Name:
Huw Evans
Gender:
Male
Club:
Parc Bryn Bach
Age Group:
V50
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
8.8K30:27The John H Collins Gwent League2.9-1.530 Nov 24+1
9.15K33:09The John H Collins Gwent League4.3-1.312 Oct 24+2
10.29K37:10Welsh National Championships3.3-0.625 Jan 25+3
8K27:51British & Irish Masters' International2.4-0.616 Nov 24+4
parkrun17:05Bryn Bach parkrun # 5491.90.218 Jan 25+5
5M28:04Old Father Time 51.50.431 Dec 24
parkrun17:23Bryn Bach parkrun # 5442.40.421 Dec 24
parkrun16:59Aberbeeg parkrun # 2151.80.128 Sep 24
parkrun17:07Bryn Bach parkrun # 5371.60.62 Nov 24
9.1M50:24Welsh Castles Relay1.0-0.88 Jun 24
parkrun16:38Bryn Bach parkrun # 5152.4-1.31 Jun 24
8.8K29:27Gwent Leisure Centre League 8.8K-0.10.26 Aug 24
4M21:50Rose Inn 4 Series0.90.413 Aug 24
5K16:26Mid Cheshire 5K0.20.530 Aug 24
parkrun16:56Cardiff parkrun # 7831.80.020 Jul 24
5.3M30:46Gwent Leisure Centre League 5.33.00.02 Jul 24
8K31:10British Masters Championships7.5-1.316 Mar 24
4.62M26:31Gwent Leisure Centre League 4.63.6-0.74 Jun 24
5K16:43Adidas Podium Home Nations 5K0.40.924 Aug 24
10K34:30Great Birmingham 10K1.3-0.35 May 24
10.26K33:52Welsh National Championships0.6-1.317 Feb 24
4M21:39Rose Inn 4 Series0.70.311 Jun 24
9.4K38:07The John H Collins Gwent League8.6-1.22 Mar 24
4.25M27:10Gwent Leisure Centre League8.4-1.110 Mar 24
4M21:39Rose Inn 4 Series1.00.014 May 24
7M42:45Kymin Dash 74.30.114 Apr 24
4M22:05Rose Inn 4 Series1.10.69 Jul 24
5K16:42SSAFA 5K0.11.224 Jul 24
5K16:21SSAFA 5K0.30.222 May 24
5K16:49SSAFA 5K0.80.726 Jun 24
10K34:38ABP Newport 10K0.70.428 Apr 24
9.6K34:07British Athletics Cross Challenge (inc John H Collins Gwent League)4.1-1.911 Nov 23
4.15M27:25Gwent Leisure Centre League10.0-1.24 Feb 24
8.8K30:08The John H Collins Gwent League2.5-1.52 Dec 23
5K16:33Bristol Track Club Race Day 3K / 5K0.30.613 Apr 24
4M25:55Gwent Leisure Centre League9.3-1.37 Jan 24
5M27:36Old Father Time 51.8-0.531 Dec 23
9.15K32:38The John H Collins Gwent League3.7-1.314 Oct 23
4.65M26:09Gwent Leisure Centre League3.2-1.126 Nov 23
parkrun17:03Aberbeeg parkrun # 1901.01.16 Apr 24
parkrun16:42Cardiff parkrun # 7541.7-0.423 Dec 23
8.9K39:43The John H Collins Gwent League10.01.610 Feb 24
7K26:03Gwent Leisure Centre League5.1-0.422 Oct 23
parkrun17:30Highbury Fields parkrun # 5701.21.820 Jan 24
10.6M58:42Welsh Castles Relay0.2-0.411 Jun 23
5K17:03Weston Masters 5K1.60.57 Oct 23
5.1M30:42Gwent Leisure Centre League Griffithstown 5.15.0-0.54 Jul 23
4.05M25:26Gwent Leisure Centre League 6.720 Oct 24
8K28:29Gwent Leisure Centre League 8K2.00.729 Aug 23
4M21:49Rose Inn 4 Series1.5-0.211 Jul 23
parkrun17:10Bryn Bach parkrun # 4761.70.626 Aug 23
5K16:12SSAFA 5K0.4-0.228 Jun 23
7M41:39Kymin Dash 74.1-0.816 Apr 23
5.2M28:50Gwent Leisure Centre League 5.251.9-0.62 May 23
parkrun16:57Bryn Bach parkrun # 4711.9-0.18 Jul 23
parkrun17:30Ross-on-Wye parkrun # 1112.80.21 Jul 23
5K16:13SSAFA 5K0.4-0.224 May 23
30009:34.49BMC PB Classic1.7-0.13 Jun 23
4.8M28:51Gwent Leisure Centre League6.6-2.18 Jan 23
10.35K35:00Welsh National Championships1.1-1.025 Feb 23
5K16:08Cardiff Race For Victory 5K0.4-0.530 Apr 23
8.4K32:00The John H Collins Gwent League5.9-0.811 Feb 23
30009:41.20West Wales Regional Championships1.60.414 May 23
10K34:39Chester 10K1.2-0.212 Mar 23
9.4K35:30The John H Collins Gwent League4.50.04 Mar 23
5K16:15Bristol Track Club Race Day 3K / 5K0.10.17 Apr 23
5M27:09Old Father Time 51.2-0.71 Jan 23
9.8K32:34The John H Collins Gwent League0.6-1.13 Dec 22
parkrun16:45Worcester Pitchcroft parkrun # 2061.20.118 Feb 23
4.2M25:31Gwent Leisure Centre League5.6-0.45 Feb 23
9.53K36:23Welsh Inter-Regional Championships4.90.019 Nov 22
8K29:07British & Irish Masters' International3.30.112 Nov 22
parkrun16:44Cardiff parkrun # 6971.7-0.529 Oct 22
parkrun18:10Chippenham Playing Fields, Monmouth parkrun # 342.22.21 Apr 23
parkrun17:56Ross-on-Wye parkrun # 853.80.15 Nov 22
10K34:50Great Bristol Run 10K0.80.425 Sep 22
30009:38.8Welsh Masters Athletics League2.6-1.120 Jul 22
5.15M28:09Gwent Leisure Centre League Newport 5.150.8-0.12 Aug 22
30009:39.51England Masters AA Inter Area Match 2.3-0.531 Jul 22
5.25M28:48Gwent Leisure Centre League Parc Bryn Bach 5.251.2-0.721 Jun 22
5.95M33:36Gwent Leisure Centre League Pontypool 5.951.9-0.65 Jul 22
parkrun18:17Ross-on-Wye parkrun # 833.41.222 Oct 22
9.1M50:04Welsh Castles Relay0.0-0.512 Jun 22
parkrun16:34Bryn Bach parkrun # 4241.0-0.423 Jul 22
5K16:11SSAFA 5K0.1-0.427 Jul 22
7.6K26:53Gwent Leisure Centre League Penallta Plod 5.53.0-1.017 May 22
5K16:20Hereford Couriers 5K Series0.6-0.610 Jun 22
5K16:18South West PB Series 5K0.4-0.529 Jun 22
8.6K33:24Gloucestershire League6.8-1.75 Mar 22
parkrun17:33Chippenham Playing Fields parkrun # 71.41.627 Aug 22
parkrun17:28Ross-on-Wye parkrun # 652.20.318 Jun 22
9.2K35:21The John H Collins Gwent League6.0-1.519 Feb 22
7M42:30Kymin Dash 73.8-0.410 Apr 22
parkrun17:29Ross-on-Wye parkrun # 612.6-0.121 May 22
5K16:21Hereford Couriers 5K Series0.5-0.64 May 22
30009:46.73BMC PB Classic1.70.24 Jun 22
parkrun16:32Cardiff parkrun # 6700.7-0.616 Apr 22
10.35K38:21Welsh National Championships3.9-1.126 Feb 22
9.3K38:59Gloucestershire League8.8-0.813 Feb 22
5K16:23Cardiff Race For Victory 5K0.0-0.21 May 22
5K16:30Hereford Couriers 5K Series0.7-0.76 Apr 22
9K34:14The John H Collins Gwent League4.20.019 Mar 22
1M4:56Cardiff Bannister Anniversary Miles1.20.66 May 22
10K39:00Gloucestershire County Championships5.6-0.78 Jan 22
9.355K33:03Welsh Inter-Regional Championships2.2-1.020 Nov 21
9.75K37:10The John H Collins Gwent League4.8-0.714 Nov 21
10K40:41Gloucestershire League7.8-1.230 Oct 21
8.1K29:42Gloucestershire League5.6-2.11 Mar 20
9.8K34:04The John H Collins Gwent League1.0-0.54 Dec 21
parkrun17:07Worcester Pitchcroft parkrun # 1521.5-0.11 Jan 22
parkrun17:58Ross-on-Wye parkrun # 442.50.822 Jan 22
8K30:37British Masters Championships6.4-1.214 Mar 20
10.35K36:50Welsh National Championships2.3-0.522 Feb 20
8.6K31:28Start Fitness Gwent League3.9-0.68 Feb 20
30009:52.06Cardiff Met GP 1 'Christmas Classic'0.51.419 Dec 21
9.53K33:27Welsh Inter-Regional Championships2.9-1.416 Nov 19
9.3K33:48Start Fitness Gwent League4.1-1.37 Dec 19
10K37:24Gloucestershire County Championships4.5-0.74 Jan 20
9.6K34:44British Athletics Cross Challenge (Inc. Gwent League)0.81.316 Oct 21
30009:36.81Swindon Harriers Winter Floodlit 3000m0.90.311 Dec 20
parkrun16:50Aberbeeg parkrun # 611.20.125 Jan 20
parkrun17:56Lydney parkrun # 2183.60.115 Feb 20
30009:47.59Swindon Harriers - Mark Cawte Spring Open Meeting1.50.29 May 21
5K16:29Hereford Couriers 5K Series-0.30.55 May 21
9.9K32:57Start Fitness Gwent League0.1-0.79 Nov 19
5M28:01Old Father Time Vets 51.00.529 Dec 19
9.6K34:30Start Fitness Gwent League (Inc British Athletics Cross Challenge)3.0-0.612 Oct 19
parkrun17:05Cardiff parkrun # 6241.70.223 Nov 19
1000035:11.84Cardiff Night of Endurance1.00.514 Sep 19
parkrun17:44Forest of Dean parkrun # 5003.00.331 Aug 19
15004:41.00Non Thomas New Year Open inc. South West England, Welsh Masters, Welsh Athletics Senior 3000m Championships & BMC Races0.52.519 Jan 20
parkrun17:29Severn Bridge parkrun # 471.80.924 Aug 19
9.6K36:34Start Fitness Gwent League6.6-2.09 Feb 19
9.3K33:00Start Fitness Gwent League3.2-1.32 Mar 19
10K34:54Vitality London 10,0000.90.327 May 19
1M4:48Steve Jones 1 Mile Series1.7-0.717 May 19
HM82:44Cardiff Half Marathon1.12.86 Oct 19
7M41:36Kymin Dash 73.6-0.514 Apr 19
10.35K36:44Welsh National Championships2.6-0.923 Feb 19
parkrun17:17Colby parkrun # 2472.5-0.220 Apr 19
parkrun18:19Forest of Dean parkrun # 4963.21.43 Aug 19
1M4:49Vitality Westminster Mile1.2-0.126 May 19
parkrun16:38Cardiff parkrun # 5841.8-0.916 Feb 19
5K16:23Cardiff Race for Victory 5K0.10.25 May 19
10K36:10Gloucestershire County Championships3.8-1.35 Jan 19
parkrun17:24Aberbeeg parkrun # 400.22.417 Aug 19
7.7M44:45Welsh Castles Relay0.61.49 Jun 19
9.94K37:18Welsh Inter-Regional Championships5.2-1.28 Dec 18
5M27:12Old Father Time Vets 51.1-0.730 Dec 18
parkrun16:51Severn Bridge parkrun # 300.70.630 Mar 19
parkrun16:28Aberbeeg parkrun # 140.6-0.126 Jan 19
9.765K42:32Start Fitness Gwent League10.00.12 Dec 18
9.9K33:43Start Fitness Gwent League (Inc West Wales Championships)0.30.610 Nov 18
30009:33.1Cardiff Met GP1: Christmas Classic0.50.716 Dec 18
10K38:32Trellech Beacon Dash 10K4.51.128 Oct 18
parkrun17:47Forest of Dean parkrun # 4493.01.022 Sep 18
5K16:21SSAFA 5K1.4-0.523 May 18
parkrun17:45Forest of Dean parkrun # 4443.01.018 Aug 18
9.6K36:42British Athletics Cross Challenge (Inc. Gwent League)3.32.113 Oct 18
7M42:04Kymin Dash 74.6-0.38 Apr 18
5K16:20Cardiff Race for Victory 5K (Inc Welsh Championships)0.70.36 May 18
5K16:15Hereford Couriers 5K Series0.50.32 May 18
parkrun17:09Cwmbran parkrun # 982.00.726 May 18
2M10:23Cardiff Summer Series 22.00.411 May 18
9.6K37:49Start Fitness Gwent League7.2-0.410 Feb 18
10.1K34:44Welsh National Championships1.30.124 Feb 18
5.38M30:23ERRA National Men's 12-Stage Relays1.60.914 Apr 18
1M4:55Cardiff Summer Series Mile1.90.827 Apr 18
parkrun17:00Riverfront parkrun # 601.80.710 Mar 18
parkrun17:49Lydney parkrun # 1103.60.720 Jan 18
parkrun17:31Weymouth parkrun # 2401.62.131 Mar 18
9.4K36:47Start Fitness Gwent League6.30.311 Nov 17
5M28:46Old Father Time Vets 51.42.031 Dec 17
parkrun16:55Cardiff parkrun # 5191.31.025 Nov 17
4K12:09Welsh Relay Championships-1.51.14 Nov 17
5M36:19Christmas Tree 510.02.917 Dec 17
parkrun18:35Haverfordwest parkrun # 63.52.528 Oct 17
9.44K30:42Welsh Inter-Regional Championships0.9-1.410 Dec 16
10K34:17Start Fitness Gwent League2.1-0.83 Dec 16
10.15K35:43Start Fitness Gwent League3.4-1.116 Oct 16
7M43:34Kymin Dash 74.31.49 Apr 17
parkrun16:44Hereford parkrun # 1103.0-1.126 Nov 16
10.37K38:19British Athletics Cross Challenge3.50.622 Jan 17
7.5K25:12British & Irish Masters' International2.5-1.312 Nov 16
5K15:58Aztec West Fast 5K0.5-0.329 Nov 16
parkrun17:22Weymouth parkrun # 1881.61.71 Apr 17
parkrun17:08Forest of Dean parkrun # 3482.80.029 Oct 16
4K11:31Welsh Relay Championships-2.40.223 Oct 16
1M4:42Cardiff Half Marathon Festival of Running Miles (inc Welsh & British Masters Championships)1.8-0.81 Oct 16
5K16:13Aztec West Fast 5K0.70.127 Sep 16
5K16:03SSAFA 5K1.1-0.722 Jun 16
5K15:53SSAFA 5K1.0-1.018 May 16
5K15:59Aztec West Fast 5K0.7-0.528 Jun 16
parkrun16:48Pontypool parkrun # 1481.01.124 Sep 16
parkrun16:59Cwmbran parkrun # 111.80.727 Aug 16
10.39K38:36Welsh National Championships6.0-1.727 Feb 16
parkrun16:13Cardiff parkrun # 4302.4-1.626 Mar 16
parkrun20:49Riverfront parkrun # 481.69.023 Dec 17
8.5M44:57Welsh Castles Relay-1.00.24 Jun 16
4M20:58Rose Inn 4 Series1.1-0.710 May 16
4M21:06Rose Inn 4 Series0.8-0.214 Jun 16
4M21:22Brecon AC 41.2-0.124 May 16
9.4K35:21Gwent League6.0-1.05 Mar 16
5K16:19Hereford Couriers 5K Series0.90.18 Jun 16
5K15:59Cardiff Race for Victory 5K0.6-0.41 May 16
7.1M40:06Kymin Dash 7.11.50.417 Apr 16
9.91K37:21Gwent League6.0-1.013 Feb 16
5K15:58Hereford Couriers 5K series0.20.04 May 16
4M21:59Rose Inn 4 Series0.51.69 Aug 16
parkrun17:20Colby parkrun # 1171.02.23 Sep 16
8K26:06British Masters Championships0.1-0.113 Mar 16
5M26:27Old Father Time Vets 5 (Inc Welsh Masters Championships)1.3-1.027 Dec 15
parkrun16:26Weymouth parkrun # 1371.00.29 Apr 16
10K34:59Gwent League3.3-1.25 Dec 15
parkrun16:14Cardiff parkrun # 4182.0-1.22 Jan 16
9.39K33:55Welsh Inter-Regional Championships4.6-1.212 Dec 15
9.81K33:30Gwent League2.8-1.68 Nov 15
8M43:38Lliswerry 80.40.031 Jan 16
5K16:10Aztec West Fast 5K1.0-0.426 Jan 16
1000033:43.59BMAF - British Masters Combined Events & 10000m Championships, inc Autumn Classics1.1-0.420 Sep 15
parkrun16:28Cardiff parkrun # 4071.4-0.131 Oct 15
10.15K34:40Gwent League0.60.611 Oct 15
1M4:46Lloyds Bank Festival of Running Mile (Inc Welsh and British Masters Championships)1.50.13 Oct 15
3M15:40Cardiff Summer Series 32.4-0.73 Jul 15
5K15:57SSAFA 5K0.9-0.724 Jun 15
2M10:03Cardiff Summer Series 21.8-0.619 Jun 15
4M21:52Cardiff Summer Series 42.00.014 Aug 15
7.1M39:50Kymin Dash 7.12.6-0.919 Apr 15
3M15:45BMAF Relay Championships2.6-0.716 May 15
5M26:41Cardiff Bay 51.1-0.54 May 15
5K15:53SSAFA 5K0.3-0.320 May 15
5K16:09Hereford Couriers 5K series0.8-0.210 Jun 15
5K16:37SSAFA 5K0.80.922 Jul 15
10K33:18Yeovilton Easter Bunny 10K0.9-0.66 Apr 15
parkrun17:05Tonbridge parkrun # 901.01.729 Aug 15
10.3K37:16British Athletics Cross Challenge4.4-1.118 Jan 15
30009:17.2Welsh Masters Championships0.60.514 Jun 15
5K16:03Hereford Couriers 5K series0.40.06 May 15
4M21:06Rose Inn 4 Series0.60.112 May 15
5K15:56Yeovilton Summer 5K Series0.4-0.28 Apr 15
1M4:40Cardiff Summer Series Mile0.80.01 May 15
parkrun16:26Newport parkrun # 2121.20.111 Apr 15
10.8M65:30Welsh Castles Relay1.42.37 Jun 15
5M26:39Old Father Time Vets 51.2-0.628 Dec 14
parkrun16:09Cardiff parkrun # 3710.60.021 Feb 15
15004:33.0Welsh Masters Championships0.62.214 Jun 15
parkrun16:39Weymouth parkrun # 771.00.814 Feb 15
parkrun16:48Pontypool parkrun # 631.01.124 Jan 15
8.85K37:21Gloucestershire County Championships2.07.89 Jan 16
parkrun17:09Newport parkrun # 1882.20.71 Nov 14
parkrun18:02Forest of Dean parkrun # 2392.02.825 Oct 14
10.3K36:53British Athletics Cross Challenge3.8-0.919 Jan 14
QM34:48Broadstone Quarter Marathon1.8-1.91 Jan 10
12K39:21McCain UK Cross Challenge inc World Trials & CAU Inter County Championships1.0-1.513 Mar 10
15004:16.53BMAF - British Masters Championships & Winter Throws0.5-0.727 Mar 10
30009:00.29BMAF - British Masters Championships & Winter Throws0.5-1.228 Mar 10
500016:09.55Kent County Championships0.60.19 May 10
1000033:43.29BMAF - British Masters Pentathlon Championship1.9-1.123 May 10
5.994K18:58Southern 6 Stage Road Relays1.5-2.026 Sep 10
7M39:07Sevenoaks 72.2-0.515 May 11
30008:53.7Southern Athletics League Division 11.0-1.421 May 11
30008:47.47Watford Open0.2-0.61 Jun 11
1000033:40.68BMAF - British Masters Pentathlon Championships (inc BMAF & Oxfordshire 10000m Championships)1.20.45 Jun 11
15004:05.67BMC Regional Races0.7-0.922 Jun 11
15004:13.66BMAF - British Masters Championships1.10.025 Jun 11
500015:51.00BMAF - British Masters Championships1.6-0.726 Jun 11
15004:08.23Watford Open0.5-0.129 Jun 11
8002:02.22Tonbridge Avril Bowring Memorial Open0.20.35 Jul 11
parkrun17:06Newport parkrun # 271.52.224 Sep 11
parkrun17:44Newport parkrun # 391.53.617 Dec 11
parkrun17:13Newport parkrun # 403.00.924 Dec 11
parkrun17:28Newport parkrun # 413.01.531 Dec 11
5M26:49Old Father Time Masters 5 (Inc Welsh Masters Champs)1.40.32 Jan 12
parkrun16:53Newport parkrun # 453.00.228 Jan 12
parkrun16:49Newport parkrun # 492.01.125 Feb 12
parkrun16:06Poole parkrun # 540.21.27 Apr 12
5K16:03Yeovilton Summer 5K Series0.01.311 Apr 12
8.663K28:49ERRA National Men's 12-Stage Road Relays (Long Legs)1.20.314 Apr 12
parkrun17:39Forest of Dean parkrun # 1043.01.921 Apr 12
20K80:21Offas 'Orror 20K5.00.922 Apr 12
4.819K15:58BMAF Relay Championships2.31.112 May 12
11M69:22Welsh Castles Relay3.22.010 Jun 12
parkrun16:50Newport parkrun # 711.02.128 Jul 12
5K16:27Cardiff Summer Sizzler 5K1.40.81 Aug 12
1000034:01.05BMAF - British Masters Combined Events & 10000m & Walk Championships1.10.95 Aug 12
parkrun16:16Poole parkrun # 721.20.611 Aug 12
4M21:17Rose Inn 4 Series1.00.913 Aug 12
parkrun17:06Newport parkrun # 742.01.718 Aug 12
parkrun17:03Bryn Bach parkrun # 71.02.61 Sep 12
10M58:40St Arvans 102.60.116 Sep 12
parkrun17:02Newport parkrun # 841.52.027 Oct 12
5M28:20Old Father Time Vets 51.82.030 Dec 12
parkrun16:29Newport parkrun # 1001.50.823 Feb 13
9.1M53:29Welsh Castles Relay Stage 180.82.29 Jun 13
5K16:19Severn AC Whitehorse 5K Series0.40.718 Jun 13
parkrun16:30Poole parkrun # 1241.2-0.23 Aug 13
4M21:10Rose Inn 4 Series0.5-0.113 Aug 13
parkrun16:57Newport parkrun # 1252.00.017 Aug 13
30009:26.2Welsh Masters' League1.00.221 Aug 13
5K15:53Blackweir Blast 5K0.8-1.231 Aug 13
parkrun15:52Cardiff parkrun # 2900.8-1.231 Aug 13
1.95M9:48Rose Inn Relays (3 x 1.95)0.60.73 Sep 13
500016:01.00BMAF - British Masters Championships1.1-0.815 Sep 13
10K33:30Admiral Swansea Bay 10K0.7-0.222 Sep 13
1M4:48Welsh Mile Championships1.40.55 Oct 13
parkrun16:58Newport parkrun # 1362.00.52 Nov 13
5M26:27Old Father Time Vets 51.4-1.129 Dec 13
parkrun16:51Weymouth parkrun # 321.01.25 Apr 14
7.1M43:28Kymin Dash 7.11.53.627 Apr 14

Order By:

EventTimeRaceDate
XC55:15Southern Cross Country Championships30 Jan 10
XC41:34Kent County Championships13 Feb 10
XC31:29Kent Men's League20 Feb 10
ROAD14:03Assembly League2 Sep 10
XC33:09Kent League9 Oct 10
XC34:20Kent League23 Oct 10
XC27:23Masters' International13 Nov 10
XC28:00South of Thames 5M Championships27 Nov 10
XC41:00Kent County Championships8 Jan 11
XC34:13Kent League12 Feb 11
XC32:41Kent League12 Mar 11
XC36:27McCain UK Cross Challenge Series15 Jan 12
XC34:18Gwent League11 Feb 12
XC33:30Gwent League3 Mar 12
XC28:33BMAF Championships25 Mar 12
XC34:30Gwent League21 Oct 12
XC35:49Gwent League10 Nov 12
XC38:02Gwent League1 Dec 12
XC30:21Welsh Inter Regional Championships (Inc Welsh Masters Champs)8 Dec 12
FELL30:15Kymin Winter Race5 Jan 13
XC38:00McCain UK Cross Challenge Series20 Jan 13
XC34:55Gwent League9 Feb 13
XC34:46Welsh Championships16 Feb 13
XC32:42Gwent League2 Mar 13
XC37:13CAU Inter County Championships9 Mar 13
XC28:45Gwent League19 Oct 13
XC34:35Gwent League10 Nov 13
XC25:35British & Irish Masters' International16 Nov 13
XC34:53Gwent League (inc Tri Counties Champs)8 Dec 13
XC32:22Welsh Inter-Regional & Masters' Championships14 Dec 13
FELL30:31Kymin Winter Race4 Jan 14
XC37:44Gwent League12 Oct 14
XC34:41Gwent League9 Nov 14
XC26:44British & Irish Masters' International22 Nov 14
XC35:40Gwent League6 Dec 14
XC35:44Welsh Inter-Regional & Masters' Championships13 Dec 14
FELL31:12Kymin Winter Race 3.953 Jan 15
XC35:20Gwent League8 Feb 15
XC26:56British & Irish Masters' International14 Nov 15
XC29:31Gloucestershire League5 Nov 16
XC34:02Gloucestershire County Championships7 Jan 17
XC35:00Gloucestershire League17 Feb 18