9.65K | 46:05 | Manchester Area League | 3.3 | -1.0 | 15 Jan 22 | +1 |
parkrun | 22:15 | Alexandra parkrun # 52 | 1.1 | -0.2 | 7 May 22 | +2 |
parkrun | 23:06 | Worsley Woods parkrun # 466 | 2.0 | 0.5 | 6 Aug 22 | +3 |
parkrun | 23:08 | Worsley Woods parkrun # 455 | 2.0 | 0.6 | 14 May 22 | +4 |
parkrun | 22:16 | Alexandra parkrun # 48 | 0.8 | 0.1 | 9 Apr 22 | +5 |
parkrun | 22:59 | South Manchester parkrun # 563 | 1.4 | 0.9 | 30 Jul 22 | |
parkrun | 25:12 | Lancaster parkrun # 238 | 7.4 | -1.0 | 25 Dec 21 | |
9.9K | 48:01 | Manchester Area League | 3.7 | -0.8 | 13 Nov 21 | |
parkrun | 23:03 | South Manchester parkrun # 562 | 1.2 | 1.2 | 16 Jul 22 | |
parkrun | 25:02 | Lyme Park parkrun # 343 | 5.4 | 0.7 | 26 Mar 22 | |
parkrun | 22:02 | Stretford parkrun # 238 | 1.0 | -0.5 | 11 Dec 21 | |
parkrun | 22:29 | Alexandra parkrun # 45 | -0.4 | 1.8 | 19 Mar 22 | |
parkrun | 23:56 | Alexandra parkrun # 59 | 1.4 | 2.7 | 25 Jun 22 | |
parkrun | 21:47 | Alexandra parkrun # 23 | 0.8 | -1.2 | 11 Sep 21 | |
parkrun | 22:56 | Stretford parkrun # 247 | 0.5 | 1.7 | 5 Mar 22 | |
parkrun | 22:00 | Stretford parkrun # 231 | 0.7 | -0.3 | 23 Oct 21 | |
parkrun | 24:14 | Stretford parkrun # 265 | 1.6 | 3.0 | 9 Jul 22 | |
parkrun | 23:12 | Worsley Woods parkrun # 432 | 2.4 | 0.3 | 30 Oct 21 | |
parkrun | 23:22 | Stretford parkrun # 245 | 0.7 | 2.3 | 12 Feb 22 | |
parkrun | 23:40 | Worsley Woods parkrun # 443 | 1.6 | 2.0 | 5 Feb 22 | |
parkrun | 21:58 | Stretford parkrun # 224 | 0.8 | -1.2 | 28 Aug 21 | |
10K | 48:35 | Acorn Bank 10K | 2.4 | 0.6 | 26 Sep 21 | |
parkrun | 24:18 | Stretford parkrun # 262 | 1.1 | 3.7 | 18 Jun 22 | |
parkrun | 27:39 | Lyme Park parkrun # 357 | 6.8 | 3.7 | 2 Jul 22 | |
parkrun | 22:13 | Stretford parkrun # 229 | 0.6 | 0.2 | 9 Oct 21 | |
parkrun | 22:57 | Wilmslow parkrun # 250 | 3.8 | -0.3 | 25 Dec 19 | |
parkrun | 23:13 | Fletcher Moss parkrun # 63 | 3.7 | 0.3 | 15 Feb 20 | |
parkrun | 23:41 | Stretford parkrun # 236 | 1.6 | 2.0 | 27 Nov 21 | |
parkrun | 23:42 | Wythenshawe parkrun # 436 | 3.0 | -0.1 | 21 Aug 21 | |
parkrun | 25:30 | Lyme Park parkrun # 295 | 8.2 | 0.0 | 7 Dec 19 | |
parkrun | 26:52 | Lyme Park parkrun # 321 | 8.0 | 1.2 | 2 Oct 21 | |
9.65K | 47:03 | Manchester Area League | 3.4 | 1.1 | 11 Jan 20 | |
parkrun | 22:10 | Alexandra parkrun # 4 | 1.8 | 0.2 | 14 Dec 19 | |
5K | 22:26 | Neil Cliffe Sizzler 5K | 0.3 | 0.2 | 11 Aug 21 | |
parkrun | 23:16 | Fletcher Moss parkrun # 74 | 1.8 | 0.7 | 4 Sep 21 | |
9.7K | 47:20 | Manchester Area League | 4.0 | 0.7 | 9 Nov 19 | |
parkrun | 23:17 | Fletcher Moss parkrun # 62 | 2.6 | 1.6 | 8 Feb 20 | |
parkrun | 22:38 | Worsley Woods parkrun # 402 | 2.3 | 0.6 | 30 Nov 19 | |
parkrun | 22:15 | Stretford parkrun # 202 | 1.9 | 0.4 | 26 Oct 19 | |
parkrun | 24:12 | Worsley Woods parkrun # 420 | 3.2 | 0.6 | 7 Aug 21 | |
5M | 38:19 | Swinton 5 | 2.9 | 1.2 | 29 Sep 19 | |
10K | 46:48 | Pilling 10K Series | 2.0 | 0.8 | 24 Aug 19 | |
HM | 1:48:46 | Macclesfield Run Macc Fest Half Marathon | 3.1 | 2.0 | 22 Sep 19 | |
parkrun | 22:35 | Worsley Woods parkrun # 394 | 2.0 | 1.0 | 28 Sep 19 | |
parkrun | 24:50 | Stretford parkrun # 239 | 1.1 | 4.6 | 18 Dec 21 | |
parkrun | 22:51 | Fletcher Moss parkrun # 44 | 2.4 | 1.1 | 21 Sep 19 | |
5K | 23:26 | Sale Sizzler 5K | 1.0 | 1.4 | 22 Jul 21 | |
parkrun | 26:15 | Lyme Park parkrun # 293 | 7.4 | 2.1 | 23 Nov 19 | |
parkrun | 21:50 | Stretford parkrun # 185 | 1.8 | -0.3 | 29 Jun 19 | |
parkrun | 24:53 | Stretford parkrun # 243 | 0.5 | 5.3 | 29 Jan 22 | |
6M | 50:17 | Tour of Tameside Stage 2 - Hell on the Fell 6 | 7.8 | -0.2 | 14 Jun 19 | |
parkrun | 22:20 | Stretford parkrun # 194 | 1.7 | 0.8 | 31 Aug 19 | |
parkrun | 24:27 | Lyme Park parkrun # 273 | 6.6 | -0.1 | 22 Jun 19 | |
parkrun | 24:07 | Fletcher Moss parkrun # 61 | 2.4 | 3.3 | 1 Feb 20 | |
parkrun | 23:45 | Lyme Park parkrun # 276 | 5.2 | 0.0 | 13 Jul 19 | |
parkrun | 22:54 | Worsley Woods parkrun # 400 | 1.1 | 2.5 | 16 Nov 19 | |
HM | 1:45:00 | Tour of Tameside Stage 3 - Hero Half Marathon | 3.0 | 0.5 | 15 Jun 19 | |
parkrun | 21:53 | Stretford parkrun # 186 | 1.5 | 0.1 | 6 Jul 19 | |
7M | 53:28 | Tour of Tameside Stage 4 - Hyde 7 | 2.5 | 0.6 | 16 Jun 19 | |
5M | 39:28 | Pennington Flash 5 | 3.6 | 1.8 | 25 Aug 19 | |
10K | 48:06 | Tour of Tameside Stage 1 - Cross Trail 10K | 3.1 | 0.9 | 13 Jun 19 | |
HM | 1:41:27 | Wigan Festival Half Marathon | 1.6 | 0.4 | 17 Mar 19 | |
parkrun | 22:43 | Worsley Woods parkrun # 373 | 3.2 | 0.0 | 27 Apr 19 | |
10K | 48:33 | RunThrough Tatton Park 10K | 1.6 | 2.8 | 15 Sep 19 | |
10K | 46:23 | Ron Hill Accrington 10K | 2.4 | 0.0 | 3 Mar 19 | |
7M | 58:22 | Trawden 7 | 4.9 | 2.1 | 30 Jun 19 | |
parkrun | 21:57 | Worsley Woods parkrun # 364 | 1.9 | -0.1 | 23 Feb 19 | |
10K | 45:48 | RunThrough Tatton Park 10K | 1.0 | 0.9 | 14 Apr 19 | |
parkrun | 22:31 | Worsley Woods parkrun # 379 | 1.3 | 1.5 | 8 Jun 19 | |
parkrun | 21:57 | Stretford parkrun # 172 | 1.1 | 0.7 | 23 Mar 19 | |
9.7K | 45:43 | Manchester Area League | 3.0 | 0.2 | 9 Feb 19 | |
parkrun | 22:27 | Fletcher Moss parkrun # 19 | 1.9 | 0.8 | 30 Mar 19 | |
parkrun | 24:58 | Fletcher Moss parkrun # 57 | 2.0 | 5.3 | 4 Jan 20 | |
10M | 75:30 | Stockport 10 | 1.5 | 0.2 | 9 Dec 18 | |
parkrun | 22:09 | Fletcher Moss parkrun # 6 | 2.3 | -0.2 | 22 Dec 18 | |
parkrun | 26:22 | Cheadle Hulme parkrun # 214 | 5.4 | 4.4 | 12 Oct 19 | |
parkrun | 23:12 | Fletcher Moss parkrun # 17 | 2.6 | 1.6 | 16 Mar 19 | |
10.4K | 51:25 | Manchester Area League | 4.9 | 0.2 | 1 Dec 18 | |
parkrun | 22:12 | Worsley Woods parkrun # 357 | 2.0 | 0.2 | 25 Dec 18 | |
10K | 45:23 | Accrington Runners 10K | 1.7 | -0.2 | 28 Oct 18 | |
parkrun | 25:35 | Alexandra parkrun # 20 | 0.6 | 5.7 | 14 Aug 21 | |
HM | 1:41:15 | Macclesfield Half Marathon | 1.9 | 0.1 | 23 Sep 18 | |
parkrun | 22:08 | Worsley Woods parkrun # 351 | 1.9 | 0.2 | 17 Nov 18 | |
parkrun | 24:36 | Lyme Park parkrun # 242 | 6.4 | 0.3 | 24 Nov 18 | |
HM | 1:41:43 | Tour of Tameside Stage 3 - Hero Half Marathon | 3.0 | -0.7 | 16 Jun 18 | |
parkrun | 21:18 | Stretford parkrun # 142 | 1.3 | -0.7 | 18 Aug 18 | |
parkrun | 24:02 | Lyme Park parkrun # 235 | 5.8 | -0.1 | 29 Sep 18 | |
10M | 79:06 | Leek 10 | 3.2 | 0.7 | 19 Aug 18 | |
parkrun | 22:08 | Crissy Field parkrun # 194 | 2.0 | 0.1 | 13 Oct 18 | |
parkrun | 28:50 | Lyme Park parkrun # 312 | 5.0 | 6.6 | 31 Jul 21 | |
parkrun | 21:33 | Worsley Woods parkrun # 340 | 1.1 | 0.0 | 1 Sep 18 | |
parkrun | 23:27 | Lyme Park parkrun # 227 | 5.2 | -0.5 | 4 Aug 18 | |
parkrun | 22:19 | Worsley Woods parkrun # 355 | 1.0 | 1.5 | 15 Dec 18 | |
10K | 45:11 | RunThrough Tatton Park 10K | 0.8 | 0.5 | 8 Sep 18 | |
parkrun | 21:29 | Worsley Woods parkrun # 331 | 1.7 | -0.7 | 30 Jun 18 | |
7M | 52:20 | Tour of Tameside Stage 4 - Hyde 7 | 2.4 | -0.1 | 17 Jun 18 | |
10K | 46:20 | Tour of Tameside Stage 1 - Cross Trail 10K | 3.0 | -0.5 | 14 Jun 18 | |
parkrun | 21:10 | Stretford parkrun # 134 | 0.7 | -0.4 | 23 Jun 18 | |
parkrun | 21:31 | Worsley Woods parkrun # 332 | 1.3 | -0.3 | 7 Jul 18 | |
parkrun | 22:13 | Worsley Woods parkrun # 339 | 1.4 | 1.0 | 25 Aug 18 | |
parkrun | 21:32 | Worsley Woods parkrun # 323 | 1.9 | -0.8 | 5 May 18 | |
parkrun | 21:08 | Stretford parkrun # 125 | 0.9 | -0.6 | 21 Apr 18 | |
10K | 46:24 | Ron Hill Accrington 10K | 2.3 | 0.2 | 22 Apr 18 | |
HM | 1:40:35 | Essar Chester Half Marathon | 1.0 | 0.8 | 29 Apr 18 | |
parkrun | 21:19 | Stretford parkrun # 126 | 0.8 | -0.2 | 28 Apr 18 | |
parkrun | 21:36 | Stretford parkrun # 128 | 1.3 | -0.1 | 12 May 18 | |
parkrun | 24:03 | Lyme Park parkrun # 219 | 5.2 | 0.7 | 9 Jun 18 | |
6M | 50:16 | Tour of Tameside Stage 2 - Hell on the Fell 6 | 6.4 | 1.3 | 15 Jun 18 | |
parkrun | 23:52 | Stretford parkrun # 158 | 1.6 | 3.8 | 8 Dec 18 | |
parkrun | 21:47 | Stretford parkrun # 122 | 1.4 | 0.2 | 31 Mar 18 | |
parkrun | 21:29 | Worsley Woods parkrun # 305 | 2.0 | -1.0 | 25 Dec 17 | |
parkrun | 24:47 | Lyme Park parkrun # 205 | 7.0 | 0.2 | 24 Feb 18 | |
parkrun | 22:22 | South Manchester parkrun # 412 | 2.5 | 0.2 | 10 Mar 18 | |
parkrun | 21:04 | Stretford parkrun # 105 | 1.3 | -1.2 | 18 Nov 17 | |
parkrun | 21:19 | Stretford parkrun # 108 | 1.1 | -0.5 | 23 Dec 17 | |
parkrun | 24:38 | Lyme Park parkrun # 210 | 5.8 | 1.1 | 7 Apr 18 | |
parkrun | 23:23 | Sale Water parkrun # 21 | 3.2 | 1.4 | 17 Mar 18 | |
parkrun | 22:00 | Worsley Woods parkrun # 302 | 2.3 | -0.3 | 9 Dec 17 | |
parkrun | 21:13 | Stretford parkrun # 96 | 1.1 | -0.7 | 16 Sep 17 | |
parkrun | 21:42 | Stretford parkrun # 102 | 1.3 | 0.1 | 28 Oct 17 | |
10K | 44:00 | City of Salford 10K | 0.6 | -0.3 | 3 Sep 17 | |
parkrun | 23:20 | Worsley Woods parkrun # 313 | 2.2 | 2.3 | 17 Feb 18 | |
parkrun | 21:12 | Stretford parkrun # 93 | 1.0 | -0.6 | 26 Aug 17 | |
parkrun | 23:18 | Fell Foot parkrun # 153 | 3.0 | 1.5 | 30 Dec 17 | |
5M | 37:04 | Gin Pit 5 | 2.3 | 0.5 | 1 Oct 17 | |
parkrun | 22:23 | Stretford parkrun # 101 | 2.2 | 0.5 | 21 Oct 17 | |
parkrun | 21:36 | Stretford parkrun # 95 | 1.5 | -0.3 | 9 Sep 17 | |
parkrun | 25:07 | Lyme Park parkrun # 198 | 6.0 | 1.8 | 6 Jan 18 | |
parkrun | 22:30 | Sale Water parkrun # 1 | 2.6 | 0.3 | 7 Oct 17 | |
parkrun | 21:45 | Stretford parkrun # 98 | 1.1 | 0.4 | 30 Sep 17 | |
parkrun | 21:16 | Stretford parkrun # 90 | 1.1 | -0.6 | 5 Aug 17 | |
parkrun | 24:06 | Lyme Park parkrun # 178 | 5.8 | 0.1 | 19 Aug 17 | |
parkrun | 24:51 | Lyme Park parkrun # 189 | 5.4 | 1.9 | 4 Nov 17 | |
parkrun | 23:15 | Woodbank parkrun # 405 | 4.0 | 0.7 | 3 Jun 17 | |
parkrun | 24:12 | Lyme Park parkrun # 151 | 7.5 | -1.0 | 11 Feb 17 | |
parkrun | 24:10 | Woodbank parkrun # 406 | 4.6 | 1.5 | 10 Jun 17 | |
parkrun | 22:44 | Stretford parkrun # 80 | 1.4 | 2.4 | 27 May 17 | |
9.7K | 47:53 | Manchester Area League | 4.8 | 0.9 | 14 Jan 17 | |
parkrun | 25:09 | Lyme Park parkrun # 165 | 4.8 | 3.4 | 20 May 17 | |
parkrun | 25:18 | Lyme Park parkrun # 163 | 5.4 | 3.1 | 6 May 17 | |
10K | 43:43 | City of Salford 10K | 0.7 | -0.3 | 4 Sep 16 | |
parkrun | 22:35 | Markeaton parkrun # 171 | 2.2 | 1.3 | 31 Dec 16 | |
parkrun | 22:55 | Worsley Woods parkrun # 254 | 2.5 | 1.6 | 7 Jan 17 | |
parkrun | 21:34 | Stretford parkrun # 44 | 0.9 | 0.6 | 17 Sep 16 | |
parkrun | 23:19 | Stretford parkrun # 76 | 0.5 | 4.4 | 22 Apr 17 | |
parkrun | 24:59 | Lyme Park parkrun # 142 | 6.0 | 1.9 | 10 Dec 16 | |
parkrun | 23:24 | Lyme Park parkrun # 124 | 4.8 | 1.1 | 6 Aug 16 | |
parkrun | 21:43 | Stretford parkrun # 47 | 0.4 | 1.4 | 8 Oct 16 | |
parkrun | 23:51 | Stretford parkrun # 74 | 1.2 | 4.7 | 8 Apr 17 | |
parkrun | 24:01 | Stretford parkrun # 73 | 1.4 | 4.8 | 1 Apr 17 | |
parkrun | 24:48 | Lyme Park parkrun # 144 | 4.2 | 3.4 | 24 Dec 16 | |
parkrun | 22:39 | Worsley Woods parkrun # 234 | 2.2 | 1.4 | 20 Aug 16 | |
parkrun | 21:34 | Stretford parkrun # 28 | 0.7 | 1.7 | 28 May 16 | |
parkrun | 24:26 | Lyme Park parkrun # 123 | 5.0 | 2.8 | 30 Jul 16 | |
parkrun | 22:09 | Stretford parkrun # 32 | 0.7 | 2.8 | 25 Jun 16 | |
parkrun | 22:00 | Worsley Woods parkrun # 217 | 1.0 | 2.2 | 23 Apr 16 | |
parkrun | 24:50 | Lyme Park parkrun # 113 | 5.5 | 3.0 | 21 May 16 | |
parkrun | 25:31 | Lyme Park parkrun # 141 | 3.5 | 5.4 | 3 Dec 16 | |
parkrun | 22:51 | Worsley Woods parkrun # 224 | 1.4 | 3.5 | 11 Jun 16 | |
parkrun | 25:27 | Stretford parkrun # 72 | 0.9 | 7.8 | 25 Mar 17 | |
parkrun | 24:42 | Lyme Park parkrun # 110 | 5.0 | 3.3 | 30 Apr 16 | |
parkrun | 24:49 | Lyme Park parkrun # 119 | 4.2 | 4.3 | 2 Jul 16 | |
parkrun | 22:10 | Stretford parkrun # 17 | 1.0 | 2.6 | 12 Mar 16 | |
parkrun | 24:51 | Lyme Park parkrun # 111 | 5.0 | 3.6 | 7 May 16 | |
parkrun | 23:12 | Lyme Park parkrun # 75 | 5.0 | 0.5 | 29 Aug 15 | |
parkrun | 21:11 | Worsley Woods parkrun # 184 | 1.0 | 0.6 | 5 Sep 15 | |
parkrun | 21:29 | Worsley Woods parkrun # 179 | 2.0 | 0.2 | 1 Aug 15 | |
parkrun | 23:22 | Worsley Woods parkrun # 214 | 1.5 | 4.3 | 2 Apr 16 | |
parkrun | 20:49 | Worsley Woods parkrun # 171 | 1.0 | -0.1 | 6 Jun 15 | |
parkrun | 20:51 | Worsley Woods parkrun # 169 | 1.0 | -0.1 | 23 May 15 | |
parkrun | 21:23 | Worsley Woods parkrun # 178 | 1.0 | 1.0 | 25 Jul 15 | |
5K | 21:07 | Sale Sizzler 5K Series | 0.3 | 1.2 | 23 Jul 15 | |
5K | 21:16 | Peter Lowe Memorial Hollins Green 5K | 1.5 | 0.3 | 13 Jun 15 | |
parkrun | 21:16 | Worsley Woods parkrun # 173 | 1.0 | 0.8 | 20 Jun 15 | |
5K | 21:21 | Sale Sizzler 5K Series | 0.6 | 1.3 | 6 Aug 15 | |
parkrun | 24:41 | Worsley Woods parkrun # 230 | 0.8 | 7.5 | 23 Jul 16 | |
parkrun | 25:10 | Lyme Park parkrun # 102 | 4.0 | 5.1 | 27 Feb 16 | |
parkrun | 23:31 | Lyme Park parkrun # 74 | 3.0 | 3.1 | 22 Aug 15 | |
parkrun | 23:18 | Stretford parkrun # 2 | 1.0 | 4.7 | 28 Nov 15 | |
parkrun | 23:53 | Lyme Park parkrun # 73 | 4.0 | 2.8 | 15 Aug 15 | |
parkrun | 22:34 | Lyme Park parkrun # 56 | 3.0 | 1.3 | 18 Apr 15 | |
parkrun | 24:33 | Worsley Woods parkrun # 204 | 1.5 | 6.5 | 23 Jan 16 | |
parkrun | 26:59 | Lyme Park parkrun # 101 | 5.0 | 7.2 | 20 Feb 16 | |
parkrun | 21:46 | South Manchester parkrun # 259 | 2.0 | 0.8 | 24 Jan 15 | |
parkrun | 23:37 | Stretford parkrun # 1 | 1.0 | 5.3 | 14 Nov 15 | |
10K | 43:40 | Sutton Six 10K | 1.4 | -0.2 | 21 Sep 14 | |
10K | 43:45 | Leeds Abbey Dash 10K | 0.3 | 1.0 | 16 Nov 14 | |
parkrun | 24:01 | Worsley Woods parkrun # 189 | 1.5 | 5.6 | 10 Oct 15 | |
parkrun | 24:39 | Worsley Woods parkrun # 193 | 2.0 | 6.2 | 7 Nov 15 | |
10K | 44:47 | Ribble Valley 10K (Inc Northern Champs) | 0.4 | 1.9 | 28 Dec 14 | |
HM | 96:56 | Congleton Half Marathon | 0.6 | 0.9 | 5 Oct 14 | |
parkrun | 23:47 | Lyme Park parkrun # 46 | 5.0 | 1.6 | 3 Jan 15 | |
parkrun | 26:02 | Worsley Woods parkrun # 203 | 2.5 | 8.1 | 16 Jan 16 | |
parkrun | 23:48 | Lyme Park parkrun # 58 | 3.0 | 3.7 | 2 May 15 | |
parkrun | 21:07 | South Manchester parkrun # 241 | 1.0 | 0.5 | 20 Sep 14 | |
5K | 20:23 | Sale Sizzler 5K Series (Inc Northern Champs) | 0.5 | -0.7 | 14 Aug 14 | |
5K | 20:29 | Sale Sizzler 5K Series | 0.5 | -0.6 | 31 Jul 14 | |
5K | 20:42 | Sale Sizzler 5K Series | 0.7 | -0.4 | 17 Jul 14 | |
5K | 20:46 | Dunham Massey Park 5K | 0.7 | -0.2 | 19 Jun 14 | |
5K | 20:51 | Sale Sizzler 5K Series | 0.8 | -0.2 | 3 Jul 14 | |
parkrun | 23:06 | Lyme Park parkrun # 23 | 4.5 | 0.5 | 26 Jul 14 | |
parkrun | 25:30 | Worsley Woods parkrun # 192 | 1.0 | 8.7 | 31 Oct 15 | |
5K | 21:12 | Peter Lowe Memorial Hollins Green 5K | 1.2 | 0.1 | 14 Jun 14 | |
parkrun | 23:10 | Lyme Park parkrun # 2 | 6.0 | -0.8 | 1 Mar 14 | |
parkrun | 23:32 | Lyme Park parkrun # 25 | 4.0 | 2.0 | 9 Aug 14 | |
parkrun | 21:45 | South Manchester parkrun # 225 | 1.5 | 0.9 | 31 May 14 | |
HM | 95:40 | Essar Four Villages Half Marathon | 0.6 | 0.0 | 19 Jan 14 | |
parkrun | 23:41 | Lyme Park parkrun # 14 | 5.0 | 1.1 | 24 May 14 | |
parkrun | 21:21 | South Manchester parkrun # 215 | 1.0 | 0.6 | 22 Mar 14 | |
parkrun | 22:48 | Lyme Park parkrun # 4 | 4.0 | 0.5 | 15 Mar 14 | |
parkrun | 21:30 | South Manchester parkrun # 205 | 2.0 | -0.1 | 11 Jan 14 | |
parkrun | 22:03 | Woodbank parkrun # 234 | 2.0 | 1.0 | 22 Feb 14 | |
parkrun | 23:22 | Lyme Park parkrun # 8 | 4.0 | 1.5 | 12 Apr 14 | |
parkrun | 21:20 | South Manchester parkrun # 204 | 1.5 | 0.1 | 4 Jan 14 | |
parkrun | 21:38 | Worsley Woods parkrun # 88 | 1.5 | 0.7 | 2 Nov 13 | |
parkrun | 21:12 | South Manchester parkrun # 189 | 1.0 | 0.3 | 28 Sep 13 | |
5M | 35:05 | Round The Resers 5 | 2.0 | -0.6 | 19 Jun 13 | |
parkrun | 20:53 | South Manchester parkrun # 175 | 1.5 | -0.8 | 22 Jun 13 | |
parkrun | 22:02 | Oldham parkrun # 167 | 1.5 | 1.5 | 9 Nov 13 | |
parkrun | 21:05 | South Manchester parkrun # 181 | 1.0 | 0.1 | 3 Aug 13 | |
5K | 20:49 | Sale Sizzler 5K Series | 0.7 | -0.1 | 4 Jul 13 | |
5K | 20:32 | Dunham Massey 5K | 0.5 | -0.5 | 13 Jun 13 | |
5K | 20:48 | Dunham Massey 5K | 1.0 | -0.5 | 24 May 13 | |
HM | 99:29 | Shell Four Villages Half Marathon | 1.5 | 0.1 | 17 Jan 10 | |
parkrun | 21:23 | South Manchester parkrun # 14 | 1.0 | 0.0 | 13 Mar 10 | |
parkrun | 21:49 | South Manchester parkrun # 15 | 2.0 | -0.1 | 20 Mar 10 | |
HM | 99:52 | Wilmslow Half Marathon | 0.5 | 1.2 | 28 Mar 10 | |
parkrun | 20:53 | South Manchester parkrun # 20 | 3.0 | -3.3 | 24 Apr 10 | |
parkrun | 21:23 | South Manchester parkrun # 26 | 3.0 | -2.0 | 5 Jun 10 | |
parkrun | 21:29 | Heaton parkrun # 48 | 1.5 | -0.3 | 19 Jun 10 | |
parkrun | 21:14 | South Manchester parkrun # 29 | 1.0 | -0.3 | 26 Jun 10 | |
parkrun | 21:02 | South Manchester parkrun # 31 | 1.5 | -1.2 | 10 Jul 10 | |
parkrun | 21:33 | South Manchester parkrun # 32 | 2.0 | -0.7 | 17 Jul 10 | |
parkrun | 21:13 | South Manchester parkrun # 37 | 1.0 | -0.3 | 28 Aug 10 | |
HM | 98:19 | Macclesfield Half Marathon | 1.6 | -0.5 | 26 Sep 10 | |
parkrun | 20:52 | South Manchester parkrun # 44 | 1.0 | -1.0 | 23 Oct 10 | |
parkrun | 20:48 | South Manchester parkrun # 45 | 1.0 | -1.1 | 30 Oct 10 | |
parkrun | 19:51 | South Manchester parkrun # 46 (Short course) | 1.0 | -2.9 | 6 Nov 10 | |
parkrun | 21:24 | South Manchester parkrun # 47 | 3.0 | -1.8 | 13 Nov 10 | |
parkrun | 21:18 | South Manchester parkrun # 48 | 2.0 | -1.0 | 20 Nov 10 | |
parkrun | 21:16 | South Manchester parkrun # 50 | 2.0 | -1.1 | 11 Dec 10 | |
parkrun | 23:20 | South Manchester parkrun # 52 | 1.0 | 3.9 | 8 Jan 11 | |
parkrun | 21:10 | South Manchester parkrun # 59 | 1.0 | -0.3 | 26 Feb 11 | |
parkrun | 21:05 | South Manchester parkrun # 62 | 1.0 | -0.4 | 19 Mar 11 | |
parkrun | 20:55 | South Manchester parkrun # 66 | 1.0 | -0.8 | 16 Apr 11 | |
parkrun | 21:36 | South Manchester parkrun # 68 | 1.0 | 0.6 | 30 Apr 11 | |
parkrun | 20:49 | South Manchester parkrun # 69 | 1.5 | -1.5 | 7 May 11 | |
parkrun | 21:16 | South Manchester parkrun # 82 | 1.0 | -0.1 | 13 Aug 11 | |
parkrun | 21:32 | South Manchester parkrun # 83 | 1.0 | 0.5 | 20 Aug 11 | |
parkrun | 21:40 | South Manchester parkrun # 84 | 1.0 | 0.7 | 27 Aug 11 | |
parkrun | 22:05 | South Manchester parkrun # 85 | 1.0 | 1.5 | 3 Sep 11 | |
HM | 1:42:56 | Macclesfield Half Marathon | 1.9 | 1.3 | 25 Sep 11 | |
parkrun | 21:22 | South Manchester parkrun # 89 | 1.0 | 0.1 | 1 Oct 11 | |
7M | 53:23 | Langley 7 | 2.8 | 0.8 | 5 Nov 11 | |
parkrun | 21:36 | South Manchester parkrun # 98 | 2.0 | -0.4 | 7 Jan 12 | |
parkrun | 21:52 | South Manchester parkrun # 102 | 1.0 | 1.1 | 4 Feb 12 | |
parkrun | 22:05 | South Manchester parkrun # 105 | 1.0 | 1.5 | 25 Feb 12 | |
parkrun | 22:19 | South Manchester parkrun # 106 | 1.0 | 2.0 | 3 Mar 12 | |
parkrun | 21:21 | South Manchester parkrun # 110 | 1.0 | 0.1 | 31 Mar 12 | |
parkrun | 20:55 | South Manchester parkrun # 111 | 1.0 | -0.8 | 7 Apr 12 | |
10K | 44:24 | Whitley 10K | 0.8 | 0.3 | 15 Apr 12 | |
parkrun | 21:12 | South Manchester parkrun # 113 | 1.0 | -0.2 | 21 Apr 12 | |
parkrun | 21:53 | South Manchester parkrun # 114 | 1.0 | 1.2 | 28 Apr 12 | |
parkrun | 21:30 | South Manchester parkrun # 117 | 1.0 | 0.4 | 19 May 12 | |
5K | 21:38 | Dunham Massey Park 5K | 1.4 | 0.3 | 25 May 12 | |
5K | 20:59 | Peter Lowe Memorial Hollins Green 5K | 0.5 | -0.1 | 2 Jun 12 | |
parkrun | 21:39 | Wythenshawe parkrun # 44 | 1.6 | 0.1 | 4 Jun 12 | |
5K | 21:27 | Bowdon 5K | 1.3 | 0.0 | 7 Jun 12 | |
10.7M | 78:10 | Welsh Castles Relay | -0.2 | 0.9 | 9 Jun 12 | |
5K | 20:46 | Dunham Massey Park 5K | 0.3 | -0.4 | 14 Jun 12 | |
parkrun | 22:58 | Woodbank parkrun # 149 | 3.5 | 0.8 | 7 Jul 12 | |
parkrun | 22:59 | Woodbank parkrun # 150 | 2.0 | 2.3 | 14 Jul 12 | |
parkrun | 21:57 | Burnage parkrun # 8 | 1.5 | 0.9 | 8 Sep 12 | |
10K | 45:24 | Sutton Six 10K | 1.1 | 1.0 | 16 Sep 12 | |
6K | 25:37 | Northern Counties Men's 6-Stage Relays | 1.2 | -0.5 | 22 Sep 12 | |
parkrun | 21:48 | Burnage parkrun # 11 | 1.5 | 0.6 | 29 Sep 12 | |
parkrun | 22:28 | Woodbank parkrun # 172 | 2.5 | 0.9 | 15 Dec 12 | |
parkrun | 22:16 | South Manchester parkrun # 149 | 1.5 | 1.5 | 25 Dec 12 | |
parkrun | 22:58 | Woodbank parkrun # 174 | 3.0 | 1.3 | 29 Dec 12 | |
parkrun | 22:20 | Woodbank parkrun # 175 | 2.5 | 0.6 | 5 Jan 13 | |
parkrun | 22:23 | Woodbank parkrun # 176 | 3.0 | 0.2 | 12 Jan 13 | |
parkrun | 21:46 | Wythenshawe parkrun # 75 | 1.5 | 0.5 | 16 Feb 13 | |
parkrun | 21:21 | Bramhall parkrun # 244 | 1.6 | -0.4 | 23 Feb 13 | |
parkrun | 20:32 | South Manchester parkrun # 159 | 1.0 | -1.5 | 2 Mar 13 | |
parkrun | 20:56 | South Manchester parkrun # 161 | 1.5 | -0.7 | 16 Mar 13 | |
parkrun | 21:48 | Woodbank parkrun # 192 | 2.5 | 0.0 | 4 May 13 | |
5K | 20:47 | Hollins Green 5K | 0.6 | -0.1 | 1 Jun 13 | |
5K | 21:30 | Sale Sizzler 5K Series | 1.1 | 0.8 | 18 Jul 13 | |