Name:
Robert Laing
Gender:
Male
Club:
Kent
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
Mar2:27:17Virgin London Marathon1.3-2.528 Apr 19+
HM74:07Worksop Halloween Half Marathon1.70.427 Oct 19+
HM73:35Folkestone Rotary Half Marathon1.10.827 Sep 20+
parkrun16:18Dulwich parkrun # 4121.70.81 Jan 20+
5M28:01South of Thames CCA 5 Championships2.91.023 Nov 19+
86.83K6:49:29Comrades Marathon5.40.49 Jun 19
7.5M46:25South of Thames CCA 7.5 Championships5.41.521 Dec 19
5.6K18:19Southern Men's 6-Stage Relays1.70.622 Sep 19
10K34:11RunThrough Olympic Park 10K0.72.110 Oct 20
500015:36.9Kent AC Club Championships0.30.612 Sep 19
8K28:52England Masters Inter Area Match3.61.728 Sep 19
8.5K30:11Sport Systems Surrey Men's League Division 12.52.09 Nov 19
20M1:58:23Thames Riverside 202.7-1.23 Mar 19
5.848K19:46ERRA Men's National 6-Stage Relays1.81.66 Oct 19
parkrun16:51Hilly Fields parkrun # 3673.00.73 Aug 19
9.3K30:06Kent County Masters' Championships-1.72.630 Nov 19
5K15:52Self Transcendence 5K0.80.715 Jul 19
500016:00.09The 5000m Track Challenge0.51.327 Jul 19
parkrun17:08Hilly Fields parkrun # 3683.01.410 Aug 19
parkrun17:34Hilly Fields parkrun # 3703.41.924 Aug 19
parkrun18:34Atholl parkrun # 647.00.525 May 19
parkrun17:28Hilly Fields parkrun # 3653.61.520 Jul 19
30009:42.4Herc Wimbo 3K Night0.72.626 Aug 20
parkrun17:25Hilly Fields parkrun # 3692.82.217 Aug 19
30009:16.4Kent AC Club Championships1.00.320 Jun 19
parkrun17:27Dulwich parkrun # 4101.13.925 Dec 19
500016:22.31BMC Regional Races0.62.114 Aug 19
parkrun15:55Dulwich parkrun # 3741.0-0.620 Apr 19
parkrun17:41Bestwood Village parkrun # 1135.2-0.930 Mar 19
parkrun18:35Bestwood Village parkrun # 1255.02.522 Jun 19
15004:36.6Kent AC Club Championships1.61.78 Aug 19
parkrun16:28Peckham Rye parkrun # 2462.6-1.01 Jan 19
Mar2:39:38Chelmsford Marathon1.60.121 Oct 18
parkrun16:18Dulwich parkrun # 3582.1-0.81 Jan 19
parkrun18:30Bestwood Village parkrun # 1204.42.918 May 19
parkrun16:19Dulwich parkrun # 3730.50.813 Apr 19
parkrun16:30Peckham Rye parkrun # 2442.2-0.525 Dec 18
9K31:59Kent County Masters' Championships3.6-0.41 Dec 18
7.5M41:48South of Thames CCA 7.5 Championships1.70.015 Dec 18
5K16:07Harbour Club Last Friday of the Month 5K0.80.128 Dec 18
5.8K19:05Southern Men's 6-Stage Relays1.7-0.523 Sep 18
45M5:45:18St Peter's Way 452.64.124 Feb 19
Mar2:42:35Virgin London Marathon3.2-0.822 Apr 18
8002:18.9Kent AC Club Championships0.03.118 Jul 19
1000033:42.99Kent AC Club & Open Championships1.00.02 Sep 18
10K33:53Pride Run 10K1.00.211 Aug 18
500015:57.13BMC Regional Races0.6-0.115 Aug 18
500015:57.3Kent AC Club Championships0.10.413 Sep 18
500015:53.58BMC Regional Races0.6-0.220 Jun 18
30K2:09:08North Downs Run 30K7.00.824 Jun 18
HM72:15Paddock Wood Half Marathon0.6-0.98 Apr 18
parkrun18:26Bestwood Village parkrun # 924.02.03 Nov 18
parkrun16:02Dulwich parkrun # 3241.0-0.319 May 18
HM72:54IAAF/Trinidad Alfonso Mass Race World Half Marathon Championships0.5-0.824 Mar 18
20M2:02:40Thames Riverside 202.4-0.24 Mar 18
1000035:42.61BMAF - British Masters Pentathlon, 10000m & Walking Championships2.11.13 Jun 18
30009:20.2Kent AC Club Championships0.90.714 Jun 18
parkrun19:44Kralinbergh parkrun # 302.07.91 Jun 19
12K46:16ECCA Saucony English National Championships5.9-0.724 Feb 18
parkrun20:00Durban Point parkrun # 312.08.58 Jun 19
8.5K31:22Start Fitness Surrey Men's League Division 14.7-0.510 Feb 18
15K59:13South of England AA Championships5.70.027 Jan 18
5M30:00South of Thames CCA 5 Championships5.3-0.625 Nov 17
Mar2:38:23BMW Berlin Marathon0.80.024 Sep 17
9K30:22Kent County Masters' Championships0.9-0.22 Dec 17
parkrun17:17Dulwich parkrun # 3032.60.325 Dec 17
parkrun17:53Hilly Fields parkrun # 2992.42.414 Apr 18
5M29:57Start Fitness Surrey Men's League Division 15.3-0.614 Oct 17
HM76:09Newark Half Marathon1.6-0.613 Aug 17
1000033:40.58Ladywell 10000m0.4-0.33 Sep 17
parkrun17:01Hilly Fields parkrun # 2603.2-1.222 Jul 17
500016:00.0Kent AC 5000m Challenge0.1-0.414 Sep 17
parkrun18:48Hilly Fields parkrun # 2923.23.017 Feb 18
Mar2:41:30Virgin London Marathon1.5-0.323 Apr 17
30K2:09:32North Downs Run 30K7.00.025 Jun 17
parkrun17:07Hilly Fields parkrun # 2562.8-0.617 Jun 17
HM78:38RunThrough Richmond Park Half Marathon1.21.023 Jul 17
3M15:59British Masters Open Road Relay Championships2.7-0.920 May 17
parkrun16:36Peckham Rye parkrun # 1641.4-0.424 Jun 17
10K38:44Orpington High Elms 10K5.8-0.411 Jun 17
5K16:18Assembly League 5K1.2-0.81 Jun 17
parkrun17:21Hilly Fields parkrun # 2592.9-0.215 Jul 17
parkrun17:30Hilly Fields parkrun # 2553.7-0.710 Jun 17
500016:38.22Kent County Championships1.6-0.513 May 17
parkrun17:38Hilly Fields parkrun # 2543.20.13 Jun 17
HM75:40Brooks Paddock Wood Half Marathon0.60.22 Apr 17
30009:39.2Kent AC Club 400m / 3000m Championships1.60.38 Jun 17
parkrun18:10Forest Rec parkrun # 2163.01.512 Aug 17
HM74:06Worthing Half Marathon0.5-0.712 Feb 17
15K55:33South of England AA Championships3.8-1.228 Jan 17
500016:31.61BMC Regional Races0.20.724 May 17
4.26K14:25Southern Men's 12-Stage Relays2.80.125 Mar 17
Mar2:39:10MBNA Chester Marathon1.5-1.02 Oct 16
10K35:33Hyde Park 10K1.40.726 Mar 17
parkrun17:37Hilly Fields parkrun # 2473.00.315 Apr 17
7.5M40:59South of Thames CCA 7.50.6-0.817 Dec 16
parkrun17:38Hilly Fields parkrun # 2462.80.58 Apr 17
parkrun17:02Peckham Rye parkrun # 1392.9-1.11 Jan 17
5K17:02Brooks Serpentine Last Friday 5K0.81.228 Apr 17
parkrun17:09Dulwich parkrun # 2512.4-0.31 Jan 17
5M31:362XU Surrey Men's League Division 15.90.414 Jan 17
HM80:28Beckenham Half Marathon3.6-0.711 Sep 16
HM76:47Richmond Old Deer Park Half Marathon0.80.36 Nov 16
HM78:56Canterbury Half Marathon2.6-0.429 Aug 16
8002:20.25Cambridge Harriers Open0.62.221 Jun 17
parkrun17:49Hilly Fields parkrun # 2292.80.724 Dec 16
parkrun17:15Hilly Fields parkrun # 2272.00.310 Dec 16
500016:13.99Hercules Wimbledon 5000m Festival Night Open0.4-0.817 Aug 16
parkrun17:20Hilly Fields parkrun # 2014.2-2.14 Jun 16
1000034:23.79Kent County 3000m / 10,000m Championships1.4-1.122 Jun 16
500016:18.6Kent AC 5000m Championships0.3-0.115 Sep 16
HM76:34Southend Half Marathon1.2-0.612 Jun 16
HM77:55Vitality Run Hackney Half Marathon2.2-2.28 May 16
parkrun17:35Hilly Fields parkrun # 2082.8-0.230 Jul 16
30009:27.8Kent AC Club 400m & 3000m Championships1.6-1.19 Jun 16
parkrun17:29Hilly Fields parkrun # 2111.61.220 Aug 16
parkrun17:33Hilly Fields parkrun # 2072.20.323 Jul 16
5K16:26Assembly League 5K0.7-0.62 Jun 16
Mar2:47:30Brighton Marathon1.0-0.317 Apr 16
500016:24.60BMC Regional Races0.4-1.725 May 16
parkrun17:44Forest Rec parkrun # 1612.60.39 Jul 16
15004:30.1Kent AC Club 1500m Championships0.60.511 Aug 16
8002:17.5Kent AC Club 800m Championships2.00.030 Jun 16
20M2:07:49Thames Riverside 201.60.06 Mar 16
1M5:01City of London Mile1.11.219 Jun 16
4.25K14:27Southern Men's 12-Stage Relays2.2-1.020 Mar 16
parkrun17:03Dulwich parkrun # 2111.0-0.82 Apr 16
parkrun19:55Hilly Fields parkrun # 2143.05.010 Sep 16
10M61:28Canterbury 101.10.924 Jan 16
parkrun18:03Dulwich parkrun # 1972.20.21 Jan 16
parkrun17:59Dulwich parkrun # 1962.00.226 Dec 15
Mar2:54:20Abingdon Marathon1.01.318 Oct 15
HM83:01Canterbury Half Marathon2.6-1.431 Aug 15
10K38:10JAW Automotive Highway 10K2.60.427 Sep 15
500016:58.2Kent AC 5000m Championships0.0-1.210 Sep 15
10K39:42Beckenham Charity 10K3.01.68 Nov 15
parkrun18:54Dulwich parkrun # 1941.42.819 Dec 15
5K17:32Dulwich Runners Midsummer 5K0.6-0.725 Jun 15
HM82:11Run Hackney Half Marathon0.8-0.110 May 15
10M61:06Folkestone 100.8-0.53 Apr 15
10M60:33Canterbury 100.8-0.825 Jan 15
parkrun20:47Crystal Palace parkrun # 2693.05.12 Jan 16
30K2:23:23North Downs Run 30K6.02.128 Jun 15
parkrun17:50Dulwich parkrun # 1551.0-0.514 Mar 15
parkrun17:47Dulwich parkrun # 1441.8-1.41 Jan 15
parkrun17:46Dulwich parkrun # 1431.0-0.627 Dec 14
parkrun17:58Dulwich parkrun # 1451.0-0.23 Jan 15
parkrun18:51Greenwich parkrun # 2582.00.710 Jan 15
HM89:17Brett Ashford Half Marathon2.21.830 Nov 14
500017:50.0Ladywell 5000m0.20.311 Sep 14
5K17:36Assembly League 5K0.4-2.026 Jun 14
parkrun18:19Dulwich parkrun # 1151.0-1.221 Jun 14
HM92:15Thames Meander Half Marathon1.24.11 Nov 14
parkrun24:15Peckham Rye parkrun # 843.011.81 Jan 16
10K39:13Bupa London 10,000 (10K)1.0-0.125 May 14
parkrun19:05Dulwich parkrun # 1131.00.47 Jun 14
Mar3:11:02Virgin London Marathon1.31.513 Apr 14
parkrun19:04Dulwich parkrun # 1091.00.43 May 14
10M64:47Canterbury 100.90.026 Jan 14
3.5M21:48Assembly League5.0-8.29 May 13
HM89:11Richmond Running Festival Half Marathon1.60.522 Sep 13
5K18:25Assembly League 5K0.8-1.74 Jul 13
5K18:50Assembly League0.7-4.66 Jun 13
HM95:32Dartford Half Marathon3.21.814 Jul 13
10K40:36Beckenham Summer 10K1.00.423 Jun 13
HM95:07Croydon Half Marathon1.0-1.67 Apr 13
10M75:22Folkestone 100.41.329 Mar 13
10K38:54Sweatshop Bluewater 10K1.00.013 Jun 10
HM86:42Run To The Beat Half Marathon0.40.026 Sep 10
Mar3:25:59Jersey Marathon0.44.93 Oct 10
50K4:32:08Gloucester 50K1.27.923 Jan 11
27M4:23:28Brighton 271.513.127 Mar 11
10K43:47Bupa London 10,000 (10K)1.23.730 May 11

Order By:

EventTimeRaceDate
XC35:212XU Surrey Men's League Division 111 Oct 14