Name:
Allan Smith
Gender:
Male
Club:
3M Gorseinon
Age Group:
V85
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33.3
168632

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun36:09Swansea Bay parkrun # 2081.71.128 Dec 19+1
parkrun39:45Swansea Bay parkrun # 2271.60.29 Oct 21+2
parkrun37:37Swansea Bay parkrun # 2131.52.425 Jan 20+3
parkrun36:43Llanelli Coast parkrun # 1402.80.521 Sep 19+4
parkrun38:50Swansea Bay parkrun # 2231.01.14 Sep 21+5
parkrun39:10Swansea Bay parkrun # 2221.21.028 Aug 21
parkrun36:22Swansea Bay parkrun # 2070.92.221 Dec 19
parkrun39:48Swansea Bay parkrun # 2251.00.825 Sep 21
parkrun39:54Swansea Bay parkrun # 2211.21.421 Aug 21
parkrun35:17Swansea Bay parkrun # 1892.3-0.210 Aug 19
parkrun35:01Swansea Bay parkrun # 1881.90.03 Aug 19
parkrun34:37Swansea Bay parkrun # 1861.50.020 Jul 19
parkrun35:18Swansea Bay parkrun # 1911.60.624 Aug 19
parkrun38:24Swansea Bay parkrun # 2121.23.018 Jan 20
parkrun37:16Swansea Bay parkrun # 2021.42.316 Nov 19
5K38:25Cardiff Race for Victory 5K0.31.729 Aug 21
parkrun37:59Swansea Bay parkrun # 2002.21.92 Nov 19
parkrun34:35Swansea Bay parkrun # 1851.50.013 Jul 19
parkrun37:07Swansea Bay parkrun # 1981.62.019 Oct 19
parkrun37:15Swansea Bay parkrun # 1991.62.126 Oct 19
parkrun35:29Swansea Bay parkrun # 1941.11.214 Sep 19
parkrun35:34Swansea Bay parkrun # 1901.11.317 Aug 19
parkrun35:38Swansea Bay parkrun # 1831.31.222 Jun 19
parkrun35:43Swansea Bay parkrun # 1752.25.327 Apr 19
parkrun34:56Swansea Bay parkrun # 1820.90.915 Jun 19
parkrun35:38Swansea Bay parkrun # 1870.42.127 Jul 19
parkrun37:53Swansea Bay parkrun # 1971.03.112 Oct 19
parkrun35:38Llanelli Coast parkrun # 1290.81.729 Jun 19
parkrun37:25Bushy Park parkrun # 7962.11.76 Jul 19
10K89:32Admiral Swansea Bay 10K0.63.419 Sep 21
parkrun34:59Swansea Bay parkrun # 1681.94.99 Mar 19
parkrun36:00Swansea Bay parkrun # 1811.11.78 Jun 19
parkrun36:24Swansea Bay parkrun # 1801.31.81 Jun 19
parkrun34:08Swansea Bay parkrun # 1670.75.32 Mar 19
parkrun36:15Swansea Bay parkrun # 1741.46.520 Apr 19
parkrun35:04Swansea Bay parkrun # 1700.46.523 Mar 19
parkrun34:14Swansea Bay parkrun # 1561.05.122 Dec 18
parkrun37:51Gnoll parkrun # 1742.46.613 Apr 19
parkrun33:29Swansea Bay parkrun # 1520.44.924 Nov 18
parkrun35:03Swansea Bay parkrun # 1571.55.429 Dec 18
parkrun35:01Swansea Bay parkrun # 1650.46.516 Feb 19
parkrun36:07Swansea Bay parkrun # 1720.77.16 Apr 19
parkrun35:11Gorleston parkrun # 4952.34.727 Oct 18
parkrun35:34Swansea Bay parkrun # 1621.16.326 Jan 19
parkrun34:56Swansea Bay parkrun # 1541.45.48 Dec 18
parkrun35:17Swansea Bay parkrun # 1601.25.912 Jan 19
parkrun33:36Swansea Bay parkrun # 1440.64.822 Sep 18
parkrun36:14Swansea Bay parkrun # 1611.16.819 Jan 19
parkrun34:07Llanelli Coast parkrun # 891.64.925 Aug 18
parkrun33:40Swansea Bay parkrun # 1421.14.91 Sep 18
parkrun33:41Swansea Bay parkrun # 1381.44.84 Aug 18
parkrun35:02Swansea Bay parkrun # 1471.25.720 Oct 18
parkrun36:42Gnoll parkrun # 1453.44.915 Sep 18
parkrun35:51Swansea Bay parkrun # 1531.26.41 Dec 18
parkrun34:34Swansea Bay parkrun # 1431.45.58 Sep 18
parkrun33:16Swansea Bay parkrun # 1351.04.814 Jul 18
parkrun38:36Swansea Bay parkrun # 1552.86.515 Dec 18
parkrun33:52Swansea Bay parkrun # 1321.64.916 Jun 18
parkrun36:27Swansea Bay parkrun # 1501.86.310 Nov 18
parkrun33:49Swansea Bay parkrun # 1390.85.311 Aug 18
parkrun35:27Gnoll parkrun # 1342.85.230 Jun 18
parkrun33:54Swansea Bay parkrun # 1360.65.921 Jul 18
parkrun34:45Swansea Bay parkrun # 1371.46.028 Jul 18
parkrun33:27Llanelli Coast parkrun # 761.05.026 May 18
parkrun35:01Bushy Park parkrun # 7422.15.57 Jul 18
parkrun34:25Swansea Bay parkrun # 1331.55.523 Jun 18
parkrun34:28Llanelli Coast parkrun # 752.05.119 May 18
parkrun33:29Swansea Bay parkrun # 1300.85.32 Jun 18
parkrun33:47Swansea Bay parkrun # 1241.84.714 Apr 18
parkrun33:38Swansea Bay parkrun # 1281.05.212 May 18
parkrun29:26Swansea Bay parkrun # 801.00.920 May 17
parkrun35:40Gnoll parkrun # 1242.65.721 Apr 18
parkrun30:14Swansea Bay parkrun # 771.61.429 Apr 17
parkrun30:35Llanelli Coast parkrun # 261.81.713 May 17
parkrun35:28Swansea Bay parkrun # 1221.96.331 Mar 18
parkrun36:11Maesteg parkrun # 372.06.728 Apr 18
parkrun37:21Merthyr parkrun # 512.86.75 May 18
parkrun33:13Swansea Bay parkrun # 1081.04.923 Dec 17
parkrun29:55Swansea Bay parkrun # 751.21.415 Apr 17
parkrun29:59Swansea Bay parkrun # 741.21.48 Apr 17
parkrun30:30Swansea Bay parkrun # 781.42.06 May 17
parkrun34:44Swansea Bay parkrun # 1102.45.11 Jan 18
parkrun33:45Swansea Bay parkrun # 1091.25.330 Dec 17
parkrun36:16Swansea Bay parkrun # 1212.06.924 Mar 18
parkrun30:26Swansea Bay parkrun # 760.62.722 Apr 17
parkrun29:42Swansea Bay parkrun # 631.01.221 Jan 17
parkrun34:02Swansea Bay parkrun # 1061.45.42 Dec 17
parkrun34:05Swansea Bay parkrun # 1071.45.49 Dec 17
parkrun37:03Swansea Bay parkrun # 1232.07.47 Apr 18
parkrun29:53Swansea Bay parkrun # 661.01.511 Feb 17
parkrun30:02Swansea Bay parkrun # 641.21.528 Jan 17
parkrun29:47Swansea Bay parkrun # 621.21.27 Jan 17
parkrun34:15Swansea Bay parkrun # 1051.25.825 Nov 17
parkrun33:29Swansea Bay parkrun # 1010.85.428 Oct 17
parkrun34:02Swansea Bay parkrun # 1031.45.411 Nov 17
parkrun29:51Swansea Bay parkrun # 650.61.94 Feb 17
parkrun30:34Swansea Bay parkrun # 720.62.925 Mar 17
5K30:43Cardiff Race for Victory 5K (Inc Welsh Championships)0.33.430 Apr 17
parkrun29:56Swansea Bay parkrun # 601.21.431 Dec 16
parkrun29:59Swansea Bay parkrun # 581.22.817 Dec 16
parkrun30:37Swansea Bay parkrun # 701.02.511 Mar 17
parkrun33:47Swansea Bay parkrun # 1040.46.118 Nov 17
parkrun30:53Swansea Bay parkrun # 730.83.11 Apr 17
parkrun30:49Swansea Bay parkrun # 691.02.84 Mar 17
parkrun30:23Swansea Bay parkrun # 670.42.818 Feb 17
parkrun34:29Swansea Bay parkrun # 1021.26.04 Nov 17
4.6M62:19West Glamorgan League10.02.215 Jan 17
parkrun34:51Swansea Bay parkrun # 1001.26.421 Oct 17
parkrun29:42Swansea Bay parkrun # 500.82.822 Oct 16
parkrun28:59Swansea Bay parkrun # 401.21.36 Aug 16
parkrun29:06Swansea Bay parkrun # 440.81.93 Sep 16
parkrun30:11Llanelli Coast parkrun # 10.83.519 Nov 16
parkrun29:07Swansea Bay parkrun # 450.62.110 Sep 16
parkrun29:48Swansea Bay parkrun # 461.02.724 Sep 16
parkrun29:51Swansea Bay parkrun # 471.02.81 Oct 16
parkrun28:55Swansea Bay parkrun # 390.61.830 Jul 16
parkrun28:54Swansea Bay parkrun # 321.41.04 Jun 16
parkrun29:06Swansea Bay parkrun # 410.62.113 Aug 16
parkrun29:07Swansea Bay parkrun # 361.01.79 Jul 16
10K69:18Llantwit Major 10K4.83.527 Aug 16
6.42K45:32Welsh National Championships4.04.725 Feb 17
parkrun30:21Gnoll parkrun # 332.52.025 Jun 16
5K30:01Welsh 5K Championships1.03.020 Aug 16
parkrun28:50Swansea Bay parkrun # 251.01.316 Apr 16
parkrun36:07Swansea Bay parkrun # 991.27.514 Oct 17
4.2M46:18West Glamorgan League3.84.927 Nov 16
10K69:57Cottrell Park Summer 10K4.64.014 Aug 16
parkrun29:24Swansea Bay parkrun # 291.02.214 May 16
10K65:42Tenby 10K2.04.231 Jul 16
parkrun28:55Swansea Bay parkrun # 201.01.412 Mar 16
10K78:58Merthyr Mawr Christmas Pudding 10K5.66.711 Dec 16
parkrun30:11Swansea Bay parkrun # 301.03.321 May 16
parkrun29:15Swansea Bay parkrun # 181.01.927 Feb 16
parkrun29:53Swansea Bay parkrun # 221.02.926 Mar 16
parkrun29:35Swansea Bay parkrun # 191.02.45 Mar 16
6M62:16Parc Bryn Bach 61.44.124 Apr 16
parkrun29:44Swansea Bay parkrun # 171.02.620 Feb 16
parkrun29:27Swansea Bay parkrun # 141.02.230 Jan 16
parkrun41:46Swansea Bay parkrun # 971.89.930 Sep 17
parkrun29:29Swansea Bay parkrun # 131.02.323 Jan 16
5M57:57Porthkerry 55.84.38 May 16
6M56:00West Glamorgan League 6-1.72.610 Jan 16
parkrun29:24Swansea Bay parkrun # 101.02.226 Dec 15
parkrun29:28Swansea Bay parkrun # 121.02.29 Jan 16
10K58:43Caerphilly 10K1.10.821 Jun 15
parkrun28:31Llyn Llech Owain parkrun # 1192.5-0.16 Jun 15
parkrun31:56Gnoll parkrun # 222.04.69 Apr 16
parkrun29:31Swansea Bay parkrun # 11.02.524 Oct 15
parkrun29:20Llyn Llech Owain parkrun # 1282.01.68 Aug 15
parkrun28:43Llyn Llech Owain parkrun # 1172.00.723 May 15
10K63:41Richard Burton 10K1.73.31 Nov 15
parkrun29:28Llyn Llech Owain parkrun # 1252.01.818 Jul 15
parkrun30:14Swansea Bay parkrun # 81.03.312 Dec 15
5K28:58Welsh 5K Championships1.02.01 Aug 15
parkrun29:03Llyn Llech Owain parkrun # 1241.51.711 Jul 15
parkrun31:11Swansea Bay parkrun # 151.04.66 Feb 16
parkrun29:25Barry Island parkrun # 82.01.720 Jun 15
parkrun31:26Gnoll parkrun # 12.53.614 Nov 15
HM2:15:04Swansea Half Marathon1.22.514 Jun 15
parkrun30:20Swansea Bay parkrun # 31.03.67 Nov 15
5M45:15Glynneath 50.8-0.326 Dec 14
parkrun28:16Bryn Bach parkrun # 1331.01.021 Mar 15
parkrun29:05Llyn Llech Owain parkrun # 1121.51.718 Apr 15
5K32:02Run4All Neath Santa 5K2.04.75 Dec 15
parkrun28:14Porthcawl parkrun # 1011.00.97 Mar 15
parkrun29:04Llyn Llech Owain parkrun # 1002.50.724 Jan 15
10K72:28Swansea Trail 10K3.06.917 Jan 16
parkrun29:18Llyn Llech Owain parkrun # 1141.02.52 May 15
4.93K31:48West Glamorgan League2.05.525 Oct 15
parkrun29:38Llyn Llech Owain parkrun # 1111.52.511 Apr 15
6.8M78:51Bwystfil Y Bryn 6.86.04.030 May 15
10K58:11Richard Burton 10K0.90.62 Nov 14
parkrun28:42Llyn Llech Owain parkrun # 1021.01.67 Feb 15
5K24:46Swansea 5K (Inc Welsh Champs)0.60.022 Aug 10
10K50:37Swansea Bay 10K0.7-1.526 Sep 10
HM2:10:54Ron Skilton Half Marathon1.55.617 Oct 10
10M88:43Rhayader Elan Valley 101.01.620 Nov 10
5M41:04Glynneath 50.60.326 Dec 10
10K60:09Merthyr Mawr Pudding Run 10K5.02.616 Jan 11
10M85:56Pontypridd Reverse 101.6-0.420 Feb 11
10M88:24Llandudno 10 (inc Welsh Championships)1.31.122 May 11
parkrun25:05Cardiff parkrun # 1711.00.411 Jun 11
10K51:45Aberdare 10K0.20.83 Jul 11
16M2:58:08Roman Run 164.46.73 Sep 11
10K52:39Swansea Bay 10K0.61.125 Sep 11
HM1:56:29Cardiff Half Marathon0.61.316 Oct 11
Mar4:59:15Snowdonia Marathon4.75.829 Oct 11
6M62:07Merthyr Mawr Pudding Run 65.05.618 Dec 11
5M42:31Glynneath 51.60.926 Dec 11
10M89:10Llanelli 101.21.619 Feb 12
10K53:41Richard Burton 10K0.42.28 Apr 12
6.8M74:29Bwstfil Y Bryn 6.83.09.616 Jun 12
6M65:05Loop 61.511.01 Jul 12
10K55:03Merthyr Police 10K0.82.912 Aug 12
10K53:31Admiral Swansea Bay 10K0.71.823 Sep 12
10K63:52Anglesey Island 10K5.04.330 Sep 12
HM2:26:30Snowdonia Half Marathon3.07.828 Apr 13
parkrun28:43Llyn Llech Owain parkrun # 81.05.411 May 13
10M2:08:39Sirhowy Challenge 105.011.219 May 13
parkrun28:24Llyn Llech Owain parkrun # 103.02.925 May 13
parkrun28:05Bryn Bach parkrun # 442.03.415 Jun 13
parkrun27:42Porthcawl parkrun # 121.03.822 Jun 13
parkrun27:51Porthcawl parkrun # 131.04.029 Jun 13
parkrun27:14Bryn Bach parkrun # 491.02.320 Jul 13
parkrun27:48Porthcawl parkrun # 171.03.227 Jul 13
parkrun28:01Bryn Bach parkrun # 511.03.53 Aug 13
5K27:19Llanelli 5K Series (Inc Welsh Champs)1.32.111 Aug 13
parkrun28:09Llyn Llech Owain parkrun # 222.02.717 Aug 13
parkrun27:59Llyn Llech Owain parkrun # 241.53.031 Aug 13
10K56:56Cardiff 10K0.53.08 Sep 13
parkrun27:02Bryn Bach parkrun # 571.02.014 Sep 13
10K57:33Admiral Swansea Bay 10K0.73.322 Sep 13
parkrun27:32Porthcawl parkrun # 262.61.028 Sep 13
parkrun27:31Bryn Bach parkrun # 604.0-0.45 Oct 13
parkrun27:36Bryn Bach parkrun # 621.51.719 Oct 13
parkrun27:56Porthcawl parkrun # 312.01.72 Nov 13
10K57:22Richard Burton 10K1.02.13 Nov 13
parkrun27:16Porthcawl parkrun # 331.01.616 Nov 13
HM2:14:42Conwy Half Marathon1.34.524 Nov 13
parkrun27:51Bryn Bach parkrun # 731.02.54 Jan 14
parkrun28:05Bryn Bach parkrun # 751.02.918 Jan 14
8M74:04Lliswerry 80.52.126 Jan 14
parkrun28:16Porthcawl parkrun # 471.52.722 Feb 14
parkrun27:51Bryn Bach parkrun # 811.02.58 Mar 14
parkrun30:48Llyn Llech Owain parkrun # 601.56.43 May 14
10K61:07Treforest 10K1.84.125 May 14
6.8M79:30Bwystfil Y Bryn 6.86.06.631 May 14
parkrun28:42Porthcawl parkrun # 631.03.914 Jun 14
10K61:32Caerphilly 10K (Inc Welsh Champs)1.44.822 Jun 14
parkrun28:19Porthcawl parkrun # 661.03.35 Jul 14
parkrun27:56Porthcawl parkrun # 671.02.712 Jul 14
parkrun28:01Porthcawl parkrun # 701.02.82 Aug 14
parkrun27:48Porthcawl parkrun # 711.02.59 Aug 14
10K58:41Merthyr Police 10K1.62.510 Aug 14
parkrun27:24Porthcawl parkrun # 721.01.816 Aug 14
parkrun27:46Porthcawl parkrun # 731.51.923 Aug 14
10M1:42:23Reverse 101.84.631 Aug 14
parkrun28:15Porthcawl parkrun # 751.52.76 Sep 14
parkrun28:14Porthcawl parkrun # 761.52.613 Sep 14
10K58:45Admiral Swansea Bay 10K0.93.221 Sep 14
HM2:12:43Cardiff Half Marathon0.12.95 Oct 14
parkrun28:26Porthcawl parkrun # 801.50.711 Oct 14
parkrun28:40Porthcawl parkrun # 811.51.118 Oct 14
10K58:48Calne Clock Change Challenge 10K1.20.726 Oct 14
parkrun32:05Porthcawl parkrun # 842.54.88 Nov 14
5K29:21Run 4 All Santa Run 5K1.02.66 Dec 14
parkrun28:46Porthcawl parkrun # 931.51.210 Jan 15
parkrun30:18Llyn Llech Owain parkrun # 1092.03.028 Mar 15
parkrun29:57Llyn Llech Owain parkrun # 1101.03.54 Apr 15
parkrun31:31Llyn Llech Owain parkrun # 1131.05.625 Apr 15

Order By:

EventTimeRaceDate
XC41:28West Glamorgan League3 Oct 10
XC40:42West Glamorgan League23 Jan 11
XC41:35West Glamorgan League2 Oct 11
XC30:14Welsh Inter-Regional Championships10 Dec 11
XC42:29West Glamorgan League18 Nov 12
XC43:59West Glamorgan League13 Oct 13
XC38:09West Glamorgan League1 Dec 13
XC49:44West Glamorgan League11 Jan 15
XC49:14West Glamorgan League27 Sep 15
XC33:12West Glamorgan League9 Oct 16
XC60:58West Glamorgan League26 Mar 17