Name:
Shelley Brace
Gender:
Female
Club:
Les Croupiers
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun20:39Porthcawl parkrun # 3422.9-0.523 Nov 19+
parkrun20:38Porthcawl parkrun # 3472.10.228 Dec 19+
parkrun20:47Porthcawl parkrun # 3412.30.316 Nov 19+
parkrun21:09Cardiff parkrun # 6342.10.818 Jan 20+
parkrun20:31Porthcawl parkrun # 3292.2-0.124 Aug 19+
parkrun21:53Aberystwyth parkrun # 3963.21.115 Feb 20
parkrun21:00Cardiff parkrun # 6401.41.27 Mar 20
parkrun20:51Whitby parkrun # 1192.00.821 Sep 19
4M26:35Prince of Wales New Years Day 4-0.21.51 Jan 20
parkrun21:45Grangemoor parkrun # 2252.41.729 Feb 20
10K42:16Porthcawl 10K1.50.27 Jul 19
parkrun20:06Cardiff parkrun # 6071.00.227 Jul 19
5K20:08Cardiff Summer Sizzler 5K1.00.37 Aug 19
10K43:18Barry Island 10K1.80.94 Aug 19
5K19:59SSAFA 5K0.50.524 Jul 19
2M12:25Cardiff Summer Series 21.9-0.331 May 19
3M19:18Cardiff Summer Series 32.3-0.314 Jun 19
parkrun20:46Hove Promenade parkrun # 2091.41.214 Sep 19
10.8M77:54Welsh Castles Relay2.00.88 Jun 19
5K19:50SSAFA 5K0.70.022 May 19
5K20:05SSAFA 5K0.70.519 Jun 19
parkrun20:17Cardiff parkrun # 6011.60.015 Jun 19
5K21:21Nos Galan Races0.83.031 Dec 19
4M27:05Cardiff Summer Series 41.90.65 Jul 19
1M5:51Cardiff Summer Series Mile2.32.13 May 19
5K20:20Merthyr Mawr Lane 5K1.10.629 May 19
5K19:44Cardiff Race for Victory 5K0.10.45 May 19
parkrun20:30Porthcawl parkrun # 3012.8-0.726 Jan 19
7.36K34:58Welsh National Championships3.13.822 Feb 20
parkrun21:07Clapham Common parkrun # 512.11.227 Apr 19
3.16M21:18ERRA National Women's 6-Stage Relays2.00.96 Apr 19
parkrun20:09Cardiff parkrun # 5722.2-0.98 Dec 18
7.36K32:17Welsh National Championships3.30.723 Feb 19
8002:25.5Midland League Division 21.3-0.64 Aug 18
8002:23.4Midland League Division 20.8-0.77 Jul 18
8002:24.26Welsh Senior Championships0.8-0.513 Jul 18
8002:23.08Midland Counties U20 / Senior Championships0.7-0.910 Jun 18
parkrun20:54Cardiff parkrun # 5604.2-1.38 Sep 18
8002:24.8Midland League Division 21.0-0.72 Jun 18
parkrun20:50Southend parkrun # 3410.42.323 Mar 19
5M34:11Glynneath 50.91.526 Dec 18
10K59:58Merthyr Mawr Christmas Pudding 10K10.06.98 Dec 19
10K43:52Richard Burton 10K2.11.14 Nov 18
parkrun19:54Porthcawl parkrun # 2811.2-0.41 Sep 18
parkrun21:27Porthcawl parkrun # 2962.31.722 Dec 18
parkrun19:44Cardiff parkrun # 5491.3-0.823 Jun 18
parkrun20:21Porthcawl parkrun # 2801.20.625 Aug 18
8002:28.6Midland League Division 20.21.16 May 18
5K19:30Nos Galan Races1.2-2.131 Dec 17
8002:23.77BMC Grand Prix0.4-14350208.519 Aug 17
parkrun21:44Porthcawl parkrun # 2672.12.426 May 18
parkrun20:12Porthcawl parkrun # 2461.5-0.923 Dec 17
5.2K23:18North Staffordshire League6.40.028 Oct 17
6K24:35Staffordshire County Championships0.80.76 Jan 18
10K41:29Age UK Leeds Abbey Dash 10K0.40.05 Nov 17
8002:19.5Athletics Direct Midland League Division 10.81.16 Jun 15
8002:21.62Midland Counties U20 / Senior Championships0.71.814 Jun 15
8002:25.46Athletics Direct Midland League Division 10.63.09 Aug 15
8002:19.95BUCS Championships0.51.520 Feb 15
8002:20.06BUCS Championships0.51.621 Feb 15
8002:24.6Athletics Direct Midland League Division 10.72.625 Apr 15
300010:58.2Athletics Direct Midland League Division 11.0-0.66 Jun 15
8002:20.82Birmingham Games0.51.88 Feb 15
8002:22.11Midland Championships0.52.114 Feb 15
8002:12.7BMC PB Classic Races0.1-0.823 Aug 14
8002:14.77Trafford Grand Prix0.40.226 Aug 14
8002:16.7Serveline Midland League Division 10.8-0.42 Aug 14
8002:15.25Trafford Grand Prix0.3-0.322 Jul 14
8002:15.4Serveline Midland League Division 10.8-0.86 Jul 14
8002:19.50BMC Grand Prix0.40.816 Aug 14
8002:16.17BMC Grand Prix0.10.112 Jul 14
5M33:01Brooks Alsager 51.01.21 Feb 15
10K39:52Leeds Abbey Dash 10K0.30.316 Nov 14
8002:16.7Serveline Midland League Division 10.6-0.27 Jun 14
8002:15.53Midland Counties U20 / Senior Championships & England Athletics Senior Disability Championships 0.115 Jun 14
parkrun20:56Keswick parkrun # 354.00.229 Nov 14
8002:20.68Welsh Athletics Senior Championships & Commonwealth Games Trials0.70.831 May 14
8002:20.1Staffordshire County Championships0.01.325 May 14
8002:25.34Welsh Athletics Senior Championships & Commonwealth Games Trials0.72.11 Jun 14
300010:51.2Serveline Midland League Division 10.8-0.36 Jul 14
8K32:00Inter County Championships2.1-0.88 Mar 14
3K11:03Armagh International Road Race0.90.320 Feb 14
8002:17.18Watford Open Graded Meeting0.20.37 Aug 13
8002:20.20BMC Regional Races0.50.924 Aug 13
5K19:41Nos Galan 5K1.20.531 Dec 13
8002:18.5Plastics Plus Midland League Division 20.80.118 May 13
5M33:01Glynneath 50.81.526 Dec 13
8002:17.5Staffordshire County Championships0.10.525 May 13
8002:24.3Plastics Plus Midland League Division 20.81.710 Aug 13
8002:28.8City of Stoke Open1.22.525 Aug 13
8002:20.9City of Stoke AC Open Meeting0.70.921 Apr 13
parkrun20:38Cardiff parkrun # 3071.62.125 Dec 13
8002:24.0Welsh U13 / U15 / Senior Championships0.32.129 Jun 13
parkrun18:55Cardiff parkrun # 2721.0-0.927 Apr 13
8002:15.30BMC Grand Prix Final0.8-0.825 Aug 12
8002:24.42Welsh Athletics U13 / U17 / Senior Championships0.52.026 Jan 13
10K44:20Admiral Swansea Bay 10K0.74.322 Sep 13
8002:16.29Trafford Grand Prix (Distance & Throws only)0.3-0.17 Aug 12
8002:19.31Trafford Grand Prix (All Events)0.20.94 Sep 12
8002:15.41Trafford Grand Prix (Distance & Throws only)0.1-0.526 Jun 12
10K39:15Leeds Abbey Dash 10K0.0-0.818 Nov 12
8002:16.71BMC Regional Races0.3-1.320 Jun 12
8002:20.5Up & Running Midland League Division 20.80.61 Jul 12
parkrun19:16Cardiff parkrun # 2381.0-0.915 Sep 12
8002:22.2BMC Regional Races0.40.130 May 12
8002:26.09City of Stoke Open0.51.121 Apr 12
parkrun19:13Cardiff parkrun # 1991.4-6.024 Dec 11
8002:20.29Trafford Grand Prix0.2-1.523 Aug 11
5M36:45Alsager 51.00.47 Feb 10
3K12:13Armagh 3K1.4-2.825 Feb 10
5M37:21Asics Alsager 51.11.06 Feb 11
8002:25.12BMC Nike Grand Prix0.4-6.520 Aug 11
6M48:45Merthyr Mawr Pudding Run 65.00.318 Dec 11
5M34:21Alsager 5 (Inc Inter Area Match)1.31.95 Feb 12
800DNS BMC Grand Prix0.114350211.122 Aug 15

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