Name:
Dave Lord
Gender:
Male
Club:
Trawden
Age Group:
V55
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

Following
Please login to view
Followers
Please login to view

 Login to follow this runner

Show:

Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K37:31Ribble Valley 10K0.5-1.029 Dec 19+
10K38:07Garstang 10K0.9-0.312 Jan 20+
10M62:23Preston 10 (200m short)0.3-0.517 Nov 19+
10K38:30Lancaster Valentines 10K1.00.016 Feb 20+
10K38:04Wesham 10K0.6-0.530 Nov 19+
10M69:09Settle 104.20.223 Feb 20
parkrun20:27Burnley parkrun # 3845.2-0.614 Dec 19
parkrun19:50Burnley parkrun # 3913.60.218 Jan 20
HM84:15Manchester Half Marathon0.7-0.513 Oct 19
HM87:58Central Lancashire New Year Half Marathon1.11.35 Jan 20
10K39:13Asda Foundation Bury 10K0.60.715 Sep 19
parkrun19:59Burnley parkrun # 3782.51.22 Nov 19
parkrun19:58Burnley parkrun # 3921.82.325 Jan 20
parkrun20:08Burnley parkrun # 3693.60.431 Aug 19
5K18:26City of Manchester 5K Series0.8-0.427 Jun 19
parkrun19:21Burnley parkrun # 3592.6-0.222 Jun 19
parkrun22:33Hyndburn parkrun # 1146.42.922 Feb 20
parkrun20:41Burnley parkrun # 3992.63.014 Mar 20
parkrun21:18Burnley parkrun # 3953.83.015 Feb 20
10K38:42Wesham Summer 10K0.60.222 May 19
parkrun20:02Burnley parkrun # 3632.81.020 Jul 19
parkrun19:09Burnley parkrun # 3561.80.11 Jun 19
parkrun19:53Burnley parkrun # 3642.01.527 Jul 19
parkrun20:42Burnley parkrun # 3742.62.55 Oct 19
parkrun20:57Burnley parkrun # 3812.43.323 Nov 19
13.83M94:02Coniston 141.70.630 Mar 19
parkrun20:54Burnley parkrun # 3832.23.47 Dec 19
10K38:38Lancaster Valentines 10K1.1-0.110 Feb 19
HM89:00Great North West Half Marathon1.71.017 Feb 19
parkrun21:25Burnley parkrun # 3892.44.74 Jan 20
14.188M1:40:32Dentdale 14.23.10.99 Mar 19
Mar3:15:53Virgin London Marathon1.32.928 Apr 19
parkrun20:02Burnley parkrun # 3472.61.223 Mar 19
10K41:48Catforth 10K1.12.89 Jun 19
parkrun19:40Burnley parkrun # 3452.20.82 Mar 19
parkrun21:54Hyndburn parkrun # 785.22.38 Jun 19
parkrun20:03Burnley parkrun # 3610.83.06 Jul 19
10K39:02Dewsbury 10K0.01.73 Feb 19
HM88:54Central Lancashire New Year Half Marathon1.21.76 Jan 19
10M71:16St Annes 103.42.327 Jan 19
10K40:19Garstang 10K1.51.513 Jan 19
parkrun24:39Hyndburn parkrun # 1156.86.429 Feb 20
10K39:44Ribble Valley 10K0.61.830 Dec 18
parkrun19:43Burnley parkrun # 3382.21.55 Jan 19
parkrun21:23Burnley parkrun # 3701.55.07 Sep 19
parkrun21:33Burnley parkrun # 3711.85.014 Sep 19
5M31:22Green Drive 51.01.121 Oct 18
parkrun23:59Hyndburn parkrun # 1005.26.316 Nov 19
parkrun23:05Burnley parkrun # 3734.25.628 Sep 19
parkrun20:16Burnley parkrun # 3333.61.28 Dec 18
10K40:08Wesham 10K0.82.024 Nov 18
parkrun21:37Burnley parkrun # 3583.04.015 Jun 19
parkrun21:01Hyndburn parkrun # 584.81.515 Dec 18
10K41:32Red Rose League3.11.113 Oct 18
parkrun20:40Burnley parkrun # 3511.53.620 Apr 19
parkrun21:27Hyndburn parkrun # 644.42.826 Jan 19
parkrun20:10Maidenhead parkrun # 2011.82.819 Jan 19
parkrun23:38Burnley parkrun # 3883.47.91 Jan 20
10.2K44:23Red Rose League3.92.210 Nov 18
10K47:19Accrington Runners 10K1.77.527 Oct 19
parkrun23:05Burnley parkrun # 3862.17.725 Dec 19
parkrun21:11Burnley parkrun # 3442.43.723 Feb 19
parkrun22:05Hyndburn parkrun # 595.03.522 Dec 18
parkrun23:04Burnley parkrun # 3752.27.612 Oct 19
20M2:55:02Irwell Valley 203.39.18 Mar 20
10M64:24St Annes 102.2-0.328 Jan 18
parkrun23:20Burnley parkrun # 3722.47.921 Sep 19
parkrun19:25Heaton Park parkrun # 4132.50.619 May 18
5K26:26Colne Gala 5K9.86.015 Jun 19
parkrun24:13Burnley parkrun # 3873.08.928 Dec 19
parkrun19:24Kingsway parkrun # 1611.41.628 Jul 18
parkrun21:48Burnley parkrun # 3363.64.329 Dec 18
parkrun21:16Burnley parkrun # 3372.54.31 Jan 19
parkrun22:34Hyndburn parkrun # 625.04.412 Jan 19
parkrun19:32Heaton Park parkrun # 4191.41.921 Jul 18
5K20:58Podium 5K0.75.02 Mar 19
parkrun19:21Burnley parkrun # 3121.31.614 Jul 18
parkrun23:36Burnley parkrun # 3682.68.224 Aug 19
10K40:27Wesham Summer 10K1.31.823 May 18
parkrun23:10Burnley parkrun # 3652.27.83 Aug 19
parkrun20:51Burnley parkrun # 3301.64.417 Nov 18
HM86:32Inskip Half Marathon1.40.721 Jan 18
parkrun19:16Burnley parkrun # 2962.20.524 Mar 18
parkrun19:21Darlington South Park parkrun # 2821.71.212 May 18
parkrun23:16Hyndburn parkrun # 655.05.49 Feb 19
14.188M99:09Dentdale 14.22.61.310 Mar 18
10K41:51Morecambe 10K2.12.43 Jun 18
10K38:31Ribble Valley 10K1.20.231 Dec 17
10K37:58Garstang 10K0.60.214 Jan 18
parkrun24:07Burnley parkrun # 3791.99.89 Nov 19
HM93:56Darwen Heritage Half Marathon3.12.125 Mar 18
parkrun19:54Heaton Park parkrun # 4072.91.231 Mar 18
parkrun20:53Burnley parkrun # 3192.43.71 Sep 18
5K21:17Even Splits 5K Series1.75.228 Nov 18
parkrun19:53Burnley parkrun # 3091.32.723 Jun 18
parkrun21:34Burnley parkrun # 3282.74.73 Nov 18
Mar3:15:53ASICS Greater Manchester Marathon1.53.28 Apr 18
9.8K39:21Lancashire County Championships2.50.66 Jan 18
parkrun21:24Hyndburn parkrun # 334.22.916 Jun 18
parkrun21:07Burnley parkrun # 3232.14.429 Sep 18
5K20:44Podium 5K0.35.51 Dec 18
parkrun24:27Burnley parkrun # 3762.010.319 Oct 19
parkrun25:56Burnley parkrun # 3904.011.411 Jan 20
parkrun21:26Burnley parkrun # 3222.44.822 Sep 18
10K38:39Wesham 10K0.90.625 Nov 17
parkrun21:11Burnley parkrun # 3241.75.06 Oct 18
7M60:23Trawden 74.99.530 Jun 19
parkrun21:13Hyndburn parkrun # 284.22.55 May 18
parkrun21:24Hyndburn parkrun # 186.01.110 Feb 18
parkrun21:21Burnley parkrun # 3202.44.68 Sep 18
5M31:52Green Drive 52.50.522 Oct 17
parkrun21:33Hyndburn parkrun # 126.61.11 Jan 18
parkrun22:32Hyndburn parkrun # 464.44.915 Sep 18
20M3:00:27Irwell Valley 203.79.610 Mar 19
parkrun20:02Burnley parkrun # 2922.22.117 Feb 18
10K44:29Asda Foundation Bury 10K0.96.116 Sep 18
parkrun20:59Hyndburn parkrun # 85.61.09 Dec 17
parkrun23:30Burnley parkrun # 3541.98.711 May 19
10.2K43:59Red Rose League4.41.618 Nov 17
HM86:22Lancaster Riverside Half Marathon1.40.720 Aug 17
10K38:41Asda Foundation Bury 10K0.90.717 Sep 17
Mar3:55:07ASICS Greater Manchester Marathon1.510.57 Apr 19
parkrun21:16Hyndburn parkrun # 95.21.916 Dec 17
parkrun20:54Hyndburn parkrun # 203.42.724 Feb 18
10K39:23Run Preston 10K1.31.024 Sep 17
parkrun20:42Burnley parkrun # 2952.43.317 Mar 18
parkrun21:40Hyndburn parkrun # 115.82.130 Dec 17
parkrun19:09Heaton Park parkrun # 3852.10.77 Oct 17
HM99:48Wilmslow Half Marathon1.76.124 Jun 18
parkrun21:49Burnley parkrun # 3181.86.125 Aug 18
10K43:30Red Rose League4.81.614 Oct 17
parkrun24:05Burnley parkrun # 3432.79.316 Feb 19
parkrun19:32Whitstable parkrun # 3662.21.416 Sep 17
parkrun19:33Burnley parkrun # 2752.21.430 Sep 17
parkrun20:07Pendle parkrun # 1664.80.017 Jun 17
parkrun23:53Burnley parkrun # 3531.110.24 May 19
9.9K46:38Red Rose League7.22.611 Nov 17
parkrun22:27Hyndburn parkrun # 106.03.423 Dec 17
HM83:08Great North West Half Marathon0.9-0.319 Feb 17
parkrun19:25Burnley parkrun # 2701.61.726 Aug 17
10K39:36Sherriff 10K2.20.330 Apr 17
parkrun19:18Burnley parkrun # 2622.20.91 Jul 17
parkrun20:22Pendle parkrun # 1704.40.915 Jul 17
parkrun20:22Heaton Park parkrun # 3892.33.04 Nov 17
13.83M93:16Coniston 142.20.625 Mar 17
parkrun20:12Burnley parkrun # 2791.83.228 Oct 17
5K19:16Todmorden Park 5K Series1.81.26 Jul 17
10K42:21Dewsbury 10K0.05.34 Feb 18
5K19:09Todmorden Park 5K Series1.51.322 Jun 17
parkrun18:43Heaton Park parkrun # 3681.40.513 May 17
parkrun18:55Heaton Park parkrun # 3691.31.020 May 17
parkrun23:24Burnley parkrun # 3321.29.81 Dec 18
parkrun19:06Burnley parkrun # 2532.00.729 Apr 17
10K37:26Dewsbury 10K (Long course)0.6-0.35 Feb 17
20M2:24:53Trimpell 202.42.219 Mar 17
parkrun19:23Barrow parkrun # 2922.01.33 Jun 17
HM83:37Inskip Half Marathon0.50.322 Jan 17
parkrun22:10Burnley parkrun # 2893.65.327 Jan 18
10K37:40Hunters 10K0.7-0.229 Jan 17
parkrun22:30Burnley parkrun # 3111.67.77 Jul 18
parkrun18:55Heaton Park parkrun # 3671.11.26 May 17
10K38:23Trafford 10K0.50.85 Mar 17
parkrun21:37Burnley parkrun # 2902.05.83 Feb 18
14.188M97:17Dentdale 14.22.11.311 Mar 17
parkrun23:50Hyndburn parkrun # 136.25.96 Jan 18
10K38:48Garstang 10K1.30.48 Jan 17
parkrun24:57Hyndburn parkrun # 315.68.22 Jun 18
parkrun23:06Burnley parkrun # 3072.08.49 Jun 18
7.3K38:42Red Rose League10.05.82 Dec 17
5K18:54Todmorden Park 5K Series2.20.024 Nov 16
Mar3:21:39Virgin London Marathon1.54.723 Apr 17
10K49:24Catforth 10K2.09.610 Jun 18
10M64:47Preston 100.71.420 Nov 16
10K38:37Wesham 10K0.60.926 Nov 16
5K19:18Todmorden Park 5K Series2.60.51 Dec 16
5K19:28Todmorden Park 5K Series2.80.617 Nov 16
10K39:06Ribble Valley 10K0.31.727 Dec 16
parkrun19:10Heaton Park parkrun # 3452.00.819 Nov 16
parkrun26:11Burnley parkrun # 3491.414.06 Apr 19
parkrun19:12Heaton Park parkrun # 3491.41.517 Dec 16
10K43:37Red Rose League6.00.515 Oct 16
parkrun21:51Burnley parkrun # 2594.24.110 Jun 17
parkrun25:27Burnley parkrun # 3272.212.527 Oct 18
10K38:21Asda Foundation Bury 10K0.40.818 Sep 16
parkrun18:43Heaton Park parkrun # 3391.40.58 Oct 16
parkrun21:31Burnley parkrun # 2632.45.28 Jul 17
5K18:46Catforth Canter 5K Series0.41.613 Nov 16
parkrun20:47Burnley parkrun # 2501.84.38 Apr 17
parkrun21:50Burnley parkrun # 2681.27.012 Aug 17
10K37:26Salford 10K0.5-0.225 Mar 16
13.83M90:27Coniston 141.30.919 Mar 16
parkrun19:22Heaton Park parkrun # 3351.41.827 Aug 16
9.9K45:37Mid Lancs League6.02.91 Oct 16
10K40:41Morecambe 10K2.61.05 Jun 16
HM87:57Great North West Half Marathon2.70.721 Feb 16
parkrun20:16Canterbury parkrun # 1154.40.728 May 16
Mar3:07:06ASICS Greater Manchester Marathon1.41.710 Apr 16
5K18:45Sale Sizzler 5K Series0.61.314 Jul 16
5K19:12Todmorden Park 5K Series1.51.423 Jun 16
parkrun22:45Burnley parkrun # 2711.68.42 Sep 17
parkrun19:34Heaton Park parkrun # 3292.21.49 Jul 16
parkrun22:44Burnley parkrun # 2741.09.023 Sep 17
5K19:18Todmorden Park 5K Series1.12.021 Jul 16
5K19:01Podium 5K0.52.029 Jul 16
parkrun19:17Heaton Park parkrun # 3242.01.121 May 16
10K37:10Dewsbury 10K0.40.27 Feb 16
parkrun21:54Burnley parkrun # 2512.26.215 Apr 17
parkrun26:38Hyndburn parkrun # 254.811.97 Apr 18
parkrun22:41Burnley parkrun # 2721.08.99 Sep 17
parkrun22:34Burnley parkrun # 2651.28.522 Jul 17
5K19:26Todmorden Park 5K Series1.42.07 Jul 16
5K19:11Horwich 5K (Open)0.82.019 Jun 16
parkrun18:36Heaton Park parkrun # 3131.50.727 Feb 16
parkrun18:51Heaton Park parkrun # 3231.01.114 May 16
5K18:00Podium 5K0.00.95 Mar 16
parkrun25:48Burnley parkrun # 3012.213.128 Apr 18
parkrun19:14Burnley parkrun # 1991.51.423 Apr 16
10K38:39Garstang 10K1.51.310 Jan 16
parkrun22:57Burnley parkrun # 2572.28.227 May 17
parkrun19:11Heaton Park parkrun # 3201.01.816 Apr 16
10K38:37Hunters 10K0.61.824 Jan 16
parkrun19:29Heaton Park parkrun # 3221.52.07 May 16
7M45:31Longridge Christmas Pudding 73.01.313 Dec 15
parkrun19:20Burnley parkrun # 1902.51.213 Feb 16
parkrun22:31Burnley parkrun # 2491.87.81 Apr 17
10K38:52Wesham 10K1.21.828 Nov 15
parkrun24:48Burnley parkrun # 2802.211.611 Nov 17
parkrun19:14Whitstable parkrun # 2771.03.216 Jan 16
parkrun21:33Heaton Park parkrun # 3371.46.324 Sep 16
HM88:14Rochdale Half Marathon2.02.223 Aug 15
parkrun23:26Burnley parkrun # 2402.88.528 Jan 17
10K38:33Wigan 10K0.91.86 Sep 15
5K23:35Hollingworth Lake 5K1.410.217 Apr 17
Mar2:58:50ASICS Greater Manchester Marathon0.42.219 Apr 15
HM92:12Garstang Half Marathon2.43.613 Sep 15
parkrun20:09Pendle parkrun # 585.01.113 Jun 15
5K18:29Todmorden Park 5K Series0.22.423 Jul 15
5K18:46Todmorden Park 5K Series1.22.025 Jun 15
parkrun18:55Burnley parkrun # 1651.02.515 Aug 15
Mar3:16:45Plusnet Yorkshire Marathon0.95.611 Oct 15
5K18:38Salford Scorcher 5K0.82.117 Jun 15
5K18:33Todmorden Park 5K Series0.62.29 Jul 15
10K37:22Salford 10K0.31.23 Apr 15
5K19:01Todmorden Park 5K Series1.02.86 Aug 15
4.6M28:36Northern Men's 12-Stage Relays2.41.128 Mar 15
HM85:06Wilmslow Half Marathon0.42.322 Mar 15
5K18:56Littleborough 5K Series1.22.43 Jun 15
10K37:29Trafford 10K0.21.48 Mar 15
HM87:27Great North West Half Marathon1.82.022 Feb 15
parkrun23:10Burnley parkrun # 2201.49.417 Sep 16
5K18:26Podium 5K1.01.528 Feb 15
10K38:17Dewsbury 10K0.71.71 Feb 15
parkrun26:42Burnley parkrun # 2691.615.519 Aug 17
HM1:42:04Wilmslow Half Marathon1.08.03 Apr 16
parkrun27:21Burnley parkrun # 2662.615.629 Jul 17
10K38:05Ribble Valley 10K (Inc Northern Champs)0.41.828 Dec 14
5K18:25Podium 5K0.02.514 Mar 15
10K39:55Garstang 10K1.13.011 Jan 15
Mar2:53:32Virgin London Marathon1.30.113 Apr 14
parkrun19:42Burnley parkrun # 1392.03.214 Feb 15
10M65:56Guy's 100.83.37 Dec 14
5K18:45Podium 5K0.42.820 Dec 14
parkrun29:06Burnley parkrun # 2811.619.318 Nov 17
HM90:48Inskip Derby Arms Half Marathon0.45.018 Jan 15
HM80:44Wilmslow Half Marathon0.70.023 Mar 14
HM79:19Inskip Derby Arms Half Marathon0.9-1.219 Jan 14
parkrun28:56Burnley parkrun # 2771.619.014 Oct 17
10M61:26Snake Lane 101.4-0.123 Feb 14
5K19:30Todmorden Park 5K Series1.43.420 Nov 14
5K19:38Todmorden Park 5K Series1.63.511 Dec 14
7M49:01Longridge Christmas Pudding 73.44.014 Dec 14
5K19:09Todmorden Park 5K Series0.43.64 Dec 14
10K36:21Dewsbury 10K0.6-0.22 Feb 14
10M60:23Guy's 100.6-0.31 Dec 13
10K36:55Garstang 10K0.9-0.212 Jan 14
10K36:47Ribble Valley 10K (Inc Northern Champs)0.7-0.129 Dec 13
Mar2:56:48Chester Marathon1.60.26 Oct 13
10K36:30Leeds Abbey Dash 10K0.30.017 Nov 13
3.03M18:26Northern Men's 12 Stage Relays2.81.415 Mar 14
5K18:08Preston The Best 5K0.61.024 Nov 13
10K39:37Accrington 10K2.21.327 Oct 13
5M29:59Fairclough 52.0-0.530 Jun 13
10M61:25Run the Lanes 101.0-0.12 Jun 13
Mar2:55:51Greater Manchester Marathon1.00.628 Apr 13
10K37:49Blackpool Summer 10K1.00.621 Jul 13
10K37:35Catforth 10K1.00.47 Jul 13
5K19:29Todmorden Park 5K Series1.43.018 Dec 13
7M43:28Trawden 71.60.623 Jun 13
HM79:58Blackpool Half Marathon0.4-0.87 Apr 13
HM86:41Garstang Half Marathon1.02.215 Sep 13
5K18:14Todmorden Park 5K Series1.00.831 Jul 13
10K38:04Burnley Lions 10K1.20.724 May 13
10K36:37Salford 10K0.4-0.729 Mar 13
14.188M92:44Dentdale 142.2-0.49 Mar 13
HM88:02Windmill Half Marathon1.22.614 Jul 13
5K18:42Welcome Tavern Tuesday 5K Series1.61.228 May 13
parkrun18:42Burnley parkrun # 521.51.38 Jun 13
5K18:49Todmorden Park 5K Series0.62.424 Jul 13
HM82:32Inskip Derby Arms Half Marathon0.8-1.220 Jan 13
10K36:54Dewsbury 10K0.7-1.23 Feb 13
parkrun18:54Burnley parkrun # 442.50.713 Apr 13
5K18:19Blackpool Spring 5K1.4-0.110 Mar 13
10K37:13Southport Mad Dog Seaside 10K0.30.010 Feb 13
10K37:48Ribble Valley 10K (Inc Northern Champs)0.9-2.630 Dec 12
Mar3:07:02Preston Guild Marathon2.2-1.828 Oct 12
10K39:28Wesham 10K0.7-1.024 Nov 12
10K39:47Accrington 10K1.2-2.921 Oct 12
parkrun19:54Burnley parkrun # 262.5-0.51 Dec 12
parkrun19:26Burnley parkrun # 271.5-0.58 Dec 12
HM91:30Garstang Half Marathon1.0-2.416 Sep 12
parkrun20:38Burnley parkrun # 141.5-1.88 Sep 12
parkrun20:59Burnley parkrun # 151.5-0.815 Sep 12
parkrun21:54Burnley parkrun # 133.0-0.81 Sep 12
parkrun21:55Bradford parkrun # 401.00.022 Jan 11
parkrun21:43Bradford parkrun # 421.0-1.45 Feb 11
parkrun21:19Bradford parkrun # 432.0-2.812 Feb 11
parkrun28:47Bradford parkrun # 441.012.219 Feb 11
parkrun21:05Bradford parkrun # 451.0-1.526 Feb 11
parkrun21:07Bradford parkrun # 463.0-2.95 Mar 11
parkrun20:47Bedfont parkrun # 931.5-2.112 Mar 11
16.7M2:15:55Coniston 14+2.31.89 Apr 11
10M73:51Skipton Tough 101.00.415 May 11
Mar3:28:46Brathay Windermere Marathon3.0-1.422 May 11
5K23:13Central Lancashire 5K0.44.419 Feb 12
10M78:21Snake Lane 100.23.726 Feb 12
parkrun21:51Burnley parkrun # 32.00.116 Jun 12
13.5M1:51:30Hendon Brook Race 13.53.81.617 Jun 12
parkrun21:25Burnley parkrun # 51.00.37 Jul 12
parkrun24:31Burnley parkrun # 113.04.118 Aug 12
parkrun22:55Burnley parkrun # 122.02.225 Aug 12
HM2:07:50Lancaster Half Marathon1.018.93 Nov 13
parkrun44:14Pendle parkrun # 715.030.812 Sep 15

Order By:

EventTimeRaceDate
XC37:00Red Rose League28 Sep 13
XC43:17Red Rose League19 Oct 13
XC40:05Mid Lancs League26 Oct 13
XC43:59Red Rose League9 Nov 13
XC36:44Red Rose League7 Dec 13