Name:
Matt Wray
Gender:
Male
Club:
Unattached
Age Group:
V50
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16.3
77640

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5K19:09Crebilly 5K4.40.325 Aug 17+
5K17:10Bay Road 5K0.9-0.512 Apr 17+
5K17:00Deep RiverRock Queen’s 5K0.40.629 Mar 17+
parkrun17:44Antrim parkrun # 1791.00.617 Jun 17+
parkrun17:50Antrim parkrun # 1661.51.34 Mar 17+
8K28:17British and Irish Masters' International0.11.412 Nov 16
parkrun17:32Antrim parkrun # 1362.00.230 Jul 16
10K37:02Great Rossa 10K2.40.310 Jul 16
5K17:20Run N the Bann 5K0.61.18 Sep 16
parkrun17:39Antrim parkrun # 1321.01.44 Jun 16
5K17:10Queen’s 5K0.01.420 Apr 16
parkrun18:10Antrim parkrun # 1031.02.624 Oct 15
parkrun18:20Antrim parkrun # 1011.02.910 Oct 15
500017:34.51Northern Ireland Masters' Championships1.01.320 Jun 15
10K39:07Jengana 10K0.44.523 May 15
10M58:02Jude Gallagher Memorial Round the Bridges 10 1.126 Jun 14
10K35:50Termoneeny 10K1.60.511 May 14
5K16:33Bay Road 5K0.60.09 Apr 14
10K37:41Kennedy Kane McArthur Festival of Running 10K2.02.119 Jul 14
5K16:33Queens Sport 5K0.00.62 Apr 14
8K29:47Roe Valley Country Park 8K1.52.68 Mar 14
7.4K27:57McCain UK Cross Challenge4.40.923 Jan 10
5K16:21University of Ulster Coleraine 5K0.8-0.114 Apr 10
5K16:03.2University Challenge 5K0.6-1.321 Apr 10
5M27:24Ballymena Ecos 52.0-0.822 May 10
10K34:13Maghera 10K0.60.325 May 10
500016:24.03NI & Ulster Masters Championships0.60.227 Jun 10
10K34:24Spar Coleraine 10K1.2-0.114 Jul 10
5M27:11NFU Mutual 50.60.330 Jul 10
30009:26.79NI Team Trophy 20100.60.721 Aug 10
5K16:28Run 'n the Bann 5K1.0-0.12 Sep 10
10K34:00Spar Laganside 10K1.2-0.65 Sep 10
5K16:21Embankment 5K1.2-0.518 Sep 10
5M27:47An Creagain 51.50.230 Oct 10
7.4K25:42McCain UK Cross Challenge1.40.722 Jan 11
10K36:33Drum Manor 10K1.81.65 Feb 11
10K35:35ChurchIsland 10K2.20.112 Mar 11
5K16:17Queens Round the River 5K0.50.030 Mar 11
5M27:08Magherafelt 50.80.023 Apr 11
10K34:38Termoneeny 10K1.00.315 May 11
10K33:51Maghera 10K0.00.524 May 11
10K34:37Decathlon 10K1.00.312 Jun 11
30009:25.65Team Trophy & Athletics NI Relay Championships1.00.22 Jul 11
parkrun16:55Waterworks parkrun # 361.50.49 Jul 11
5M27:21NFU Mutual 50.20.929 Jul 11
500016:19.38Northern Ireland Masters' Championships0.20.427 Aug 11
5K16:16Run N the Bann 5K0.6-0.11 Sep 11
10K34:07Laganside 10K0.60.24 Sep 11
5K16:30Embankment 5K1.4-0.417 Sep 11
5M28:31Greencastle 52.40.326 Dec 11
parkrun16:49Ecos parkrun # 21.00.77 Apr 12
parkrun17:05Ecos parkrun # 31.01.314 Apr 12
parkrun17:09Ecos parkrun # 61.01.55 May 12
10K34:45Termoneeny 10K1.00.413 May 12
500016:56.5Northern Ireland Masters' Championships1.01.030 Jun 12
5K16:58Run N the Bann 5K1.40.76 Sep 12
5M29:36Greencastle 52.02.126 Dec 12

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