Name:
Roger Ackerley
Gender:
Male
Club:
Woodbridge
Age Group:
V65
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12.2
55516

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun24:23Rendlesham Forest parkrun # 1134.60.230 Mar 24+1
8K39:54Suffolk Winter League5.0-0.43 Dec 23+2
parkrun23:59Rendlesham Forest parkrun # 974.8-0.723 Dec 23+3
8K42:48Suffolk Winter League7.70.014 Jan 24+4
parkrun24:29Rendlesham Forest parkrun # 1194.60.311 May 24+5
parkrun23:31Kesgrave parkrun # 4372.80.413 Apr 24
10K49:59Suffolk County Championships3.70.47 Jan 24
parkrun24:08Rendlesham Forest parkrun # 1173.60.727 Apr 24
parkrun24:33Rendlesham Forest parkrun # 1144.20.96 Apr 24
8K41:39Suffolk Winter League5.60.911 Feb 24
parkrun24:22Rendlesham Forest parkrun # 1004.20.61 Jan 24
parkrun24:40Rendlesham Forest parkrun # 1084.21.124 Feb 24
parkrun23:51Rendlesham Forest parkrun # 1202.61.118 May 24
parkrun24:18Rendlesham Forest parkrun # 993.80.830 Dec 23
parkrun23:53Rendlesham Forest parkrun # 854.0-0.130 Sep 23
parkrun23:29Rendlesham Forest parkrun # 744.6-1.515 Jul 23
parkrun24:50Rendlesham Forest parkrun # 1123.62.023 Mar 24
parkrun23:46Rendlesham Forest parkrun # 734.8-1.18 Jul 23
parkrun22:37Kesgrave parkrun # 3952.4-0.91 Jul 23
parkrun23:27Rendlesham Forest parkrun # 773.00.15 Aug 23
10K42:25Suffolk County Championships-0.2-2.78 Jan 23
8K36:59Suffolk Winter League2.5-1.226 Mar 23
parkrun24:32Rendlesham Forest parkrun # 1042.03.127 Jan 24
parkrun23:25Rendlesham Forest parkrun # 762.60.429 Jul 23
parkrun23:58Rendlesham Forest parkrun # 843.01.023 Sep 23
4.7M33:13Suffolk Winter League2.0-2.84 Dec 22
parkrun23:38Rendlesham Forest parkrun # 782.60.812 Aug 23
8K39:43Suffolk Winter League6.3-1.915 Jan 23
parkrun23:41Rendlesham Forest parkrun # 653.6-0.113 May 23
8K37:30Suffolk Winter League2.8-0.912 Feb 23
parkrun22:53Kirkwall parkrun # 1941.40.617 Jun 23
5.5M42:10Suffolk Winter League4.6-2.36 Nov 22
8K41:53Suffolk Winter League6.9-0.25 Mar 23
parkrun22:30Kesgrave parkrun # 3662.8-1.524 Dec 22
parkrun24:31Rendlesham Forest parkrun # 872.03.014 Oct 23
parkrun22:53Kesgrave parkrun # 3831.90.18 Apr 23
parkrun24:02Rendlesham Forest parkrun # 623.80.322 Apr 23
parkrun25:52Rendlesham Forest parkrun # 932.84.625 Nov 23
parkrun22:13Kesgrave parkrun # 3612.4-1.712 Nov 22
parkrun23:18Felixstowe parkrun # 1961.41.420 May 23
parkrun23:11Rendlesham Forest parkrun # 453.0-0.431 Dec 22
parkrun22:09Kesgrave parkrun # 3651.4-0.810 Dec 22
parkrun21:54Felixstowe parkrun # 1641.8-1.715 Oct 22
parkrun23:51Kesgrave parkrun # 3803.00.818 Mar 23
parkrun22:29Kesgrave parkrun # 3582.8-1.622 Oct 22
parkrun23:05Rendlesham Forest parkrun # 402.8-0.426 Nov 22
parkrun24:33Trelissick parkrun # 2524.01.111 Mar 23
parkrun22:44Kesgrave parkrun # 3562.4-0.78 Oct 22
parkrun23:46Rendlesham Forest parkrun # 363.8-0.129 Oct 22
parkrun23:49Kesgrave parkrun # 3722.61.121 Jan 23
parkrun23:09Havant parkrun # 4692.8-0.324 Sep 22
parkrun22:13Kesgrave parkrun # 3382.8-2.128 May 22
parkrun22:35Felixstowe parkrun # 1571.6-0.227 Aug 22
parkrun21:51Kesgrave parkrun # 3352.0-2.27 May 22
parkrun24:33Kesgrave parkrun # 3762.42.718 Feb 23
parkrun24:30Rendlesham Forest parkrun # 512.03.04 Feb 23
7.2K32:59Ipswich JAFFA Ekiden0.90.27 Aug 22
parkrun22:15Kesgrave parkrun # 3322.5-1.916 Apr 22
parkrun23:38Rendlesham Forest parkrun # 153.8-0.44 Jun 22
parkrun22:54Rendlesham Forest parkrun # 93.4-1.623 Apr 22
parkrun22:12Felixstowe parkrun # 1372.0-1.52 Apr 22
8K37:51Suffolk Winter League4.0-2.26 Feb 22
parkrun23:30Kesgrave parkrun # 3531.81.417 Sep 22
parkrun21:57Kesgrave parkrun # 3232.2-2.512 Feb 22
parkrun23:06Felixstowe parkrun # 1561.31.120 Aug 22
parkrun23:26Gadebridge parkrun # 2864.4-1.619 Mar 22
parkrun22:15Kesgrave parkrun # 3212.6-2.329 Jan 22
5M36:44Suffolk Winter League4.9-1.81 Mar 20
parkrun23:20Trelissick parkrun # 2014.0-1.312 Mar 22
10K48:25Suffolk County Championships3.9-1.79 Jan 22
parkrun23:48Felixstowe parkrun # 1531.81.930 Jul 22
parkrun22:44Kesgrave parkrun # 3242.5-1.019 Feb 22
5.6M42:31Suffolk Winter League3.4-1.27 Nov 21
7.5K33:57Suffolk Winter League1.8-0.95 Dec 21
4.8M36:49Suffolk Winter League5.00.08 Mar 20
10K46:02Suffolk County Championships3.8-0.95 Jan 20
4.6M32:29Suffolk Winter League3.4-1.815 Dec 19
parkrun24:33Rendlesham Forest parkrun # 103.21.730 Apr 22
parkrun22:45Kesgrave parkrun # 3102.8-0.713 Nov 21
parkrun22:41Kesgrave parkrun # 3142.00.011 Dec 21
5.4M41:51Suffolk Winter League5.20.019 Jan 20
parkrun21:44Kesgrave parkrun # 2753.4-1.316 Nov 19
10K46:33Framlingham 10K1.80.45 Sep 21
parkrun21:39Kesgrave parkrun # 2822.4-0.428 Dec 19
parkrun22:07Conwy parkrun # 2651.81.114 Mar 20
Mar3:48:34Virgin Money London Marathon1.33.03 Oct 21
parkrun21:14Kesgrave parkrun # 2672.2-1.121 Sep 19
5.6M44:30Suffolk Winter League6.10.13 Nov 19
parkrun21:56Kesgrave parkrun # 2722.40.126 Oct 19
parkrun23:12Kesgrave parkrun # 2803.81.221 Dec 19
parkrun21:23Kesgrave parkrun # 2701.6-0.212 Oct 19
parkrun21:27Kesgrave parkrun # 2652.2-0.67 Sep 19
parkrun21:38Kesgrave parkrun # 2613.0-1.110 Aug 19
parkrun23:15Penrhyn parkrun # 2504.01.17 Dec 19
parkrun21:48Kesgrave parkrun # 2622.7-0.417 Aug 19
parkrun21:35Kesgrave parkrun # 2642.1-0.331 Aug 19
parkrun23:29Kesgrave parkrun # 2833.71.81 Jan 20
parkrun22:49Kesgrave parkrun # 2852.41.811 Jan 20
parkrun21:50Kesgrave parkrun # 2592.8-0.527 Jul 19
parkrun21:51Kesgrave parkrun # 2602.7-0.33 Aug 19
parkrun21:44Kesgrave parkrun # 2681.01.128 Sep 19
parkrun24:53Kesgrave parkrun # 2924.23.829 Feb 20
parkrun24:15Kesgrave parkrun # 2913.03.922 Feb 20
parkrun23:14Kesgrave parkrun # 2772.62.430 Nov 19
parkrun21:47Kesgrave parkrun # 2542.20.022 Jun 19
5M37:10Suffolk Winter League4.4-0.824 Mar 19
parkrun22:32Bressay parkrun # 743.50.26 Jul 19
parkrun24:16Kesgrave parkrun # 2932.64.37 Mar 20
parkrun21:42Kesgrave parkrun # 2443.0-0.96 Apr 19
parkrun24:33Kesgrave parkrun # 2872.84.625 Jan 20
4.5M30:48Suffolk Winter League1.1-0.810 Mar 19
parkrun24:43Wimpole Estate parkrun # 3473.04.71 Feb 20
parkrun22:14Kesgrave parkrun # 2502.01.118 May 19
8K38:08Suffolk Winter League4.50.517 Feb 19
parkrun24:17Kesgrave parkrun # 2742.24.89 Nov 19
parkrun25:15Dartford parkrun # 2702.46.318 Jan 20
parkrun21:31Kesgrave parkrun # 2291.9-0.229 Dec 18
10K46:30Suffolk County Championships2.80.56 Jan 19
parkrun22:49Sizewell parkrun # 283.21.02 Mar 19
parkrun24:26Kesgrave parkrun # 2761.75.523 Nov 19
parkrun25:57Sizewell parkrun # 733.46.54 Jan 20
parkrun22:11Sizewell parkrun # 142.80.224 Nov 18
parkrun25:37Kesgrave parkrun # 2792.86.514 Dec 19
parkrun21:22Kesgrave parkrun # 2161.6-0.16 Oct 18
parkrun23:38Falkirk parkrun # 3842.43.44 May 19
parkrun21:26Kesgrave parkrun # 2141.60.022 Sep 18
parkrun21:16Kesgrave parkrun # 2091.6-0.318 Aug 18
parkrun21:43Kesgrave parkrun # 2191.40.727 Oct 18
parkrun23:59Kesgrave parkrun # 2522.04.41 Jun 19
parkrun21:08Kesgrave parkrun # 2081.4-0.411 Aug 18
parkrun21:30Kesgrave parkrun # 2131.60.115 Sep 18
parkrun21:26Kesgrave parkrun # 2032.4-0.87 Jul 18
parkrun21:26Kesgrave parkrun # 2180.41.120 Oct 18
parkrun24:37Kesgrave parkrun # 2473.44.227 Apr 19
parkrun21:07March parkrun # 1202.2-1.226 May 18
parkrun20:41Kesgrave parkrun # 1951.6-1.512 May 18
parkrun21:24Kesgrave parkrun # 1873.4-1.917 Mar 18
parkrun20:40Kesgrave parkrun # 1931.4-1.328 Apr 18
parkrun21:25Perth parkrun # 2490.21.41 Sep 18
parkrun20:57Kesgrave parkrun # 1921.2-0.621 Apr 18
parkrun24:56Kesgrave parkrun # 2512.25.925 May 19
parkrun24:09Ipswich parkrun # 3342.54.226 Jan 19
5M36:27Suffolk Winter League3.0-0.225 Mar 18
parkrun20:53Kesgrave parkrun # 1911.2-0.714 Apr 18
parkrun21:24Kesgrave parkrun # 1991.00.59 Jun 18
parkrun22:21Kesgrave parkrun # 2170.82.513 Oct 18
parkrun24:09Kesgrave parkrun # 2431.05.730 Mar 19
parkrun21:12Kesgrave parkrun # 1901.2-0.17 Apr 18
parkrun24:10Kesgrave parkrun # 2252.84.08 Dec 18
parkrun23:59Conwy parkrun # 2130.85.623 Feb 19
parkrun24:17Kesgrave parkrun # 2351.85.22 Feb 19
parkrun23:07Kesgrave parkrun # 2220.64.217 Nov 18
parkrun21:03Kesgrave parkrun # 1762.0-1.230 Dec 17
parkrun24:54Dartford parkrun # 2212.65.519 Jan 19
parkrun21:03Kesgrave parkrun # 1831.2-0.410 Feb 18
parkrun21:08Kesgrave parkrun # 1811.2-0.227 Jan 18
parkrun21:32Fulham Palace parkrun # 2271.60.220 Jan 18
parkrun24:20Kesgrave parkrun # 2261.95.215 Dec 18
5M35:23Saxons 52.7-0.615 Oct 17
5M32:58Suffolk Winter League-1.30.53 Dec 17
parkrun24:28Kesgrave parkrun # 2321.45.912 Jan 19
parkrun21:21Kesgrave parkrun # 1731.40.016 Dec 17
parkrun21:12Kesgrave parkrun # 1562.8-1.019 Aug 17
parkrun24:16Kesgrave parkrun # 2211.65.310 Nov 18
parkrun22:22Penrhyn parkrun # 1602.41.03 Feb 18
10K44:01Framlingham 10K2.0-0.33 Sep 17
Mar3:34:16SSE Airtricity Dublin Marathon1.42.229 Oct 17
10K43:39Martlesham Heath 10K1.00.38 Oct 17
HM99:36Simplyhealth Great East Run Half Marathon1.80.924 Sep 17
parkrun21:29Kesgrave parkrun # 1721.21.19 Dec 17
parkrun21:07Kesgrave parkrun # 1472.4-0.817 Jun 17
parkrun21:07Kesgrave parkrun # 1452.4-0.83 Jun 17
4.7M37:55Suffolk Winter League9.0-1.026 Mar 17
parkrun21:26Kesgrave parkrun # 1531.70.529 Jul 17
parkrun21:18Kesgrave parkrun # 1551.20.812 Aug 17
parkrun21:17Kesgrave parkrun # 1491.50.41 Jul 17
parkrun21:19Kesgrave parkrun # 1442.00.027 May 17
parkrun22:44Kesgrave parkrun # 1701.63.225 Nov 17
parkrun22:07Penrhyn parkrun # 1302.80.824 Jun 17
5M40:05Suffolk Winter League8.1-0.519 Feb 17
parkrun21:22Kesgrave parkrun # 1461.60.510 Jun 17
parkrun22:08Kesgrave parkrun # 1621.02.630 Sep 17
parkrun21:13Kesgrave parkrun # 1421.60.213 May 17
parkrun21:02Kesgrave parkrun # 1391.20.222 Apr 17
parkrun21:23Kesgrave parkrun # 1431.20.920 May 17
parkrun21:05Kesgrave parkrun # 1341.6-0.118 Mar 17
parkrun21:14Kesgrave parkrun # 1411.40.46 May 17
parkrun21:11Kesgrave parkrun # 1371.40.38 Apr 17
parkrun21:12Kesgrave parkrun # 1331.80.011 Mar 17
4.5M33:02Suffolk Winter League4.00.05 Mar 17
parkrun21:07Kesgrave parkrun # 1380.80.815 Apr 17
parkrun21:51Kesgrave parkrun # 1293.2-0.211 Feb 17
parkrun21:08Kesgrave parkrun # 1311.20.425 Feb 17
parkrun21:26Kesgrave parkrun # 1271.80.428 Jan 17
parkrun21:17Kesgrave parkrun # 1222.0-0.131 Dec 16
parkrun21:20Kesgrave parkrun # 1201.80.224 Dec 16
parkrun21:13Kesgrave parkrun # 1281.00.84 Feb 17
parkrun24:14Kesgrave parkrun # 1652.25.421 Oct 17
parkrun21:11Kesgrave parkrun # 1260.80.921 Jan 17
parkrun24:18Kesgrave parkrun # 1691.66.118 Nov 17
10K42:57Martlesham Heath 10K0.50.19 Oct 16
8K45:14Suffolk Winter League9.04.215 Jan 17
parkrun27:45Kesgrave parkrun # 1981.211.72 Jun 18
10M69:57Beccles Turkey Trot 100.6-0.913 Dec 15
12K55:01Suffolk County Championships3.2-0.210 Jan 16
10M71:18Thurlow 101.4-0.918 Oct 15
HM1:40:30Larking Gowen Ipswich Half Marathon2.00.920 Sep 15
10K43:53Woodbridge 10K1.5-0.217 May 15
Mar3:36:52BMW Berlin Marathon0.33.527 Sep 15
10M70:59Tarpley 100.6-0.222 Feb 15
5M33:32Saxons 51.20.017 Oct 10
5M35:26Saxons 50.40.016 Oct 11
5M35:55Saxons 51.80.021 Oct 12
5M35:06Saxons 52.60.020 Oct 13
HM94:06Stowmarket Striders Half Marathon1.20.023 Mar 14
10K42:35Martlesham Heath 10K0.8-0.912 Oct 14
Mar3:36:57TCS Amsterdam Marathon1.42.519 Oct 14

Order By:

EventTimeRaceDate
XC33:28Suffolk Winter League31 Oct 10
XC53:52Suffolk County Championships9 Jan 11
XC39:47Suffolk Winter League23 Jan 11
XC37:42Suffolk Winter League6 Feb 11
XC41:34Suffolk Winter League20 Feb 11
XC38:05Suffolk Winter League27 Feb 11
XC32:56Suffolk Winter League30 Oct 11
XC37:30Suffolk Winter League4 Dec 11
XC50:52Suffolk County Championships8 Jan 12
XC40:33Suffolk Winter League22 Jan 12
XC41:48Suffolk Winter League19 Feb 12
XC40:07Suffolk Winter League4 Mar 12
XC35:11Suffolk Winter League28 Oct 12
XC37:29Suffolk Winter League2 Dec 12
XC53:55Suffolk County Championships6 Jan 13
XC40:11Suffolk Winter League13 Jan 13
XC41:01Suffolk Winter League17 Feb 13
XC39:55Suffolk Winter League3 Mar 13
XC33:14Suffolk Winter League27 Oct 13
XC38:08Suffolk Winter League8 Dec 13
XC58:24Suffolk County Championships5 Jan 14
XC40:17Suffolk Winter League2 Feb 14
XC39:30Suffolk Winter League16 Feb 14
XC37:31Suffolk Winter League2 Mar 14
XC32:55Suffolk Winter League26 Oct 14
XC38:48Suffolk Winter League7 Dec 14
XC56:10Suffolk County Championships4 Jan 15
XC40:53Suffolk Winter League18 Jan 15
XC38:57Suffolk Winter League15 Feb 15
6.75MNTEast Anglian League11 Nov 15
6.5MNTEast Anglian League25 Nov 15
XC32:22Suffolk Winter League6 Dec 15
XCNTEast Anglian League16 Dec 15
XCNTEast Anglian League13 Jan 16
XC41:32Suffolk Winter League17 Jan 16
XCNTEast Anglian League20 Jan 16
XCNTEast Anglian League10 Feb 16
XC51:54Suffolk Winter League21 Feb 16
6MNTEast Anglian League24 Feb 16
XC41:06Suffolk Winter League6 Mar 16
XCNTEast Anglian League23 Mar 16
XCNTEast Anglian League19 Oct 16
XC32:24Suffolk Winter League30 Oct 16
XCNTEast Anglian League9 Nov 16
XCNTEast Anglian League23 Nov 16
XC31:57Suffolk Winter League4 Dec 16
XCNTEast Anglian League14 Dec 16
XCNTEast Anglian League11 Jan 17
XCNTEast Anglian League18 Jan 17
XCNTEast Anglian League8 Feb 17
XCNTEast Anglian League22 Feb 17
XCNTEast Anglian League8 Mar 17
XCNTEast Anglian League22 Mar 17
XCNTEast Anglian League18 Oct 17
XC43:45Suffolk Winter League5 Nov 17
XCNTEast Anglian League8 Nov 17
XCNTEast Anglian League22 Nov 17
XCNTEast Anglian League13 Dec 17
XC55:03Suffolk County Championships7 Jan 18
XCNTEast Anglian League10 Jan 18
XC40:35Suffolk Winter League14 Jan 18
XCNTEast Anglian League24 Jan 18
XCNTEast Anglian League7 Feb 18
5MNTSuffolk Winter League18 Feb 18
XCNTEast Anglian League21 Feb 18
XC32:42Suffolk Winter League11 Mar 18
XCNTEast Anglian League21 Nov 18
XCNTSuffolk Winter League2 Dec 18
XCNTEast Anglian League16 Jan 19
XCNTSuffolk Winter League19 Dec 21
XC45:29Suffolk Winter League3 Mar 24