Name:
Jack Woods
Gender:
Male
Club:
Worthing
Age Group:
U23
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun15:34Worthing parkrun # 1211.2-0.810 Nov 18+
15004:09.41British Athletics League Division 21.50.04 Aug 18+
4K12:47Goodwood Relays (Inc Sussex County Championships)2.50.213 Oct 18+
8001:59.59BMC Grand Prix0.30.37 Jul 18+
15004:11.64Southern Athletics League Division 11.20.614 Jul 18+
8002:00.42British Athletics League Division 20.50.42 Jun 18
15004:08.55BMC Regional Races0.40.920 Jun 18
parkrun15:44Worthing parkrun # 1080.00.811 Aug 18
30008:55.74Brighton Phoenix Open Meeting0.61.030 May 18
15004:05.96BMC Regional Races0.20.823 May 18
30008:51.30Watford Open Graded Meeting0.31.02 May 18
10K33:46Eastleigh 10K0.81.117 Jun 18
500016:53.93British Athletics League Division 21.42.14 Aug 18
2.04M10:25Sussex Relay Championships2.51.27 Apr 18
parkrun15:53Worthing parkrun # 841.20.017 Feb 18
15004:23.79British Athletics League Division 21.02.52 Jun 18
10K32:00Brooks Brighton 10K0.1-0.819 Nov 17
7.5M43:57Sussex County Championships3.50.96 Jan 18
8001:58.50British Athletics League Division 21.1-0.820 Aug 17
4K12:57Goodwood Relays (Inc Sussex County Championships)2.5-0.130 Sep 17
30008:57.6Sweatshop Southern Athletics League Division 11.60.18 Jul 17
8002:00.93Crawley Open Series0.80.226 Jul 17
parkrun15:55Worthing parkrun # 630.8-0.316 Sep 17
15004:16.17British Athletics League Division 21.21.220 Aug 17
15004:07.87British Athletics League Division 20.90.315 Jul 17
15003:59.79BMC Regional Races0.10.024 May 17
15004:08.20British Athletics League Division 21.30.03 Jun 17
15004:04.40British Athletics League Division 21.2-0.56 May 17
15004:05.84BMC Grand Prix0.20.824 Jun 17
15004:10.76South of England AA U20 / Senior Championships1.30.410 Jun 17
8001:59.21BMC Regional Races0.00.531 May 17
10K32:40Eastleigh 10K0.8-0.819 Mar 17
15K64:35South of England AA Championships5.65.027 Jan 18
30009:23.42British Athletics League Division 21.31.76 May 17
4.5K13:48Chichester Corporate Challenge0.4-0.21 Mar 17
parkrun15:45Worthing parkrun # 271.3-1.324 Dec 16
parkrun15:41Worthing parkrun # 350.2-0.318 Feb 17
4.5K13:25Chichester Corporate Challenge-1.20.415 Mar 17
10K33:05Stubbington Green 10K0.5-0.115 Jan 17
500017:31.89British Athletics League Division 20.43.720 Aug 17
10M56:13Brighton 101.6-0.616 Oct 16
10M55:46Great South Run 100.60.123 Oct 16
parkrun16:13Worthing parkrun # 221.4-0.312 Nov 16
15004:09.23British Athletics League Division 21.30.16 Aug 16
parkrun15:44Worthing parkrun # 170.00.08 Oct 16
15004:12.15British Athletics League Division 21.80.12 Jul 16
8001:59.1BMC Regional Races0.30.222 Jun 16
15004:02.65British Athletics League Division 20.7-0.24 Jun 16
8001:57.43BMC Grand Prix0.2-0.428 May 16
15004:08.61South of England AA U20 / Senior Championships1.00.412 Jun 16
15004:03.99BMC Regional Races0.30.225 May 16
parkrun16:10Worthing parkrun # 90.80.113 Aug 16
8001:59.87British Athletics League Division 20.6-0.27 May 16
8001:58.0BMC Regional Races0.0-0.211 May 16
30009:35.0British Athletics League Division 21.12.76 Aug 16
15004:12.99British Athletics League Division 20.70.97 May 16
500019:41.76British Athletics League Division 20.48.420 Aug 17
30008:57.37Portsmouth April Fools Floodlit0.00.830 Mar 16
4.5K13:45Chichester Corporate Challenge-0.2-0.323 Mar 16
10K33:07Chichester Priory 10K0.6-1.07 Feb 16
8K29:55CAU Inter County Championships (Inc British Athletics Cross Challenge)4.80.312 Mar 16
parkrun16:05Brighton & Hove parkrun # 4281.4-1.826 Dec 15
5M27:13Victory 51.4-0.86 Dec 15
10K33:53Brooks Brighton 10K1.2-1.015 Nov 15
15004:15.90South of England AA U20 / Senior Championships0.51.517 Jan 16
10M55:45Brighton 100.7-1.818 Oct 15
8001:58.62BMC Regional Races0.2-0.519 Aug 15
8002:00.6Horsham Blue Star Open Meeting0.6-0.39 Aug 15
15004:06.12BMC Regional Races0.5-0.222 Jul 15
15004:10.35Watford Open Graded Meeting0.60.329 Jul 15
8002:01.49BMC Regional Races0.30.28 Jul 15
15004:07.19BMC Regional Races0.00.524 Jun 15
4K12:41Goodwood Relays (Inc Sussex County Championships) 0.426 Sep 15
8001:59.65BMC Regional Races0.0-0.313 May 15
15004:10.67BMC Regional Races0.40.627 May 15
parkrun17:22Bognor Regis parkrun # 662.00.512 Sep 15
8002:02.38Watford Open Graded Meeting0.20.322 Apr 15
15004:13.06Watford Open Graded Meeting0.70.36 May 15
8002:04.6Sweatshop Southern Athletics League Division 2W0.80.325 Apr 15
15004:16.9Sussex County Championships0.71.224 May 15
parkrun16:24Brighton & Hove parkrun # 3921.5-1.218 Apr 15
15004:19.0Sweatshop Southern Athletics League Division 2W0.81.025 Apr 15
4.5K13:54Chichester Corporate Challenge 4.5K-0.2-1.125 Mar 15
30009:14.3City of Portsmouth AC Open0.01.01 Apr 15
8K25:40CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)-1.5-0.47 Mar 15
4.5K13:59Chichester Corporate Challenge 4.5K-0.4-0.625 Feb 15
parkrun16:26Brighton & Hove parkrun # 3751.6-1.620 Dec 14
8K29:47South of England AA Championships3.70.024 Jan 15
10M57:27Bupa Great South Run 100.8-0.826 Oct 14
parkrun16:26Brighton & Hove parkrun # 3691.2-1.58 Nov 14
8.2K31:12Brooks Sussex League4.7-0.222 Nov 14
8.14K30:17Brooks Sussex League3.50.26 Dec 14
6.7K27:05English Schools' Championships6.01.414 Mar 15
8K33:08Sussex County Championships1.07.89 Jan 16
5M27:22Brooks Sussex League0.7-1.118 Oct 14
10K40:04ECCA Saucony English National Championships4.02.121 Feb 15
8002:03.5Sweatshop Southern Athletics League Division 2 South0.80.02 Aug 14
8002:00.84Sweatshop Southern Athletics League Division 2 South0.0-1.012 Jul 14
15004:12.8Crawley Open Meeting0.40.516 Jul 14
15004:15.45South of England AA U20 / Senior Championships1.2-0.914 Jun 14
15004:17.0Sweatshop Southern Athletics League Division 2 South0.8-0.321 Jun 14
5.994K21:00Southern Men's 6 Stage Relays1.50.121 Sep 14
15004:16.5Sussex County Championships1.1-0.825 May 14
8002:04.3Sussex County Championships0.5-0.624 May 14
parkrun17:18Brighton & Hove parkrun # 3581.50.123 Aug 14
Mile4:34.92BMC Regional Races0.8-0.714 May 14
8002:07.7Sweatshop Southern Athletics League Division 2 South0.80.119 Apr 14
10K34:47Worthing 10K0.2-0.51 Jun 14
30009:43.60Sweatshop Southern Athletics League Division 2 South1.01.612 Jul 14
8002:09.0Sussex County Championships0.50.724 May 14
15004:21.7Sweatshop Southern Athletics League Division 2 South0.60.519 Apr 14
30009:25.77Crawley Pre-Season Open Meeting0.60.029 Mar 14
4.5K14:16Chichester Corporate Challenge 4.5K0.2-1.026 Feb 14
4.5K14:14Chichester Corporate Challenge 4.5K-0.6-0.326 Mar 14
4.5K14:28Chichester Corporate Challenge 4.5K0.4-0.712 Mar 14
10K35:05Chichester Priory 10K0.8-0.99 Feb 14
parkrun18:31Brighton & Hove parkrun # 3571.03.216 Aug 14
parkrun16:54Brighton & Hove parkrun # 3161.2-0.79 Nov 13
6K23:37Southern Championships4.81.225 Jan 14
10M62:01Bupa Great South Run 102.00.027 Oct 13
8002:04.70Watford Open Graded Meeting0.3-0.510 Jul 13
8002:05.83Crawley AC Open Meeting0.2-0.126 Jun 13
15004:25.93Sweatshop Southern Athletics League Division 10.80.910 Aug 13
8002:05.5Sweatshop Southern Athletics League Division 10.8-2.018 May 13
15004:27.1Horsham Blue Star Open Meeting0.81.04 Aug 13
30009:31.63Sussex U15 & U17 3000m Championships0.50.57 Jul 13
30009:28.6Sussex Schools' Championships0.80.08 Jun 13
15004:20.5Sussex County Championships0.10.625 May 13
8002:07.6Sussex County Championships0.00.625 May 13
30009:32.4South East Inter County Schools' Championships0.60.515 Jun 13
8002:08.2Sussex County Championships0.00.825 May 13
15004:25.5Sweatshop Southern Athletics League Division 10.8-0.620 Apr 13
15004:24.20BMC Regional Races0.4-0.48 May 13
parkrun18:36Brighton & Hove parkrun # 3050.83.424 Aug 13
parkrun17:24Brighton & Hove parkrun # 2631.4-0.63 Nov 12
8002:35.8McCain UK Young Athletes League Southern 1 SW0.80.916 May 10
8002:36.67Crawley Open0.71.319 May 10
15005:20.2Sussex U15 League - West Division0.61.528 May 10
15005:05.9McCain UK Young Athletes League Southern 1 SW - Match A0.5-0.320 Jun 10
15005:11.8McCain UK Young Athletes League Southern 1 SW - Match A0.80.218 Jul 10
15005:04.2Sussex Under 15 League West Division0.0-0.223 Jul 10
parkrun20:38Brighton & Hove parkrun # 1591.50.06 Nov 10
parkrun19:39Brighton & Hove parkrun # 1641.0-3.011 Dec 10
parkrun21:43Brighton & Hove parkrun # 1681.52.78 Jan 11
parkrun20:27Brighton & Hove parkrun # 1781.20.419 Mar 11
parkrun20:36Brighton & Hove parkrun # 1800.81.22 Apr 11
15005:01.8McCain Young Athletes League Southern 1 SE Division0.2-0.522 May 11
parkrun20:02Brighton & Hove parkrun # 1880.40.428 May 11
15004:54.7McCain Young Athletes League Southern 1 SE Division Match 20.0-0.95 Jun 11
15004:46.3Sussex County Schools' Championships0.5-1.611 Jun 11
8002:21.4McCain Young Athletes League Southern 1 SE Division Match 20.20.019 Jun 11
parkrun19:56Brighton & Hove parkrun # 1971.0-0.430 Jul 11
15004:50.52Crawley AC Tom Lintern Medal Meeting0.9-0.329 Aug 11
parkrun18:56Brighton & Hove parkrun # 2100.6-2.129 Oct 11
parkrun18:02Brighton & Hove parkrun # 2161.6-3.510 Dec 11
parkrun17:59Brighton & Hove parkrun # 2180.5-0.624 Dec 11
2.8K9:01Chichester Corporate Challenge 4.5K-1.6-0.329 Feb 12
parkrun17:38Brighton & Hove parkrun # 2320.8-1.631 Mar 12
1.14M5:46Sussex County Relay Championships0.0-1.37 Apr 12
15004:29.15Crawley AC Easter Open0.6-3.08 Apr 12
15004:33.1Southern Athletics League Division 10.6-0.121 Apr 12
15004:29.8McCain Young Athletes' League Division Southern 1SE0.8-0.76 May 12
8002:11.8McCain Young Athletes' League Division Southern 1SE0.2-0.36 May 12
8002:09.7Sussex County Championships0.0-0.612 May 12
15004:28.9Sussex County Championships0.4-0.313 May 12
30009:46.4McCain Young Athletes' League Division Southern 1SE0.60.220 May 12
15004:27.10BMC Regional Races0.10.330 May 12
15004:30.4Southern Athletics League Division 10.80.19 Jun 12
8002:10.4Southern Athletics League Division 10.7-0.59 Jun 12
30009:58.7McCain Young Athletes' League Division Southern 1SE0.61.217 Jun 12
parkrun18:15Norwich parkrun # 951.21.123 Jun 12
30009:40.60Sussex County U13 & 3000m Championships & U11 Quadkids1.0-0.31 Jul 12
15004:28.15Crawley AC Open0.8-0.318 Jul 12
30009:44.8Horsham Blue Star Open0.60.319 Aug 12

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