Name:
Alan Friar
Gender:
Male
Club:
British Airways
Age Group:
V75
Login to follow
28.5
138297

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

Following
Please login to view
Followers
Please login to view

 Login to follow this runner

Show:

Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun32:31Woodley parkrun # 3841.53.48 Feb 20+
parkrun34:16Woodley parkrun # 3853.23.715 Feb 20+
parkrun33:26Woodley parkrun # 3831.54.51 Feb 20+
parkrun30:28Woodley parkrun # 3362.42.726 Jan 19+
parkrun30:26Woodley parkrun # 3352.32.819 Jan 19+
parkrun31:08Woodley parkrun # 3373.03.09 Feb 19
parkrun34:19Woodley parkrun # 3821.75.225 Jan 20
parkrun30:56Woodley parkrun # 3322.53.21 Jan 19
parkrun32:19Reading parkrun # 4732.94.62 Mar 19
parkrun28:55Reading parkrun # 4421.73.021 Jul 18
parkrun30:40Dinton Pastures parkrun # 53.53.711 Aug 18
parkrun31:47Woodley parkrun # 3342.24.712 Jan 19
parkrun37:31Woodley parkrun # 3812.47.211 Jan 20
parkrun31:35Woodley parkrun # 3311.84.829 Dec 18
parkrun29:48Reading parkrun # 4431.74.328 Jul 18
parkrun30:11Reading parkrun # 4402.63.97 Jul 18
parkrun30:00Reading parkrun # 4441.84.54 Aug 18
parkrun29:47Reading parkrun # 4411.84.214 Jul 18
parkrun33:26Woodley parkrun # 3431.27.620 Apr 19
parkrun32:12Woodley parkrun # 3282.25.215 Dec 18
parkrun30:11Woodley parkrun # 3041.64.930 Jun 18
parkrun27:38Woodley parkrun # 2651.91.27 Oct 17
parkrun27:28Woodley parkrun # 2631.61.823 Sep 17
parkrun29:29Woodley parkrun # 2981.14.412 May 18
parkrun33:08Woodley parkrun # 3291.86.722 Dec 18
parkrun27:38Woodley parkrun # 2621.42.316 Sep 17
parkrun27:53Reading parkrun # 3992.21.926 Aug 17
parkrun33:35Reading parkrun # 4582.96.110 Nov 18
parkrun27:31Woodley parkrun # 2601.52.02 Sep 17
parkrun27:20Woodley parkrun # 2541.71.522 Jul 17
parkrun31:35Reading parkrun # 4392.46.023 Jun 18
parkrun28:02Reading parkrun # 4061.71.614 Oct 17
parkrun28:28Woodley parkrun # 2671.62.421 Oct 17
parkrun27:50Reading parkrun # 3962.11.95 Aug 17
parkrun27:06Woodley parkrun # 2531.41.415 Jul 17
parkrun32:06Reading parkrun # 4481.67.51 Sep 18
parkrun27:53Woodley parkrun # 2552.02.129 Jul 17
parkrun33:20Reading parkrun # 4571.77.03 Nov 18
parkrun31:28Reading parkrun # 4351.96.426 May 18
parkrun31:08Reading parkrun # 4371.46.49 Jun 18
parkrun27:36Reading parkrun # 3921.62.08 Jul 17
parkrun33:17Reading parkrun # 4541.86.913 Oct 18
parkrun28:17Woodley parkrun # 2572.02.712 Aug 17
parkrun34:45Woodley parkrun # 3272.28.08 Dec 18
parkrun27:32Woodley parkrun # 2481.61.93 Jun 17
parkrun27:19Reading parkrun # 3851.61.513 May 17
parkrun27:36Woodley parkrun # 2442.01.66 May 17
parkrun27:39Reading parkrun # 3604.4-0.73 Dec 16
parkrun27:26Woodley parkrun # 2411.91.415 Apr 17
parkrun27:34Woodley parkrun # 2431.42.129 Apr 17
parkrun28:47Reading parkrun # 3902.23.217 Jun 17
parkrun28:02Reading parkrun # 3633.40.924 Dec 16
parkrun28:08Reading parkrun # 3614.00.410 Dec 16
parkrun28:47Reading parkrun # 3891.93.510 Jun 17
parkrun26:00Woodley parkrun # 2091.4-0.417 Sep 16
parkrun27:38Woodley parkrun # 2272.61.17 Jan 17
parkrun28:04Reading parkrun # 3623.01.317 Dec 16
parkrun28:05Woodley parkrun # 2341.92.525 Feb 17
parkrun27:29Reading parkrun # 3582.41.019 Nov 16
parkrun27:44Woodley parkrun # 2321.82.011 Feb 17
parkrun28:45Reading parkrun # 3653.61.831 Dec 16
parkrun27:34Reading parkrun # 3592.21.326 Nov 16
parkrun27:23Reading parkrun # 3561.81.55 Nov 16
parkrun27:13Reading parkrun # 3541.41.622 Oct 16
parkrun26:30Woodley parkrun # 2081.20.610 Sep 16
parkrun27:27Reading parkrun # 3551.71.729 Oct 16
parkrun26:15Woodley parkrun # 1961.40.018 Jun 16
parkrun27:26Reading parkrun # 3531.81.515 Oct 16
parkrun26:54Reading parkrun # 3471.41.13 Sep 16
parkrun27:36Reading parkrun # 3522.01.68 Oct 16
parkrun26:50Reading parkrun # 3392.20.29 Jul 16
parkrun26:44Reading parkrun # 3381.80.42 Jul 16
parkrun27:18Reading parkrun # 3461.41.727 Aug 16
parkrun27:32Reading parkrun # 3412.21.323 Jul 16
parkrun26:24Woodley parkrun # 1941.00.628 May 16
parkrun26:58Reading parkrun # 3361.70.911 Jun 16
parkrun28:07Reading parkrun # 3421.72.730 Jul 16
parkrun28:04Reading parkrun # 3401.52.816 Jul 16
parkrun26:53Woodley parkrun # 1921.01.414 May 16
parkrun26:55Woodley parkrun # 1901.01.530 Apr 16
parkrun26:56Woodley parkrun # 1911.01.57 May 16
parkrun28:19Reading parkrun # 3352.42.34 Jun 16
parkrun25:46Reading parkrun # 3002.0-1.510 Oct 15
parkrun27:53Woodley parkrun # 1793.50.613 Feb 16
parkrun25:31Reading parkrun # 2991.5-1.43 Oct 15
parkrun26:12Reading parkrun # 3032.0-0.731 Oct 15
parkrun25:27Reading parkrun # 2981.0-0.426 Sep 15
parkrun26:06Reading parkrun # 3021.5-0.424 Oct 15
parkrun27:44Woodley parkrun # 1812.01.827 Feb 16
parkrun27:46Woodley parkrun # 1891.02.923 Apr 16
parkrun28:49Woodley parkrun # 1882.53.016 Apr 16
parkrun27:15Woodley parkrun # 1831.02.012 Mar 16
parkrun28:14Reading parkrun # 3103.51.119 Dec 15
parkrun27:19Woodley parkrun # 1761.51.623 Jan 16
parkrun26:07Reading parkrun # 3011.00.117 Oct 15
parkrun28:00Woodley parkrun # 1861.52.72 Apr 16
parkrun28:41Reading parkrun # 3124.01.326 Dec 15
parkrun27:44Woodley parkrun # 1821.52.35 Mar 16
parkrun25:56Reading parkrun # 2971.01.319 Sep 15
parkrun27:37Reading parkrun # 3043.00.67 Nov 15
parkrun28:17Woodley parkrun # 1772.52.230 Jan 16
parkrun28:19Reading parkrun # 3083.51.25 Dec 15
parkrun25:37Woodley parkrun # 1481.01.825 Jul 15
parkrun25:55Reading parkrun # 2961.01.212 Sep 15
parkrun27:51Reading parkrun # 3092.51.512 Dec 15
parkrun28:11Reading parkrun # 3073.01.528 Nov 15
parkrun25:50Reading parkrun # 2881.02.218 Jul 15
parkrun27:31Reading parkrun # 3052.01.514 Nov 15
parkrun26:34Maidenhead parkrun # 231.02.45 Sep 15
parkrun26:18Reading parkrun # 2871.52.511 Jul 15
parkrun26:55Reading parkrun # 2941.52.429 Aug 15
parkrun26:07Reading parkrun # 2831.52.213 Jun 15
parkrun25:52Woodley parkrun # 1361.51.725 Apr 15
parkrun28:59Woodley parkrun # 1782.03.76 Feb 16
parkrun25:38Woodley parkrun # 1301.51.314 Mar 15
parkrun26:53Reading parkrun # 2851.53.427 Jun 15
parkrun26:37Reading parkrun # 2861.03.54 Jul 15
parkrun26:56Reading parkrun # 2841.04.020 Jun 15
parkrun26:48Woodley parkrun # 1391.03.816 May 15
parkrun26:31Woodley parkrun # 1351.03.318 Apr 15
parkrun25:58Woodley parkrun # 1281.02.428 Feb 15
parkrun26:52Reading parkrun # 2821.03.96 Jun 15
parkrun26:53Woodley parkrun # 1401.03.923 May 15
parkrun26:24Woodley parkrun # 1222.02.117 Jan 15
parkrun26:42Woodley parkrun # 1162.52.120 Dec 14
parkrun26:26Woodley parkrun # 1261.03.214 Feb 15
parkrun26:19Woodley parkrun # 1121.52.522 Nov 14
parkrun26:58Woodley parkrun # 1182.03.127 Dec 14
parkrun25:36Woodley parkrun # 1011.51.36 Sep 14
parkrun27:37Woodley parkrun # 1341.05.111 Apr 15
parkrun26:51Woodley parkrun # 1151.53.413 Dec 14
parkrun26:25Woodley parkrun # 1111.03.215 Nov 14
parkrun26:04Woodley parkrun # 1001.02.630 Aug 14
parkrun26:42Woodley parkrun # 1081.03.625 Oct 14
parkrun26:07Woodley parkrun # 991.02.723 Aug 14
parkrun26:43Woodley parkrun # 1091.03.71 Nov 14
parkrun26:26Woodley parkrun # 981.03.216 Aug 14
parkrun26:44Woodley parkrun # 971.03.89 Aug 14
parkrun27:23Reading parkrun # 2451.04.84 Oct 14
parkrun24:42Osterley parkrun # 12.41.331 Aug 13
parkrun24:38Reading parkrun # 1932.01.67 Sep 13
parkrun24:03Reading parkrun # 1891.01.610 Aug 13
parkrun24:22Reading parkrun # 1881.51.73 Aug 13
parkrun24:39Reading parkrun # 1951.02.621 Sep 13
parkrun24:59Reading parkrun # 1942.02.214 Sep 13
parkrun27:40Woodley parkrun # 961.05.32 Aug 14
parkrun25:05Reading parkrun # 1961.62.828 Sep 13
parkrun24:29Reading parkrun # 1911.02.324 Aug 13
parkrun26:34Woodley parkrun # 652.63.028 Dec 13
parkrun28:10Woodley parkrun # 951.55.626 Jul 14
parkrun24:44Reading parkrun # 1901.02.817 Aug 13
parkrun24:35Reading parkrun # 162.01.42 Jan 10
parkrun24:54Reading parkrun # 182.02.023 Jan 10
parkrun23:46Reading parkrun # 351.00.922 May 10
parkrun23:30Reading parkrun # 371.00.45 Jun 10
parkrun23:43Reading parkrun # 401.00.83 Jul 10
parkrun24:43Reading parkrun # 411.02.610 Jul 10
parkrun24:21Reading parkrun # 431.02.024 Jul 10
parkrun24:21Reading parkrun # 441.02.031 Jul 10
parkrun23:20Reading parkrun # 451.00.17 Aug 10
parkrun22:45Reading parkrun # 461.0-1.914 Aug 10
parkrun23:13Reading parkrun # 471.0-0.121 Aug 10
parkrun24:46Reading parkrun # 481.02.728 Aug 10
parkrun23:03Reading parkrun # 492.0-1.44 Sep 10
parkrun22:39Reading parkrun # 501.0-1.211 Sep 10
parkrun22:22Reading parkrun # 511.0-1.518 Sep 10
parkrun22:58Reading parkrun # 532.0-0.92 Oct 10
parkrun24:56Reading parkrun # 582.02.86 Nov 10
parkrun25:42Reading parkrun # 632.04.111 Dec 10
parkrun24:50Reading parkrun # 673.01.615 Jan 11
parkrun24:46Reading parkrun # 681.53.022 Jan 11
parkrun23:19Reading parkrun # 691.50.329 Jan 11
parkrun25:51Reading parkrun # 711.54.912 Feb 11
parkrun26:23Reading parkrun # 721.55.819 Feb 11
parkrun24:55Reading parkrun # 741.53.25 Mar 11
parkrun24:15Reading parkrun # 751.52.012 Mar 11
parkrun24:49Reading parkrun # 761.53.119 Mar 11
parkrun24:02Reading parkrun # 771.51.626 Mar 11
parkrun23:18Reading parkrun # 791.20.69 Apr 11
parkrun22:58Reading parkrun # 801.5-0.416 Apr 11
parkrun23:04Reading parkrun # 821.5-0.230 Apr 11
parkrun23:24Reading parkrun # 831.50.57 May 11
10K47:50Concorde 10K1.4-0.28 May 11
parkrun23:56Reading parkrun # 851.02.021 May 11
parkrun23:16Reading parkrun # 870.80.94 Jun 11
parkrun23:28Reading parkrun # 881.50.611 Jun 11
parkrun23:16Reading parkrun # 891.50.218 Jun 11
parkrun22:53Bedfont parkrun # 1081.5-0.525 Jun 11
parkrun23:19Reading parkrun # 911.50.39 Jul 11
parkrun23:22Reading parkrun # 921.50.416 Jul 11
parkrun23:03Reading parkrun # 932.0-0.723 Jul 11
parkrun22:40Reading parkrun # 971.5-0.920 Aug 11
parkrun23:31Reading parkrun # 991.50.73 Sep 11
parkrun23:22Reading parkrun # 1001.50.410 Sep 11
parkrun23:17Reading parkrun # 1011.50.217 Sep 11
parkrun23:48Reading parkrun # 1021.51.224 Sep 11
parkrun22:43Black Park parkrun # 1171.5-0.81 Oct 11
parkrun23:57Reading parkrun # 1071.41.629 Oct 11
parkrun24:46Reading parkrun # 1091.53.012 Nov 11
parkrun23:53Reading parkrun # 1101.51.419 Nov 11
parkrun23:39Reading parkrun # 1111.50.926 Nov 11
parkrun25:27Reading parkrun # 1123.02.73 Dec 11
parkrun23:30Reading parkrun # 1132.5-0.310 Dec 11
parkrun25:23Reading parkrun # 1142.03.617 Dec 11
parkrun25:05Reading parkrun # 1152.42.624 Dec 11
parkrun23:26Reading parkrun # 1181.01.014 Jan 12
parkrun24:25Reading parkrun # 1193.00.821 Jan 12
parkrun24:50Reading parkrun # 1232.02.618 Feb 12
parkrun24:14Reading parkrun # 1242.01.525 Feb 12
parkrun25:47Reading parkrun # 1272.53.817 Mar 12
parkrun24:57Reading parkrun # 1281.03.824 Mar 12
parkrun24:27Reading parkrun # 1312.01.914 Apr 12
parkrun24:48Reading parkrun # 1321.53.021 Apr 12
parkrun25:43Reading parkrun # 1331.54.628 Apr 12
parkrun25:19Reading parkrun # 1342.03.45 May 12
parkrun24:27Reading parkrun # 1361.52.419 May 12
parkrun25:38Reading parkrun # 1371.84.226 May 12
parkrun24:55Reading parkrun # 1381.23.52 Jun 12
parkrun26:11Reading parkrun # 1412.04.916 Jun 12
parkrun25:14Reading parkrun # 1421.04.330 Jun 12
parkrun25:34Reading parkrun # 1442.53.414 Jul 12
parkrun24:51Reading parkrun # 1451.63.021 Jul 12
parkrun24:18Reading parkrun # 1461.52.128 Jul 12
parkrun24:32Reading parkrun # 1471.62.44 Aug 12
parkrun23:59Reading parkrun # 1480.82.211 Aug 12
parkrun24:41Reading parkrun # 1491.52.818 Aug 12
parkrun25:20Reading parkrun # 1501.24.325 Aug 12
parkrun24:21Reading parkrun # 1511.52.21 Sep 12
parkrun24:15Reading parkrun # 1532.01.515 Sep 12
parkrun24:28Reading parkrun # 1541.22.222 Sep 12
parkrun24:45Reading parkrun # 1551.52.429 Sep 12
parkrun25:01Wycombe Rye parkrun # 101.52.86 Oct 12
parkrun26:50Reading parkrun # 1592.05.427 Oct 12
parkrun26:19Reading parkrun # 1602.54.13 Nov 12
parkrun26:40Reading parkrun # 1611.55.710 Nov 12
parkrun27:11Woodley parkrun # 132.55.529 Dec 12
parkrun26:47Woodley parkrun # 151.55.95 Jan 13
parkrun27:14Woodley parkrun # 162.55.612 Jan 13
parkrun26:10Woodley parkrun # 182.04.326 Jan 13
parkrun25:24Woodley parkrun # 191.53.52 Feb 13
parkrun26:02Reading parkrun # 1692.53.69 Mar 13
parkrun27:39Reading parkrun # 1701.57.316 Mar 13
parkrun26:51Woodley parkrun # 263.04.523 Mar 13
parkrun26:36Reading parkrun # 1722.05.16 Apr 13
parkrun25:57Bushy Park parkrun # 4611.44.627 Apr 13
parkrun26:30Reading parkrun # 1761.05.94 May 13
parkrun25:28Reading parkrun # 1771.04.111 May 13
parkrun25:05Reading parkrun # 1781.82.718 May 13
parkrun25:51Reading parkrun # 1791.04.825 May 13
parkrun25:11Wormwood Scrubs parkrun # 1031.03.61 Jun 13
parkrun25:09Reading parkrun # 1811.03.68 Jun 13
5M41:22Concorde 51.23.19 Jun 13
parkrun26:18Reading parkrun # 1832.04.622 Jun 13
parkrun25:18Woodley parkrun # 391.03.829 Jun 13
parkrun25:42Reading parkrun # 1861.54.020 Jul 13
parkrun24:33Reading parkrun # 1871.02.527 Jul 13
parkrun27:23Woodley parkrun # 572.04.99 Nov 13
parkrun26:27Woodley parkrun # 591.04.423 Nov 13
parkrun26:40Woodley parkrun # 611.54.27 Dec 13
parkrun26:50Woodley parkrun # 621.05.014 Dec 13
parkrun27:41Woodley parkrun # 632.54.921 Dec 13
parkrun28:25Reading parkrun # 2092.06.525 Dec 13
parkrun29:25Woodley parkrun # 771.08.015 Mar 14
parkrun28:38Woodley parkrun # 801.06.85 Apr 14
parkrun28:04Woodley parkrun # 811.06.012 Apr 14
parkrun27:45Woodley parkrun # 821.55.019 Apr 14
parkrun28:42Woodley parkrun # 901.06.921 Jun 14
parkrun27:48Woodley parkrun # 911.05.528 Jun 14

Order By: