Name:
Pamela McCrossan
Gender:
Female
Club:
Clydesdale
Age Group:
V55
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM92:26Neil McCover Memorial Half Marathon1.9-1.16 Oct 19+
parkrun20:27Levengrove parkrun # 12.2-0.77 Dec 19+
parkrun20:18Victoria parkrun # 3011.9-0.79 Nov 19+
6K25:07British & Irish Masters' International2.1-0.116 Nov 19+
5M39:10Dunbartonshire AAA Championships6.61.223 Nov 19+
parkrun22:22Drumchapel parkrun # 1566.0-0.720 Jul 19
parkrun21:55Tollcross parkrun # 3294.40.017 Aug 19
parkrun20:06Victoria parkrun # 2841.7-0.96 Jul 19
10K42:14Loch Lomond 10K1.3-0.122 Jun 19
HM97:55Isle of Man Half Marathon2.21.111 Aug 19
HM93:56clubsportnl Monklands Half Marathon1.8-0.312 May 19
10K41:48Babcock Dumbarton 10K1.0-0.316 May 19
parkrun22:12Drumchapel parkrun # 1495.7-0.71 Jun 19
parkrun22:05Drumchapel parkrun # 1396.4-1.523 Mar 19
parkrun20:29Victoria parkrun # 2900.70.924 Aug 19
parkrun21:15Jersey parkrun # 2042.20.931 Aug 19
10K42:14Babcock Shettleston 10K1.20.026 May 19
10K41:08Helensburgh 10K0.6-0.59 May 19
10M67:52Tom Scott Memorial Round the Loch 100.4-0.231 Mar 19
4K17:40Scottish West District Relay Championships4.61.712 Oct 19
10K42:14Clydebank 10K1.00.213 Jun 19
parkrun22:53Nobles parkrun # 885.60.710 Aug 19
HM91:55Balloch to Clydebank Half Marathon1.3-0.510 Mar 19
parkrun23:50Drumchapel parkrun # 1755.42.730 Nov 19
parkrun22:12Drumchapel parkrun # 1416.0-1.06 Apr 19
parkrun22:47Drumchapel parkrun # 1516.00.115 Jun 19
5K20:31SVHC Clydebank 5K0.80.826 Jun 19
parkrun20:58Ruchill parkrun # 992.6-0.14 May 19
parkrun20:05Victoria parkrun # 2740.8-0.127 Apr 19
parkrun22:57Drumchapel parkrun # 1535.41.029 Jun 19
10K48:13Calderglen Harriers 5K / 10K5.31.528 Jun 19
parkrun22:10Drumchapel parkrun # 1316.2-1.119 Jan 19
5M33:42Glasgow University 51.50.016 Feb 19
parkrun22:09Drumchapel parkrun # 1425.0-0.113 Apr 19
12.5K53:55Kirkintilloch 12.5K2.1-0.410 Feb 19
parkrun22:28Drumchapel parkrun # 1375.8-0.22 Mar 19
parkrun20:12Victoria parkrun # 2571.8-0.71 Jan 19
parkrun21:56Drumchapel parkrun # 1295.2-0.65 Jan 19
10K48:55Lindsays Scottish National Championships6.51.123 Feb 19
parkrun20:26Victoria parkrun # 2611.30.326 Jan 19
parkrun22:22Drumchapel parkrun # 1256.0-0.51 Dec 18
parkrun21:28Pollok parkrun # 5133.70.025 Dec 18
8.5K37:25Kilmarnock H&AC Roon the Country Open2.41.020 Jan 19
parkrun22:41Drumchapel parkrun # 1286.00.129 Dec 18
parkrun22:23Drumchapel parkrun # 1275.40.122 Dec 18
6K29:15Scottish National Masters' Championships8.00.72 Feb 19
HM91:44Neil McCover Memorial Run0.9-0.27 Oct 18
10K42:19Jimmy Irvine Bella 10K1.6-0.211 Nov 18
HM94:55Dumfries Half Marathon (inc West District Championships)2.10.023 Sep 18
6K25:45British & Irish Masters' International3.00.217 Nov 18
7K40:10SVHC Trail Race10.05.420 Oct 19
7K26:47Dunbartonshire AAA Championships-2.20.324 Nov 18
5K20:12Ruby's 5K1.2-0.128 Oct 18
parkrun22:07Drumchapel parkrun # 1047.0-2.07 Jul 18
1000042:23.14Scottish Veteran Harriers 10,000m Championship1.50.014 Oct 18
parkrun20:28Victoria parkrun # 2432.1-0.429 Sep 18
4K16:28Scottish National Short Course Championships2.50.910 Nov 18
parkrun21:20Tollcross parkrun # 2773.00.425 Aug 18
parkrun22:44Drumchapel parkrun # 1076.20.028 Jul 18
4.8M32:01Scottish Veteran Harriers Snowball 4.82.2-1.02 May 18
parkrun22:04Drumchapel parkrun # 956.4-1.55 May 18
6K24:13Scottish Veteran International Trial0.00.615 Sep 18
4K16:45Scottish National Relay Championships2.51.627 Oct 18
parkrun22:12Drumchapel parkrun # 897.0-1.924 Mar 18
parkrun20:28Victoria parkrun # 2361.50.211 Aug 18
10K42:24Babcock Shettleston 10K (incorporating West District 10K Road Championships)1.7-0.227 May 18
HM92:40clubsportnl Half Marathon1.3-0.213 May 18
parkrun22:28Drumchapel parkrun # 1035.8-0.230 Jun 18
10K41:04Helensburgh 10K0.8-0.610 May 18
parkrun22:41Drumchapel parkrun # 1085.60.54 Aug 18
10K43:26Vale of Leven 10K2.40.12 Jun 18
parkrun20:14Victoria parkrun # 2301.10.123 Jun 18
10K42:39Balfron 10K2.0-0.322 Apr 18
10K42:11Babcock Dumbarton 10K0.90.417 May 18
5K20:43SVHC Clydebank 5K1.30.927 Jun 18
parkrun22:16Drumchapel parkrun # 905.4-0.131 Mar 18
parkrun22:05Drumchapel parkrun # 915.0-0.17 Apr 18
5M33:43Glasgow University 51.30.217 Feb 18
12.5K54:12Kirkintilloch 12.5K2.0-0.111 Feb 18
parkrun21:55Drumchapel parkrun # 736.6-2.04 Nov 17
10K42:26Jack Crawford Springburn Cup 10K1.00.510 Mar 18
10K46:39Lindsays Scottish National Championships5.00.524 Feb 18
parkrun20:53Pollok parkrun # 4632.9-0.425 Dec 17
HM91:49Neil McCover Memorial Half Marathon1.6-0.98 Oct 17
parkrun20:40Victoria parkrun # 2101.80.327 Jan 18
parkrun21:49Drumchapel parkrun # 597.0-2.529 Jul 17
parkrun20:43Victoria parkrun # 2072.00.21 Jan 18
6K28:27Scottish National Masters' Championships6.60.93 Feb 18
6K26:20British & Irish Masters' International4.10.018 Nov 17
parkrun22:26Drumchapel parkrun # 706.5-0.914 Oct 17
parkrun22:20Drumchapel parkrun # 784.60.823 Dec 17
6K24:12Scottish Veteran International Trial1.1-0.516 Sep 17
7K31:25Dunbartonshire Championships4.20.625 Nov 17
parkrun20:13Victoria parkrun # 1971.4-0.230 Sep 17
6.4K28:53Scottish West District Championships4.40.89 Dec 17
parkrun20:51Medina I.O.W. parkrun # 3173.4-0.95 Aug 17
parkrun20:16Victoria parkrun # 1961.10.223 Sep 17
parkrun21:07Tollcross parkrun # 2273.2-0.22 Sep 17
parkrun20:07Linwood parkrun # 561.6-0.622 Jul 17
10K41:31Specsavers Giffnock North AAC 10K1.7-1.08 Jun 17
10K41:34Kirkintilloch 10K1.2-0.522 Jun 17
parkrun19:50Victoria parkrun # 1841.4-0.924 Jun 17
4.8M31:35Scottish Veteran Harriers Snowball 4.82.0-1.33 May 17
parkrun20:50Ruchill parkrun # 123.2-0.71 Jul 17
parkrun21:25Tollcross parkrun # 2263.20.526 Aug 17
HM92:32clubsportnl Half Marathon1.6-0.514 May 17
parkrun20:36Eglinton parkrun # 2202.4-0.48 Jul 17
10K46:11Calderglen Harriers 10K4.90.330 Jun 17
parkrun21:48Drumchapel parkrun # 475.6-1.26 May 17
500020:12.87BMC Regional Races0.90.328 Jul 17
parkrun22:20Drumchapel parkrun # 535.6-0.117 Jun 17
10M67:37Tom Scott Memorial 10 (Inc. Scottish Championships)0.6-0.52 Apr 17
5K19:50SVHC Clydebank 5k0.40.128 Jun 17
7.4K36:03Scottish Veteran Harriers 7.4K9.2-0.97 May 17
parkrun20:15Victoria parkrun # 1821.4-0.110 Jun 17
parkrun19:56Victoria parkrun # 1761.2-0.529 Apr 17
parkrun19:54Victoria parkrun # 1730.8-0.28 Apr 17
parkrun20:55Ruchill parkrun # 12.8-0.115 Apr 17
parkrun20:42Pollok parkrun # 4113.3-1.125 Dec 16
parkrun20:23Victoria parkrun # 1701.00.618 Mar 17
parkrun22:00Drumchapel parkrun # 275.5-0.717 Dec 16
parkrun22:20Drumchapel parkrun # 286.0-0.524 Dec 16
parkrun23:10Drumchapel parkrun # 366.40.718 Feb 17
HM92:26Neil McCover Memorial Half Marathon1.6-0.59 Oct 16
parkrun20:42Victoria parkrun # 1681.21.04 Mar 17
parkrun20:07Victoria parkrun # 1561.2-0.210 Dec 16
4M27:10Dunbartonshire Championships3.0-0.613 Nov 16
parkrun20:07Victoria parkrun # 1541.00.026 Nov 16
parkrun21:26Tollcross parkrun # 1824.0-0.329 Oct 16
1000042:47.79Scottish Veteran Harriers 10,000m Championship1.60.316 Oct 16
6K23:57British and Irish Masters' International0.3-0.112 Nov 16
parkrun21:18Victoria parkrun # 1651.42.011 Feb 17
parkrun22:31Drumchapel parkrun # 185.50.31 Oct 16
HM95:39Stonehaven Half Marathon2.60.13 Jul 16
parkrun20:18Victoria parkrun # 1431.40.23 Sep 16
parkrun20:13Victoria parkrun # 1500.21.022 Oct 16
5K20:02Scottish Veteran Harriers 5K1.8-0.729 Jun 16
parkrun20:32Victoria parkrun # 1411.80.320 Aug 16
parkrun22:08Bolton parkrun # 2933.41.719 Nov 16
6K25:57Scottish Veteran International Trial2.81.017 Sep 16
6.4K30:10Scottish West District Championships5.41.84 Dec 16
4K17:11Scottish National Short Course Championships3.91.45 Nov 16
parkrun22:23Drumchapel parkrun # 66.0-0.29 Jul 16
parkrun22:26Drumchapel parkrun # 85.50.423 Jul 16
10K41:31Polaroid Dumbarton 10K0.70.526 May 16
parkrun20:23Linwood parkrun # 61.00.813 Aug 16
10K42:16Polaroid Helensburgh 10K1.70.612 May 16
10K42:31Kirkintilloch 10K0.91.016 Jun 16
4.8M32:30Scottish Veteran Harriers Snowball 4.81.80.94 May 16
parkrun20:09Victoria parkrun # 1202.00.026 Mar 16
10K46:54Calderglen Harriers 10K4.51.624 Jun 16
parkrun22:21Drumchapel parkrun # 74.01.716 Jul 16
parkrun20:07Victoria parkrun # 1251.00.930 Apr 16
10K41:03Jack Crawford Springburn Cup 10K0.60.55 Mar 16
parkrun21:25Tollcross parkrun # 1751.52.410 Sep 16
parkrun19:57Victoria parkrun # 1211.00.62 Apr 16
HM95:02clubsportnl Half Marathon1.02.115 May 16
parkrun20:00Victoria parkrun # 1181.50.212 Mar 16
parkrun22:44Drumchapel parkrun # 15.41.14 Jun 16
10K42:13Nigel Barge Memorial 10K2.00.324 Jan 16
parkrun22:34Drumchapel parkrun # 44.02.125 Jun 16
parkrun20:32Victoria parkrun # 1240.62.223 Apr 16
12.5K54:51Kirkintilloch 12.5K1.61.814 Feb 16
10K44:37Scottish Veteran Harriers Walter Ross 10K1.03.68 May 16
300012:05.43BMC Regional Races0.63.03 Jun 16
parkrun20:03Victoria parkrun # 1031.00.821 Nov 15
8K37:53Scottish National Championships4.92.827 Feb 16
6K27:42Scottish National Masters' Championships5.22.130 Jan 16
parkrun19:37Victoria parkrun # 911.0-0.129 Aug 15
8K32:53Kilbarchan Klassic 8K1.60.13 Aug 15
parkrun20:45Victoria parkrun # 1041.51.728 Nov 15
8K33:23Canal Canter 8K2.00.36 Aug 15
10K41:35Bella Belter 10K1.20.47 Aug 15
10K42:05Scottish Veteran Harriers Glasgow 800 10K1.01.116 Aug 15
parkrun19:45Victoria parkrun # 891.00.215 Aug 15
4K17:00Scottish National Short Course Championships4.01.77 Nov 15
HM93:01clubsportnl Half Marathon2.00.217 May 15
HM96:01Toward for a Tenner Half Marathon2.21.41 Aug 15
4K17:32Scottish National Relay Championships4.72.324 Oct 15
5K19:40Scottish Veteran Harriers 5K0.60.424 Jun 15
4K17:18Scottish West District Relay Championships4.32.211 Oct 15
10K41:03Polaroid Dumbarton 10K0.40.721 May 15
Mar3:31:41Baxters Loch Ness Marathon (Inc Scottish Championships)1.24.227 Sep 15
10K41:11Polaroid Clydebank 10K0.50.728 May 15
10K41:48Polaroid Vale of Leven 10K1.10.87 Jun 15
10K42:45Walter Ross 10K2.40.43 May 15
10K41:27Helensburgh 10K0.80.714 May 15
10K42:37Kirkintilloch 10K1.41.311 Jun 15
10M68:07Tom Scott Memorial 10 (Inc Scottish Champs)0.31.05 Apr 15
parkrun19:57Victoria parkrun # 751.00.69 May 15
10K46:03Calderglen Harriers 10K3.82.126 Jun 15
10K43:42Bearsden and Milngavie Highland Games 10K2.01.713 Jun 15
7.2K32:11Mugdock Meander 7.2K3.02.55 Aug 15
parkrun20:23Victoria parkrun # 691.51.028 Mar 15
parkrun20:03Victoria parkrun # 651.00.828 Feb 15
parkrun19:58Victoria parkrun # 641.00.614 Feb 15
Mar3:27:15ASICS Greater Manchester Marathon0.44.119 Apr 15
10K40:36Cumbernauld 10K0.20.521 Sep 14
parkrun20:31Victoria parkrun # 532.00.78 Nov 14
parkrun19:54Victoria parkrun # 431.50.030 Aug 14
parkrun19:54Victoria parkrun # 471.00.527 Sep 14
HM92:21Monklands Half Marathon2.4-0.518 May 14
HM90:31Isle of Mull Half Marathon0.40.710 Aug 14
10K41:51SVHC Glasgow 800 10K1.20.717 Aug 14
parkrun20:14Greenock parkrun # 102.00.219 Jul 14
8K33:16Canal Bank Canter 8K1.40.813 Aug 14
10K42:29Bute Highland Games 10K1.21.323 Aug 14
10K39:57Poloroid Clydebank 10K0.1-0.122 May 14
10K41:57Kirkintilloch Olympians 10K1.60.419 Jun 14
HM94:07Girvan Half Marathon1.80.913 Jul 14
10K41:46Bella Belter 10K0.81.015 Aug 14
10K40:20Polaroid Dumbarton 10K0.30.129 May 14
10K40:02Polaroid Helensburgh 10K0.4-0.315 May 14
parkrun20:06Victoria parkrun # 391.20.72 Aug 14
8K33:32Kilbarchan Klassic 8K1.21.311 Aug 14
10K41:27Polaroid Vale of Leven 10K1.10.48 Jun 14
5K19:41SVHC Open Masters 5K0.60.425 Jun 14
7K30:19Mugdock Meander 7K3.01.214 Aug 14
parkrun20:30Springburn parkrun # 121.51.226 Jul 14
4.8M32:13SVHC Snowball Race 4.81.80.67 May 14
6.5K33:13Scottish West District Championships2.09.66 Dec 15
7K31:48Garscube Gallop 7K4.61.612 Aug 14
parkrun19:44Victoria parkrun # 240.80.319 Apr 14
10K42:24SVHC Walter Ross Open Masters' 10K1.60.84 May 14
Mar3:23:47Lochaber Marathon1.62.26 Apr 14
parkrun20:04Victoria parkrun # 171.50.31 Mar 14
5K19:40Clydebank 5K0.30.715 Mar 14
5M33:27Glasgow University 51.60.530 Nov 13
HM91:02Neil McCover Memorial Half Marathon (Inc Scottish Vets Champs)1.00.36 Oct 13
parkrun20:30Victoria parkrun # 101.80.94 Jan 14
1000041:45.4Scottish Veteran Harriers 10000m Championships1.00.820 Oct 13
parkrun20:01Victoria parkrun # 41.20.52 Nov 13
10K42:45Cumbernauld 10K2.20.622 Sep 13
10K41:07SVHC Open Masters 10K (Inc BMAF Champs)1.00.218 Aug 13
parkrun20:18Pollok parkrun # 2391.50.828 Sep 13
5.5M36:38Tour of Clydesdale Kilbarchan Klassic 5.50.61.15 Aug 13
10K42:22Tour of Clydesdale Bella Belter 10K1.01.49 Aug 13
10K41:44SVHC Walter Ross Open Masters' 10K1.20.65 May 13
10K41:41BUPA Great Womens 10K0.71.012 May 13
5K20:45Tour of Clydesdale Garscube Gallop 5K1.02.28 Aug 13
10K43:16Frank Sinclair Memorial 10K1.41.91 Jun 13
5K19:39Clydebank 5K0.10.816 Mar 13
300011:53.8Central & South of Scotland League Division 20.63.04 Aug 13
Mar3:28:55Virgin London Marathon1.33.521 Apr 13
HM88:09Neil McCover Memorial Half Marathon (Inc BMAF Champs)0.4-0.67 Oct 12
HM88:40Helensburgh Half Marathon (Inc West District Champs)1.1-1.15 Aug 12
1000041:07.7SVHC 10,000m Championships1.00.221 Oct 12
10K40:08SVHC Open Masters 10K0.6-0.719 Aug 12
10K40:45East Neuk 10K0.60.023 Sep 12
parkrun20:12Pollok parkrun # 1961.80.33 Nov 12
10K40:58Running the Race 10K1.0-0.215 Sep 12
HM89:41Girvan Half Marathon1.0-0.58 Jul 12
5K19:19SVHC Open Masters 5K1.0-1.227 Jun 12
8002:56.5Central & South of Scotland League Division 20.92.54 Aug 13
Mar3:24:12Highland Perthshire Marathon1.02.71 Sep 12
10K44:28Drymen Run for Romania 10K3.01.325 Aug 12
5M33:18Corstorphine AAC 51.7-0.26 Jun 12
10M67:12Tom Scott Memorial 100.7-0.58 Apr 12
parkrun20:12Pollok parkrun # 1762.0-0.42 Jun 12
4.8M32:06SVHC Snowball Race 4.81.80.02 May 12
10K41:00SVHC Walter Ross 10K0.60.06 May 12
10K41:19Ignis Asset Management Womens 10K0.80.113 May 12
10K41:05Jim Dingwall Round The Houses 10K0.60.125 Mar 12
parkrun20:13Pollok parkrun # 1711.00.728 Apr 12
10K43:34Bearsden & Milngavie Highland Games 10K1.02.19 Jun 12
300011:49.71Scottish Athletics Masters' Championships0.62.324 Jun 12
12.5K52:05Kirkintilloch Olympians 12.5K2.0-0.821 Feb 10
10K40:37Jack Crawford Springburn Cup 10K1.2-0.627 Feb 10
HM88:11Balloch To Clydebank Half Marathon0.6-1.214 Mar 10
10M67:38Tom Scott Memorial 6K/10m1.0-0.111 Apr 10
parkrun20:26Pollok parkrun # 751.51.029 May 10
10K41:07Dumbarton 10K1.10.03 Jun 10
10K41:53Frank Sinclair 10K1.00.95 Jun 10
10K42:07Kirkintilloch 10K1.60.517 Jun 10
5K19:42Scottish Veteran Harriers 5K Championships1.00.030 Jun 10
HM91:04Girvan Half Marathon2.0-0.711 Jul 10
HM89:35Helensburgh Half Marathon1.0-0.41 Aug 10
10K40:57Tour of Clydesdale Bellahouston Belter 10K1.00.06 Aug 10
5K19:57Achilles Heel 5K0.41.18 Aug 10
parkrun20:19Pollok parkrun # 851.50.814 Aug 10
10K41:31SVHC 10K Championships1.20.315 Aug 10
HM90:30Bank of Scotland Great Scottish Half Marathon1.10.05 Sep 10
HM89:49Dumfries Half Marathon0.60.126 Sep 10
HM90:33Scottish Veteran Harriers Half Marathon Championships1.6-0.53 Oct 10
1000040:39.7Scottish Veteran Harriers Andrew Forbes Memorial 10,000m1.0-0.317 Oct 10
HM90:12Buchlyvie Half Marathon1.0-0.17 Nov 10
parkrun19:53Pollok parkrun # 981.5-0.120 Nov 10
12.5K53:26Kirkintilloch Olympians 12.5K1.80.520 Feb 11
HM90:41Balloch to Clydebank Half Marathon0.30.813 Mar 11
5K19:56Clydesdale Harriers 5K0.21.319 Mar 11
5M36:28Richie's Run 51.54.310 Apr 11
parkrun20:34Pollok parkrun # 1201.81.030 Apr 11
10K41:35Ignis Asset Management Women's 10K0.31.38 May 11
HM91:58Monklands Half Marathon1.00.715 May 11
10K40:28Clydebank 10K0.20.326 May 11
10K41:31Frank Sinclair Memorial 10K1.00.54 Jun 11
10K40:29Carluke Development Trust 10K0.20.35 Jun 11
5K19:46Scottish Veteran Harriers 5K0.60.629 Jun 11
HM91:52Girvan Half Marathon1.60.110 Jul 11
5M33:35Irvine AC 51.40.918 Jul 11
5.5M35:11ToC Kilbarchan Klassic 5.50.4-0.41 Aug 11
4.8M31:50ToC Canal Bank 4.81.60.22 Aug 11
5K23:03ToC Garscube Gallop 5K5.02.74 Aug 11
10K41:11ToC Bellahouston Belter 10K0.60.65 Aug 11
HM89:07Helensburgh Half Marathon0.8-0.47 Aug 11
10K41:19SVHC Open Veterans 10K1.4-0.114 Aug 11
HM89:48Blackpool Hilton Half Marathon1.0-0.34 Sep 11
5K19:56Clydebank 5K-0.21.317 Mar 12

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