Name:
Robin Farrar
Gender:
Male
Club:
Bungay Black Dog
Age Group:
V75
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23.1
115208

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun29:31Gorleston parkrun # 5552.9-2.121 Dec 19+
parkrun29:17Gorleston parkrun # 5572.3-1.94 Jan 20+
HM2:15:08Simplyhealth Great East Run Half Marathon2.0-0.722 Sep 19+
Mar4:40:47Snetterton Race Track Marathon1.0-1.517 Nov 19+
Mar4:44:03Asda Foundation Yorkshire Marathon1.2-1.220 Oct 19+
parkrun29:23Gorleston parkrun # 5332.9-1.720 Jul 19
10M1:42:31Beccles Turkey Trot 101.5-0.38 Dec 19
parkrun29:29Medina I.O.W. parkrun # 4361.2-0.523 Nov 19
parkrun30:38Cardiff parkrun # 6213.0-1.12 Nov 19
HM2:16:28SimplyHealth Great North Run1.40.38 Sep 19
HM2:17:57Wissey Half Marathon1.70.51 Sep 19
parkrun29:18Mulbarton parkrun # 3181.5-0.414 Sep 19
Mar5:08:43Phoenix Space Race Gold 6-Hour3.61.021 Jul 19
parkrun29:18York parkrun # 3421.6-0.53 Aug 19
HM2:21:08Ringland Half Marathon1.51.01 Mar 20
10K62:47Bungay Summer 10K Series2.10.217 Jul 19
parkrun32:01Medina I.O.W. parkrun # 4283.21.628 Sep 19
parkrun32:04Sizewell parkrun # 762.02.225 Jan 20
parkrun33:08Sizewell parkrun # 515.20.910 Aug 19
parkrun32:39Medina I.O.W. parkrun # 4223.71.917 Aug 19
parkrun34:16Sizewell parkrun # 804.02.822 Feb 20
parkrun34:34Medina I.O.W. parkrun # 4523.83.314 Mar 20
Mar5:15:46Halstead & Essex Marathon3.03.812 May 19
10K67:03Humpty Dumpty 10K2.52.530 Jun 19
5M51:19Great Yarmouth Promenade 5 Series1.33.522 May 19
parkrun31:03Gorleston parkrun # 5241.63.218 May 19
5M51:50Great Yarmouth Promenade 5 Series1.14.48 May 19
parkrun29:59Gorleston parkrun # 4962.01.63 Nov 18
Mar5:23:57Virgin London Marathon1.36.728 Apr 19
5M53:22Great Yarmouth Promenade 5 Series1.35.424 Apr 19
parkrun34:04Thomas Mills parkrun # 13.04.28 Jun 19
parkrun29:42Cardiff parkrun # 5631.31.929 Sep 18
parkrun32:53Gorleston parkrun # 5181.65.86 Apr 19
HM2:33:24Bungay Black Dog Half Marathon1.07.014 Apr 19
5M48:29Great Yarmouth Promenade 5 Series0.92.323 May 18
parkrun34:00Gorleston parkrun # 5162.26.423 Mar 19
parkrun29:36Gorleston parkrun # 4731.61.526 May 18
parkrun35:46Medina I.O.W. parkrun # 4053.37.120 Apr 19
parkrun32:36Medina I.O.W. parkrun # 3792.64.520 Oct 18
5M48:58Great Yarmouth Promenade 5 Series0.93.825 Apr 18
parkrun31:19Medina I.O.W. parkrun # 3494.22.924 Mar 18
5M49:58Great Yarmouth Promenade 5 Series1.54.19 May 18
Mar5:19:05Halstead & Essex Marathon3.34.713 May 18
parkrun33:36Sizewell parkrun # 83.44.813 Oct 18
parkrun30:29Gorleston parkrun # 4711.93.012 May 18
parkrun30:00Gorleston parkrun # 4632.23.110 Mar 18
10K59:31Great Yarmouth East Coast 10K2.01.215 Oct 17
parkrun30:58Southwark parkrun # 2391.93.12 Jun 18
HM2:19:51Bungay Black Dog Half Marathon1.04.98 Apr 18
Mar4:51:09Plusnet Yorkshire Marathon2.13.38 Oct 17
HM2:11:26SimplyHealth Great North Run1.41.910 Sep 17
HM2:38:12SimplyHealth Great North Run2.76.49 Sep 18
parkrun30:28Medina I.O.W. parkrun # 3550.85.15 May 18
10M1:45:06Freethorpe 101.34.728 Jan 18
parkrun27:47Gorleston parkrun # 4231.80.127 May 17
parkrun34:58Medina I.O.W. parkrun # 3654.65.014 Jul 18
parkrun34:46Medina I.O.W. parkrun # 3703.46.018 Aug 18
parkrun32:37Fritton Lake parkrun # 3053.55.231 Mar 18
parkrun29:10Cardiff parkrun # 5101.82.323 Sep 17
parkrun34:10Cardiff parkrun # 5483.75.116 Jun 18
Mar5:36:09Virgin London Marathon3.27.822 Apr 18
HM2:09:54Bungay Black Dog Half Marathon2.10.62 Apr 17
5M45:39Great Yarmouth Promenade 5 Series1.00.610 May 17
20M3:30:56Wymondham Spring 202.31.826 Mar 17
10K69:20Humpty Dumpty 10K1.76.224 Jun 18
parkrun39:16Mulbarton parkrun # 2912.69.723 Feb 19
5M46:06Great Yarmouth Promenade 5 Series1.01.126 Apr 17
parkrun29:53Fritton Lake parkrun # 2723.02.15 Aug 17
parkrun30:55Medina I.O.W. parkrun # 3253.43.230 Sep 17
HM2:58:24Ringland Half Marathon1.211.03 Mar 19
parkrun30:35Fritton Lake parkrun # 2753.42.726 Aug 17
parkrun28:55Mulbarton parkrun # 2063.40.325 Mar 17
parkrun42:40Medina I.O.W. parkrun # 3954.69.89 Feb 19
5M46:50Great Yarmouth Promenade 5 Series0.82.024 May 17
10M1:45:41Hadleigh 100.85.519 Nov 17
parkrun32:21Medina I.O.W. parkrun # 3333.64.825 Nov 17
parkrun33:03Medina I.O.W. parkrun # 3413.45.820 Jan 18
parkrun28:47Medina I.O.W. parkrun # 3002.60.98 Apr 17
parkrun30:14Medina I.O.W. parkrun # 2955.00.64 Mar 17
parkrun30:43Medina I.O.W. parkrun # 3152.83.522 Jul 17
HM2:08:18Great Bentley Half Marathon0.51.75 Feb 17
Mar4:53:42Virgin London Marathon1.54.223 Apr 17
Mar4:59:13Halstead & Essex Marathon2.14.47 May 17
parkrun34:36Fritton Lake parkrun # 2934.46.530 Dec 17
parkrun28:21Gorleston parkrun # 4120.91.911 Mar 17
10M97:21Beccles Turkey Trot 100.42.311 Dec 16
parkrun34:34Mulbarton parkrun # 2483.07.913 Jan 18
parkrun29:16Gorleston parkrun # 4051.62.621 Jan 17
parkrun31:28Medina I.O.W. parkrun # 2885.02.314 Jan 17
parkrun30:44Mulbarton parkrun # 2003.42.911 Feb 17
parkrun39:44Lowestoft parkrun # 1392.69.830 Jun 18
5M43:59Great Yarmouth Promenade 5 Series0.7-1.111 May 16
5M45:04Great Yarmouth Promenade 5 Series0.70.425 May 16
parkrun30:04Medina I.O.W. parkrun # 2812.43.026 Nov 16
10K58:53Bungay Summer 10K Series1.61.129 Jun 16
10M1:45:32Hadleigh 102.04.220 Nov 16
5M45:06Great Yarmouth Promenade 5 Series0.8-0.127 Apr 16
HM2:08:36Bungay Black Dog Half Marathon1.40.517 Apr 16
10K58:37Bungay Summer 10K Series1.41.11 Jun 16
parkrun31:23Medina I.O.W. parkrun # 2764.03.222 Oct 16
Mar4:56:24Plusnet Yorkshire Marathon1.34.89 Oct 16
parkrun28:44Gorleston parkrun # 3693.00.414 May 16
parkrun29:32Medina I.O.W. parkrun # 2484.00.29 Apr 16
parkrun30:18Cardiff parkrun # 4611.44.329 Oct 16
20M3:34:52Wymondham Spring 202.02.43 Apr 16
parkrun32:20Cardiff parkrun # 4722.46.01 Jan 17
parkrun29:41Medina I.O.W. parkrun # 2562.22.64 Jun 16
Mar5:31:45Halstead & Essex Marathon6.04.18 May 16
parkrun30:40Medina I.O.W. parkrun # 2414.51.620 Feb 16
parkrun33:06Medina I.O.W. parkrun # 2684.25.127 Aug 16
Mar4:56:24Virgin London Marathon0.94.824 Apr 16
parkrun27:47Gorleston parkrun # 3312.50.822 Aug 15
HM2:05:16Mablethorpe Half Marathon0.22.34 Oct 15
HM2:29:30Great North Run1.77.011 Sep 16
parkrun30:18Ipswich parkrun # 1832.03.319 Mar 16
HM2:08:43Wissey Half Marathon0.92.86 Sep 15
20M3:16:27Wymondham Spring 200.81.522 Mar 15
5M44:46Great Yarmouth Promenade 5 Series1.11.120 May 15
parkrun28:18Mulbarton parkrun # 1292.02.129 Aug 15
HM2:11:08Morrisons Great North Run1.43.113 Sep 15
parkrun42:56Gorleston parkrun # 4512.014.39 Dec 17
10M1:40:10Beccles Turkey Trot 100.64.813 Dec 15
parkrun31:40Fritton Lake parkrun # 1964.03.56 Feb 16
parkrun32:55Cardiff parkrun # 4561.57.624 Sep 16
HM2:04:37Bungay Black Dog Half Marathon0.81.519 Apr 15
parkrun29:33Gorleston parkrun # 3531.03.623 Jan 16
parkrun29:57Gorleston parkrun # 3581.04.127 Feb 16
parkrun28:59Gorleston parkrun # 3451.04.228 Nov 15
parkrun26:52Gorleston parkrun # 3131.00.818 Apr 15
10K58:52Bungay Summer 10K Series1.03.129 Jul 15
parkrun29:37Fritton Lake parkrun # 1743.03.15 Sep 15
Mar4:55:33Halstead & Essex Marathon3.83.610 May 15
10K73:16Bungay Summer 10K Series3.18.420 Jul 16
10M1:45:48Hadleigh 101.46.329 Nov 15
parkrun29:39Medina I.O.W. parkrun # 2251.05.224 Oct 15
parkrun30:03Cardiff parkrun # 4081.55.27 Nov 15
5M47:04Great Yarmouth Promenade 5 Series1.43.06 May 15
Mar4:42:43Virgin London Marathon0.84.726 Apr 15
parkrun30:52Medina I.O.W. parkrun # 2123.04.925 Jul 15
parkrun30:35Medina I.O.W. parkrun # 2142.55.08 Aug 15
parkrun28:11Gorleston parkrun # 3051.02.921 Feb 15
parkrun32:45Cardiff parkrun # 4182.06.82 Jan 16
parkrun35:07Mulbarton parkrun # 1701.010.416 Jul 16
HM2:11:22Great East Run Adnams Half Marathon2.02.62 Nov 14
parkrun28:18Gorleston parkrun # 3001.03.117 Jan 15
parkrun34:00Medina I.O.W. parkrun # 2353.07.29 Jan 16
parkrun28:45Cardiff parkrun # 3632.02.81 Jan 15
parkrun28:26Medina I.O.W. parkrun # 1901.03.314 Feb 15
parkrun39:19Mulbarton parkrun # 1752.211.720 Aug 16
parkrun31:55Mulbarton parkrun # 946.03.227 Dec 14
parkrun31:36Fritton Lake parkrun # 1771.07.826 Sep 15
10K56:17Bungay Summer 10K Series1.20.925 Jun 14
10K57:31Bungay Summer 10K Series1.41.730 Jul 14
parkrun27:42Mulbarton parkrun # 801.02.220 Sep 14
10M1:40:26Hadleigh 101.24.323 Nov 14
10M1:41:08Beccles Turkey Trot 100.85.014 Dec 14
5M45:00Great Yarmouth Promenade 5 Series0.91.521 May 14
parkrun28:13Fritton Lake parkrun # 1162.02.026 Jul 14
10M88:43Beccles Turkey Trot 101.0-2.115 Dec 13
HM2:12:00Great Yarmouth Half Marathon1.83.010 Aug 14
parkrun42:51Mulbarton parkrun # 1526.010.112 Mar 16
parkrun30:33Medina I.O.W. parkrun # 1793.04.429 Nov 14
parkrun32:30Medina I.O.W. parkrun # 2072.08.020 Jun 15
Mar4:40:44Halstead & Essex Marathon2.23.011 May 14
HM2:12:18Bupa Great North Run0.94.07 Sep 14
parkrun28:58Fritton Lake parkrun # 1202.03.123 Aug 14
Mar4:51:50Mablethorpe Marathon1.25.65 Oct 14
parkrun27:05Gorleston parkrun # 2552.00.28 Mar 14
10K57:22Woodhall Spa 10K0.4-2.46 Jun 10
HM2:12:26Larking Gowan Ipswich Half Marathon1.20.829 Aug 10
HM2:14:30Felixstowe Half Marathon2.00.710 Oct 10
HM2:04:00Cardiff Half Marathon (193m short)-0.8-0.117 Oct 10
10K57:55Great Yarmouth East Coast 10K0.6-0.224 Oct 10
10M1:41:11Ryde 101.41.46 Feb 11
20M3:21:48Wymondham 200.8-0.26 Mar 11
HM2:09:15City of Norwich Half Marathon0.80.113 Mar 11
HM2:08:40Bungay Half Marathon0.8-0.110 Apr 11
Mar4:57:22Virgin London Marathon1.53.217 Apr 11
5M45:22Great Yarmouth 5 Series0.0-0.220 Apr 11
10K58:52Roger Wing Memorial 10K1.4-0.122 Apr 11
10K57:08Grand East Anglia Run 10K0.5-0.51 May 11
5M45:01Great Yarmouth 5 Series0.2-0.54 May 11
5M45:14Great Yarmouth 5 Series0.20.018 May 11
10K56:41Woodhall Spa 10K0.6-0.65 Jun 11
10K55:54Bungay Summer 10K Series0.0-0.629 Jun 11
10K55:34Bungay Summer 10K Series1.0-1.33 Aug 11
HM2:07:10Great Yarmouth Half Marathon1.60.014 Aug 11
10K57:36East Coast Run 10K0.61.023 Oct 11
20K2:04:03Adnams Great East Run 20K1.02.06 Nov 11
parkrun28:11Medina I.O.W. parkrun # 291.50.919 Nov 11
10M96:34WVAC Turkey Trot 100.81.418 Dec 11
parkrun28:05Cardiff parkrun # 2012.00.231 Dec 11
parkrun28:19Medina I.O.W. parkrun # 362.00.67 Jan 12
parkrun27:18Medina I.O.W. parkrun # 471.00.024 Mar 12
10K59:45Roger Wing Memorial 10K0.82.46 Apr 12
HM2:11:33Bungay Half Marathon1.21.915 Apr 12
5M49:37Great Yarmouth Promenade 5 Series2.22.925 Apr 12
10K56:45Grand East Anglia Run 10K-0.11.06 May 12
5M45:08Great Yarmouth Promenade 5 Series0.90.19 May 12
Mar4:55:50Halstead & Essex Marathon (inc Essex Championships)3.62.313 May 12
parkrun28:35Medina I.O.W. parkrun # 551.02.019 May 12
5M46:54Great Yarmouth Promenade 5 Series0.81.923 May 12
10K56:38Bungay Summer 10K Series1.4-0.66 Jun 12
10K55:15Woodhall Spa 10K0.6-0.910 Jun 12
10K60:08Broome Summer 10K Series1.81.94 Jul 12
parkrun34:22Medina I.O.W. parkrun # 632.08.821 Jul 12
parkrun29:54Fritton Lake parkrun # 121.04.228 Jul 12
10K57:40Broome Summer 10K Series0.81.11 Aug 12
parkrun29:20Fritton Lake parkrun # 132.02.44 Aug 12
parkrun28:37Gorleston Cliffs parkrun # 1741.02.318 Aug 12
HM2:11:44Bupa Great North Run0.23.216 Sep 12
parkrun28:29Medina I.O.W. parkrun # 731.51.629 Sep 12
HM2:09:25Cardiff Half Marathon (Inc Welsh Champs)0.32.414 Oct 12
Mar4:54:44Great Yarmouth East Coast Marathon1.84.221 Oct 12
20K2:01:35Adnams Great East Run 20K1.01.44 Nov 12
10M94:31Beccles Turkey Trot 100.41.116 Dec 12
parkrun27:55Gorleston Cliffs parkrun # 1921.01.222 Dec 12
parkrun27:35Cardiff parkrun # 2553.4-1.71 Jan 13
parkrun30:00Fritton Lake parkrun # 351.53.95 Jan 13
parkrun29:29Fritton Lake parkrun # 361.53.112 Jan 13
parkrun27:11Gorleston Cliffs parkrun # 2001.00.116 Feb 13
20M3:32:10Wymondham 200.63.83 Mar 13
10K58:10Roger Wing Memorial Charity 10K0.81.529 Mar 13
parkrun29:16Fritton Lake parkrun # 481.03.36 Apr 13
HM2:09:49Bungay Half Marathon3.2-0.414 Apr 13
Mar4:55:47Virgin London Marathon1.34.821 Apr 13
5M43:40Great Yarmouth Promenade 5 Series0.4-0.624 Apr 13
parkrun26:35Gorleston Cliffs parkrun # 2101.0-0.727 Apr 13
5M46:01Great Yarmouth Promenade 5 Series0.91.48 May 13
HM2:09:11Leeds Half Marathon1.21.612 May 13
parkrun28:57Medina I.O.W. parkrun # 1042.02.118 May 13
5M44:01Great Yarmouth Promenade 5 Series0.00.422 May 13
Mar4:44:37Edinburgh Marathon Festival Marathon1.53.226 May 13
parkrun27:46Fritton Lake parkrun # 561.01.21 Jun 13
10K57:28Broome Summer 10K Series0.81.25 Jun 13
24M6:39:50Man Versus Horse 245.014.28 Jun 13
parkrun28:12Mulbarton parkrun # 142.00.915 Jun 13
10K56:49Broome Summer 10K Series0.60.926 Jun 13
parkrun28:43Medina I.O.W. parkrun # 1122.01.713 Jul 13
10K56:20Broome Summer 10K Series1.4-0.331 Jul 13
HM2:04:50Great Yarmouth Half Marathon1.4-0.111 Aug 13
parkrun27:30Medina I.O.W. parkrun # 1181.50.324 Aug 13
HM2:09:55Wissey Half Marathon1.02.11 Sep 13
parkrun27:40Mulbarton parkrun # 263.0-0.97 Sep 13
HM2:09:09Larking Gowen Ipswich Half Marathon1.90.922 Sep 13
parkrun29:33Fritton Lake parkrun # 742.03.05 Oct 13
parkrun27:26Medina I.O.W. parkrun # 1261.50.219 Oct 13
HM2:09:46Great East Run Adnams Half Marathon1.41.63 Nov 13
parkrun27:19Medina I.O.W. parkrun # 1321.00.530 Nov 13
parkrun29:07Fritton Lake parkrun # 842.03.421 Dec 13
20M3:43:26Wymondham Spring 201.26.72 Mar 14
parkrun26:38Medina I.O.W. parkrun # 1441.00.415 Mar 14
HM2:08:01Bungay Half Marathon1.42.16 Apr 14
Mar4:50:31Virgin London Marathon1.35.413 Apr 14
parkrun28:57Medina I.O.W. parkrun # 1492.03.119 Apr 14
parkrun30:07Fritton Lake parkrun # 1041.05.83 May 14
parkrun28:06Medina I.O.W. parkrun # 1521.52.317 May 14
10K58:45Bungay Summer 10K Series1.22.84 Jun 14
parkrun29:13Cardiff parkrun # 3321.04.57 Jun 14
parkrun29:35Medina I.O.W. parkrun # 1662.53.630 Aug 14
parkrun29:21Cardiff parkrun # 3511.24.518 Oct 14
parkrun35:15Cardiff parkrun # 4171.410.11 Jan 16
parkrun46:57Mulbarton parkrun # 2111.619.329 Apr 17
parkrun50:13Fritton Lake parkrun # 2693.522.11 Jul 17
parkrun49:30Gorleston parkrun # 4391.023.516 Sep 17
parkrun48:47Gorleston parkrun # 4432.820.614 Oct 17
parkrun53:42Gorleston parkrun # 4611.430.117 Feb 18

Order By:

EventTimeRaceDate
XC59:29Suffolk Winter League20 Feb 11
XC47:44Suffolk Winter League30 Oct 11
XC52:50Suffolk Winter League4 Dec 11
XC58:03Suffolk Winter League22 Jan 12
XC60:22Suffolk Winter League19 Feb 12
XC57:54Suffolk Winter League4 Mar 12
XC52:27Suffolk Winter League28 Oct 12