |
10K | 41:46 | Stubbington Green 10K | 0.4 | -0.9 | 18 Jan 15 | |
parkrun | 38:52 | Netley Abbey parkrun # 376 | 2.5 | 26.2 | 2 Mar 19 | |
parkrun | 22:10 | Eastleigh parkrun # 246 | 4.5 | -0.3 | 28 Feb 15 | |
parkrun | 33:33 | Eastleigh parkrun # 393 | 4.6 | 20.8 | 25 Dec 17 | |
parkrun | 21:01 | Eastleigh parkrun # 247 | 1.5 | 0.4 | 7 Mar 15 | |
HM | 96:12 | Downton Half Marathon | 1.6 | -0.2 | 30 Nov 14 | |
parkrun | 21:40 | Eastleigh parkrun # 244 | 3.0 | 0.2 | 14 Feb 15 | |
parkrun | 22:25 | Eastleigh parkrun # 241 | 4.0 | 0.7 | 24 Jan 15 | |
parkrun | 22:38 | Eastleigh parkrun # 238 | 4.5 | 0.1 | 1 Jan 15 | |
parkrun | 22:43 | Eastleigh parkrun # 239 | 4.5 | 0.3 | 10 Jan 15 | |
parkrun | 22:09 | Eastleigh parkrun # 243 | 2.5 | 1.7 | 7 Feb 15 | |
10K | 43:30 | Hursley 10K | 1.4 | -0.2 | 21 Sep 14 | |
10M | 72:30 | Lordshill 10 | 0.7 | 0.9 | 2 Nov 14 | |
parkrun | 21:02 | Eastleigh parkrun # 225 | 2.0 | -0.5 | 11 Oct 14 | |
parkrun | 29:44 | Eastleigh parkrun # 338 | 3.6 | 16.9 | 17 Dec 16 | |
parkrun | 22:07 | Eastleigh parkrun # 230 | 3.5 | 0.1 | 15 Nov 14 | |
parkrun | 29:58 | Eastleigh parkrun # 341 | 3.8 | 17.1 | 31 Dec 16 | |
parkrun | 29:24 | Eastleigh parkrun # 335 | 3.4 | 16.6 | 26 Nov 16 | |
parkrun | 21:26 | Eastleigh parkrun # 219 | 3.0 | -0.7 | 30 Aug 14 | |
parkrun | 22:43 | Eastleigh parkrun # 240 | 3.0 | 1.8 | 17 Jan 15 | |
parkrun | 23:02 | Eastleigh parkrun # 258 | 1.5 | 4.4 | 23 May 15 | |
parkrun | 22:03 | Eastleigh parkrun # 229 | 3.0 | 0.5 | 8 Nov 14 | |
parkrun | 22:39 | Eastleigh parkrun # 236 | 3.0 | 1.7 | 25 Dec 14 | |
10K | 42:25 | Wyvern 10K | 1.0 | -0.8 | 13 Jul 14 | |
parkrun | 21:39 | Eastleigh parkrun # 217 | 3.0 | -0.3 | 16 Aug 14 | |
Mar | 3:55:18 | Heartbreak Marathon | 3.0 | 5.2 | 22 Feb 15 | |
parkrun | 21:26 | Eastleigh parkrun # 214 | 3.0 | -0.7 | 26 Jul 14 | |
parkrun | 29:27 | Eastleigh parkrun # 337 | 2.8 | 17.3 | 10 Dec 16 | |
parkrun | 21:46 | Eastleigh parkrun # 222 | 2.5 | 0.5 | 20 Sep 14 | |
parkrun | 29:25 | Eastleigh parkrun # 332 | 3.0 | 17.1 | 5 Nov 16 | |
parkrun | 21:55 | Eastleigh parkrun # 226 | 2.0 | 1.3 | 18 Oct 14 | |
parkrun | 21:12 | Eastleigh parkrun # 218 | 1.5 | 0.3 | 23 Aug 14 | |
parkrun | 21:28 | Eastleigh parkrun # 212 | 3.0 | -0.6 | 12 Jul 14 | |
parkrun | 21:13 | Eastleigh parkrun # 215 | 2.0 | -0.1 | 2 Aug 14 | |
parkrun | 23:18 | Eastleigh parkrun # 232 | 4.0 | 1.9 | 29 Nov 14 | |
parkrun | 32:19 | Southampton parkrun # 277 | 1.2 | 22.8 | 14 Oct 17 | |
parkrun | 21:03 | Eastleigh parkrun # 202 | 3.0 | -1.5 | 3 May 14 | |
5M | 34:53 | Braishfield 5 | 2.0 | -0.4 | 8 Jun 14 | |
parkrun | 21:15 | Eastleigh parkrun # 197 | 3.0 | -1.1 | 29 Mar 14 | |
10K | 42:14 | B&Q Eastleigh 10K | 0.5 | -2.3 | 23 Mar 14 | |
parkrun | 22:53 | Eastleigh parkrun # 235 | 1.5 | 3.6 | 20 Dec 14 | |
parkrun | 21:25 | Eastleigh parkrun # 208 | 2.0 | 0.3 | 14 Jun 14 | |
parkrun | 22:28 | Eastleigh parkrun # 223 | 2.0 | 2.3 | 27 Sep 14 | |
parkrun | 20:42 | Eastleigh parkrun # 200 | 1.0 | -0.2 | 19 Apr 14 | |
parkrun | 22:01 | Eastleigh parkrun # 204 | 3.0 | 0.5 | 17 May 14 | |
10M | 89:22 | Morrisons Great South Run 10 | 0.6 | 12.7 | 25 Oct 15 | |
parkrun | 23:34 | Eastleigh parkrun # 228 | 3.0 | 3.4 | 1 Nov 14 | |
parkrun | 23:06 | Eastleigh parkrun # 220 | 3.0 | 2.5 | 6 Sep 14 | |
parkrun | 20:48 | Winchester parkrun # 52 | 1.0 | 0.0 | 5 Apr 14 | |
parkrun | 22:14 | Eastleigh parkrun # 211 | 2.0 | 1.9 | 5 Jul 14 | |
parkrun | 23:04 | Eastleigh parkrun # 189 | 6.0 | -2.9 | 25 Jan 14 | |
parkrun | 33:48 | Eastleigh parkrun # 359 | 2.8 | 22.9 | 6 May 17 | |
parkrun | 24:00 | Eastleigh parkrun # 248 | 1.0 | 6.7 | 14 Mar 15 | |
parkrun | 30:04 | Netley Abbey parkrun # 246 | 0.6 | 20.4 | 8 Oct 16 | |
5M | 35:04 | Romsey 5 | 0.8 | -1.3 | 26 Jan 14 | |
HM | 1:46:05 | Heartbreaker Half Marathon | 2.8 | 0.9 | 23 Feb 14 | |
parkrun | 22:00 | Winchester parkrun # 48 | 1.5 | 0.1 | 8 Mar 14 | |
parkrun | 24:24 | Eastleigh parkrun # 216 | 3.5 | 4.4 | 9 Aug 14 | |
parkrun | 23:41 | Eastleigh parkrun # 190 | 5.0 | -0.2 | 1 Feb 14 | |
parkrun | 22:26 | Eastleigh parkrun # 179 | 3.5 | -1.6 | 23 Nov 13 | |
parkrun | 22:20 | Eastleigh parkrun # 178 | 3.0 | -1.3 | 16 Nov 13 | |
Mar | 4:37:46 | Ox Marathon | 3.0 | 12.6 | 24 May 15 | |
parkrun | 23:25 | Eastleigh parkrun # 187 | 4.5 | -0.7 | 11 Jan 14 | |
parkrun | 23:21 | Eastleigh parkrun # 193 | 3.0 | 1.2 | 1 Mar 14 | |
parkrun | 21:46 | Eastleigh parkrun # 181 | 1.0 | -0.4 | 7 Dec 13 | |
parkrun | 24:00 | Eastleigh parkrun # 186 | 4.5 | 0.4 | 4 Jan 14 | |
parkrun | 21:27 | Southampton parkrun # 65 | 1.0 | -1.3 | 28 Sep 13 | |
parkrun | 22:36 | Eastleigh parkrun # 174 | 2.5 | -0.3 | 19 Oct 13 | |
parkrun | 22:19 | Eastleigh parkrun # 173 | 2.0 | -0.3 | 12 Oct 13 | |
parkrun | 38:39 | Eastleigh parkrun # 340 | 4.0 | 25.5 | 25 Dec 16 | |
parkrun | 23:41 | Eastleigh parkrun # 177 | 4.0 | 0.3 | 9 Nov 13 | |
10K | 47:29 | Hursley 10K | 2.0 | 0.4 | 22 Sep 13 | |
parkrun | 23:38 | Eastleigh parkrun # 182 | 3.0 | 1.2 | 14 Dec 13 | |
parkrun | 22:25 | Eastleigh parkrun # 172 | 1.5 | 0.4 | 5 Oct 13 | |
parkrun | 24:59 | Eastleigh parkrun # 184 | 4.5 | 2.1 | 28 Dec 13 | |
parkrun | 22:52 | Eastleigh parkrun # 167 | 2.5 | 0.0 | 31 Aug 13 | |
parkrun | 22:45 | Eastleigh parkrun # 176 | 1.0 | 1.5 | 2 Nov 13 | |
parkrun | 23:47 | Eastleigh parkrun # 166 | 3.5 | 0.7 | 24 Aug 13 | |
parkrun | 22:44 | Eastleigh parkrun # 168 | 1.0 | 1.2 | 7 Sep 13 | |
parkrun | 24:23 | Havant parkrun # 61 | 3.5 | 1.8 | 17 Aug 13 | |
parkrun | 36:34 | Eastleigh parkrun # 289 | 5.5 | 21.5 | 25 Dec 15 | |
parkrun | 32:59 | Eastleigh parkrun # 270 | 4.5 | 19.0 | 15 Aug 15 | |
parkrun | 23:41 | Eastleigh parkrun # 153 | 3.0 | 1.0 | 25 May 13 | |
parkrun | 23:29 | Eastleigh parkrun # 151 | 3.0 | 0.6 | 11 May 13 | |
parkrun | 36:23 | Eastleigh parkrun # 287 | 5.5 | 21.4 | 12 Dec 15 | |
parkrun | 23:46 | Eastleigh parkrun # 149 | 3.5 | 0.7 | 27 Apr 13 | |
parkrun | 23:17 | Southampton parkrun # 58 | 1.0 | 2.3 | 10 Aug 13 | |
10K | 45:54 | B&Q Eastleigh 10K | 0.1 | 0.8 | 24 Mar 13 | |
parkrun | 23:28 | Eastleigh parkrun # 152 | 2.0 | 1.6 | 18 May 13 | |
HM | 2:19:41 | ABP Southampton Half Marathon | 0.8 | 17.3 | 26 Apr 15 | |
parkrun | 23:47 | Eastleigh parkrun # 155 | 2.0 | 2.2 | 8 Jun 13 | |
parkrun | 23:53 | Eastleigh parkrun # 148 | 2.5 | 1.9 | 20 Apr 13 | |
parkrun | 37:25 | Eastleigh parkrun # 286 | 5.0 | 22.6 | 5 Dec 15 | |
parkrun | 30:12 | Eastleigh parkrun # 250 | 1.0 | 16.8 | 28 Mar 15 | |
parkrun | 29:00 | Eastleigh parkrun # 191 | 6.0 | 7.7 | 8 Feb 14 | |
parkrun | 31:16 | Eastleigh parkrun # 249 | 2.0 | 17.2 | 21 Mar 15 | |
parkrun | 30:30 | Eastleigh parkrun # 3 | 2.0 | 9.5 | 22 May 10 | |
parkrun | 28:47 | Eastleigh parkrun # 4 | 1.0 | 8.0 | 29 May 10 | |
parkrun | 27:14 | Eastleigh parkrun # 7 | 1.0 | 5.5 | 19 Jun 10 | |
parkrun | 26:55 | Eastleigh parkrun # 8 | 5.0 | 1.0 | 26 Jun 10 | |
parkrun | 24:37 | Eastleigh parkrun # 9 | 3.0 | -1.0 | 3 Jul 10 | |
parkrun | 24:45 | Eastleigh parkrun # 10 | 4.0 | -1.7 | 10 Jul 10 | |
parkrun | 24:13 | Eastleigh parkrun # 11 | 2.0 | -0.7 | 17 Jul 10 | |
parkrun | 24:08 | Eastleigh parkrun # 13 | 2.5 | -1.3 | 31 Jul 10 | |
parkrun | 23:51 | Eastleigh parkrun # 14 | 2.0 | -1.4 | 7 Aug 10 | |
parkrun | 23:40 | Eastleigh parkrun # 15 | 1.0 | -0.7 | 14 Aug 10 | |
parkrun | 23:43 | Eastleigh parkrun # 16 | 2.0 | -1.6 | 21 Aug 10 | |
parkrun | 23:30 | Eastleigh parkrun # 17 | 2.0 | -2.3 | 28 Aug 10 | |
parkrun | 23:50 | Eastleigh parkrun # 18 | 6.0 | -5.4 | 4 Sep 10 | |
parkrun | 24:02 | Eastleigh parkrun # 20 | 2.0 | -1.0 | 18 Sep 10 | |
parkrun | 23:37 | Eastleigh parkrun # 21 | 2.0 | -1.8 | 25 Sep 10 | |
parkrun | 23:40 | Eastleigh parkrun # 22 | 2.5 | -2.2 | 2 Oct 10 | |
parkrun | 24:06 | Eastleigh parkrun # 23 | 2.0 | -0.9 | 9 Oct 10 | |
parkrun | 23:47 | Eastleigh parkrun # 24 | 2.0 | -1.5 | 16 Oct 10 | |
parkrun | 24:21 | Eastleigh parkrun # 26 | 2.0 | -0.4 | 30 Oct 10 | |
parkrun | 30:26 | Eastleigh parkrun # 34 | 4.0 | 7.4 | 26 Dec 10 | |
parkrun | 25:18 | Eastleigh parkrun # 35 | 1.5 | 1.8 | 8 Jan 11 | |
parkrun | 23:52 | Eastleigh parkrun # 36 | 1.5 | -0.8 | 15 Jan 11 | |
parkrun | 24:16 | Eastleigh parkrun # 38 | 2.0 | -0.6 | 29 Jan 11 | |
parkrun | 24:36 | Eastleigh parkrun # 39 | 2.5 | -0.5 | 5 Feb 11 | |
parkrun | 24:10 | Eastleigh parkrun # 40 | 1.5 | -0.3 | 12 Feb 11 | |
parkrun | 23:59 | Eastleigh parkrun # 41 | 2.0 | -1.1 | 19 Feb 11 | |
parkrun | 23:23 | Eastleigh parkrun # 42 | 2.5 | -2.7 | 26 Feb 11 | |
parkrun | 22:43 | Eastleigh parkrun # 43 | 2.0 | -3.3 | 5 Mar 11 | |
parkrun | 23:25 | Eastleigh parkrun # 44 | 1.5 | -0.2 | 12 Mar 11 | |
parkrun | 23:03 | Eastleigh parkrun # 45 | 1.5 | -0.9 | 19 Mar 11 | |
10K | 47:52 | B&Q Eastleigh 10K | 0.1 | 0.4 | 27 Mar 11 | |
parkrun | 22:54 | Eastleigh parkrun # 48 | 1.5 | -1.2 | 9 Apr 11 | |
parkrun | 22:04 | Eastleigh parkrun # 49 | 1.5 | -2.8 | 16 Apr 11 | |
parkrun | 22:13 | Eastleigh parkrun # 50 | 1.6 | -1.3 | 23 Apr 11 | |
parkrun | 23:25 | Eastleigh parkrun # 51 | 1.5 | 1.1 | 30 Apr 11 | |
parkrun | 22:35 | Eastleigh parkrun # 52 | 2.5 | -1.5 | 7 May 11 | |
parkrun | 22:25 | Eastleigh parkrun # 53 | 1.5 | -0.8 | 14 May 11 | |
10K | 46:44 | Marwell Wildlife 10K | 1.2 | -0.5 | 22 May 11 | |
parkrun | 22:01 | Eastleigh parkrun # 55 | 1.5 | -1.6 | 28 May 11 | |
parkrun | 23:03 | Eastleigh parkrun # 60 | 1.0 | 1.0 | 2 Jul 11 | |
parkrun | 22:29 | Eastleigh parkrun # 61 | 0.6 | 0.3 | 9 Jul 11 | |
parkrun | 22:36 | Eastleigh parkrun # 63 | 0.4 | 0.7 | 23 Jul 11 | |
parkrun | 22:25 | Eastleigh parkrun # 65 | 0.8 | 0.0 | 6 Aug 11 | |
HM | 1:47:54 | New Forest Half Marathon | 1.7 | 1.1 | 25 Sep 11 | |
parkrun | 22:29 | Eastleigh parkrun # 81 | 1.2 | -0.3 | 26 Nov 11 | |
5M | 35:34 | Romsey 5 | -0.5 | -0.5 | 29 Jan 12 | |
10K | 53:23 | Heartbreaker Run Festival 10K | 1.5 | 5.2 | 26 Feb 12 | |
10K | 45:49 | B&Q Eastleigh 10K | 0.0 | 0.0 | 25 Mar 12 | |
parkrun | 23:23 | Eastleigh parkrun # 97 | 2.0 | 0.6 | 14 Apr 12 | |
10K | 44:56 | Marwell Wildlife 10K | 1.0 | -1.8 | 20 May 12 | |
parkrun | 22:34 | Eastleigh parkrun # 115 | 2.5 | -0.6 | 11 Aug 12 | |
Mar | 4:40:41 | New Forest Marathon | 2.2 | 10.7 | 23 Sep 12 | |
parkrun | 25:02 | Eastleigh parkrun # 147 | 3.5 | 3.0 | 13 Apr 13 | |
parkrun | 33:24 | Eastleigh parkrun # 162 | 2.5 | 16.3 | 27 Jul 13 | |
parkrun | 25:30 | Eastleigh parkrun # 163 | 2.0 | 5.3 | 3 Aug 13 | |
parkrun | 30:04 | Eastleigh parkrun # 180 | 3.0 | 11.8 | 30 Nov 13 | |
parkrun | 36:26 | Eastleigh parkrun # 188 | 5.5 | 16.5 | 18 Jan 14 | |
parkrun | 31:02 | Eastleigh parkrun # 203 | 2.5 | 16.0 | 10 May 14 | |
parkrun | 30:20 | Eastleigh parkrun # 224 | 1.0 | 16.5 | 4 Oct 14 | |
parkrun | 31:10 | Eastleigh parkrun # 227 | 2.0 | 16.7 | 25 Oct 14 | |
parkrun | 32:11 | Eastleigh parkrun # 234 | 3.5 | 16.5 | 13 Dec 14 | |