Ben Gregory
Birchfield H
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs

15004:34.07England Athletics U20 / Senior Combined Events Championships1.70.626 May 19+
15004:42.32European Athletics Combined Events Cup Super League2.01.47 Jul 19+
10002:44.24Combined Events International0.50.427 Jan 19+
10002:43.45England Athletics U20 / Senior Combined Events Championships0.50.26 Jan 19+
15004:33.27EAP International Combined Events2.00.822 Jul 18+
15004:27.07England Athletics U20 / Senior Combined Events Championships2.00.027 May 18
15004:32.46IAAF Combined Events Challenge Meeting0.62.117 Jun 18
15004:30.57Commonwealth Games0.81.710 Apr 18
15004:28.35Decastar0.61.517 Sep 17
15004:26.44European Cup Combined Events Super league0.61.32 Jul 17
15004:30.37Campeonato de España Absoluto de Atletismo0.61.823 Jul 17
10002:40.92Scottish National Combined Events / Masters / Relay Championships0.5-0.45 Mar 17
10002:40.39Multi-Events International0.5-1.929 Jan 17
15004:39.65California Invitational Combined Events0.63.113 Apr 17
15004:34.41IAAF World Combined Events Challenge2.00.511 Jun 16
15004:23.09Mt SAC Relays/CA Invitational Combined-Events0.60.314 Apr 16
15004:33.03European Cup Combined Events Super league0.61.75 Jul 15
15004:31.31Meeting Internacional de Pruebas Combinadas de Arona0.61.57 Jun 15
15004:38.05Campeonato de España Absoluto 3.02 Aug 15
10002:42.57England & Wales U20/Senior Combined Events Championships -0.511 Jan 15
10002:48.44International Combined Events0.50.825 Jan 15
15004:37.47Décastar0.61.821 Sep 14
15004:34.89Commonwealth Games0.81.329 Jul 14
10002:44.81British Athletics Combined Events Match0.5-0.526 Jan 14
10002:46.49England & Wales Combined Events Championships0.5-0.15 Jan 14
15004:38.04Mt SAC Relays/CA Invite Multi-Events0.61.917 Apr 14
15004:39.48England Athletics U20 / Senior Combined Events Championships 2.725 May 14
15004:38.44International Meerkamp0.62.026 Aug 12
10002:45.27Great Britain v France v Spain Combined Events International0.5-0.325 Mar 12
10002:44.80Combined Events International0.5-0.429 Jan 12
15004:38.18SEAA Combined Events Championships & 3000m Championships0.81.810 Jun 12
10002:44.55England Combined Events Championships0.5-2.48 Jan 12
15004:39.81Arona Combined Events0.62.227 May 12
15004:39.14International Meeting Woerden0.60.228 Aug 11
15004:37.30England Athletics Senior/U20 Combined Events Championships0.8-0.25 Jun 11
15004:33.24IAAF Combined Events Challenge Meeting0.6-1.58 May 11
8002:17.68MONDO Keien Meeting0.60.42 Jul 11
15004:41.07Woodford Green Combined Events Meeting inc Essex Championships0.6-0.516 May 10
15004:40.04European Cup Combined Events 1st League0.6-0.727 Jun 10
15004:41.94Commonwealth Games0.6-0.38 Oct 10

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