Name:
Josh Knight
Gender:
Male
Club:
Holland Sports AC
Age Group:
U23
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
12K44:54Surrey County Championships2.6-0.65 Jan 19+
30009:29.66Watford Open Graded Meeting0.31.72 May 18+
500016:53.2Southern Athletics League Division 3SE0.60.414 Apr 18+
parkrun18:32Cannon Hill parkrun # 3801.82.817 Mar 18+
7.9K32:27BUCS Championships4.12.03 Feb 18+
3.01K9:16University of Manchester Relays1.9-0.922 Oct 16
8.18K30:15BUCS Championships3.0-1.24 Feb 17
8002:05.09Rosenheim League East Division1.0-0.729 Jun 16
8002:06.8Sweatshop Southern Athletics League Division 3SE1.0-0.29 Jul 16
6M35:47Birmingham League Division 11.6-0.112 Nov 16
15004:16.59BMC Regional Races0.30.325 May 16
30009:32.88Rosenheim League East Division0.91.329 Jun 16
15004:15.39Surrey County Schools' Championships0.00.411 Jun 16
15004:12.58Surrey County Championships0.0-0.814 May 16
15004:19.7Sweatshop Southern Athletics League Division 3SE0.8-0.616 Apr 16
5.1M30:422XU Surrey Men's League Division 3/45.5-3.316 Jan 16
30009:20.72Watford Open Graded Meeting0.60.06 Apr 16
8002:07.3Haywards Heath Harriers Open0.00.128 Apr 16
parkrun17:14Banstead Woods parkrun # 4711.20.628 May 16
5M30:372XU Surrey Men's League Division 3/45.0-2.113 Feb 16
8K31:05CAU Inter County Championships (Inc British Athletics Cross Challenge)4.8-1.012 Mar 16
5M29:16South of Thames CCA 53.5-2.721 Nov 15
6.1K22:45Surrey County Championships4.8-1.210 Jan 16
parkrun17:22Banstead Woods parkrun # 4502.5-1.22 Jan 16
7K23:15English Schools' Championships-1.0-1.05 Mar 16
10K41:31ECCA Saucony English National Championships6.00.027 Feb 16
parkrun17:10Banstead Woods parkrun # 4482.0-1.119 Dec 15
6M36:11Reigate Holly Run Open3.0-1.513 Dec 15
4.8M28:052XU Surrey Men's League Division 3/42.5-1.910 Oct 15
parkrun17:20Banstead Woods parkrun # 4401.5-0.324 Oct 15
2.5M15:07Reigate Priory Relays6.0-0.231 Oct 15
15004:18.53Watford Open Graded Meeting0.6-0.729 Jul 15
8002:07.4Sweatshop Southern Athletics League Division 3SW0.4-0.315 Aug 15
parkrun17:28Banstead Woods parkrun # 4361.50.026 Sep 15
30009:40.83Rosenheim League Final1.00.912 Aug 15
8002:09.0Sweatshop Southern Athletics League Division 3SW0.8-0.320 Jun 15
15004:30.9UK Youth Development U17/U20 League Division South North/East 20.80.826 Jul 15
15004:21.74Watford Open Graded Meeting0.7-0.46 May 15
15004:33.7Sweatshop Southern Athletics League Division 3SW0.81.315 Aug 15
8002:09.6Sweatshop Southern Athletics League Division 3SW0.7-0.125 Apr 15
15004:28.09Surrey County Schools' Championships0.60.613 Jun 15
15004:19.47Watford Open Graded Meeting0.2-1.38 Apr 15
8002:10.3UK Youth Development U17/U20 League Division South North/East 20.40.416 May 15
15004:26.96Surrey County Championships0.01.123 May 15
30009:32.1UK Youth Development U17/U20 League Division South North/East 20.60.618 Apr 15
Mile4:48.60Hercules Wimbledon Young Athletes' Open0.80.312 Apr 15
Mar2:58:51ASICS Greater Manchester Marathon0.40.019 Apr 15
6K23:34ECCA Saucony English National Championships4.6-0.421 Feb 15
parkrun17:45Banstead Woods parkrun # 3932.0-1.46 Dec 14
parkrun17:52Banstead Woods parkrun # 3922.0-1.129 Nov 14
parkrun18:00Banstead Woods parkrun # 3912.0-0.822 Nov 14
6K23:37South of England AA Championships3.60.724 Jan 15
8002:13.15Crawley Open Meeting0.8-0.225 Jun 14
8002:11.2South London Athletics Network Trophy Meeting0.1-0.129 Jun 14
parkrun18:06Riddlesdown parkrun # 1781.00.44 Oct 14
parkrun18:37Banstead Woods parkrun # 3862.00.518 Oct 14
8002:13.9Sweatshop Southern Athletics League Division 3 South0.60.221 Jun 14
15004:27.12Surrey County Championships0.3-1.025 May 14
8002:18.0Sweatshop Southern Athletics League Division 3 South0.71.22 Aug 14
parkrun18:37Banstead Woods parkrun # 3811.51.013 Sep 14
8002:13.62Tonbridge AC Evening Open Meeting0.4-0.46 May 14
15004:32.1South London Athletics Network Trophy Meeting Open0.2-0.627 Apr 14
8002:15.0Sweatshop Southern Athletics League Division 3 South0.8-1.319 Apr 14
parkrun18:39Banstead Woods parkrun # 3672.00.67 Jun 14
15004:38.82Hercules Wimbledon Young Athletes' Open0.00.06 Apr 14
parkrun18:50Banstead Woods parkrun # 3631.51.510 May 14
15005:04.1Sweatshop Southern Athletics League Division 3 South0.64.42 Aug 14
15004:54.72Surrey County Championships0.32.825 May 14
8002:52.9McCain UK Young Athletes League Southern 2 A240.80.520 Jun 10
8002:47.8McCain UK Young Athletes League Southern 2 A240.6-1.918 Jul 10
15005:51.0McCain Young Athletes League Southern 2 A24 Division0.60.522 May 11
8002:43.1McCain Young Athletes League Southern 2 A24 Division0.3-1.55 Jun 11
8002:41.9McCain Young Athletes League Southern 2 A24 Division0.6-0.919 Jun 11
8002:39.90Crawley AC Open0.9-1.422 Jun 11
parkrun30:27Basingstoke parkrun # 1621.50.016 Jul 11
8002:50.1McCain Young Athletes League Southern 2 A24 Division0.62.017 Jul 11
parkrun28:00Basingstoke parkrun # 1641.5-5.130 Jul 11
parkrun32:20Basingstoke parkrun # 1682.04.127 Aug 11
parkrun32:16Basingstoke parkrun # 1691.54.53 Sep 11
parkrun29:21Basingstoke parkrun # 1711.50.617 Sep 11
parkrun31:06Basingstoke parkrun # 1734.50.01 Oct 11
parkrun28:55Basingstoke parkrun # 1741.5-0.18 Oct 11
parkrun27:02Basingstoke parkrun # 1761.5-3.122 Oct 11
parkrun30:18Basingstoke parkrun # 1772.52.529 Oct 11
parkrun27:17Basingstoke parkrun # 1784.0-3.65 Nov 11
parkrun28:46Basingstoke parkrun # 1821.51.23 Dec 11
parkrun29:13Basingstoke parkrun # 1851.51.924 Dec 11
parkrun30:53Basingstoke parkrun # 1881.84.031 Dec 11
parkrun30:26Basingstoke parkrun # 1901.04.27 Jan 12
parkrun28:28Basingstoke parkrun # 1911.01.314 Jan 12
parkrun28:01Basingstoke parkrun # 1941.00.64 Feb 12
parkrun20:13Banstead Woods parkrun # 2441.0-13.64 Feb 12
parkrun20:21Banstead Woods parkrun # 2461.0-0.725 Feb 12
parkrun26:32Basingstoke parkrun # 1971.010.825 Feb 12
parkrun25:17Basingstoke parkrun # 1991.08.710 Mar 12
parkrun20:24Riddlesdown parkrun # 401.0-0.617 Mar 12
15004:56.34Hercules Wimbledon Young Athletes' Open0.0-3.91 Apr 12
8002:22.50Crawley AC Easter Open0.5-1.38 Apr 12
15004:59.5Southern Athletics League Division 2 SE0.80.421 Apr 12
15004:49.58Crawley AC Open0.5-0.622 Apr 12
8002:21.2Haywards Heath Harriers Open0.2-0.526 Apr 12
15004:54.8McCain Young Athletes' League Division Southern 1S0.80.26 May 12
15004:41.25Surrey County Championships0.3-1.212 May 12
15004:54.3McCain Young Athletes' League Division Southern 1S0.81.017 Jun 12
8002:20.6Ebbisham Boys' League Match 20.60.124 Jun 12
8002:18.4Ebbisham Boy's League Division 20.2-0.115 Jul 12
8002:19.69Crawley AC Open0.10.418 Jul 12
300011:02.23Herne Hill Harriers Open0.83.121 Jul 12
15004:47.76Woking AC Evening Open0.90.01 Aug 12
parkrun20:42Banstead Woods parkrun # 2692.00.64 Aug 12
parkrun26:35Basingstoke parkrun # 2221.012.611 Aug 12
15004:47.51Crawley AC Tom Lintern Open0.50.427 Aug 12
8002:22.46Crawley AC Tom Lintern Open0.70.527 Aug 12
parkrun19:44Banstead Woods parkrun # 2731.5-0.81 Sep 12
parkrun19:55Banstead Woods parkrun # 2741.5-0.58 Sep 12
parkrun19:41Banstead Woods parkrun # 2891.5-0.922 Dec 12
parkrun20:21Roundshaw Downs parkrun # 1904.5-2.626 Jan 13
parkrun19:17Banstead Woods parkrun # 2991.5-1.82 Mar 13
15004:52.92Hercules Wimbledon Young Athletes' Open0.11.57 Apr 13
8002:16.92Watford Open Graded Meeting0.6-0.917 Apr 13
8002:18.4Sweatshop Southern Athletics League Division 3 S0.40.020 Apr 13
15005:01.8UK Youth Development U17/U20 League Division Southern South 3a0.82.328 Apr 13
15005:29.2UK Youth Development U17/U20 League Division Southern South 3a0.85.92 Jun 13
30009:55.4UK Youth Development U17/U20 League Division Southern South 3a0.6-0.92 Jun 13
15004:47.8UK Youth Development U17/U20 League Division Southern South 3a0.80.430 Jun 13
8002:22.7UK Youth Development U17/U20 League Division Southern South 3a0.80.828 Jul 13
5M35:092XU Surrey Men's League Division 3/44.4-0.419 Oct 13

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