Name:
Frank Miller
Gender:
Male
Club:
Garstang
Age Group:
V70
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17.3
78206

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K53:27Blackpool Festival of Running 10K2.00.721 Apr 18+
10K53:00Pilling 10K Series1.50.819 May 18+
10M90:34Caldervale 102.90.930 Mar 18+
10K54:00Wray Scarecrow 10K2.21.028 Apr 18+
10K52:14Pilling 10K Series0.31.416 Jun 18+
14.188M2:17:16Dentdale 14.22.63.110 Mar 18
10K54:16Garstang 10K0.82.614 Jan 18
4.75M39:23Scorton Supper Run 4.751.60.220 Jul 17
10K60:50Standish Hall 10K5.03.424 Feb 18
10M86:43Caldervale 102.2-0.314 Apr 17
10K52:41Wray Scarecrow 10K2.3-0.222 Apr 17
10K50:39Blackpool Stanley Park 10K (Day 1)0.9-0.225 Feb 17
10K50:283-1-5 Lancaster 10K0.8-0.24 Feb 17
10K50:34Garstang 10K1.3-0.78 Jan 17
14.188M2:09:02Dentdale 14.22.41.011 Mar 17
10K54:56Pilling 10K Series2.31.617 Jun 17
10K56:06Standish Hall 10K4.80.518 Feb 17
13.83M2:08:14Coniston 142.31.625 Mar 17
parkrun26:41Lancaster parkrun # 614.00.44 Mar 17
10K50:40Wesham 10K0.60.126 Nov 16
parkrun27:00Lancaster parkrun # 514.20.931 Dec 16
parkrun25:22Carlisle parkrun # 1942.6-0.322 Oct 16
10K50:17Pilling 10K Series0.40.010 Sep 16
10M89:19Elswick Express 101.62.016 Jul 16
10K52:32Wray Scarecrow 10K2.00.323 Apr 16
parkrun31:51Lancaster parkrun # 695.46.629 Apr 17
10K51:14Valentines Weekend 10K1.00.213 Feb 16
10M91:30Caldervale Country 102.02.725 Mar 16
10K52:13Blackpool Stanley Park 10K (Day 1)0.21.927 Feb 16
10K54:09Wesham 10K1.22.528 Nov 15
14.188M2:04:00Dentdale 14.21.8-0.214 Mar 15
13.83M2:01:52Coniston 141.70.321 Mar 15
Mar4:08:50Virgin London Marathon0.80.826 Apr 15
10K50:41Blackpool Stanley Park 10K (Day 1)0.60.228 Feb 15
HM1:53:51Inskip Derby Arms Half Marathon0.41.218 Jan 15
10K49:05Stanley Park 10K-0.20.05 Mar 11
14M2:08:09Dentdale Run 142.61.812 Mar 11
10K52:20Wray Scarecrow 10K2.20.623 Apr 11
10M80:11Preston 100.1-0.620 Nov 11
10K49:09Wesham 10K0.60.026 Nov 11
10K49:51Blackpool Stanley Park 10K0.40.83 Mar 12
14M2:02:51Dentdale 142.80.210 Mar 12
10M91:04Great Grizedale Forest 103.02.625 Mar 12
10K50:51Scorton Bikes and Barrows 10K1.60.56 May 12
10K50:06Wesham 10K0.70.724 Nov 12
10K49:54Garstang 10K0.80.413 Jan 13
10K52:06Stanley Park Blackpool 10K0.42.82 Mar 13
10M84:34St Annes 101.01.317 Mar 13
HM1:56:24Keswick Rugby Club Half Marathon1.42.35 May 13
10K50:38Wesham 10K0.31.630 Nov 13
10K50:05Garstang 10K0.90.512 Jan 14
10K50:39Stanley Park Blackpool 10K0.61.31 Mar 14
14.188M2:11:30Dentdale 142.33.18 Mar 14
10M82:22Sweatshop 101.6-0.416 Mar 14
13.83M2:02:16Coniston 142.21.229 Mar 14
10M86:05Caldervale Country 102.60.518 Apr 14
10K51:05Elletson Arms 10K Series1.80.521 Jun 14
10K51:18Lea Town 10K1.01.511 Oct 14
10K51:49Elletson Arms 10K Series1.01.918 Oct 14
8K53:34Race 2 Remember 8K1.511.920 Sep 15

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