Name:
Angharad Rhys
Gender:
Female
Club:
Les Croupiers
Age Group:
V40
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18.5
32065

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun22:25Grangemoor parkrun # 1352.2-0.823 Jun 18+
parkrun23:16Colby parkrun # 2143.2-0.24 Aug 18+
parkrun23:33Colby parkrun # 2092.41.130 Jun 18+
parkrun24:06Grangemoor parkrun # 1222.81.724 Mar 18+
parkrun24:08Cardiff parkrun # 5451.33.326 May 18+
Mar4:10:06ABP Newport Wales Marathon1.13.329 Apr 18
HM1:59:05Merthyr Half Marathon1.63.025 Mar 18
parkrun24:27Cardiff parkrun # 5181.73.518 Nov 17
parkrun25:29Cardiff parkrun # 5201.15.92 Dec 17
parkrun22:12Grangemoor parkrun # 431.0-0.127 Aug 16
parkrun21:43Grangemoor parkrun # 311.0-2.44 Jun 16
parkrun22:57Penallta parkrun # 561.80.630 Jul 16
parkrun27:43Cardiff parkrun # 5321.19.617 Feb 18
parkrun27:58Cardiff parkrun # 5281.49.720 Jan 18
parkrun23:11Grangemoor parkrun # 402.00.86 Aug 16
parkrun30:54Barry Island parkrun # 1593.611.89 Jun 18
parkrun22:26Grangemoor parkrun # 301.0-1.028 May 16
parkrun28:05Cardiff parkrun # 5161.99.44 Nov 17
parkrun28:36Cardiff parkrun # 5301.210.93 Feb 18
parkrun23:27Llyn Llech Owain parkrun # 1671.00.97 May 16
parkrun22:42Grangemoor parkrun # 41.5-1.021 Nov 15
parkrun22:38Grangemoor parkrun # 21.5-1.17 Nov 15
parkrun25:25Gainsborough parkrun # 434.01.519 Mar 16
parkrun24:44Longrun Meadow parkrun # 1381.62.721 May 16
parkrun30:27Grangemoor parkrun # 942.812.026 Aug 17
HM1:52:24IAAF World Half Marathon Championships - Cardiff Half Marathon0.41.626 Mar 16
parkrun22:26Pontypridd parkrun # 901.01.45 Sep 15
HM1:47:24Lloyds Bank Cardiff Half Marathon0.60.04 Oct 15
parkrun24:32Cardiff parkrun # 4280.63.312 Mar 16
parkrun24:06Cardiff parkrun # 1121.04.417 Apr 10
parkrun23:50Cardiff parkrun # 1141.53.41 May 10
parkrun23:33Cardiff parkrun # 1161.03.415 May 10
parkrun23:16Cardiff parkrun # 1182.01.829 May 10
parkrun22:35Cardiff parkrun # 1191.01.55 Jun 10
parkrun21:17Cardiff parkrun # 1231.0-1.83 Jul 10
4M28:38Self Transcendence 41.20.19 Jul 10
parkrun21:50Cardiff parkrun # 1251.00.117 Jul 10
parkrun21:42Cardiff parkrun # 1272.0-1.231 Jul 10
parkrun22:06Cardiff parkrun # 1291.00.614 Aug 10
parkrun22:06Cardiff parkrun # 1301.00.621 Aug 10
parkrun20:57Cardiff parkrun # 1351.0-1.725 Sep 10
parkrun30:45Cardiff parkrun # 1361.415.42 Oct 10
parkrun21:46Cardiff parkrun # 1371.00.69 Oct 10
HM99:56Cardiff Half Marathon (193m short)-0.80.017 Oct 10
parkrun21:16Cardiff parkrun # 1391.0-0.423 Oct 10
parkrun21:22Cardiff parkrun # 1421.0-0.213 Nov 10
parkrun22:00Cardiff parkrun # 1431.01.120 Nov 10
10K52:24Merthyr Mawr Pudding Run 10K5.03.016 Jan 11
parkrun21:40Cardiff parkrun # 1510.80.622 Jan 11
parkrun21:38Cardiff parkrun # 1521.5-0.129 Jan 11
parkrun21:17Cardiff parkrun # 1541.0-0.312 Feb 11
parkrun21:43Cardiff parkrun # 1551.40.119 Feb 11
parkrun21:36Cardiff parkrun # 1560.80.526 Feb 11
parkrun22:00Cardiff parkrun # 1570.61.55 Mar 11
parkrun26:21Newport parkrun # 12.57.526 Mar 11
parkrun22:19Cardiff parkrun # 1621.21.59 Apr 11
parkrun21:59Cardiff parkrun # 1630.61.416 Apr 11
parkrun24:57Cardiff parkrun # 1660.86.87 May 11
parkrun23:05Cardiff parkrun # 1671.23.014 May 11
parkrun23:03Cardiff parkrun # 1681.03.121 May 11
parkrun22:22Cardiff parkrun # 1722.00.818 Jun 11
10.2K55:26Tintern Trot4.05.630 Jun 11
10K52:29Ras Cwm Arian 10K3.05.13 Jul 11
parkrun22:36Cardiff parkrun # 1751.81.49 Jul 11
3M21:00Cosmeston Relays1.51.113 Jul 11
parkrun21:34Cardiff parkrun # 1770.80.423 Jul 11
10K47:07Magor Marsh 10K1.12.231 Jul 11
parkrun22:14Cardiff parkrun # 1800.61.913 Aug 11
parkrun21:53Cardiff parkrun # 1810.41.520 Aug 11
parkrun21:37Cardiff parkrun # 1830.60.73 Sep 11
10K46:29Cardiff 10K0.52.211 Sep 11
parkrun21:12Cardiff parkrun # 1861.0-0.524 Sep 11
4.315K18:31ERRA National 4 Stage Relays2.4-0.115 Oct 11
parkrun21:25Cardiff parkrun # 1901.2-0.322 Oct 11
10M80:45Sospan 103.0-0.820 Nov 11
parkrun21:06Cardiff parkrun # 1951.2-0.926 Nov 11
6M51:08Merthyr Mawr Pudding Run 65.03.518 Dec 11
parkrun21:31Cardiff parkrun # 1991.4-0.324 Dec 11
6M44:18Crymych Boxing Day 61.80.426 Dec 11
parkrun21:36Cardiff parkrun # 2021.6-0.37 Jan 12
parkrun21:09Cardiff parkrun # 2031.4-1.014 Jan 12
HM99:01Wokingham Half Marathon0.0-1.519 Feb 12
parkrun21:45Cardiff parkrun # 2091.40.225 Feb 12
parkrun20:23Cardiff parkrun # 2120.8-1.917 Mar 12
parkrun20:20Cardiff parkrun # 2130.6-0.724 Mar 12
4.2K16:27Welsh National Relay Championships0.6-0.825 Mar 12
HM93:27Forest of Dean Half Marathon1.1-3.51 Apr 12
20K1:50:43Offas 'Orror 20K5.02.422 Apr 12
4M27:34Rose Inn 4 Series0.90.78 May 12
parkrun21:16Cardiff parkrun # 2200.41.512 May 12
5M39:02Parkwood Porthkerry 55.01.413 May 12
5K20:58SSAFA 5K Series1.20.116 May 12
2M12:59Cardiff Summer Series 21.40.31 Jun 12
12.8M95:25Welsh Castles Relay-0.2-0.310 Jun 12
5K20:52SSAFA 5K Series1.4-0.320 Jun 12
parkrun23:05Cardiff parkrun # 2261.24.223 Jun 12
8002:44.7Les Croupiers Club Championships0.00.024 Jun 12
parkrun24:19Cardiff parkrun # 2271.06.730 Jun 12
10K44:13Frampton 10K0.21.69 Jul 12
4M28:01Cardiff Summer Series 42.00.220 Jul 12
parkrun21:18Cardiff parkrun # 2311.60.428 Jul 12
10K44:09Magor Marsh 10K0.81.029 Jul 12
5K21:42Cardiff Summer Sizzler 5K1.41.31 Aug 12
10K45:53Cardigan Mayors 10K2.01.412 Aug 12
4M27:47Rose Inn 4 Series1.00.913 Aug 12
5K21:18Les Croupiers 5K Time Trial1.80.216 Aug 12
parkrun21:14Cardiff parkrun # 2381.00.815 Sep 12
parkrun23:45Cardiff parkrun # 2451.65.13 Nov 12
parkrun23:46Cardiff parkrun # 2561.84.95 Jan 13
parkrun26:04Cardiff parkrun # 2601.69.22 Feb 13
parkrun39:49Cardiff parkrun # 2741.424.411 May 13
parkrun24:40Cardiff parkrun # 2821.07.36 Jul 13
parkrun26:40Cardiff parkrun # 3231.010.85 Apr 14
parkrun25:47Cardiff parkrun # 3321.09.37 Jun 14
parkrun25:40Cardiff parkrun # 3601.28.920 Dec 14
parkrun25:14Cardiff parkrun # 3670.68.724 Jan 15
parkrun26:39Cardiff parkrun # 3751.210.621 Mar 15
parkrun26:19Cardiff parkrun # 3770.89.34 Apr 15
parkrun23:13Cardiff parkrun # 3801.23.425 Apr 15
parkrun23:23Cardiff parkrun # 3811.03.92 May 15
parkrun23:02Pontypridd parkrun # 801.03.216 May 15
parkrun22:44Pontypridd parkrun # 821.02.730 May 15
parkrun23:15Cardiff parkrun # 3862.02.66 Jun 15
parkrun26:38Cardiff parkrun # 3871.49.313 Jun 15
HM2:27:14Cheddar Gorge Half Marathon1.50.016 Aug 15
parkrun29:32Cardiff parkrun # 4591.512.015 Oct 16
parkrun41:31Cwmbran parkrun # 941.522.528 Apr 18

Order By:

EventTimeRaceDate
FELL50:52Ras Beca28 Aug 10
FELL24:22Fan Fawr2 Oct 10
FELL54:30Sugar Loaf Fell Race30 Oct 10
XC24:32Runnerslife Challenge5 Feb 11
FELL52:14Ras Beca27 Aug 11
FELL25:00Fan Fawr1 Oct 11
XC32:43Gwent League9 Oct 11
XC24:25Gwent League13 Nov 11
XC21:46Gwent League4 Dec 11
XC27:09Gwent League11 Feb 12
XC22:41Gwent League3 Mar 12
FELL87:12Mynydd Troed Fell Race29 Apr 12
MT19:58Cosmeston Relays11 Jul 12
FELL49:42Ras Beca25 Aug 12
FELL45:45Craig yr Allt Summer8 May 18