Name:
David Mackintosh
Gender:
Male
Club:
Bellahouston Harriers
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5M26:29Renfrewshire AAA Championships0.2-1.34 Feb 18+
parkrun17:19Linwood parkrun # 932.60.35 May 18+
parkrun17:31Linwood parkrun # 853.00.410 Mar 18+
parkrun17:05Troon parkrun # 162.00.417 Mar 18+
parkrun17:12Victoria parkrun # 2242.00.712 May 18+
parkrun16:34Linwood parkrun # 732.0-1.818 Nov 17
HM76:58Balloch to Clydebank Half Marathon0.60.025 Mar 18
10K36:03Scottish West District Championships2.3-0.59 Dec 17
10K34:45Jimmy Irvine Bella 10K1.3-0.912 Nov 17
parkrun19:18Drumchapel parkrun # 866.01.224 Feb 18
4K14:14Scottish West District Relay Championships5.9-1.715 Oct 17
2.3M12:46Renfrewshire AAA Relay Championships4.6-1.422 Oct 17
2.7M14:03George Cumming Road Relays1.6-1.27 Oct 17
parkrun17:18Linwood parkrun # 951.01.919 May 18
Mar2:58:15Virgin London Marathon3.10.522 Apr 18
4K13:51Scottish Short Course Championships3.5-0.311 Nov 17
4K14:03Scottish National Relay Championships4.0-0.328 Oct 17
HM77:37SimplyHealth Great North Run1.1-0.210 Sep 17
10K34:40Tour of Clydeside Bella Belter 10K1.3-0.93 Aug 17
parkrun18:02Linwood parkrun # 772.41.025 Dec 17
parkrun19:38Tollcross parkrun # 2445.81.030 Dec 17
parkrun19:40Dunfermline parkrun # 1195.51.427 Jan 18
HM80:43Simplyhealth Great Aberdeen Half Marathon2.20.227 Aug 17
10K34:51Paisley 10K0.9-0.320 Aug 17
parkrun18:00Ellon parkrun # 903.5-0.226 Aug 17
500016:35.99BMC Regional Races0.8-0.628 Jul 17
parkrun16:52Victoria parkrun # 1930.60.22 Sep 17
parkrun17:25Rising Sun parkrun # 592.8-0.822 Jul 17
10K34:59Land o Burns 10K1.4-0.724 May 17
parkrun16:52Linwood parkrun # 481.8-1.027 May 17
5M26:28Black Rock 5-1.40.323 Jun 17
parkrun17:19Hackney Marshes parkrun # 3721.40.45 Aug 17
parkrun16:50Linwood parkrun # 540.80.08 Jul 17
parkrun16:42Linwood parkrun # 471.4-0.920 May 17
30009:27.32BMC Regional Races0.6-0.32 Jun 17
parkrun19:22Ruchill parkrun # 333.52.72 Dec 17
5K16:31Self Transcendence 5K (Inc Scottish Championships)0.5-0.55 May 17
parkrun18:57Glasgow parkrun # 4701.54.917 Feb 18
10K36:35Balfron 10K2.20.223 Apr 17
parkrun17:22Linwood parkrun # 531.20.71 Jul 17
parkrun18:28Linwood parkrun # 662.02.330 Sep 17
5.8M33:27Scottish Men's 6-Stage Relays1.50.226 Mar 17
parkrun18:06Linwood parkrun # 641.02.516 Sep 17
parkrun18:27Linwood parkrun # 552.61.715 Jul 17
3K9:403K on the Green Series0.40.428 Apr 17
parkrun18:28Ganavan Sands parkrun # 363.50.829 Apr 17
5K17:25Rons Runners Spring 5K (Inc Ayrshire Championship)1.60.419 Apr 17
6K20:45Tom Scott Memorial Round the Loch 6K0.80.52 Apr 17
parkrun17:15Victoria parkrun # 1731.00.78 Apr 17
parkrun20:08Linwood parkrun # 882.06.931 Mar 18
parkrun19:29Linwood parkrun # 603.62.919 Aug 17
10K35:56Cambuslang Down By The River 10K0.71.05 Mar 17
parkrun17:28Greenock parkrun # 1392.6-0.41 Jan 17
3K9:593K on the Green Series1.80.224 Feb 17
parkrun17:58Ballincollig parkrun # 343.00.34 Feb 17
30009:53.14Linwood Graded Open0.61.018 Apr 17
3K10:073K on the Green Series1.41.131 Mar 17
parkrun17:38Linwood parkrun # 381.41.118 Mar 17
parkrun17:49Linwood parkrun # 371.81.111 Mar 17
HM89:09Bank of Scotland Great Scottish Half Marathon0.75.71 Oct 17
parkrun20:09Glasgow parkrun # 4621.86.123 Dec 17
parkrun18:38Ruchill parkrun # 13.01.715 Apr 17
15004:39.59Linwood Graded Open0.30.818 Apr 17
parkrun18:37Linwood parkrun # 451.43.36 May 17
parkrun17:38Linwood parkrun # 301.21.321 Jan 17
parkrun18:12Linwood parkrun # 242.21.624 Dec 16
parkrun17:59Linwood parkrun # 311.22.128 Jan 17
parkrun21:44Ruchill parkrun # 274.86.314 Oct 17
10K43:32Scottish National Championships6.03.425 Feb 17
parkrun18:16Linwood parkrun # 430.43.522 Apr 17
parkrun18:16Linwood parkrun # 331.22.711 Feb 17
parkrun21:31Linwood parkrun # 871.89.924 Mar 18
parkrun19:57Linwood parkrun # 571.65.929 Jul 17
parkrun18:32Linwood parkrun # 341.62.918 Feb 17
parkrun18:10Linwood parkrun # 261.22.531 Dec 16
4K14:40Scottish National Short Course Championships3.91.55 Nov 16
10K36:36Carluke 10K3.2-0.822 May 16
parkrun20:34Linwood parkrun # 711.07.74 Nov 17
parkrun17:55Linwood parkrun # 191.41.712 Nov 16
parkrun18:20Linwood parkrun # 251.22.825 Dec 16
parkrun19:00Linwood parkrun # 391.04.525 Mar 17
10K40:03Troon Tortoises 10K0.55.53 May 17
10K34:20Polaroid Clydebank 10K0.5-0.619 May 16
3.1M16:42Scottish 6 Stage Road Relays2.0-1.53 Apr 16
parkrun18:43Drumchapel parkrun # 35.2-0.318 Jun 16
parkrun16:54Glasgow parkrun # 3752.2-1.416 Apr 16
4K14:21Scottish National Relay Championships2.81.822 Oct 16
5M28:15Renfrewshire AAA County Championships3.0-2.37 Feb 16
10K34:34Troon Tortoises 10K0.4-0.34 May 16
4K14:21Scottish West District Relay Championships2.71.98 Oct 16
parkrun18:16Linwood parkrun # 231.02.917 Dec 16
10M57:13Tom Scott Memorial 10 (Inc. Scottish National & West District 10 mile Championships)0.4-0.210 Apr 16
parkrun19:38Linwood parkrun # 490.86.03 Jun 17
parkrun16:59Eglinton parkrun # 1631.5-0.514 May 16
4K15:24Renfrewshire AAA's Relays5.32.116 Oct 16
parkrun18:07Linwood parkrun # 131.42.21 Oct 16
parkrun17:56Castle Demense parkrun # 1523.00.211 Jun 16
parkrun22:28Carlisle parkrun # 2394.87.79 Sep 17
parkrun17:52Linwood parkrun # 31.81.223 Jul 16
Mar2:51:21Virgin London Marathon0.90.824 Apr 16
parkrun17:42Linwood parkrun # 51.41.36 Aug 16
parkrun16:39Victoria parkrun # 1211.0-0.82 Apr 16
parkrun16:53Glasgow parkrun # 3632.5-2.223 Jan 16
parkrun21:09Linwood parkrun # 296.03.914 Jan 17
parkrun17:09Griffeen parkrun # 1551.00.54 Jun 16
parkrun19:01Linwood parkrun # 202.03.526 Nov 16
parkrun17:13Edinburgh parkrun # 3401.6-0.17 May 16
parkrun18:32Linwood parkrun # 171.43.129 Oct 16
HM77:44Balloch to Clydebank Half Marathon0.90.013 Mar 16
parkrun17:40Beckton parkrun # 2052.50.023 Apr 16
parkrun17:13Newcastle parkrun # 3152.0-0.526 Mar 16
parkrun17:44Linwood parkrun # 21.61.116 Jul 16
parkrun18:20Linwood parkrun # 151.42.615 Oct 16
parkrun17:01Glasgow parkrun # 3652.5-2.06 Feb 16
parkrun16:49Victoria parkrun # 1221.0-0.49 Apr 16
parkrun18:22Linwood parkrun # 101.82.310 Sep 16
5K16:04Clydebank 5K-0.3-0.819 Mar 16
10K34:26Cambuslang Down By The River 10K0.2-0.76 Mar 16
parkrun17:11Livingston parkrun # 171.00.430 Apr 16
parkrun17:49Linwood parkrun # 11.31.69 Jul 16
parkrun16:48Glasgow parkrun # 3671.4-1.320 Feb 16
parkrun18:20Linwood parkrun # 81.22.827 Aug 16
parkrun18:11Elgin parkrun # 270.82.917 Sep 16
parkrun18:17Eglinton parkrun # 1643.00.921 May 16
parkrun18:43Livingston parkrun # 15.5-1.39 Jan 16
parkrun18:35Linwood parkrun # 71.63.020 Aug 16
parkrun17:02Glasgow parkrun # 3661.0-0.413 Feb 16
parkrun18:27Linwood parkrun # 61.03.313 Aug 16
parkrun17:19Victoria parkrun # 1052.5-1.35 Dec 15
parkrun17:36Glasgow parkrun # 3622.5-0.716 Jan 16
parkrun16:58Greenock parkrun # 851.0-0.625 Dec 15
parkrun18:54Linwood parkrun # 91.04.33 Sep 16
3K9:483K on the Green Series0.40.626 Feb 16
parkrun18:27Eglinton parkrun # 1543.01.212 Mar 16
parkrun17:33Tollcross parkrun # 1491.00.75 Mar 16
parkrun19:55Drumchapel parkrun # 44.03.425 Jun 16
parkrun17:36Greenock parkrun # 882.0-0.22 Jan 16
4K13:57Scottish West District Relay Championships4.3-1.511 Oct 15
30009:40.13BMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships)0.5-0.23 Jan 16
parkrun17:30Strathclyde parkrun # 2842.0-0.419 Dec 15
3K9:523K on the Green Series1.4-0.427 Nov 15
5.5M35:10Renfrewshire AAA Championships5.4-0.114 Nov 15
parkrun17:02Victoria parkrun # 1031.0-0.421 Nov 15
2.7M14:21George Cumming Road Relays1.4-0.926 Sep 15
parkrun16:53Victoria parkrun # 971.0-0.710 Oct 15
10K36:27Jimmy Irvine Bella 10K1.30.38 Nov 15
parkrun20:13Glasgow parkrun # 3646.01.430 Jan 16
parkrun16:58Strathclyde parkrun # 2751.0-0.617 Oct 15
4K14:22Scottish National Short Course Championships4.00.07 Nov 15
parkrun17:21Glasgow parkrun # 3451.5-0.23 Oct 15
parkrun18:06Glasgow parkrun # 3532.00.928 Nov 15
8K28:41Canal Canter 8K2.0-0.56 Aug 15
8K28:42Kilbarchan Klassic 8K1.6-0.13 Aug 15
parkrun17:25Glasgow parkrun # 3431.00.419 Sep 15
parkrun18:09Greenock parkrun # 682.50.529 Aug 15
7K27:41Garscube Gallop 7K5.60.14 Aug 15
parkrun17:33Victoria parkrun # 881.50.28 Aug 15
10K36:45Bella Belter 10K1.20.87 Aug 15
7.2K26:56Mugdock Meander 7.2K3.00.45 Aug 15
3K9:473K on the Green Series1.0-0.726 Jun 15
parkrun17:13Victoria parkrun # 821.00.027 Jun 15
10K43:44Scottish West District Championships6.03.06 Dec 15
10K35:36Brian Goodwin Memorial 10K0.70.019 Jun 15
500017:06.05BMC Regional Races0.10.624 Jul 15
HM82:16Girvan Half Marathon1.40.712 Jul 15
parkrun17:59Eglinton parkrun # 1232.50.211 Jul 15
10K35:32Polaroid Clydebank 10K0.50.228 May 15
parkrun18:01Inverness parkrun # 2101.51.25 Sep 15
5M26:45Black Rock 5-1.50.215 May 15
10K37:03GIffnock North Running Festival 10K1.60.711 Jun 15
10K38:12Paisley 10K1.12.430 Aug 15
parkrun17:55Glasgow parkrun # 3361.01.51 Aug 15
parkrun19:23Victoria parkrun # 1002.53.231 Oct 15
parkrun18:16Springburn parkrun # 602.01.318 Jul 15
3K10:063K on the Green Series1.40.129 May 15
parkrun17:32Perth parkrun # 771.00.79 May 15
parkrun17:48Victoria parkrun # 781.01.330 May 15
parkrun18:44Eglinton parkrun # 1094.00.34 Apr 15
15004:44.45DunRen Open Graded Open Meeting0.0-1.326 Aug 15
parkrun18:31Inverness parkrun # 2041.52.325 Jul 15
parkrun19:30Ayr parkrun # 255.00.916 May 15
5M30:47Irvine AC 51.22.820 Jul 15
5K17:37BAA 5K1.00.918 Apr 15
5M31:03Outrun 51.03.422 Aug 15
Mar2:59:02Boston Marathon0.82.220 Apr 15
parkrun18:11Victoria parkrun # 711.51.611 Apr 15
parkrun18:23Eglinton parkrun # 904.0-0.515 Nov 14
10K56:31Troon Tortoises 10K0.621.32 May 18
parkrun18:55Greenock parkrun # 462.02.728 Mar 15
10K38:17Cambuslang Down By The River 10K0.82.81 Mar 15
parkrun18:19Victoria parkrun # 681.02.421 Mar 15
parkrun19:44Victoria parkrun # 891.05.415 Aug 15
parkrun20:35Glasgow parkrun # 3106.02.117 Jan 15
parkrun21:08Tollcross parkrun # 1233.06.212 Sep 15
8.5M57:49Milngavie Trail 8.51.54.97 Jun 15
10K36:34Run with the Wind 10K-0.22.02 Nov 14
5M26:09Black Rock 5-2.0-0.213 Jun 14
300010:27.33BMC / Glasgow AA Metric Miler Meeting0.52.43 Jan 15
parkrun18:50Newcastle parkrun # 2462.02.58 Nov 14
parkrun20:32Strathclyde parkrun # 2424.04.024 Jan 15
3K10:363K on the Green Series0.82.628 Nov 14
5M27:44Renfrewshire AAA County Road Race Championships1.0-1.42 Feb 14
parkrun20:05Glasgow parkrun # 3072.54.61 Jan 15
parkrun21:06Tollcross parkrun # 874.54.71 Jan 15
10K40:12Erskine Bridge Buster 10K1.04.526 Oct 14
parkrun19:06Springburn parkrun # 291.04.122 Nov 14
parkrun17:04Victoria parkrun # 121.0-0.825 Jan 14
12K46:37Scottish National Championships3.60.222 Feb 14
parkrun17:08Victoria parkrun # 111.5-1.118 Jan 14
parkrun19:15Victoria parkrun # 521.04.41 Nov 14
parkrun17:55Eglinton parkrun # 423.0-0.925 Dec 13
parkrun19:05Aberdeen parkrun # 1591.04.011 Oct 14
parkrun21:04Edinburgh parkrun # 2723.55.610 Jan 15
parkrun17:25Victoria parkrun # 101.8-0.84 Jan 14
parkrun17:21Victoria parkrun # 141.00.38 Feb 14
parkrun17:37Strathclyde parkrun # 2001.50.415 Feb 14
5K17:59Bupa Great Winter Run2.6-0.411 Jan 14
parkrun20:53Ayr parkrun # 54.04.718 Oct 14
Mar2:51:25BMW Berlin Marathon1.20.129 Sep 13
parkrun21:13Eglinton parkrun # 963.06.425 Dec 14
parkrun20:20Springburn parkrun # 222.55.14 Oct 14
parkrun19:55Victoria parkrun # 511.05.825 Oct 14
HM78:36Helensburgh Half Marathon1.2-0.94 Aug 13
parkrun18:27Tollcross parkrun # 352.50.728 Dec 13
parkrun17:34Victoria parkrun # 91.00.321 Dec 13
10K35:23Bank of Scotland Great Scottish 10K0.2-0.16 Oct 13
parkrun21:57Falkirk parkrun # 1642.48.527 Dec 14
10K38:32Calderglen Harriers 10K3.8-0.428 Jun 13
500017:16.6Kilbarchan Club Championships0.60.15 Sep 13
5M26:07Black Rock 5-1.9-0.721 Jun 13
10K37:08Bupa Great Edinburgh 10K2.1-0.214 Jul 13
17.5M2:08:28Midsummer Highland Relay1.55.821 Jun 14
10K35:19Clydebank 10K0.0-0.823 May 13
parkrun27:29Newcastle parkrun # 3291.320.130 Jul 16
10K45:59Ayrodynamic Turkey Trot 10K0.410.726 Dec 14
Mar2:56:47Virgin London Marathon1.3-0.721 Apr 13
HM82:30Alloa Half Marathon0.21.217 Mar 13
parkrun22:32Victoria parkrun # 471.011.027 Sep 14
10K38:34Cambuslang Down By The River 10K0.42.23 Mar 13
10K38:15Jimmy Irvine Achilles Heel Bella 10K0.61.710 Nov 12
10K36:05MHFS 10K0.2-1.217 Jun 12
parkrun20:37Glasgow parkrun # 565.00.016 Jan 10
HM1:43:45Bank of Scotland Great Scottish Half Marathon1.10.05 Sep 10
parkrun21:35Glasgow parkrun # 972.5-0.613 Nov 10
parkrun19:51Glasgow parkrun # 981.5-3.120 Nov 10
parkrun21:10Glasgow parkrun # 1561.21.514 Jan 12
parkrun20:34Glasgow parkrun # 1571.8-0.321 Jan 12
parkrun22:05Glasgow parkrun # 1585.0-0.528 Jan 12
parkrun19:07Glasgow parkrun # 1591.0-2.54 Feb 12
parkrun18:30Glasgow parkrun # 1601.0-2.311 Feb 12
parkrun18:11Strathclyde parkrun # 961.0-1.725 Feb 12
parkrun18:01Glasgow parkrun # 1630.8-1.23 Mar 12
10K37:45Cambuslang Down By The River 10K0.4-0.14 Mar 12
parkrun18:02Glasgow parkrun # 1641.2-1.210 Mar 12
parkrun17:48Glasgow parkrun # 1651.5-2.017 Mar 12
5.8M35:36Scottish Relays Championships1.30.031 Mar 12
HM85:57Balloch To Clydebank Half Marathon0.21.115 Apr 12
10K37:46The Age Run Melbourne 1.815 Jul 12
10K39:55Great Scottish Run 10K0.93.12 Sep 12
10K39:55Great Scottish Run 10K0.93.12 Sep 12
Mar3:36:30Baxters Loch Ness Marathon (Inc Scottish Champs)1.85.630 Sep 12
parkrun28:50Victoria parkrun # 793.019.96 Jun 15

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