Jay Ferns | runbritain rankings

Name:

Jay Ferns

Gender:

Male

Club:

Trafford

Age Group:

SEN

-0.1

3935

What do these mean?

Reward Running #clickyourclock

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Rewards Running 2022 competition runs until September 2022

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Distance	or
Time	Hrs Mins Secs
Date
Conditions

Performances

Event	Time	Race	SSS	vSSS	Date
HM	68:48	Cardiff Half Marathon	1.7	-1.5	1 Oct 23	+1
HM	67:14	Manchester Half Marathon	0.4	-1.0	15 Oct 23	+2
10K	30:31	Leeds Abbey Dash 10K	0.3	-0.3	22 Oct 23	+3
10K	31:22	Cardiff 10K	1.2	-0.8	3 Sep 23	+4
Mar	2:26:42	Adidas Manchester Marathon	1.7	-1.4	16 Apr 23	+5
10K	31:00	Wilmslow Summer 10K	0.6	-0.8	9 Jul 23
HM	68:51	Waters Wilmslow Half Marathon	0.8	-0.9	26 Mar 23
10K	31:38	Trafford 10K	0.0	0.4	5 Mar 23
HM	69:41	Cardiff Half Marathon	1.2	-1.1	2 Oct 22
10K	31:18	Knutsford 10K	0.4	-0.6	16 Oct 22
6.4K	20:57	Northern Counties Men's 6-Stage Relays	3.1	-0.8	25 Sep 22
10K	32:23	Helena Tipping Wrexham 10K	1.4	-0.4	24 Jul 22
10K	31:34	Wilmslow Summer 10K	0.9	-0.8	10 Jul 22
3000	8:52.86	Trafford Grand Prix	1.2	-0.1	26 Jul 22
10K	32:08	Brecon Carreg Cardiff Bay 10K	1.2	-0.5	22 May 22
3000	8:49.50	Trafford Grand Prix	1.3	-0.4	14 Jun 22
3000	8:52.42	Trafford Grand Prix	1.3	-0.2	28 Jun 22
3000	9:06.42	Trafford Grand Prix	1.3	0.7	12 Jul 22
7.8K	25:00	Northern Counties Men's 12-Stage Relays	0.8	0.3	27 Mar 22
10K	31:30	Trafford 10K	-0.3	0.1	6 Mar 22
1500	4:19.80	Trafford Grand Prix	0.4	2.0	12 Jul 22
10K	31:11	Trafford 10K	1.0	0.0	1 Mar 20
5000	15:12.2	North of England League West 1N	2.0	-0.5	4 Jul 21
HM	73:05	Lancaster Celebration of Running Half Marathon	2.4	0.5	18 Jul 21
9.84K	33:53	Manchester Area League	4.5	0.1	8 Feb 20
12.9K	49:22	ECCA Saucony English National Championships	6.9	1.2	22 Feb 20
9.7K	32:08	Manchester Area League	4.0	-0.8	9 Nov 19
10K	29:41	Age UK Leeds Abbey Dash 10K (23m Short)	0.0	-0.7	27 Oct 19
9.8K	33:48	British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues)	4.7	0.0	23 Nov 19
3000	8:43.88	Trafford Grand Prix	0.7	1.2	29 Jun 21
9.65K	31:52	Manchester Area League	3.6	-0.5	12 Oct 19
5K	17:15	ECCA Saucony English National Relay Championships	6.3	-0.2	2 Nov 19
5K	15:14	Podium 5K	1.1	0.5	30 Nov 19
5.848K	18:01	ERRA Men's National 6-Stage Relays	1.8	-0.2	6 Oct 19
10K	31:46	McCain Yorkshire Coast 10K	1.1	0.5	29 Sep 19
10K	30:31	City of Stirling 10K (Inc Scottish Championships)	0.1	0.2	8 Sep 19
10000	30:17.59	Highgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m)	0.7	-0.8	6 Jul 19
5000	14:39.35	BMC Grand Prix	0.8	-0.6	10 Aug 19
5K	14:54	Podium 5K	0.7	0.1	17 Aug 19
3000	8:32.52	Trafford AC Grand Prix Open (Distance / Throws)	0.5	0.6	20 Aug 19
6.8K	20:33	Northern Counties Men's 6-Stage Relays	0.0	0.7	15 Sep 19
3000	8:44.02	Trafford AC Grand Prix Open (Distance / Throws)	1.0	0.9	3 Sep 19
3000	8:39.16	Trafford AC Grand Prix Open (Distance / Throws)	0.9	0.6	6 Aug 19
5K	14:54	Christleton 5K	0.4	0.3	17 May 19
3000	8:42.13	Trafford AC Grand Prix Open (Distance / Throws)	0.9	0.7	30 Apr 19
12.1K	40:35	Northern Counties Championships	3.1	0.0	26 Jan 19
5K	15:15	Mid Cheshire 5K	0.3	1.2	26 Apr 19
9.7K	31:02	Manchester Area League	2.5	-0.7	10 Nov 18
9.8K	30:30	British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)	0.8	0.1	24 Nov 18
10K	31:26	Ribble Valley 10K	0.6	0.6	30 Dec 18
10K	30:58	Age UK Leeds Abbey Dash 10K	0.7	-0.1	4 Nov 18
10K	31:56	McCain Yorkshire Coast 10K	1.5	0.2	21 Oct 18
1500	4:11.66	Trafford AC Grand Prix Open (Distance / Throws)	0.1	2.1	30 Apr 19
3.01K	8:58	University of Manchester Relays	2.0	0.6	27 Oct 18
6.8K	20:33	Northern Counties Men's 6-Stage Relays	0.0	0.6	23 Sep 18
3.01K	9:06	University of Manchester Relays	2.0	1.1	27 Oct 18
10000	30:23.53	Highgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m)	0.5	-1.0	19 May 18
5000	15:28.02	British Athletics League Division 3	1.6	0.4	4 Aug 18
10K	36:12	Mulgrave Castle 10K	6.4	-0.1	3 Jun 18
3000	8:31.31	Trafford AC Grand Prix Open	0.7	0.2	12 Jun 18
8.5K	23:39	Northern Counties Men's 12-Stage Relays	-2.6	-0.5	25 Mar 18
5000	15:25.52	England Athletics U20 / U23 Championships	0.8	1.1	16 Jun 18
1500	4:06.08	BMC Gold Standard Races	0.8	0.6	26 Jun 18
3000	8:40.56	Trafford AC Grand Prix Open	0.7	0.3	15 May 18
8K	28:44	Northern Counties Championships	6.7	-0.7	27 Jan 18
5K	14:53	Podium 5K	0.2	0.0	7 Apr 18
5K	14:50	Podium 5K	0.5	-0.5	11 Mar 18
9.8K	33:54	British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)	4.3	-0.1	25 Nov 17
5K	14:49	Podium 5K	0.0	-0.3	18 Nov 17
10K	31:15	Age UK Leeds Abbey Dash 10K	0.4	-0.2	5 Nov 17
10K	32:15	McCain Yorkshire Coast 10K	1.3	0.0	22 Oct 17
3K	9:21	ECCA Saucony English National Relay Championships	3.1	0.3	4 Nov 17
10000	31:06.72	Highgate Harriers Night of the 10,000m PBs (inc British Championships)	0.5	-0.5	20 May 17
10K	36:02	Mulgrave Castle 10K	5.6	-0.2	4 Jun 17
3000	8:35.23	Trafford AC Grand Prix	0.6	-0.3	16 May 17
5000	14:58.11	BUCS Championships	0.2	-0.8	1 May 17
3000	8:41.37	Trafford AC Grand Prix	0.9	-0.7	25 Apr 17
5000	15:10.66	BMC Grand Prix	0.1	0.4	27 May 17
1500	4:02.35	Trafford AC Grand Prix	0.4	0.1	13 Jun 17
10K	31:40	Trafford 10K	0.5	-0.6	5 Mar 17
10K	34:37	ECCA Saucony English National Championships	3.5	-0.3	25 Feb 17
10.36K	34:54	BUCS Cross Country Championships	1.9	0.2	4 Feb 17
3000	8:51.60	BUCS Indoor Championships	0.5	0.3	18 Feb 17
8K	29:45	Northern Championships	5.4	1.0	28 Jan 17
10K	31:43	Age UK Leeds Abbey Dash 10K	0.3	-0.7	6 Nov 16
9.3K	32:02	North Yorkshire & South Durham League	3.4	-0.7	23 Oct 16
10K	32:56	McCain Yorkshire Coast 10K	0.8	0.1	30 Oct 16
10K	32:30	Middlesbrough Tees Pride 10K	1.0	-0.5	4 Sep 16
10K	33:43	Ray Harrison Memorial 10K	2.3	-0.5	21 Aug 16
5K	15:25	New Marske Summer Coast Road 5K	1.1	-1.3	20 Jul 16
10K	35:54	Mulgrave Castle 10K	5.6	-1.7	5 Jun 16
6.7K	22:38	British Athletics Cross Challenge (inc European Trials)	0.7	2.4	26 Nov 16
3000	8:56.6	North Yorkshire & South Durham League	1.1	-0.6	14 Jun 16
1500	4:22.6	Benenden Summer League	1.5	0.8	30 Jul 16
8K	28:24	CAU Inter County Championships (Inc British Athletics Cross Challenge)	4.8	-0.8	12 Mar 16
3000	9:01.05	Yorkshire County Championships	0.8	0.0	15 May 16
8M	44:00	Loftus Poultry Run 8	2.8	-1.4	20 Dec 15
7K	21:45	New Balance ESAA English Schools' Championships	-1.0	0.4	5 Mar 16
10K	32:57	Age UK Leeds Abbey Dash 10K	1.0	-0.2	15 Nov 15
9.3K	31:26	North Yorkshire & South Durham League	2.4	-0.6	4 Oct 15
10K	40:08	ECCA Saucony English National Championships	6.0	2.3	27 Feb 16
10K	32:57	McCain Yorkshire Coast 10K	0.9	-0.1	11 Oct 15
6.7K	22:29	British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)	1.9	0.4	28 Nov 15
10K	33:04	Ray Harrison Memorial 10K	1.4	-0.5	16 Aug 15
10K	32:41	Middlesbrough Tees Pride 10K	0.5	0.0	6 Sep 15
10K	37:08	Mulgrave Castle 10K	5.6	-0.4	7 Jun 15
3000	8:49.41	Trafford AC Grand Prix	0.7	-0.6	9 Jun 15
5K	15:49	New Marske Summer Coast Road 5K	0.6	0.1	15 Jul 15
3000	9:00.9	North Yorkshire & South Durham League	0.6	0.2	16 Jun 15
3000	9:03.9	York Benenden Health Summer League	0.6	0.4	20 Jun 15
3000	9:10.18	ESAA English Schools' Championships	0.8	0.6	11 Jul 15
3000	8:53.7	Anne Marie Redshaw Memorial Open	1.2	-0.9	12 Apr 15
3000	9:07.34	Yorkshire County Champioinships	0.5	0.8	24 May 15
3M	14:51	Virgin London Mini Marathon	0.3	0.3	26 Apr 15
3000	8:56.6	North Eastern Open Grand Prix Series	0.1	0.4	13 May 15
8M	43:55	Loftus Poultry Run 8	2.4	-1.1	21 Dec 14
6K	20:13	CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)	2.2	0.4	7 Mar 15
10K	32:27	Leeds Abbey Dash 10K	0.3	-0.1	16 Nov 14
7.8K	30:34	Yorkshire County Championships	1.0	6.9	9 Jan 16
6.7K	25:59	ESAA English Schools' Championships	6.0	1.9	14 Mar 15
6.2K	20:16	Northern Championships	0.0	1.4	24 Jan 15
3000	8:56.51	Northern Athletics U15 / U17 Championships	1.0	-0.5	17 Aug 14
6K	22:57	ECCA Saucony English National Championships	4.6	2.9	21 Feb 15
5K	15:55	New Marske Autumn Coast Road 5K	1.0	0.0	3 Sep 14
6.7K	22:39	British Athletics Cross Challenge (inc European Trials)	1.0	1.5	29 Nov 14
3000	8:56.73	Northern Athletics U15 / U17 Inter Counties Championship	1.0	-0.5	2 Aug 14
3000	8:52.20	ESAA English Schools' Championships	0.9	-0.7	12 Jul 14
3000	8:48.6	North Yorkshire Schools Championships	0.6	-1.3	14 Jun 14
3000	9:03.80	Yorkshire County Champioinships	0.6	-0.3	17 May 14
3M	14:54	Virgin London Mini Marathon	-0.1	-1.5	13 Apr 14
6K	19:18	CAU Inter County Championships	0.3	-1.7	8 Mar 14
6K	20:38	ECCA English National Championships	2.5	-1.4	22 Feb 14
10K	37:03	Mulgrave Castle 10K	1.5	3.0	1 Jun 14
3000	9:23.2	North Yorkshire Schools' Championships	0.0	0.0	8 Jun 13

Order By:

Other Performances

Event	Time	Race	Date
XC	25:18	Yorkshire County Championships	4 Jan 14
XC	17:39	North Yorkshire Schools' Championships	18 Jan 14
XC	19:31	ESAA English Schools' Championships	15 Mar 14
XC	16:48	North Yorkshire & South Durham League	25 Oct 14
XC	22:03	Yorkshire County Championships	10 Jan 15
XC	18:58	North Yorkshire Schools Cross Country	17 Jan 15
XC	36:45	North Yorkshire & South Durham League	25 Oct 15
XC	18:05	North Yorkshire Schools' Championships	16 Jan 16

National Ladder Positions

UK Overall	4031
UK Men	3935
Postcode Overall	2
Postcode Men	2

What are these?

View national ladder leaderboards

Event Rankings

Event	Year	Time	In UK
5K	2014	15:55	0.8%
10K	2014	32:27	0.2%
5K	2015	15:49	0.7%
10K	2015	32:41	0.2%
5K	2016	15:25	0.3%
10K	2016	31:43	0.1%
5K	2017	14:49	0.1%
10K	2017	31:15	0.0%
5K	2018	14:50	0.1%
10K	2018	30:58	0.0%
5K	2019	14:54	0.1%
10K	2019	30:31	0.0%
10K	2020	31:11	0.1%
HM	2021	73:05	0.3%
10K	2022	31:18	0.1%
HM	2022	69:41	0.1%
10K	2023	30:31	0.1%
HM	2023	67:14	0.0%
Mar	2023	2:26:42	0.1%