Name:
Nicola Ranson
Gender:
Female
Club:
Springfield
Age Group:
V50
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

Following
Please login to view
Followers
Please login to view

 Login to follow this runner

Show:

Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun23:56Highwoods parkrun # 46.0-0.823 Mar 19+
parkrun22:28Clacton Seafront parkrun # 1332.40.11 Jun 19+
5K21:58Harwich 5K Series1.20.328 May 19+
parkrun23:57Highwoods parkrun # 124.80.518 May 19+
parkrun24:11Highwoods parkrun # 25.40.39 Mar 19+
parkrun22:26Felixstowe parkrun # 571.60.811 May 19
parkrun23:36Harwich parkrun # 1934.40.29 Feb 19
10K48:25Boxted 10K3.01.09 Jun 19
10K45:57Clacton 10K3.2-1.519 Aug 18
parkrun23:54Highwoods parkrun # 94.01.227 Apr 19
parkrun23:55Highwoods parkrun # 64.01.26 Apr 19
parkrun22:00Colchester Castle parkrun # 2823.2-1.625 Aug 18
10K44:21Langham 10K1.1-0.99 Sep 18
5M35:51Wix 50.80.121 Oct 18
parkrun23:11Clare Castle parkrun # 802.01.820 Apr 19
10M75:10Tiptree 100.80.314 Oct 18
parkrun21:41Harwich parkrun # 1681.8-0.81 Sep 18
parkrun23:50Highwoods parkrun # 162.82.315 Jun 19
5M37:52Braintree 50.92.431 Mar 19
parkrun22:27Harwich parkrun # 1841.01.422 Dec 18
parkrun23:08Colchester Castle parkrun # 3101.62.123 Feb 19
parkrun22:18Colchester Castle parkrun # 2862.20.022 Sep 18
10K46:51Little Bromley 10K0.12.514 Apr 19
5M36:28Brantham Friday 52.1-0.420 Jul 18
parkrun23:30Colchester Castle parkrun # 2765.8-1.414 Jul 18
parkrun22:15Harwich parkrun # 1791.40.717 Nov 18
parkrun24:34Clare Castle parkrun # 754.02.416 Mar 19
parkrun21:55Felixstowe parkrun # 251.20.26 Oct 18
5M35:04Great Bentley Friday 50.7-0.86 Jul 18
parkrun22:53Harwich parkrun # 1941.02.316 Feb 19
HM1:44:40MK Marathon Weekend Half Marathon0.22.76 May 19
parkrun22:11Maldon Prom parkrun # 2573.0-1.230 Jun 18
parkrun21:30Redcar parkrun # 3290.60.015 Sep 18
parkrun24:32Highwoods parkrun # 13.62.72 Mar 19
parkrun22:06Felixstowe parkrun # 162.2-0.421 Jul 18
6K26:31England Masters Inter Area Match0.60.629 Sep 18
5K21:41Harwich 5K Series1.1-0.131 Jul 18
parkrun22:09Maldon Prom parkrun # 2602.0-0.128 Jul 18
parkrun21:51Felixstowe parkrun # 171.4-0.14 Aug 18
5K23:39Harwich 5K Series1.13.67 May 19
parkrun22:57Ipswich parkrun # 2984.2-0.926 May 18
5K21:51Harwich 5K Series1.20.110 Jul 18
5M35:49Framlingham Friday 50.80.08 Jun 18
parkrun21:54Maldon Prom parkrun # 2551.4-0.116 Jun 18
5K21:55Harwich 5K Series0.90.419 Jun 18
parkrun23:20Colchester Castle parkrun # 2724.00.02 Jun 18
10K48:02Boxted 10K3.00.620 May 18
5M36:25Sudbury Fun Run 51.8-0.330 Mar 18
10K46:38Breckland 10K2.00.37 May 18
parkrun23:55Colchester Castle parkrun # 2981.83.415 Dec 18
parkrun22:32Mersea Island parkrun # 722.50.012 May 18
parkrun22:29Clacton Seafront parkrun # 792.20.25 May 18
parkrun23:14Clacton Seafront parkrun # 674.8-1.027 Jan 18
parkrun22:27Harwich parkrun # 1412.6-0.224 Feb 18
5K22:07Essex Relay Championships1.20.524 Mar 18
parkrun21:47Harwich parkrun # 1352.0-0.913 Jan 18
parkrun22:00Harwich parkrun # 1332.4-0.91 Jan 18
parkrun22:11Harwich parkrun # 1401.80.017 Feb 18
parkrun22:24Clacton Seafront parkrun # 682.20.13 Feb 18
parkrun23:21Harwich parkrun # 1463.01.131 Mar 18
parkrun24:14Mersea Island parkrun # 585.50.220 Jan 18
5M36:52Hadleigh 52.2-0.119 Nov 17
parkrun21:43Harwich parkrun # 1242.0-1.111 Nov 17
parkrun22:33Clacton Seafront parkrun # 622.50.023 Dec 17
parkrun22:05Colchester Castle parkrun # 2362.6-1.030 Sep 17
parkrun22:27Colchester Castle parkrun # 2392.8-0.421 Oct 17
parkrun22:18Panshanger parkrun # 1702.00.19 Dec 17
parkrun22:19Harwich parkrun # 1480.02.114 Apr 18
8K38:41Essex County U13 / U15 / Veterans' Championships3.80.62 Dec 17
parkrun24:00Mersea Island parkrun # 554.50.830 Dec 17
8K37:49Essex County U17 / U20 / Senior Championships2.01.46 Jan 18
parkrun22:54Clacton Seafront parkrun # 523.5-0.37 Oct 17
parkrun22:07Clacton Seafront parkrun # 531.8-0.114 Oct 17
parkrun22:43Clacton Seafront parkrun # 502.80.123 Sep 17
parkrun22:06Harwich parkrun # 1112.6-0.912 Aug 17
parkrun22:23Colchester Castle parkrun # 2322.6-0.42 Sep 17
parkrun22:45Clacton Seafront parkrun # 492.80.116 Sep 17
parkrun22:23Harwich parkrun # 1092.4-0.229 Jul 17
10K46:29Langham 10K1.30.810 Sep 17
10K47:10Clacton 10K1.81.020 Aug 17
parkrun22:51Great Cornard parkrun # 1852.60.526 Aug 17
parkrun22:21Harwich parkrun # 1102.00.25 Aug 17
HM1:47:50Robin Hood Half Marathon1.81.724 Sep 17
parkrun22:50Harwich parkrun # 1043.00.124 Jun 17
parkrun22:19Harwich parkrun # 1072.00.115 Jul 17
parkrun22:38Harwich parkrun # 1062.40.38 Jul 17
parkrun21:47Great Cornard parkrun # 1612.6-0.811 Mar 17
parkrun22:57Harwich parkrun # 1052.60.71 Jul 17
parkrun21:47Great Cornard parkrun # 1592.2-0.425 Feb 17
parkrun22:00Great Cornard parkrun # 1691.40.16 May 17
parkrun22:57Great Cornard parkrun # 1722.60.727 May 17
parkrun21:34Harwich parkrun # 782.4-1.031 Dec 16
parkrun22:11Harwich parkrun # 763.6-1.024 Dec 16
parkrun22:34Harwich parkrun # 952.20.522 Apr 17
parkrun21:59Great Cornard parkrun # 1701.00.413 May 17
parkrun22:13Great Cornard parkrun # 1622.40.318 Mar 17
parkrun22:00Harwich parkrun # 881.80.54 Mar 17
parkrun23:06Harwich parkrun # 1022.21.410 Jun 17
parkrun21:46Harwich parkrun # 841.50.34 Feb 17
parkrun22:16Panshanger parkrun # 1390.81.229 Apr 17
parkrun21:55Great Cornard parkrun # 1551.60.528 Jan 17
parkrun21:34Great Cornard parkrun # 1481.8-0.410 Dec 16
parkrun21:45Harwich parkrun # 801.60.27 Jan 17
parkrun23:06Harwich parkrun # 1011.62.03 Jun 17
parkrun21:48Great Cornard parkrun # 1581.00.918 Feb 17
parkrun23:06Harwich parkrun # 1031.52.117 Jun 17
parkrun22:17Clacton Seafront parkrun # 43.4-0.65 Nov 16
5M37:38Sudbury Fun Run 51.31.814 Apr 17
parkrun22:33Harwich parkrun # 822.40.921 Jan 17
parkrun22:21Great Cornard parkrun # 1631.01.925 Mar 17
30K3:24:26North Downs Run 30K6.05.624 Jun 18
parkrun21:49Panshanger parkrun # 1082.4-0.58 Oct 16
parkrun21:43Harwich parkrun # 711.00.719 Nov 16
parkrun22:17Colchester Castle parkrun # 1892.60.212 Nov 16
parkrun22:16Clacton Seafront parkrun # 12.80.015 Oct 16
parkrun22:29Harwich parkrun # 851.22.011 Feb 17
parkrun22:39Harwich parkrun # 732.51.03 Dec 16
parkrun21:15Great Cornard parkrun # 1420.20.629 Oct 16
parkrun22:10Colchester Castle parkrun # 1862.00.622 Oct 16
parkrun22:14Maldon Prom parkrun # 1602.8-0.13 Sep 16
parkrun22:00Panshanger parkrun # 982.6-0.323 Jul 16
parkrun22:17Colchester Castle parkrun # 1831.81.01 Oct 16
parkrun21:38Great Cornard parkrun # 1331.00.527 Aug 16
parkrun21:36Kesgrave parkrun # 991.40.130 Jul 16
parkrun23:22Ally Pally parkrun # 2404.20.720 Aug 16
parkrun21:52Kesgrave parkrun # 962.2-0.29 Jul 16
parkrun22:28Colchester Castle parkrun # 1812.01.217 Sep 16
parkrun22:22Ipswich parkrun # 2002.60.416 Jul 16
parkrun22:01Harwich parkrun # 561.40.96 Aug 16
10K46:26Langham 10K0.82.111 Sep 16
parkrun21:48Harwich parkrun # 471.60.34 Jun 16
parkrun22:21Hanley parkrun # 2472.60.311 Jun 16
parkrun22:15Harwich parkrun # 501.80.925 Jun 16
parkrun22:27Great Cornard parkrun # 1163.00.130 Apr 16
parkrun23:53Hampstead Heath parkrun # 2774.01.813 Aug 16
parkrun22:12Panshanger parkrun # 931.80.818 Jun 16
parkrun22:29Panshanger parkrun # 872.50.77 May 16
HM2:01:51Potters Arf Half Marathon2.16.811 Jun 17
parkrun23:43Panshanger parkrun # 1042.62.910 Sep 16
5M36:47Sudbury Fun Run 51.80.925 Mar 16
HM1:49:00Robin Hood Half Marathon1.12.925 Sep 16
parkrun22:26Harwich parkrun # 442.01.114 May 16
parkrun21:58Kesgrave parkrun # 900.41.828 May 16
parkrun22:03Kesgrave parkrun # 821.50.82 Apr 16
parkrun22:45Harwich parkrun # 353.00.712 Mar 16
parkrun22:06Kesgrave parkrun # 831.01.49 Apr 16
parkrun23:15Harwich parkrun # 304.00.66 Feb 16
parkrun23:34Great Cornard parkrun # 1064.01.220 Feb 16
parkrun22:47Harwich parkrun # 293.00.830 Jan 16
parkrun22:19Great Cornard parkrun # 1032.00.923 Jan 16
parkrun22:35Kesgrave parkrun # 781.51.95 Mar 16
parkrun22:08Harwich parkrun # 123.0-0.517 Oct 15
parkrun23:12Harwich parkrun # 184.00.628 Nov 15
HM1:50:40Potters Arf Half Marathon1.63.012 Jun 16
parkrun23:02Kesgrave parkrun # 841.52.716 Apr 16
parkrun22:31Basingstoke parkrun # 3963.00.331 Oct 15
parkrun23:07Harwich parkrun # 332.02.427 Feb 16
parkrun23:35Ipswich parkrun # 1634.50.87 Nov 15
parkrun22:33Harwich parkrun # 83.00.319 Sep 15
parkrun22:35Harwich parkrun # 103.00.43 Oct 15
10K46:19Chelmsford 10K0.81.922 Nov 15
parkrun21:56Panshanger parkrun # 482.00.122 Aug 15
parkrun23:31Ipswich parkrun # 1693.02.119 Dec 15
parkrun22:02Harwich parkrun # 52.00.329 Aug 15
parkrun23:22Panshanger parkrun # 702.52.49 Jan 16
parkrun24:46Harwich parkrun # 373.53.926 Mar 16
10K45:06Langham 10K0.61.06 Sep 15
parkrun22:51Ipswich parkrun # 1553.00.912 Sep 15
parkrun22:44Harwich parkrun # 92.01.726 Sep 15
parkrun23:42Harwich parkrun # 232.03.526 Dec 15
10K47:08Morrisons Great Newham London Run 10K1.61.919 Jul 15
parkrun23:33Ipswich parkrun # 1611.53.724 Oct 15
5M37:34Great Bentley Friday 50.53.13 Jul 15
HM1:46:35Great Bentley Half Marathon (inc Essex Championships)0.50.07 Feb 10
10K45:02Langham 10K1.0-4.112 Sep 10
HM1:42:33Roding Valley Half Marathon1.00.427 Feb 11
3.5M26:20Essex County Road Relay Championships2.80.219 Mar 11
5M35:14Braintree 5 (inc Essex Championships)0.6-1.327 Mar 11
5M35:37Sudbury 51.2-0.722 Apr 11
10K45:38Alton Water 10K1.6-0.48 May 11
5M36:17Ipswich Jaffa Friday 51.10.220 May 11
10M74:42Great Baddow 101.5-1.422 May 11
10K45:59Hatfield Broad Oak 10K1.10.530 May 11
5M35:08Kirton 50.4-0.53 Jun 11
HM1:44:18Southend Half Marathon0.21.912 Jun 11
10K45:44Felsted 10K1.20.210 Jul 11
10K48:50BNY Mellon Brentwood 10K1.23.117 Jul 11
10K47:54Framlingham 10K1.42.04 Sep 11
10K46:36Langham 10K0.81.411 Sep 11
5M35:48Wix 50.40.416 Oct 11
parkrun21:27Valentines parkrun # 581.0-0.624 Mar 12
5M35:49Braintree 50.30.51 Apr 12
5M35:10Sudbury Fun Run 50.4-0.46 Apr 12
10M75:51Great Baddow 10 (inc Essex Championships)0.70.120 May 12
5M36:06Ipswich Jaffa Friday 51.5-0.325 May 12
10K43:26Hatfield Broad Oak 10K0.4-1.24 Jun 12
5M34:31Great Bentley Friday 50.5-0.56 Jul 12
10K45:35Langham 10K1.40.79 Sep 12
parkrun21:43Ipswich parkrun # 21.50.215 Sep 12
10K44:22Dedham 10K1.2-0.323 Sep 12
parkrun22:01Ipswich parkrun # 51.50.86 Oct 12
5M35:07Wix 5 (Inc Essex Champs)0.40.321 Oct 12
10K44:46Chelmsford 10K (Inc Essex Champs)0.50.825 Nov 12
parkrun23:28Ipswich parkrun # 202.52.62 Feb 13
parkrun23:34Ipswich parkrun # 221.53.716 Feb 13
5M37:41Braintree 50.43.47 Apr 13
10M83:34Fleetwood 101.25.428 Apr 13
10K48:10Hatfield Broad Oak 10K1.03.427 May 13
HM1:52:31Potters Arf Half Marathon2.14.99 Jun 13
30K3:21:14North Downs Run 30K5.08.123 Jun 13
parkrun24:13Ipswich parkrun # 531.54.921 Sep 13
HM1:52:31Robin Hood Half Marathon0.66.429 Sep 13
parkrun25:14Ipswich parkrun # 602.55.816 Nov 13
parkrun25:20Ipswich parkrun # 643.05.414 Dec 13
parkrun23:59Ipswich parkrun # 711.05.018 Jan 14
parkrun21:16Great Cornard parkrun # 51.0-0.229 Mar 14
parkrun21:26Great Cornard parkrun # 61.00.15 Apr 14
5M36:01Lowestoft Promenade Dash 51.80.06 Apr 14
parkrun20:52Great Cornard parkrun # 71.0-1.012 Apr 14
parkrun21:31Great Cornard parkrun # 81.00.319 Apr 14
parkrun21:10Great Cornard parkrun # 91.0-0.426 Apr 14
parkrun22:50Ipswich parkrun # 862.01.910 May 14
parkrun22:42Ipswich parkrun # 871.52.117 May 14
parkrun22:57Ipswich parkrun # 891.52.631 May 14
parkrun22:49Ipswich parkrun # 902.51.37 Jun 14
parkrun22:31Ipswich parkrun # 912.50.814 Jun 14
parkrun23:28Maldon Prom parkrun # 432.03.121 Jun 14
30K3:23:06North Downs Run 30K6.03.422 Jun 14
parkrun22:01Great Cornard parkrun # 171.01.328 Jun 14
parkrun23:15Ipswich parkrun # 931.53.15 Jul 14
parkrun22:55Ipswich parkrun # 943.50.512 Jul 14
5M37:05National Lottery Anniversary Run 51.71.420 Jul 14
parkrun23:29Ipswich parkrun # 962.03.126 Jul 14
parkrun22:35Great Cornard parkrun # 221.02.42 Aug 14
10K50:43Brentwood Brizes Park 10K1.55.223 Aug 14
parkrun21:59Great Cornard parkrun # 262.00.230 Aug 14
parkrun22:34Maldon Prom parkrun # 543.00.36 Sep 14
parkrun22:33Great Cornard parkrun # 281.02.313 Sep 14
HM1:52:56Robin Hood Half Marathon0.76.428 Sep 14
parkrun22:49Great Cornard parkrun # 321.02.811 Oct 14
parkrun23:45Maldon Prom parkrun # 602.03.618 Oct 14
parkrun23:38Maldon Prom parkrun # 612.03.425 Oct 14
parkrun22:57Great Cornard parkrun # 353.01.11 Nov 14
parkrun23:36Great Cornard parkrun # 361.04.38 Nov 14
parkrun23:10Great Cornard parkrun # 371.03.515 Nov 14
parkrun24:09Maldon Prom parkrun # 651.05.322 Nov 14
parkrun23:48Maldon Prom parkrun # 662.03.729 Nov 14
parkrun25:12Great Cornard parkrun # 413.05.213 Dec 14
parkrun24:39Great Cornard parkrun # 462.05.23 Jan 15
parkrun23:56Great Cornard parkrun # 481.04.917 Jan 15
parkrun24:23Great Cornard parkrun # 493.03.724 Jan 15
parkrun25:26Maldon Prom parkrun # 782.56.114 Feb 15
parkrun24:51Maldon Prom parkrun # 801.06.628 Feb 15
parkrun24:53Maldon Prom parkrun # 811.06.67 Mar 15
parkrun24:52Maldon Prom parkrun # 821.06.614 Mar 15
parkrun25:23Maldon Prom parkrun # 831.07.521 Mar 15
parkrun25:20Panshanger parkrun # 272.06.428 Mar 15
5M40:32Lowestoft Promenade Dash 5-0.47.429 Mar 15
parkrun24:51Great Cornard parkrun # 682.05.66 Jun 15
parkrun25:22Maldon Prom parkrun # 951.57.013 Jun 15
HM2:03:16Potters Arf Half Marathon1.78.414 Jun 15
parkrun23:46Great Cornard parkrun # 701.04.620 Jun 15
parkrun24:13Panshanger parkrun # 402.04.427 Jun 15
HM1:55:54Robin Hood Half Marathon0.36.727 Sep 15
30K3:35:00North Downs Run 30K6.06.526 Jun 16

Order By:

EventTimeRaceDate
XC28:33Southern Counties Masters' Championships14 Mar 10
XC26:38Essex League30 Oct 10
XCNT53-12 League7 Nov 10
XC29:23Essex League13 Nov 10
XC25:51Eastern AA Championships28 Nov 10
XC45:12Essex Veterans Cross Country Championships4 Dec 10
XC31:00Essex League18 Dec 10
XC34:45Essex League12 Feb 11
XC14:59Essex Relay Championships12 Mar 11
XC28:25Essex League8 Oct 11
XC36:27Essex League29 Oct 11
XCNT53-12 League6 Nov 11
XC30:03Essex League19 Nov 11
XC42:54Essex Veterans' Championships3 Dec 11
XC39:49Essex County Championships7 Jan 12
XC29:52Essex League14 Jan 12
XCNT53-12 League15 Jan 12
XC45:47Southern Championships28 Jan 12
XCNT53-12 League29 Jan 12
XCNT53-12 League12 Feb 12
XC24:37Essex Relay Championships18 Feb 12
XC38:13English National Championships25 Feb 12
XC24:54Essex County Relay Championships29 Sep 12
XC28:17Essex League13 Oct 12
XC28:17Essex League10 Nov 12
XC28:40Essex League17 Nov 12
XC38:47Essex County Veterans' Championships1 Dec 12
XC39:40Essex League15 Dec 12
XC48:56Essex County Championships5 Jan 13
XC34:37Essex League12 Jan 13
XC45:58Essex County Championships4 Jan 14
XC29:43Essex League28 Oct 17
XC29:11Essex League10 Feb 18
parkrunNTColchester Castle parkrun # 28011 Aug 18
XC30:12Essex League2 Feb 19