Name:
Rachel Matthews
Gender:
Female
Club:
Cardiff
Age Group:
V40
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18.9
32607

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun22:34Penallta parkrun # 2011.23.51 Jun 19+
parkrun22:38Penallta parkrun # 1451.23.75 May 18+
6.4K26:56Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)-1.03.614 Oct 17+
8002:27.48British Masters Championships0.8-0.518 Sep 16+
15005:12.20British Masters Championships1.70.117 Sep 16+
6K24:05British and Irish Masters' International0.30.512 Nov 16
6.6K29:03Start Fitness Gwent League4.20.316 Oct 16
15005:08.88Welsh Night of Endurance0.60.827 Jul 16
8002:31.08EAMA Inter-Area Match0.60.617 Jul 16
10K42:00Caerphilly 10K0.70.819 Jun 16
3M19:17Cosmeston Relays1.30.713 Jul 16
15005:18.53Welsh Athletics League0.81.818 Jun 16
8002:36.04UK Women's League Division 10.12.45 Jun 16
5M33:51Old Father Time Vets 5 (Inc Welsh Masters Championships)1.30.827 Dec 15
8002:35.46Cardiff Met GP2: New Year Open (inc South West of England & Welsh Masters Championships)0.51.910 Jan 16
15005:24.27Cardiff Met Open (Featuring South West of England & Welsh Masters Championships)0.52.923 Jan 16
10K43:21Richard Burton 10K1.71.11 Nov 15
6.6K27:36Gwent League2.00.311 Oct 15
5.9K26:14Gwent League3.61.55 Dec 15
5.97K26:08Gwent League3.21.28 Nov 15
8002:29.92Welsh Senior League0.80.126 Apr 15
1M5:34Cardiff Summer Series Mile0.80.61 May 15
8002:32.6Welsh Masters' League0.80.829 Apr 15
parkrun19:32Cardiff parkrun # 3790.8-0.718 Apr 15
parkrun19:28Cardiff parkrun # 3681.4-1.931 Jan 15
10K43:16Caerphilly 10K1.11.621 Jun 15
8002:30.74EAMA Challenge0.50.61 Mar 15
15005:11.95EAMA Challenge0.51.31 Mar 15
8002:26.56EAMA Outdoor Inter Area Challenge1.2-1.720 Jul 14
8002:34.63Cardiff Met Grand Prix (Inc South West England U20 / Senior Championships)0.51.711 Jan 15
1M5:44Cardiff Half Marathon Festival of Running Mile2.00.64 Oct 14
10K41:13Cardiff 10K0.7-0.57 Sep 14
8002:28.5Welsh Masters Championships0.6-0.715 Jun 14
10K41:46Caerphilly 10K (Inc Welsh Champs)1.4-0.622 Jun 14
8002:30.34South & East Wales Championships0.7-0.324 May 14
parkrun21:42Cardiff parkrun # 1051.5-1.127 Feb 10
parkrun21:29Cardiff parkrun # 1221.0-1.426 Jun 10
8002:32.83BMAF Championships0.90.04 Jul 10
10K42:43Cardiff 10K0.6-2.512 Sep 10
parkrun20:21Cardiff parkrun # 1351.0-1.425 Sep 10
HM91:58Cardiff Half Marathon (193m short)-0.8-0.217 Oct 10
5M34:27Les Croupiers Old Father Time 50.80.22 Jan 11
10K51:26Merthyr Mawr Pudding Run 10K5.03.416 Jan 11
10K43:09St David's Day 10K1.0-0.26 Mar 11
parkrun20:28Cardiff parkrun # 1601.2-1.026 Mar 11
8002:31.6Welsh Masters' League0.6-0.911 May 11
8002:29.86South Wales Regional Championships0.0-0.514 May 11
8002:30.2Welsh Masters' Championships0.6-0.55 Jun 11
15005:12.4Welsh Masters' Championships0.60.35 Jun 11
8002:28.75Welsh Open Senior Championships0.0-0.318 Jun 11
15005:17.2Welsh Masters' League0.61.322 Jun 11
parkrun20:31Cardiff parkrun # 1740.6-0.32 Jul 11
7M53:32Newport Scenic 73.41.26 Jul 11
8002:31.2Veterans Inter Area Match1.3-0.67 Aug 11
8002:32.1Welsh Masters' League1.5-0.617 Aug 11
10K42:56Cardiff 10K0.50.111 Sep 11
parkrun22:08Cardiff parkrun # 2691.42.26 Apr 13
8002:42.4Welsh Masters' League0.82.81 May 13
1M6:12Cardiff Summer Series Mile1.04.33 May 13
parkrun21:02Cardiff parkrun # 2771.20.21 Jun 13
10K44:25Caerphilly 10K1.40.623 Jun 13
8002:38.53Masters Inter Area Challenge0.81.821 Jul 13
300012:05.5Welsh Masters' League1.02.521 Aug 13
10K43:10Cardiff 10K0.50.38 Sep 13
HM99:12Cardiff Half Marathon0.61.46 Oct 13
parkrun20:28Cardiff parkrun # 3021.0-1.023 Nov 13
5M33:25Old Father Time Vets 51.4-1.929 Dec 13
parkrun20:40Newport parkrun # 1492.5-1.618 Jan 14
10K43:42Pontypool 10K1.8-0.223 Feb 14
parkrun19:42Cardiff parkrun # 3251.6-2.619 Apr 14
8002:30.78Welsh Senior League0.40.14 May 14
8002:32.0Welsh Masters' League0.80.17 May 14
300011:45.2Welsh Masters' League0.61.77 May 14
15005:13.2Welsh Masters' League0.01.329 May 14
15005:23.2Welsh Masters' League0.62.12 Jul 14

Order By:

EventTimeRaceDate
XC31:54Gwent League9 Oct 11
XC24:45Gwent League13 Nov 11
XC23:56Gwent League19 Oct 13
XC24:57Welsh Inter-Regional & Masters' Championships14 Dec 13
XC24:50Gwent League8 Feb 14
XC23:26Gwent League1 Mar 14
XC28:24Gwent League12 Oct 14
XC26:04Gwent League9 Nov 14
XC24:06British and Irish Masters' International22 Nov 14
XC26:21Gwent League6 Dec 14