Name:
Bill Lonsdale
Gender:
Male
Club:
Aberdeen
Age Group:
V70
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14.6
70160

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun24:43Northala Fields parkrun # 3763.0-1.031 Dec 22+1
parkrun24:05Northala Fields parkrun # 3741.6-0.724 Dec 22+2
parkrun25:15Harrow parkrun # 3313.6-0.621 Jan 23+3
parkrun24:52Northala Fields parkrun # 3732.8-0.517 Dec 22+4
parkrun24:47Northala Fields parkrun # 3712.6-0.43 Dec 22+5
parkrun24:47Northala Fields parkrun # 3752.5-0.325 Dec 22
parkrun24:48Northala Fields parkrun # 3782.4-0.214 Jan 23
parkrun24:23Northala Fields parkrun # 3791.30.128 Jan 23
parkrun27:17Stockley Country parkrun # 14.71.77 Jan 23
parkrun25:27Northala Fields parkrun # 3691.41.919 Nov 22
parkrun25:55Northala Fields parkrun # 3702.02.126 Nov 22
parkrun26:25Northala Fields parkrun # 3661.83.229 Oct 22
parkrun25:56Northala Fields parkrun # 3571.62.627 Aug 22
HM1:46:07Runthrough Kempton Park Half Marathon1.8-2.01 Mar 20
parkrun25:48Northala Fields parkrun # 3521.62.39 Jul 22
parkrun26:10Southall parkrun # 311.23.46 Aug 22
parkrun26:48Northala Fields parkrun # 3611.83.824 Sep 22
parkrun27:37St Albans parkrun # 4962.54.515 Oct 22
parkrun26:35Northala Fields parkrun # 3601.14.217 Sep 22
parkrun26:39Northala Fields parkrun # 3542.03.423 Jul 22
parkrun27:22Northala Fields parkrun # 3552.64.013 Aug 22
parkrun26:50Northala Fields parkrun # 3532.23.516 Jul 22
parkrun23:18Northala Fields parkrun # 2962.4-2.51 Feb 20
parkrun25:59Northala Fields parkrun # 3471.23.14 Jun 22
parkrun25:46Northala Fields parkrun # 3322.82.019 Feb 22
parkrun23:15Northala Fields parkrun # 2991.7-1.722 Feb 20
parkrun23:39Northala Fields parkrun # 3002.3-1.529 Feb 20
parkrun26:21Northala Fields parkrun # 3412.42.523 Apr 22
parkrun27:38Northala Fields parkrun # 3631.85.28 Oct 22
HM1:46:41Thorpe & Egham Half Marathon0.8-0.92 Feb 20
Mar3:50:34Dorney Lake Marathon0.31.03 Apr 21
parkrun25:31Northala Fields parkrun # 3311.82.612 Feb 22
parkrun26:10Northala Fields parkrun # 3372.42.226 Mar 22
parkrun23:16Northala Fields parkrun # 2971.5-1.58 Feb 20
parkrun26:30Northala Fields parkrun # 3392.22.99 Apr 22
parkrun25:32Northala Fields parkrun # 3232.42.011 Dec 21
parkrun26:39Northala Fields parkrun # 3293.82.529 Jan 22
parkrun26:09Northala Fields parkrun # 3361.82.719 Mar 22
parkrun27:12Northala Fields parkrun # 3502.04.325 Jun 22
parkrun27:54Aylesbury parkrun # 3821.46.022 Oct 22
parkrun26:48Northala Fields parkrun # 3431.83.87 May 22
parkrun26:03Northala Fields parkrun # 3440.44.014 May 22
parkrun24:10Northala Fields parkrun # 3021.90.014 Mar 20
parkrun25:31Northala Fields parkrun # 3271.23.215 Jan 22
parkrun26:57Upton Court parkrun # 3983.63.21 Jan 22
Mar4:26:01Therme Manchester Marathon0.95.83 Apr 22
parkrun26:29Wycombe Rye parkrun # 4202.23.85 Feb 22
parkrun26:27Northala Fields parkrun # 3460.64.428 May 22
parkrun26:35Northala Fields parkrun # 3450.84.521 May 22
Mar4:05:48Milton Keynes Marathon1.72.427 Jun 21
5K23:36Reunion 5K0.40.515 May 21
parkrun25:20Northala Fields parkrun # 3241.03.018 Dec 21
parkrun27:05Northala Fields parkrun # 3401.84.316 Apr 22
parkrun23:33Northala Fields parkrun # 2881.6-1.214 Dec 19
parkrun24:22Northala Fields parkrun # 2942.1-0.218 Jan 20
parkrun26:22Northala Fields parkrun # 3252.63.225 Dec 21
Mar4:03:05Running Grand Prix Bedford Autodrome Marathon0.82.825 Jul 21
parkrun24:54Wycombe Rye parkrun # 3882.80.215 Feb 20
parkrun28:00Northala Fields parkrun # 3353.54.112 Mar 22
parkrun23:52Northala Fields parkrun # 2851.9-0.923 Nov 19
parkrun23:40Northala Fields parkrun # 2822.0-1.42 Nov 19
Mar4:01:28Nottingham Christmas Marathon1.81.130 Nov 19
parkrun23:34Northala Fields parkrun # 2831.8-1.49 Nov 19
Mar4:50:57edp Maratona do Porto2.87.86 Nov 22
parkrun23:41Northala Fields parkrun # 2841.2-0.616 Nov 19
parkrun26:08Northala Fields parkrun # 3211.83.627 Nov 21
parkrun23:21Northala Fields parkrun # 2751.8-2.014 Sep 19
parkrun24:53Northala Fields parkrun # 3041.61.631 Jul 21
parkrun26:38Northala Fields parkrun # 3261.64.78 Jan 22
parkrun25:39Northala Fields parkrun # 3171.43.230 Oct 21
parkrun23:20Northala Fields parkrun # 2870.2-0.27 Dec 19
parkrun28:12Northala Fields parkrun # 3511.06.92 Jul 22
Mar4:19:44The Twilight Races5.80.127 Jul 19
parkrun24:45Northala Fields parkrun # 2951.21.425 Jan 20
parkrun28:00Hastings parkrun # 3010.67.018 Jun 22
parkrun24:35Northala Fields parkrun # 2812.00.326 Oct 19
parkrun28:09Northala Fields parkrun # 3421.46.430 Apr 22
parkrun25:40Northala Fields parkrun # 3061.23.414 Aug 21
10K49:54London Summer League1.6-0.721 Jul 19
parkrun23:46Rickmansworth parkrun # 1311.1-0.57 Sep 19
parkrun25:04Guildford parkrun # 3722.90.212 Oct 19
HM1:51:30Maidenhead Half Marathon0.90.61 Sep 19
parkrun24:21Northala Fields parkrun # 2781.50.35 Oct 19
parkrun25:03New Earswick parkrun # 703.2-0.317 Aug 19
Mar4:56:38TCS London Marathon1.510.02 Oct 22
parkrun24:09Northala Fields parkrun # 2671.8-0.520 Jul 19
parkrun24:54Osterley parkrun # 3062.50.124 Aug 19
parkrun23:28Northala Fields parkrun # 2571.8-1.611 May 19
10K50:14London Summer League1.00.211 Aug 19
parkrun25:11Witney parkrun # 703.00.13 Aug 19
parkrun28:00Northala Fields parkrun # 3281.27.322 Jan 22
5M39:13Pednor 51.2-0.66 May 19
parkrun24:24Northala Fields parkrun # 2661.9-0.213 Jul 19
parkrun23:52Northala Fields parkrun # 2561.6-0.74 May 19
parkrun23:56Northala Fields parkrun # 2541.7-0.620 Apr 19
parkrun24:05Northala Fields parkrun # 2611.4-0.38 Jun 19
Mar4:03:34Virgin London Marathon1.32.028 Apr 19
parkrun28:03Black Park parkrun # 5781.67.023 Oct 21
parkrun23:51Northala Fields parkrun # 2531.4-0.513 Apr 19
parkrun24:05Northala Fields parkrun # 2521.8-0.56 Apr 19
parkrun24:12Northala Fields parkrun # 2511.90.130 Mar 19
parkrun24:30Northala Fields parkrun # 2581.40.718 May 19
parkrun25:15Northala Fields parkrun # 2642.21.029 Jun 19
parkrun24:43Northala Fields parkrun # 2621.70.615 Jun 19
parkrun24:07Northala Fields parkrun # 2452.0-0.116 Feb 19
Mar4:45:22Virgin Money London Marathon1.39.43 Oct 21
parkrun24:35Northala Fields parkrun # 2443.0-0.39 Feb 19
10004:54.60European Masters Indoor Championships0.50.026 Feb 22
8003:04.73BMAF - British Masters Championships0.51.610 Mar 19
HM1:51:26Thorpe & Egham Half Marathon0.22.024 Feb 19
Mar4:00:08Nottingham Christmas Marathon1.41.71 Dec 18
Mar4:00:19Leicester Marathon2.30.914 Oct 18
parkrun23:52Northala Fields parkrun # 2281.7-0.320 Oct 18
HM1:55:45Windsor Half Marathon0.43.516 Mar 19
parkrun24:53Northala Fields parkrun # 2431.81.526 Jan 19
parkrun24:05Northala Fields parkrun # 2262.2-0.46 Oct 18
parkrun24:19Northala Fields parkrun # 2331.60.724 Nov 18
parkrun24:23Northala Fields parkrun # 2312.00.410 Nov 18
parkrun24:52Northala Fields parkrun # 2411.81.412 Jan 19
parkrun24:18Northala Fields parkrun # 2301.70.53 Nov 18
parkrun25:20Northala Fields parkrun # 2421.92.219 Jan 19
8002:56.1Southern Counties Veterans' League Mid London Division1.1-1.84 Jun 18
8002:57.95Scottish Athletics Combined Events & Masters Championships0.9-0.414 Jul 18
parkrun24:47Northala Fields parkrun # 2292.20.927 Oct 18
parkrun23:37Northala Fields parkrun # 2181.2-0.211 Aug 18
parkrun24:08Northala Fields parkrun # 2132.3-0.47 Jul 18
Mar4:21:17Forest of Dean Marathon4.62.35 Aug 18
parkrun24:07Northala Fields parkrun # 2111.90.723 Jun 18
parkrun24:38Northala Fields parkrun # 2231.61.215 Sep 18
parkrun24:47Northala Fields parkrun # 2162.11.028 Jul 18
Mar4:16:21Rock 'n' Roll Liverpool Marathon3.82.920 May 18
parkrun24:29Northala Fields parkrun # 2121.80.830 Jun 18
parkrun23:38Northala Fields parkrun # 2031.20.528 Apr 18
parkrun24:43Northala Fields parkrun # 2221.11.98 Sep 18
parkrun26:10Northala Fields parkrun # 2401.63.95 Jan 19
parkrun26:30Northala Fields parkrun # 2392.14.029 Dec 18
parkrun24:09Northala Fields parkrun # 2041.21.45 May 18
15006:33.87BMAF - British Masters Pentathlon, 10000m & Walking Championships2.01.63 Jun 18
parkrun24:52Northala Fields parkrun # 2091.62.39 Jun 18
parkrun23:44Northala Fields parkrun # 1931.41.210 Feb 18
parkrun24:33Northala Fields parkrun # 2051.02.412 May 18
parkrun26:03St Albans parkrun # 3274.11.917 Mar 18
10003:57.90BMAF - British Masters Pentathlon Championships, inc South of England, EMAC & VAC Championships0.50.825 Feb 18
Mar4:22:37Virgin London Marathon3.24.622 Apr 18
parkrun25:13Northala Fields parkrun # 2071.43.226 May 18
parkrun25:26Northala Fields parkrun # 2101.23.716 Jun 18
HM1:51:53Wokingham Half Marathon0.33.418 Feb 18
parkrun24:11Northala Fields parkrun # 1921.43.027 Jan 18
15006:10.28Sussex County Combined Events Championships2.01.19 Sep 17
parkrun25:12Northala Fields parkrun # 2080.63.92 Jun 18
parkrun23:39Northala Fields parkrun # 1721.03.016 Sep 17
parkrun24:58Northala Fields parkrun # 1901.84.013 Jan 18
parkrun29:24Upton Court parkrun # 3133.07.61 Jan 19
parkrun23:31Northala Fields parkrun # 1661.62.15 Aug 17
parkrun23:44Northala Fields parkrun # 1652.02.229 Jul 17
15006:10.79BMAF - British Masters Pentathlon Championships2.01.218 Jun 17
parkrun25:11Northala Fields parkrun # 1892.04.56 Jan 18
10004:06.34Scottish National Combined Events / Masters / Relay Championships0.52.34 Feb 18
parkrun25:46Northala Fields parkrun # 2001.44.17 Apr 18
15006:16.96BMAF - British Masters Combined Events Championships, inc North of England Masters Championships1.42.53 Sep 17
15006:24.51Aberdeen AAC Open & Club Championships2.02.831 Aug 17
parkrun25:34Northala Fields parkrun # 1911.55.420 Jan 18
parkrun23:24Northala Fields parkrun # 1542.01.513 May 17
parkrun23:22Northala Fields parkrun # 1551.22.320 May 17
parkrun23:35Northala Fields parkrun # 1531.82.16 May 17
parkrun23:06Northala Fields parkrun # 1481.21.81 Apr 17
10003:50.92WMA - World Masters Championships0.5-2.924 Mar 17
parkrun23:37Northala Fields parkrun # 1421.92.018 Feb 17
parkrun24:31Northala Fields parkrun # 1631.54.115 Jul 17
parkrun26:58Northala Fields parkrun # 1882.27.330 Dec 17
parkrun24:07Northala Fields parkrun # 1521.23.729 Apr 17
parkrun26:49Northala Fields parkrun # 1861.87.523 Dec 17
parkrun24:40Northala Fields parkrun # 1561.44.527 May 17
parkrun26:38Northala Fields parkrun # 1851.27.816 Dec 17
parkrun23:56Northala Fields parkrun # 1372.42.114 Jan 17
Mar4:10:44Virgin London Marathon1.56.523 Apr 17
parkrun24:26Northala Fields parkrun # 1431.83.625 Feb 17
parkrun23:44Northala Fields parkrun # 1272.22.012 Nov 16
parkrun25:58Northala Fields parkrun # 1622.06.18 Jul 17
parkrun24:51Peckham Rye parkrun # 1392.93.31 Jan 17
parkrun24:51Southwark parkrun # 1722.73.51 Jan 17
parkrun27:57Northala Fields parkrun # 1871.99.225 Dec 17
Mar4:38:51Leicester Marathon2.710.015 Oct 17
parkrun26:58Northala Fields parkrun # 1761.88.014 Oct 17
parkrun23:49Northala Fields parkrun # 1301.23.13 Dec 16
parkrun23:44Northala Fields parkrun # 1241.42.822 Oct 16
parkrun23:36Northala Fields parkrun # 1221.62.38 Oct 16
parkrun24:09Northala Fields parkrun # 1331.03.924 Dec 16
Mar4:01:28Baxters Loch Ness Marathon1.84.525 Sep 16
parkrun23:09Northala Fields parkrun # 1151.02.120 Aug 16
parkrun22:44Northala Fields parkrun # 1071.21.125 Jun 16
parkrun23:26Northala Fields parkrun # 1231.02.615 Oct 16
parkrun23:30Gunnersbury parkrun # 2501.62.13 Sep 16
parkrun23:53Northala Fields parkrun # 1310.83.610 Dec 16
parkrun24:57Bushy Park parkrun # 6622.24.27 Jan 17
parkrun23:15Upton Court parkrun # 1575.0-1.826 Dec 15
parkrun24:10Northala Fields parkrun # 1350.64.331 Dec 16
10004:04.08BMAF - British Masters Pentathlon Championships, inc. South of England Masters, EVAC & VAC Championships & Open Meeting0.50.012 Feb 17
parkrun23:16Northala Fields parkrun # 1141.02.313 Aug 16
parkrun24:36Northala Fields parkrun # 1251.83.929 Oct 16
parkrun24:23Northala Fields parkrun # 1261.43.95 Nov 16
parkrun22:54Northala Fields parkrun # 1021.01.621 May 16
parkrun21:52Northala Fields parkrun # 871.0-0.46 Feb 16
parkrun25:40Aberdeen parkrun # 2644.03.624 Sep 16
parkrun22:56Northala Fields parkrun # 1011.51.214 May 16
parkrun21:43Northala Fields parkrun # 831.0-0.79 Jan 16
parkrun22:00Northala Fields parkrun # 861.0-0.130 Jan 16
parkrun22:31Upton Court parkrun # 1543.0-1.15 Dec 15
parkrun22:49Northala Fields parkrun # 971.01.416 Apr 16
parkrun22:50Northala Fields parkrun # 991.01.530 Apr 16
Mar3:46:21Blackpool Marathon0.03.524 Apr 16
parkrun21:34Upton Court parkrun # 1481.5-1.717 Oct 15
parkrun22:23Upton Court parkrun # 1562.0-0.419 Dec 15
parkrun22:23Northala Fields parkrun # 921.00.612 Mar 16
parkrun23:43Northala Fields parkrun # 1131.03.16 Aug 16
parkrun21:40Upton Court parkrun # 1472.0-2.810 Oct 15
parkrun23:45Northala Fields parkrun # 1081.42.82 Jul 16
Mar4:12:27Leicester Marathon1.56.823 Oct 16
parkrun21:59Upton Court parkrun # 1502.0-1.231 Oct 15
parkrun22:06Northala Fields parkrun # 801.2-0.225 Dec 15
parkrun28:46Northala Fields parkrun # 1841.211.29 Dec 17
parkrun22:37Northala Fields parkrun # 911.01.05 Mar 16
parkrun25:46Northala Fields parkrun # 1341.66.225 Dec 16
parkrun23:14Northala Fields parkrun # 961.51.79 Apr 16
Mar3:44:12Leicester Marathon1.81.325 Oct 15
parkrun23:28Northala Fields parkrun # 1040.82.94 Jun 16
parkrun23:28Northala Fields parkrun # 1050.63.111 Jun 16
parkrun22:43Upton Court parkrun # 1552.00.212 Dec 15
parkrun21:57Upton Court parkrun # 1511.0-0.214 Nov 15
parkrun23:55Northala Fields parkrun # 1120.24.330 Jul 16
parkrun23:42Northala Fields parkrun # 1001.03.17 May 16
parkrun24:48Upton Court parkrun # 1595.01.12 Jan 16
parkrun24:25Northala Fields parkrun # 1100.84.616 Jul 16
parkrun22:31Upton Court parkrun # 1462.0-1.23 Oct 15
parkrun23:40Northala Fields parkrun # 951.03.02 Apr 16
parkrun22:06Upton Court parkrun # 1441.0-1.019 Sep 15
parkrun31:37Northala Fields parkrun # 2011.512.914 Apr 18
parkrun22:07Upton Court parkrun # 1401.0-1.122 Aug 15
parkrun24:07Upton Court parkrun # 1493.51.424 Oct 15
parkrun23:42Northala Fields parkrun # 881.03.113 Feb 16
parkrun22:10Upton Court parkrun # 1391.0-1.115 Aug 15
parkrun22:14Upton Court parkrun # 1381.0-1.48 Aug 15
Mar3:51:43Baxters Loch Ness Marathon (Inc Scottish Championships)1.22.327 Sep 15
parkrun22:26Upton Court parkrun # 1371.0-1.41 Aug 15
parkrun23:32Upton Court parkrun # 1363.0-1.325 Jul 15
parkrun25:22Upton Court parkrun # 1583.63.51 Jan 16
parkrun22:54Upton Court parkrun # 1431.00.512 Sep 15
parkrun24:32Black Park parkrun # 3421.64.01 Jan 16
parkrun25:37Northala Fields parkrun # 942.05.526 Mar 16
parkrun22:46Aberdeen parkrun # 1991.0-0.711 Jul 15
parkrun26:14Cuerden Valley parkrun # 1382.06.623 Apr 16
parkrun23:21Aberdeen parkrun # 1981.00.44 Jul 15
parkrun22:56Aberdeen parkrun # 1732.5-1.93 Jan 15
parkrun30:11St Albans parkrun # 2692.012.711 Feb 17
parkrun23:51Aberdeen parkrun # 1971.01.327 Jun 15
parkrun23:09Burgess parkrun # 1202.0-1.024 Jan 15
parkrun24:05Aberdeen parkrun # 1961.01.720 Jun 15
parkrun22:38Aberdeen parkrun # 1711.0-1.027 Dec 14
parkrun23:18Aberdeen parkrun # 1860.60.74 Apr 15
parkrun23:29Aberdeen parkrun # 1751.50.117 Jan 15
parkrun33:59Northala Fields parkrun # 1592.616.917 Jun 17
parkrun23:20Burgess parkrun # 1211.00.431 Jan 15
parkrun23:40Aberdeen parkrun # 1702.00.025 Dec 14
parkrun22:37Aberdeen parkrun # 1631.0-1.58 Nov 14
parkrun24:04Aberdeen parkrun # 1841.01.721 Mar 15
parkrun22:54Aberdeen parkrun # 1611.0-1.425 Oct 14
parkrun23:28Aberdeen parkrun # 1602.0-1.318 Oct 14
Mar4:00:21Leicester Marathon2.21.326 Oct 14
parkrun23:06Aberdeen parkrun # 1621.0-0.61 Nov 14
parkrun23:07Aberdeen parkrun # 1561.0-1.420 Sep 14
parkrun24:12Burgess parkrun # 1181.51.510 Jan 15
parkrun26:17Cuerden Valley parkrun # 804.02.628 Feb 15
parkrun24:24Aberdeen parkrun # 1682.01.313 Dec 14
Mar4:22:14Edinburgh Marathon2.00.022 May 11
HM1:41:30Sydney Herald Half Marathon-1.0-7.920 May 12
14K61:15Iron Cove 14K1.0-12.810 Jun 12
HM98:27Bay to Bay Half Marathon1.0-11.217 Jun 12
10K43:14Lancaster 10K0.4-1.818 Jul 12
HM1:47:44Great Scottish Run Half Marathon1.02.92 Sep 12
Mar3:57:46Baxters Loch Ness Marathon (Inc Scottish Champs)1.84.130 Sep 12
10003:52.62BMAF - British Masters Pentathlon Championships, inc South of England Championships, EVAC & VAC Championships0.50.024 Feb 13
10003:52.57EMA - European Veterans Championships0.5-0.523 Mar 13
parkrun32:56Bushy Park parkrun # 4862.016.519 Oct 13
parkrun24:57Aberdeen parkrun # 1091.05.62 Nov 13
parkrun24:33Aberdeen parkrun # 1142.03.97 Dec 13
parkrun23:37St Albans parkrun # 1011.03.214 Dec 13
parkrun24:03Bushy Park parkrun # 5012.22.818 Jan 14
parkrun23:27Aberdeen parkrun # 1232.01.925 Jan 14
parkrun24:30Aberdeen parkrun # 1381.04.810 May 14
parkrun23:56Aberdeen parkrun # 1391.03.817 May 14
parkrun23:50Aberdeen parkrun # 1401.03.624 May 14
parkrun23:45St Albans parkrun # 1251.03.431 May 14
parkrun24:55Aberdeen parkrun # 1421.05.57 Jun 14
parkrun23:19Aberdeen parkrun # 1481.0-1.226 Jul 14
parkrun24:49Bushy Park parkrun # 5341.61.16 Sep 14
parkrun23:45Aberdeen parkrun # 1551.0-0.213 Sep 14
Mar4:15:57Baxters Loch Ness Marathon (Inc Scottish Champs)1.44.528 Sep 14
3K13:39Run-4-It Metro Proms 3K Winter Series0.41.77 Nov 14
parkrun66:33Northala Fields parkrun # 2171.464.14 Aug 18
parkrun56:04St Albans parkrun # 4112.139.619 Oct 19

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