Geoff Lowry
Amber Valley & Erewash
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

15005:18.8Northern League - East 1S2.00.218 May 24+1
500020:28.4Northern League - East 1S2.00.218 May 24+2
10K43:58North Midlands League3.30.72 Dec 23+3
300011:35.50RJT Series1.02.11 May 24+4
10K44:11North Midlands League3.60.611 Nov 23+5
15005:22.07Charnwood AC Opens0.42.314 Apr 24
10K41:20North Midlands League-0.11.613 Jan 24
8002:36.91Run Jump Throw & Master GP Sheffield0.52.53 Feb 24
8002:35.58Run Jump Throw & Master GP Sheffield0.52.129 Dec 23
15005:25.27WK Athletics Enterprises Open0.03.13 Apr 24
300011:39.01Run Jump Throw & Master GP Sheffield0.53.520 Jan 24
300011:34.08Northern Athletics December Open 20230.53.29 Dec 23
10003:22.77Northern Athletics November Open 20230.52.525 Nov 23
10K50:05North Midlands League7.81.914 Oct 23
15005:16.54Midland Masters Championships2.01.211 Jun 23
10K42:37Tara Kinder Memorial 10K1.61.114 Jul 23
9.9K51:18Nottinghamshire & Derbyshire County Championships7.33.96 Jan 24
8002:38.71DADA Meet 6 - Midweek Flat Track and Field0.82.712 Sep 23
8002:34.30Edgar Nicholls Open, inc Midland & Worcestershire 10000m Championships0.12.225 Aug 23
10K40:47Derby 10K0.81.426 Mar 23
8002:36.35BMC Regional Races0.32.59 Aug 23
15005:20.43BMC Regional Races0.42.812 Jul 23
15005:18.12Charnwood AC Opens 3.414 Jun 23
15005:16.30Charnwood AC Opens0.03.217 May 23
10K45:15Up & Running South Yorkshire League4.71.827 Nov 22
5M34:19Canal Race 53.01.56 Nov 22
8002:35.99Run Jump Throw & Master GP0.52.94 Feb 23
300011:10.94Northern Athletics Indoor Open0.52.410 Dec 22
Mile5:26.54Doncaster Open Meeting1.8-0.528 May 22
500019:23.69WMA World Masters Championships1.70.12 Jul 22
10K41:17WMA World Masters Championships 10K2.00.78 Jul 22
20007:11.29Northern Athletics Indoor Open0.52.320 Nov 22
2M13:50Northern Counties Relay Championships6.32.422 Oct 22
8002:33.47Yorkshire Indoor Open Meeting0.52.29 Oct 22
500019:42.52BMC Regional Races0.61.810 Aug 22
15005:09.33WMA World Masters Championships0.81.45 Jul 22
15005:02.84Run Jump Throw Series1.00.415 Apr 22
5K19:10Chesterfield No Walk in the Park 5K (inc. Derbyshire Championships)0.40.97 May 22
15004:57.02European Masters Indoor Championships0.50.526 Feb 22
5.08K20:05British Masters Open Relay Championships1.90.623 Apr 22
15005:05.42BMC Regional Races0.01.715 Jun 22
15005:01.49Charnwood AC Opens0.40.820 Apr 22
8002:30.34Run Jump Throw Series0.21.625 May 22
8002:31.83BMC Regional Races0.41.818 May 22
15005:01.00Run Jump Throw Series, inc. Masters Grand Prix0.51.15 Feb 22
15005:06.06BMAF - British Masters Indoor Championships0.51.36 Mar 22
300010:53.54BMAF Indoor Pentathlon & 3000m Championships (plus Winter Open Events)0.51.823 Jan 22
8002:34.73Charnwood AC Open0.62.46 Apr 22
15005:06.72Run Jump Throw Series0.51.929 Dec 21
3.1K12:05British Masters Relay Championships3.71.530 Oct 21
8002:30.96Be Fit Today Track Academy Series0.52.09 Jan 22
300010:59.07Northern Athletics Indoor Open Meeting0.52.111 Dec 21
300010:19.26England Masters Inter Area Match0.50.81 Mar 20
4.71K17:20Rother Valley Relays1.90.923 Jun 21
8002:25.29Master Grand Prix 20211.6-0.118 Jul 21
300010:45.04Sheffield Run Jump Throw Series1.81.118 Apr 21
300010:25.38BMAF - British Masters Championships0.51.28 Mar 20
20006:58.96Northern Athletics Indoor Open Meeting0.51.620 Nov 21
15004:52.47Trafford Grand Prix0.61.115 Jun 21
15004:49.11Masters Grand Prix0.50.78 Feb 20
5K18:34Real Races 5K0.41.82 May 21
Mile5:29.63Doncaster AC Spring Open Meeting2.01.329 May 21
8002:24.66BMAF - British Masters Championships0.51.58 Mar 20
8002:28.03Midland Masters Championships1.30.96 Jun 21
8002:20.21Nottinghamshire AAA Open Graded Open & Quadkids Meeting0.50.324 Nov 19
1M5:16Robin Hood Nottingham Mile Challenge2.4-0.728 Sep 19
300010:21.67Northern Athletics Open Meeting0.51.07 Dec 19
20006:35.94Northern Athletics Open Meeting0.50.616 Nov 19
4.5K16:31Yorks Veterans AA Road Relays2.9-0.118 Aug 19
Mile5:15.40BMC Sheffield Open Series0.51.111 Dec 19
5K21:07ECCA Saucony English National Relay Championships6.31.22 Nov 19
Mile5:08.2Tim Wealthall Miles & Richard Belton 5000m Open1.4-0.719 Jul 19
6.8K24:32Northern Counties Men's 6-Stage Relays0.00.415 Sep 19
15004:46.83Dada Flat Open Graded Series1.4-0.513 Aug 19
8002:25.16Sheffield Masters Grand Prix Open1.60.521 Sep 19
300010:13.94England Masters Inter Area Challenge1.4-0.46 Jul 19
8002:23.38Doncaster Sprint Endurance Evening1.00.618 Sep 19
5K17:33Doncaster Town Centre 5K0.3-0.310 Jul 19
8002:30.92Doncaster AC Spring Open Meeting0.22.829 May 21
8002:39.26Doncaster Sprint Endurance Evening1.43.722 Sep 21
3.507M21:01Dam Flask Relays (Inc South Yorkshire Championships)2.00.025 Jun 19
5.08K18:47British Masters Open Relay Championships2.1-0.118 May 19
1M5:10Vitality Westminster Mile1.2-0.326 May 19
30009:59.31WMA - World Masters Championships0.5-0.324 Mar 19
4.8K21:47Rother Valley Relays0.98.510 May 22
300010:03.48BMAF - British Masters Championships0.50.010 Mar 19
300010:00.85BMC Sheffield Open Series0.5-0.25 Feb 19
8002:22.62Charnwood AC Open Series0.01.420 May 19
8002:17.51Sheffield Open & Masters Grand Prix0.5-0.79 Feb 19
15004:42.65Cardiff Met GP2: Non Thomas Open0.50.020 Jan 19
8002:19.15Sheffield Festival of Athletics Open0.5-0.427 Jan 19
8002:22.55BMAF - British Masters Championships0.50.910 Mar 19
500017:33.5Tim Wealthall Miles & Richard Belton 5000m1.4-1.227 Jul 18
20006:31.79Northern Athletics Open Meeting0.50.317 Nov 18
10K36:41Tara Kinder Memorial 10K0.6-0.320 Jul 18
4.4M27:56Booth Decorators League3.20.811 Nov 18
15004:42.75Charnwood AC Open Series0.9-0.425 Aug 18
15004:45.27Charnwood AC Open Series0.10.811 Jul 18
500018:11.97Charnwood AC Open Series (inc. Leicestershire & Rutland 3000m & 5000m Championships)0.70.916 May 18
15004:49.77Charnwood AC Open Series0.51.030 May 18
10M63:00Derby 101.20.612 Nov 17
parkrun19:02Colwick parkrun # 3312.61.028 Oct 17
300010:27.91Northern Athletics Open Meeting0.51.82 Dec 17
500017:28.1North of England League Division 2EC1.8-1.16 May 17
8002:30.71Charnwood AC Open Series (inc. Leicestershire & Rutland Hammer & Pole Vault Championships)0.03.025 Apr 18
20006:41.63Northern Athletics Open Meeting0.51.518 Nov 17
300010:08.2BMC Regional Races1.40.323 May 17
parkrun18:07Markeaton parkrun # 1862.00.129 Apr 17
500018:17.62North of England League Division 2EC1.80.74 Jun 17
15004:55.14Charnwood AC Open Series0.42.731 May 17
10M62:20Derby 100.81.16 Nov 16
parkrun18:54Markeaton parkrun # 1531.82.025 Jun 16
parkrun18:54Long Eaton parkrun # 561.82.02 Jul 16
15004:50.49Charnwood AC Midweek Open0.22.618 May 16
15004:38.50Sheffield Open0.50.731 Jan 16
30009:52.12Northern Athletics Open Meeting0.50.55 Dec 15
20006:18.61Northern Athletics Open Meeting0.50.27 Nov 15
5K18:33ECCA Saucony English National Relay Championships2.80.331 Oct 15
15005:03.5North of England League Division 2EC0.83.77 May 16
500017:14.2Tim Wealthall Miles & Richard Belton 5000m0.4-0.229 Aug 15
10K36:33Wilne 10K (Inc Midland Masters & Derbyshire 10K Championships)0.60.36 Sep 15
15004:32.6North of England League Division 2EC0.8-0.48 Aug 15
30009:44.48Charnwood AC Open Meeting0.8-0.317 Jun 15
Mile5:02.60BMAF - British Masters Combined Events & 10000m Championships, inc Autumn Classics0.60.819 Sep 15
Mile5:00.65Derby Athletics Festival0.80.313 Sep 15
15004:41.74Biggleswade AC Open0.61.026 Sep 15
15004:32.51Northern Athletics U20 / Senior Championships1.3-1.013 Jun 15
15004:36.3North of England League Division 2EC0.80.112 Jul 15
15004:32.5Humberside League0.6-0.325 Apr 15
Mile5:05.15Doncaster AC Open Meeting0.90.88 Jul 15
15004:31.92Charnwood AC Open Meeting0.4-0.114 May 15
15004:30.07Notts AC Spring Spruce Open0.2-0.711 Apr 15
12K51:20ECCA Saucony English National Championships5.21.721 Feb 15
30009:49.13Northern Athletics Open Meeting0.5-0.26 Dec 14
parkrun18:20Markeaton parkrun # 782.50.125 Oct 14
parkrun18:27Markeaton parkrun # 832.00.929 Nov 14
30009:59.4Grimsby Harriers Open0.60.427 Sep 14
500017:08.4Tim Wealthall Miles & Richard Belton 5000m0.7-1.419 Jun 14
5K17:27BMAF 5K Championships1.2-1.515 Jun 14
parkrun18:34Markeaton parkrun # 711.02.16 Sep 14
10M61:02Tarpley 100.8-0.523 Feb 14
5M29:13Weston Run 51.0-0.99 Mar 14
parkrun19:14Markeaton parkrun # 632.52.05 Jul 14
300010:07.9Charnwood Open0.80.013 May 10
5.6K20:41Northern Counties Men's 6-stage Relay1.2-0.12 Oct 10
HM83:38Worksop Half Marathon0.60.031 Oct 10
5.3M32:48Booth Decorators Road Race League0.81.019 Apr 11
5M30:17Booth Decorators Road Race League0.50.617 May 11
15004:48.10Charnwood Warm Up Meeeting0.9-0.415 Apr 12
15004:47.61Blackheath & Bromley Open0.8-0.911 Jun 12
8002:25.3Eastern Veterans' League Fenland Division0.60.55 Jun 13
300010:16.6Eastern Veterans' League Fenland Division0.6-0.55 Jun 13
5K17:36Peterborough Grand Prix 5K1.1-2.131 Jul 13
Mile5:09.5Derby Athletics Festival0.60.115 Sep 13
HM81:10Worksop Half Marathon (Inc Notts Champs)1.1-0.927 Oct 13
15004:39.29Notts AC Spring Spruce Open0.0-0.25 Apr 14
15004:42.17Charnwood AC Warm-Up Meeting0.00.412 Apr 14
15004:42.83Charnwood AC Open Meeting0.20.37 May 14
15004:46.95Derbyshire County Championships0.01.025 May 14

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