Name:
Patricia Thomas
Gender:
Female
Club:
Ealing Southall & Middx
Age Group:
V50
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12.9
12711

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
1M6:51Ealing Mile3.60.53 Aug 18+
parkrun23:02Gunnersbury parkrun # 3531.61.722 Sep 18+
parkrun23:32Hazelwood parkrun # 222.41.811 Aug 18+
6K27:34England Masters Inter Area Match0.62.029 Sep 18+
3K13:26Middlesex County AA Relays1.92.59 Sep 18+
parkrun23:12Gunnersbury parkrun # 3510.92.78 Sep 18
parkrun23:17Gunnersbury parkrun # 3491.02.725 Aug 18
parkrun23:07Kingston parkrun # 4222.01.424 Mar 18
parkrun22:11Northala Fields parkrun # 1921.20.427 Jan 18
7.25K34:59Veterans AC Club Championships3.90.520 Jan 18
parkrun23:52Bushy Park parkrun # 7421.92.97 Jul 18
parkrun22:53Northala Fields parkrun # 1991.21.831 Mar 18
1M6:47Ealing Mile1.02.75 Oct 18
parkrun23:27Hazelwood parkrun # 151.03.123 Jun 18
8K39:26Middlesex County Championships4.20.96 Jan 18
parkrun23:36Northala Fields parkrun # 2091.42.99 Jun 18
parkrun23:56Kingston parkrun # 4451.43.51 Sep 18
6K31:07Start Fitness Metropolitan League4.33.713 Oct 18
300013:22.9Southern Athletics League Division 3N0.63.618 Aug 18
10K51:10London Summer League 10K2.53.615 Jul 18
5K25:00Langley Park 5K3.43.511 Jul 18
5K24:10BA Speedbirds Ladies 5K2.62.89 May 18
parkrun24:08Northala Fields parkrun # 2171.63.74 Aug 18
5K22:39Harbour Club Last Friday of the Month 5K1.70.829 Dec 17
parkrun23:27Northala Fields parkrun # 2080.83.32 Jun 18
parkrun22:44Gunnersbury parkrun # 3231.31.43 Feb 18
parkrun23:42Gunnersbury parkrun # 3351.53.05 May 18
6K29:14Start Fitness Metropolitan League4.11.113 Jan 18
10K48:5926.2 Valentine's 10K2.12.111 Feb 18
parkrun23:01Northala Fields parkrun # 1961.12.110 Mar 18
5M41:50Hogsmill Ladies 53.83.613 May 18
10K48:50Woodcote 10K2.31.814 Jan 18
parkrun24:44Northala Fields parkrun # 2162.24.228 Jul 18
parkrun24:20Northala Fields parkrun # 2141.64.114 Jul 18
5M39:37Hercules Wimbledon Interclub 5 (Inc East Surrey League)3.61.49 Dec 17
parkrun22:41Northala Fields parkrun # 1861.21.423 Dec 17
8003:05.6Southern Counties Veterans' League Mid London Division1.02.84 Jun 18
HM1:51:16Kempton Park Chase1.04.37 Oct 18
HM1:48:04Royal Borough of Kingston Half Marathon0.33.71 Apr 18
parkrun23:04Northala Fields parkrun # 1871.81.525 Dec 17
10K49:29Woodley 10K1.03.715 Apr 18
6K25:51Start Fitness Metropolitan League-1.31.22 Dec 17
6K31:09Start Fitness Metropolitan League5.82.210 Feb 18
10K51:40London Summer League1.74.95 Aug 18
parkrun24:13Gunnersbury parkrun # 3331.63.921 Apr 18
5K25:07Burnham Beeches 5K2.24.922 Aug 18
parkrun24:10St Albans parkrun # 3371.04.426 May 18
parkrun23:09Gunnersbury parkrun # 3131.91.625 Nov 17
10K50:58Nice Work Bushy Park Spring 10K1.44.629 Apr 18
parkrun24:15Bushy Park parkrun # 7143.22.330 Dec 17
5K24:34Langley Park 5K2.23.916 Apr 18
parkrun24:27Hazelwood parkrun # 141.04.916 Jun 18
10K56:47Shardeloes 10K5.25.616 Sep 18
5M41:31Pednor 52.15.07 May 18
5M38:23Perivale 51.02.63 Dec 17
parkrun24:02Northala Fields parkrun # 2060.05.119 May 18
8003:11.6South of England Masters Championships0.74.524 Jun 18
parkrun23:25Northala Fields parkrun # 1771.82.221 Oct 17
7.25K32:01Veterans AC Club Championships2.8-2.321 Jan 17
6M53:40Cliveden 66.03.97 Jan 18
6K29:34Start Fitness Metropolitan League2.73.011 Nov 17
parkrun23:49Gunnersbury parkrun # 3121.53.218 Nov 17
6K27:10Middlesex County Veterans' Championships2.6-0.619 Feb 17
6K27:58North London Championships-0.23.54 Nov 17
10K44:39Chichester Priory 10K0.7-0.55 Feb 17
5K21:43Brooks Serpentine Last Friday 5K1.0-0.324 Feb 17
10K45:3926.2 Valentine's 10K1.3-0.212 Feb 17
5K21:21Brooks Serpentine Last Friday 5K1.0-2.130 Dec 16
parkrun23:56Northala Fields parkrun # 1751.43.57 Oct 17
parkrun22:15Northala Fields parkrun # 1471.20.625 Mar 17
8003:01.07Veterans AC / Southern Counties Veterans AC Championships0.81.927 Aug 17
8K36:25Middlesex County Championships1.9-0.37 Jan 17
10K45:10Start Fitness Serpentine New Year's Day 10K0.9-0.21 Jan 17
6K28:15Start Fitness Metropolitan League4.2-0.514 Jan 17
parkrun24:11Richmond Park parkrun # 5201.83.619 Aug 17
5K24:01Langley Park Summer 5K Series2.82.37 Jun 17
parkrun23:56Kingston parkrun # 3891.63.312 Aug 17
6K30:58Start Fitness Metropolitan League3.44.414 Oct 17
parkrun23:21Northala Fields parkrun # 1571.42.53 Jun 17
parkrun22:05Northala Fields parkrun # 1341.4-1.125 Dec 16
parkrun21:55Northala Fields parkrun # 1331.0-1.324 Dec 16
parkrun24:13Kingston parkrun # 3881.83.75 Aug 17
5K24:45Langley Park Summer 5K Series3.23.25 Jul 17
1M6:29Ealing Mile2.6-0.36 Jan 17
5K22:39Brooks Serpentine Last Friday 5K0.81.731 Mar 17
parkrun24:37Osterley parkrun # 1943.42.810 Jun 17
parkrun22:51Bushy Park parkrun # 6721.51.418 Mar 17
parkrun22:46Northala Fields parkrun # 1431.21.625 Feb 17
parkrun23:28Northala Fields parkrun # 1531.42.76 May 17
6K27:48Start Fitness Metropolitan League2.8-1.23 Dec 16
parkrun23:34Northala Fields parkrun # 1551.03.320 May 17
6K27:27Start Fitness Metropolitan League2.6-1.612 Nov 16
5M39:19Pednor 51.33.41 May 17
5K23:47Self Transcendence 5K0.83.910 Jul 17
5M36:48Perivale 50.9-0.64 Dec 16
5M41:22Hogsmill Ladies 53.03.921 May 17
10K47:00Kingston 10K1.4-0.427 Nov 16
10K58:44Herbert's Hole Challenge 10K5.07.219 Nov 17
5K23:24Brooks Serpentine Last Friday 5K0.73.328 Apr 17
1M6:56Ealing Mile1.03.64 Aug 17
parkrun22:13Northala Fields parkrun # 1241.4-1.122 Oct 16
parkrun22:11Northala Fields parkrun # 1310.8-0.610 Dec 16
5K22:05Brooks Serpentine Last Friday 5K1.6-2.530 Sep 16
parkrun23:14Bushy Park parkrun # 6760.63.015 Apr 17
8002:49.92Sweatshop Southern Athletics League Division 2W1.50.120 Aug 16
parkrun24:57Northala Fields parkrun # 1641.65.222 Jul 17
5K24:24Langley Park Summer 5K Series2.03.810 May 17
8003:06.9Southern Counties Veterans' League Mid London Division0.43.712 Jul 17
8002:59.52British Masters Championships0.52.412 Mar 17
parkrun22:33Northala Fields parkrun # 1201.8-1.824 Sep 16
parkrun22:12Northala Fields parkrun # 1210.20.01 Oct 16
10K47:14South Bucks 10K0.40.82 Oct 16
10K53:08Ware 10's 10K1.06.89 Jul 17
1M7:05Vitality Westminster Mile0.84.828 May 17
parkrun22:59Northala Fields parkrun # 1191.5-0.617 Sep 16
6K29:24Start Fitness Metropolitan League3.01.015 Oct 16
8002:55.7Southern Counties Veterans' League Mid London Division1.62.313 Jul 16
8003:01.01Southern Counties & Veterans AC Championships1.22.128 Aug 16
parkrun23:20Bushy Park parkrun # 6381.51.06 Aug 16
parkrun23:47Northala Fields parkrun # 1171.81.23 Sep 16
parkrun23:06Northala Fields parkrun # 1081.41.42 Jul 16
7K33:26Wedding Day 7K1.01.729 Jul 16
10K49:33Bearbrook 10K1.22.214 Aug 16
5M39:20Veterans' AC 50.82.616 Aug 16
parkrun23:35Northala Fields parkrun # 1071.22.525 Jun 16
8003:01.1Sweatshop Southern Athletics League Division 2W0.94.318 Jun 16
parkrun23:36Northala Fields parkrun # 1120.22.830 Jul 16
5M40:24Ickenham 51.33.219 Jun 16
parkrun24:08Black Park parkrun # 3612.03.37 May 16
10K50:04Staines 10K1.04.115 May 16
parkrun23:50Northala Fields parkrun # 991.03.730 Apr 16
15006:23.2Sweatshop Southern Athletics League Division 2W1.35.518 Jun 16
parkrun24:00Northala Fields parkrun # 981.04.023 Apr 16
parkrun23:21Northala Fields parkrun # 861.02.830 Jan 16
parkrun23:35Northala Fields parkrun # 881.03.313 Feb 16
parkrun23:36Northala Fields parkrun # 871.03.36 Feb 16
10K50:59Shinfield 10K0.65.32 May 16
5M41:16Veterans' AC 51.85.012 Apr 16
parkrun24:17Black Park parkrun # 3571.04.59 Apr 16
5M43:19Beaconsfield 53.85.128 Mar 16
parkrun23:27Northala Fields parkrun # 781.03.012 Dec 15
5M39:23Perivale 51.14.16 Dec 15
parkrun24:07Black Park parkrun # 3421.63.61 Jan 16
6K31:44Start Fitness Metropolitan League5.03.816 Jan 16
8K42:05Middlesex County Championships3.25.29 Jan 16
5K39:14RunWexham 5K / 10K4.419.28 Jul 18
parkrun25:43Upton Court parkrun # 1583.64.51 Jan 16
1M7:01Boston Manor Mile1.06.64 Feb 16
6K29:43Start Fitness Metropolitan League2.04.710 Oct 15
7.8K42:39Fraternity / Sorority Cup4.26.328 Nov 15
parkrun24:24Northala Fields parkrun # 622.04.622 Aug 15
parkrun24:16Northala Fields parkrun # 671.05.426 Sep 15
parkrun23:51Richmond Park parkrun # 3834.03.631 Jan 15
8002:57.2Sweatshop Southern Athletics League Division 2W0.63.625 Apr 15
8003:00.64West London Network Open Series0.44.78 Jul 15
parkrun24:17Bedfont Lakes parkrun # 3181.54.91 Aug 15
parkrun22:59Northala Fields parkrun # 352.03.514 Feb 15
300012:52.21Watford Open Graded Meeting0.24.28 Apr 15
parkrun23:21Northala Fields parkrun # 471.04.79 May 15
parkrun25:00Richmond Park parkrun # 4181.56.23 Oct 15
1M7:07Boston Manor Mile1.07.25 Nov 15
10K49:46Ealing Eagles 10K1.45.410 May 15
15006:10.0Southern Counties Veterans' League Mid London Division0.84.511 May 15
7M61:56Sevenoaks 73.26.731 Aug 15
parkrun23:05Northala Fields parkrun # 381.04.27 Mar 15
parkrun24:12Northala Fields parkrun # 531.05.320 Jun 15
parkrun23:24Northala Fields parkrun # 441.04.818 Apr 15
10K51:11Elmbridge 10K0.56.526 Jul 15
300013:26.4Sweatshop Southern Athletics League Division 2W0.65.725 Apr 15
8003:01.93Watford Open Graded Meeting0.25.222 Apr 15
6K32:11North London Championships2.08.321 Nov 15
300013:48.54Sweatshop Southern Athletics League Division 2W0.65.920 Jun 15
5M40:38Ickenham 51.05.97 Jun 15
parkrun24:20Northala Fields parkrun # 422.05.54 Apr 15
1M7:15Boston Manor Mile1.08.01 Oct 15
4.4M36:09Veterans AC XC Championships4.55.217 Jan 15
5K24:10Self Transcendence 5K0.46.825 May 15
parkrun24:23Northala Fields parkrun # 313.05.610 Jan 15
1M6:58Boston Manor Mile1.06.37 May 15
1M6:53Ealing Mile1.05.76 Feb 15
8002:47.67Watford Open Graded Meeting0.12.121 May 14
1M7:03Ealing Mile1.06.83 Apr 15
parkrun21:18Bushy Park parkrun # 2871.50.316 Jan 10
10K42:45Mornington Chasers Winter 10K Series0.6-0.47 Feb 10
10M71:28Bramley 100.40.214 Feb 10
10K42:39Mornington Chasers Winter 10K Series0.6-0.57 Mar 10
5.506K22:33Southern Women's 6 Stage1.2-1.421 Mar 10
8.2M58:29Kingston Breakfast Run 8.2/161.4-0.411 Apr 10
10M72:56Thames Towpath 100.60.818 Apr 10
300011:55.4Southern Women's League 1 South0.6-0.124 Apr 10
10K42:43Shinfield 10K1.2-1.03 May 10
5M33:47Marlow 50.8-0.99 May 10
300012:17.4Southern Counties Veterans League Mid London1.00.87 Jun 10
300011:46.4Southern Women's League 1 South0.6-1.126 Jun 10
15005:48.8Southern Women's League 1 South0.61.126 Jun 10
5M35:00Summer League Series Ealing 51.20.34 Jul 10
300011:40.8Southern Women's League 1 South0.6-0.94 Sep 10
8M57:35Harry Hawkes 81.00.412 Sep 10
10K43:46Mortimer 10K1.4-0.226 Sep 10
15K75:34Ridgeway 15K5.21.010 Oct 10
10M71:24Cabbage Patch 100.30.217 Oct 10
10M72:31Bupa Great South Run 100.40.824 Oct 10
10K49:13Herbert's Hole Challenge 10K5.21.121 Nov 10
10K44:2426.2 Valentines 10K0.81.013 Feb 11
parkrun21:35Richmond parkrun # 1761.50.812 Mar 11
HM95:04Sweatshop Reading Half Marathon0.40.020 Mar 11
5.506K22:47Southern Women's 6 Stage Relays1.1-0.827 Mar 11
10M72:35Fuller's Thames Towpath 100.80.410 Apr 11
10M72:44Maidenhead Easter 10 (inc Berkshire Championships)1.20.122 Apr 11
parkrun21:22Richmond parkrun # 1831.50.430 Apr 11
10K42:53Staines 10K0.6-0.215 May 11
parkrun21:14Old Deer Park parkrun # 361.50.128 May 11
10K44:54Wargrave 10K0.61.712 Jun 11
5K21:18Queen Mother Reservoir 5K Series1.40.414 Jun 11
parkrun21:52Black Park parkrun # 1021.51.418 Jun 11
10K44:08Metropolitan Summer League1.20.426 Jun 11
8002:45.5Southern Athletics League Division 10.5-1.99 Jul 11
5M35:07Ealing Summer League0.80.810 Jul 11
8002:43.5Ealing Borough Trophies Atalanta0.4-0.916 Jul 11
8002:44.2SCVAC League Mid London Division0.6-0.418 Jul 11
5K21:18Queen Mother Reservoir 5K Series1.60.219 Jul 11
10K43:44 Metropolitan Summer League0.90.324 Jul 11
7K29:52The Wedding Day 7K1.2-0.229 Jul 11
8002:45.1Southern Athletics League Division 10.40.030 Jul 11
300012:24.5Southern Athletics League Division 11.01.630 Jul 11
5M35:02Metropolitan Summer League0.60.914 Aug 11
8002:39.0Southern Athletics League Division 10.5-1.720 Aug 11
10K47:19Frieth Hilly 10K2.62.016 Oct 11
parkrun20:44Gunnersbury parkrun # 21.5-0.95 Nov 11
HM1:41:27Grand Union Canal Half Marathon1.61.613 Nov 11
10M72:49Epsom 10 (inc Southern Veterans' Championships)1.00.420 Nov 11
parkrun20:23Gunnersbury parkrun # 51.5-1.626 Nov 11
5M33:54Perivale 50.8-0.64 Dec 11
parkrun20:09Gunnersbury parkrun # 91.5-2.024 Dec 11
4.15M27:44ESM Boxing Day Handicap0.8-0.326 Dec 11
6M49:17Cliveden 65.03.52 Jan 12
6.25M43:29Perch XIII 6.251.00.329 Jan 12
10K41:33Chichester Priory 10K-0.2-0.25 Feb 12
10M68:58Bramley 100.20.012 Feb 12
parkrun20:11Gunnersbury parkrun # 171.0-0.518 Feb 12
6M42:13Harrow Hill 62.20.019 Feb 12
HM93:27Bath Half Marathon0.40.411 Mar 12
5.053K20:36SEAA Women's 6-Stage Relay0.9-0.125 Mar 12
10M71:22Maidenhead Easter 10 (Inc Berkshire Champ)0.21.46 Apr 12
10M71:03Thames Towpath 100.80.615 Apr 12
10K43:01Staines 10K0.80.613 May 12
15005:54.9Southern Counties Veterans' League Mid London Division0.83.114 May 12
15005:48.5Southern Athletics League Division 2 C0.62.519 May 12
300012:11.6Southern Athletics League Division 2 C1.01.619 May 12
8002:43.8Southern Athletics League Division 2 C0.80.419 May 12
10K43:40Bupa London 10,000 (10K)1.20.927 May 12
parkrun20:26Gunnersbury parkrun # 321.2-0.22 Jun 12
10K43:24Metropolitan Summer League1.40.410 Jun 12
7K30:09Wedding Day 7K1.60.829 Jun 12
7M48:56Wenlock Olympian 71.60.015 Jul 12
parkrun21:33Gunnersbury parkrun # 411.02.24 Aug 12
Mile6:19.0Ealing Borough Trophies0.82.618 Aug 12
8002:46.4Ealing Borough Trophies0.71.218 Aug 12
8002:45.8Southern Athletics League Division 2 C0.81.01 Sep 12
HM99:10Ealing Half Marathon0.62.730 Sep 12
15.5K79:06Ridgeway Run 15.5K3.54.314 Oct 12
5M34:38Perivale 50.51.52 Dec 12
parkrun22:59Gladstone parkrun # 281.54.51 Jan 13
parkrun22:53Gunnersbury parkrun # 644.51.319 Jan 13
6.25M57:02Perch XIV 6.255.08.527 Jan 13
parkrun24:39Wormwood Scrubs parkrun # 861.57.62 Feb 13
HM96:56Wokingham Half Marathon0.41.910 Feb 13
parkrun22:12Gunnersbury parkrun # 691.53.023 Feb 13
HM99:19Richmond 13.11.42.031 Mar 13
5M38:21Beaconsfield 53.03.41 Apr 13
10M78:13Fullers Thames Towpath 101.63.914 Apr 13
15005:53.1Sweatshop Southern Athletics League Division 3 N0.82.820 Apr 13
8002:46.7Sweatshop Southern Athletics League Division 3 N0.81.220 Apr 13
parkrun22:00Gladstone parkrun # 462.02.14 May 13
10K44:53Staines 10K0.62.619 May 13
10K44:29Bupa London 10,000 (10K)1.01.927 May 13
15005:44.20West London Athletic Network Open Meeting0.52.15 Jun 13
10K46:02Wargrave 10K0.93.49 Jun 13
8002:45.3Southern Counties Veterans' League Mid London Division0.80.810 Jun 13
15005:52.25Watford Open Graded Meeting0.33.226 Jun 13
8002:48.0Southern Counties Veterans' League Mid London Division0.81.515 Jul 13
300012:18.3Sweatshop Southern Athletics League Division 3 N0.62.420 Jul 13
8002:40.46Watford Open Graded Meeting0.20.27 Aug 13
8002:44.2Sweatshop Southern Athletics League Division 3 N0.80.510 Aug 13
300012:31.1Sweatshop Southern Athletics League Division 3 N0.43.410 Aug 13
10K45:50 Summer League 10K0.83.318 Aug 13
15005:33.44Watford Open Graded Meeting0.50.721 Aug 13
Mar4:00:56Thames Meander Marathon1.86.924 Aug 13
10K47:05Capital Runners Bushy Park 10K-0.25.51 Sep 13
parkrun22:12Gunnersbury parkrun # 972.02.514 Sep 13
3.851K16:47Southern Women's 4-Stage Relays2.52.821 Sep 13
parkrun23:36Black Park parkrun # 2251.06.112 Oct 13
10K48:00Capital Runners Richmond Park 10K1.05.124 Nov 13
5M37:16Perivale 50.54.61 Dec 13
parkrun22:46Gunnersbury parkrun # 1091.04.67 Dec 13
6.25M56:09Perch XV 6.256.06.826 Jan 14
10M82:24Bramley 101.06.816 Feb 14
8002:52.88Lee Valley Middle Distance Evening0.53.019 Feb 14
1M6:52Ealing Mile1.06.07 Mar 14
8002:58.70Middlesex Championships0.54.515 Mar 14
5.053K22:46 Southern Women's 6 Stage Relays0.74.416 Mar 14
parkrun23:32Gladstone parkrun # 933.04.022 Mar 14
1M6:46Ealing Mile1.05.34 Apr 14
parkrun23:38Osterley parkrun # 321.06.25 Apr 14
parkrun22:50Bushy Park parkrun # 5131.64.112 Apr 14
300013:08.49Sweatshop Southern Athletics League Division 2 North0.65.319 Apr 14
8002:53.53Sweatshop Southern Athletics League Division 2 North0.82.919 Apr 14
300012:56.85Watford Open Graded Meeting0.64.623 Apr 14
5M40:47Hogsmill Ladies 53.25.927 Apr 14
1M6:59Boston Manor Mile1.06.71 May 14
1M6:54Ealing Mile1.06.22 May 14
5M39:10Pednor 51.85.55 May 14
15006:04.28Watford Open Graded Meeting0.44.67 May 14
parkrun23:42Black Park parkrun # 2552.05.310 May 14
8002:48.0Sweatshop Southern Athletics League Division 2 North0.02.317 May 14
5K22:36 Brooks Serpentine Last Friday 5K1.43.923 May 14
1M6:57Boston Manor Mile1.06.55 Jun 14
5M40:44Ickenham 51.67.48 Jun 14
300013:39.3Southern Counties Veterans' League Mid London Division0.66.99 Jun 14
8002:55.4Southern Counties Veterans' League Mid London Division0.83.49 Jun 14
5M40:25Concorde 50.48.315 Jun 14
300013:27.3Sweatshop Southern Athletics League Division 2 North0.66.321 Jun 14
8002:56.33Watford Open Graded Meeting0.04.416 Jul 14
parkrun24:25Northala Fields parkrun # 51.07.619 Jul 14
7K34:39Wedding Day 7K1.96.525 Jul 14
15006:06.44Watford Open Graded Meeting0.54.830 Jul 14
300014:03.89Sweatshop Southern Athletics League Division 2 North0.68.22 Aug 14
8003:02.12Sweatshop Southern Athletics League Division 2 North0.85.02 Aug 14
1M7:02Boston Manor Mile1.07.17 Aug 14
parkrun25:28Wormwood Scrubs parkrun # 1693.07.530 Aug 14
1M6:59Boston Manor Mile1.06.44 Sep 14
parkrun23:57Northala Fields parkrun # 131.06.813 Sep 14
3.851K17:53Southern Women's 4 Stage Relays2.16.020 Sep 14
10K56:58Shardeloes 10K3.010.721 Sep 14
parkrun24:36Old Deer Park parkrun # 1952.07.027 Sep 14
10K51:44South Bucks 10K0.29.25 Oct 14
10M88:54New Ware 101.210.012 Oct 14
parkrun25:38Wormwood Scrubs parkrun # 1764.06.818 Oct 14
10K52:59Capital Runners Bushy Park 10K1.59.019 Oct 14
parkrun24:01Northala Fields parkrun # 201.06.91 Nov 14
10K51:23Kingston 10K1.08.130 Nov 14
10K51:54Capital Runners Richmond Park 10K0.29.414 Dec 14
10K50:51Brooks Serpentine New Year's Day 10K1.07.71 Jan 15
6M60:32Cliveden 66.012.04 Jan 15
1M7:01Boston Manor Mile1.06.65 Feb 15
1M7:14Boston Manor Mile1.07.95 Mar 15
HM1:53:48River Thames Half Marathon0.07.915 Mar 15
1M7:18Ealing Mile-0.29.53 Jul 15
1M7:43Boston Manor Mile1.010.86 Aug 15

Order By:

EventTimeRaceDate
XC38:03Southern Cross Country Championships30 Jan 10
XC26:40Metropolitan League13 Feb 10
XC27:18Southern Counties Masters' Championships14 Mar 10
XC15:56Horsenden Relays2 Oct 10
XC27:55North London Championships30 Oct 10
XC28:22Metropolitan League13 Nov 10
XC25:11London Championships20 Nov 10
XC26:40SEAA Veterans' Championships11 Dec 10
XC38:52Middlesex County Championships8 Jan 11
XC26:18Metropolitan League15 Jan 11
XC27:02Metropolitan League12 Feb 11
XC12:56SEAA Relay Championships1 Oct 11
XC25:20London City Runner Metropolitan League8 Oct 11
XC19:22Liddiard Trophy22 Oct 11
XC27:18North London Championships29 Oct 11
XC25:51London Championships19 Nov 11
XC34:51Fraternity / Sorority Cup3 Dec 11
XC29:28SEAA Inter Counties (inc Masters' Championships)10 Dec 11
XC25:34London City Runner Metropolitan League17 Dec 11
XC37:59Middlesex County Championships7 Jan 12
XC26:45London City Runner Metropolitan League14 Jan 12
XC36:41Southern Championships28 Jan 12
XC34:35Middlesex County Veterans' Championships4 Feb 12
XC25:16London City Runner Metropolitan League11 Feb 12
XC14:57Horsenden Hill Relays3 Mar 12
XC26:48North of the Thames Championships17 Mar 12
XC27:32ATW Metropolitan League20 Oct 12
XC27:31ATW Metropolitan League10 Nov 12
XC28:08London Championships17 Nov 12
XC42:10Middlesex County Championships5 Jan 13
XC28:43ATW Metropolitan League12 Jan 13
XC38:35Middlesex Masters XC Championships9 Mar 13
XC28:28London Championships16 Nov 13
XC27:11North London Championships23 Nov 13
XC29:51SEAA Inter Counties & Masters' Championships14 Dec 13
XC29:53ATW Metropolitan League21 Dec 13
XC43:48Middlesex County Championships4 Jan 14
XC29:31ATW Metropolitan League11 Jan 14
XC33:39ATW Metropolitan League8 Feb 14
XC39:21Middlesex Masters' Championships1 Mar 14
XC30:35ATW Metropolitan League11 Oct 14
XC30:01ATW Metropolitan League8 Nov 14
XC28:30North London Championships22 Nov 14
XC30:15SEAA Masters' & Inter Counties Championships13 Dec 14
XC31:07ATW Metropolitan League20 Dec 14
XC42:52Middlesex County Championships3 Jan 15
XC35:05ATW Metropolitan League7 Feb 15
XC34:06Start Fitness Metropolitan League7 Nov 15
XC19:49Liddiard Trophy (Inc North of Thames Championships)29 Oct 16
XC27:24London Championships19 Nov 16