parkrun | 20:39 | Penistone parkrun # 64 | 5.2 | -3.1 | 12 Feb 22 | +1 |
5M | 36:01 | Midsummer Mad Dash 5 | 6.4 | -0.9 | 14 Jun 22 | +2 |
parkrun | 19:06 | Rother Valley parkrun # 336 | 1.2 | -2.3 | 26 Mar 22 | +3 |
4.5M | 32:36 | Silkstone Shuffle 4.5 Series | 6.8 | -0.8 | 9 Jun 22 | +4 |
parkrun | 19:46 | Penistone parkrun # 69 | 2.2 | -1.9 | 19 Mar 22 | +5 |
3.75M | 27:16 | Furty Furlong 3.75 | 6.8 | -0.3 | 14 May 22 | |
6K | 26:26 | Tom Holme Oughtibridge Gala Chase 6K | 5.6 | -0.2 | 15 Jun 22 | |
parkrun | 19:39 | Millhouses parkrun # 48 | 1.6 | -0.4 | 2 Apr 22 | |
parkrun | 21:29 | Barnsley parkrun # 521 | 4.5 | 0.4 | 7 May 22 | |
parkrun | 20:24 | Penistone parkrun # 66 | 2.8 | -1.2 | 26 Feb 22 | |
parkrun | 20:07 | Hillsborough parkrun # 415 | 1.6 | 0.5 | 25 Jun 22 | |
parkrun | 20:27 | Penistone parkrun # 78 | 2.2 | 0.6 | 4 Jun 22 | |
parkrun | 20:16 | Penistone parkrun # 61 | 2.8 | 0.1 | 22 Jan 22 | |
4.5M | 32:48 | Silkstone Shuffle 4.5 Series | 5.6 | 0.6 | 28 Apr 22 | |
parkrun | 19:57 | Hillsborough parkrun # 414 | 1.0 | 0.8 | 18 Jun 22 | |
parkrun | 20:37 | Penistone parkrun # 59 | 3.8 | -0.2 | 25 Dec 21 | |
10K | 43:02 | Penistone 10K | 2.4 | 0.9 | 19 Jun 22 | |
parkrun | 21:00 | Penistone parkrun # 62 | 4.0 | 0.4 | 29 Jan 22 | |
parkrun | 21:08 | Penistone parkrun # 67 | 3.5 | -0.4 | 5 Mar 22 | |
parkrun | 21:00 | Penistone parkrun # 65 | 3.5 | -0.7 | 19 Feb 22 | |
3.75M | 25:22 | Spencers Arms Dash 3.75 | 2.4 | 1.0 | 5 May 22 | |
parkrun | 20:20 | Penistone parkrun # 58 | 3.0 | 0.0 | 18 Dec 21 | |
10K | 40:49 | Dewsbury 10K | 0.3 | -0.6 | 6 Feb 22 | |
10M | 69:46 | Thirsk 10 | 1.1 | 0.3 | 13 Mar 22 | |
parkrun | 20:05 | Dalby Forest parkrun # 215 | 3.2 | -0.7 | 16 Oct 21 | |
parkrun | 20:25 | Long Eaton parkrun # 260 | 2.2 | 1.0 | 8 Jan 22 | |
parkrun | 20:34 | Penistone parkrun # 60 | 2.4 | 1.1 | 15 Jan 22 | |
parkrun | 20:11 | Penistone parkrun # 55 | 2.6 | 0.1 | 20 Nov 21 | |
parkrun | 21:12 | Penistone parkrun # 76 | 2.6 | 1.7 | 21 May 22 | |
10K | 44:33 | Holymoorside 10K | 3.0 | 1.7 | 8 May 22 | |
10K | 42:12 | Edwinstowe Christmas 10K | 2.2 | 0.7 | 28 Nov 21 | |
10K | 41:08 | Percy Pud 10K | 0.6 | 1.3 | 5 Dec 21 | |
parkrun | 21:44 | Penistone parkrun # 68 | 3.6 | 0.7 | 12 Mar 22 | |
parkrun | 20:50 | Penistone parkrun # 74 | 1.6 | 2.0 | 30 Apr 22 | |
2Miles | 11:58.4 | Dorothy Hyman Winter Track Series | 2.8 | -1.1 | 26 Feb 20 | |
10K | 44:08 | Meltham 10K | 2.8 | 2.0 | 30 Jan 22 | |
parkrun | 21:23 | Barnsley parkrun # 504 | 4.0 | 1.2 | 1 Jan 22 | |
parkrun | 21:08 | Penistone parkrun # 56 | 3.5 | 1.2 | 4 Dec 21 | |
5M | 36:58 | Higham Hurtle 5 | 4.4 | 2.2 | 12 May 22 | |
parkrun | 20:34 | Hillsborough parkrun # 379 | 3.6 | -0.1 | 2 Oct 21 | |
9M | 63:15 | Norton 9 | 0.7 | 1.3 | 6 Mar 22 | |
9.9K | 46:59 | Up & Running South Yorkshire League | 6.5 | 1.4 | 21 Nov 21 | |
parkrun | 20:18 | Hillsborough parkrun # 385 | 2.0 | 1.0 | 13 Nov 21 | |
parkrun | 20:01 | Sheffield Hallam parkrun # 487 | 2.4 | 0.0 | 25 Sep 21 | |
parkrun | 20:23 | Penistone parkrun # 50 | 2.4 | 0.7 | 9 Oct 21 | |
5M | 36:38 | Higham Hurtle 5 | 6.4 | 0.3 | 26 Aug 21 | |
parkrun | 20:22 | Penistone parkrun # 47 | 2.8 | 0.3 | 18 Sep 21 | |
parkrun | 21:45 | Penistone parkrun # 63 | 3.0 | 2.9 | 5 Feb 22 | |
parkrun | 21:04 | Penistone parkrun # 57 | 2.2 | 2.3 | 11 Dec 21 | |
5000 | 18:52.6 | Dorothy Hyman Winter Track Series | 0.6 | -0.3 | 5 Feb 20 | |
10K | 46:37 | Up & Running South Yorkshire League | 4.2 | 2.9 | 12 Dec 21 | |
parkrun | 20:20 | Penistone parkrun # 46 | 2.0 | 1.0 | 4 Sep 21 | |
parkrun | 20:01 | Penistone parkrun # 52 | 0.8 | 1.6 | 23 Oct 21 | |
parkrun | 20:46 | Barnsley parkrun # 479 | 3.8 | 0.5 | 29 Feb 20 | |
6M | 44:46 | Travellers 6 | 3.8 | 3.2 | 19 Dec 21 | |
parkrun | 21:09 | Barnsley parkrun # 496 | 3.0 | 1.7 | 30 Oct 21 | |
7.75M | 67:30 | Ambles Revenge 7.75 | 10.0 | 3.2 | 28 Dec 21 | |
3000 | 11:07.8 | Dorothy Hyman Winter Track Series | 1.6 | 0.5 | 22 Jan 20 | |
parkrun | 20:36 | Barnsley parkrun # 467 | 4.2 | 0.0 | 21 Dec 19 | |
5M | 33:06 | Wombwell 5 | 1.5 | 1.2 | 16 Feb 20 | |
6.5M | 57:08 | Penistone Hill 6.5 | 10.0 | 4.0 | 16 Jan 22 | |
parkrun | 20:12 | Penistone parkrun # 30 | 3.0 | 0.4 | 28 Dec 19 | |
4.5M | 34:06 | Silkstone Shuffle 4.5 Series | 7.6 | 1.1 | 14 Mar 20 | |
parkrun | 20:39 | Barnsley parkrun # 465 | 4.4 | -0.1 | 7 Dec 19 | |
parkrun | 20:36 | Penistone parkrun # 34 | 3.2 | 1.0 | 25 Jan 20 | |
parkrun | 21:30 | Penistone parkrun # 35 | 5.0 | 1.0 | 1 Feb 20 | |
10K | 46:55 | Up & Running South Yorkshire League | 4.5 | 2.9 | 31 Oct 21 | |
parkrun | 20:29 | Barnsley parkrun # 468 | 3.4 | 0.5 | 25 Dec 19 | |
parkrun | 20:53 | Barnsley parkrun # 473 | 3.7 | 1.0 | 18 Jan 20 | |
10M | 69:57 | Thirsk 10 | 1.0 | 2.4 | 15 Mar 20 | |
Mile | 5:43.9 | Dorothy Hyman Winter Track Series | 1.5 | 0.7 | 26 Feb 20 | |
6M | 39:16 | Ward Green 6 | 0.4 | 1.7 | 22 Dec 19 | |
parkrun | 20:46 | Barnsley parkrun # 487 | 1.8 | 2.1 | 28 Aug 21 | |
parkrun | 20:47 | Penistone parkrun # 38 | 2.2 | 2.1 | 7 Mar 20 | |
parkrun | 20:48 | Barnsley parkrun # 464 | 3.6 | 1.0 | 30 Nov 19 | |
10K | 45:58 | YVAA Championships | 4.1 | 2.8 | 8 Mar 20 | |
parkrun | 21:18 | Barnsley parkrun # 472 | 4.0 | 1.6 | 11 Jan 20 | |
parkrun | 20:23 | Long Eaton parkrun # 240 | 0.6 | 2.5 | 7 Aug 21 | |
8.05K | 34:29 | Up & Running South Yorkshire League | 4.0 | 0.7 | 13 Oct 19 | |
parkrun | 20:25 | Barnsley parkrun # 456 | 3.6 | 0.2 | 5 Oct 19 | |
parkrun | 21:10 | Barnsley parkrun # 486 | 2.0 | 2.7 | 21 Aug 21 | |
parkrun | 19:48 | Penistone parkrun # 20 | 2.7 | -0.2 | 7 Sep 19 | |
parkrun | 20:06 | Hillsborough parkrun # 344 | 2.8 | 0.3 | 28 Sep 19 | |
parkrun | 21:43 | Barnsley parkrun # 476 | 3.9 | 2.3 | 8 Feb 20 | |
parkrun | 21:32 | Penistone parkrun # 41 | 3.0 | 2.5 | 31 Jul 21 | |
9.9K | 46:25 | Up & Running South Yorkshire League | 5.9 | 2.1 | 8 Dec 19 | |
parkrun | 20:17 | Barnsley parkrun # 457 | 2.9 | 0.6 | 12 Oct 19 | |
4.5M | 32:27 | Silkstone Shuffle 4.5 Series | 7.6 | -0.8 | 22 Jun 19 | |
parkrun | 20:50 | Penistone parkrun # 17 | 4.2 | 0.4 | 17 Aug 19 | |
parkrun | 21:31 | Penistone parkrun # 43 | 2.0 | 3.4 | 14 Aug 21 | |
parkrun | 20:42 | Barnsley parkrun # 454 | 3.2 | 1.2 | 21 Sep 19 | |
5.14M | 37:01 | Higham Hurtle 5 | 5.2 | 1.2 | 28 Aug 19 | |
parkrun | 20:50 | Penistone parkrun # 25 | 2.4 | 2.2 | 16 Nov 19 | |
10K | 41:45 | Cusworth 10K | 1.3 | 1.8 | 29 Sep 19 | |
5K | 19:52 | Huddersfield 5K Park Series | 2.4 | 0.3 | 18 Jul 19 | |
parkrun | 20:12 | Barnsley parkrun # 442 | 3.4 | 0.0 | 29 Jun 19 | |
6K | 25:59 | Oughtibridge Gala Chase 6K | 5.8 | 0.0 | 19 Jun 19 | |
parkrun | 19:50 | Wakefield Thornes parkrun # 239 | 2.1 | 0.5 | 27 Jul 19 | |
parkrun | 20:31 | Glossop parkrun # 188 | 3.0 | 1.0 | 31 Aug 19 | |
10K | 41:14 | Forestry 100 Series Sherwood Pines 10K | 0.0 | 2.5 | 20 Oct 19 | |
3.75M | 24:18 | Spencers Arms Dash 3.75 | 2.6 | 0.1 | 3 Jul 19 | |
4.5M | 35:43 | Silkstone Shuffle 4.5 Series | 8.2 | 2.8 | 14 Dec 19 | |
3.75M | 24:09 | Spencers Arms Dash 3.75 | 2.6 | -0.1 | 5 Jun 19 | |
parkrun | 19:23 | Penistone parkrun # 4 | 2.3 | -0.6 | 4 May 19 | |
12.9K | 66:59 | ECCA Saucony English National Championships | 6.9 | 4.7 | 22 Feb 20 | |
3.75M | 23:49 | Spencers Arms Dash 3.75 | 2.4 | -0.5 | 1 May 19 | |
parkrun | 19:27 | Penistone parkrun # 2 | 2.3 | -0.5 | 20 Apr 19 | |
parkrun | 21:12 | Storthes Hall parkrun # 16 | 5.2 | 0.2 | 25 May 19 | |
10.15K | 45:39 | Yorkshire County Championships | 1.9 | 4.3 | 4 Jan 20 | |
10K | 39:56 | Askern 10K | 0.9 | 0.3 | 15 May 19 | |
parkrun | 19:36 | Conwy parkrun # 225 | 1.7 | 0.4 | 18 May 19 | |
3.75M | 25:36 | Spencers Arms Dash 3.75 | 3.3 | 1.6 | 7 Aug 19 | |
10K | 41:45 | The Joe Percy Invitation 10K | 1.8 | 1.3 | 12 Jun 19 | |
parkrun | 20:52 | Penistone parkrun # 15 | 2.9 | 1.8 | 3 Aug 19 | |
9.1K | 46:32 | Up & Running South Yorkshire League | 7.7 | 4.3 | 17 Nov 19 | |
5M | 35:18 | Midsummer Mad Dash 5 | 3.8 | 1.9 | 18 Jun 19 | |
5K | 21:09 | Huddersfield 5K Park Series | 3.4 | 1.9 | 25 Jul 19 | |
parkrun | 21:31 | Lyme Park parkrun # 270 | 5.0 | 1.0 | 1 Jun 19 | |
parkrun | 20:20 | Barnsley parkrun # 428 | 3.6 | 0.0 | 23 Mar 19 | |
10M | 77:03 | Guy Fawkes 10 | 3.2 | 4.5 | 3 Nov 19 | |
4K | 14:41 | Northern Counties Men's 12-Stage Relays | 0.6 | 0.3 | 24 Mar 19 | |
8.1M | 69:35 | Oxspring Hunshelf Amble Revenge 7.6 | 7.8 | 5.3 | 29 Dec 19 | |
parkrun | 20:03 | Glossop parkrun # 172 | 2.2 | 0.8 | 27 Apr 19 | |
parkrun | 19:17 | Rother Valley parkrun # 264 | 1.1 | 0.3 | 6 Apr 19 | |
3.75M | 26:05 | Spencers Arms Dash 3.75 | 2.8 | 2.9 | 4 Sep 19 | |
3.75M | 24:19 | Spencers Arms Dash 3.75 | 2.2 | 0.5 | 3 Apr 19 | |
4.5M | 34:09 | Silkstone Shuffle 4.5 Series | 8.4 | 0.6 | 16 Mar 19 | |
parkrun | 20:36 | Frickley Country parkrun # 8 | 4.0 | 0.2 | 2 Mar 19 | |
parkrun | 21:29 | Storthes Hall parkrun # 11 | 5.2 | 0.7 | 13 Apr 19 | |
HM | 94:54 | Ackworth Half Marathon | 2.0 | 2.3 | 22 Apr 19 | |
parkrun | 20:48 | Barnsley parkrun # 420 | 4.7 | -0.1 | 19 Jan 19 | |
5M | 36:45 | Higham Hurtle 5 | 5.4 | 2.0 | 17 Apr 19 | |
3000 | 11:10.7 | Dorothy Hyman Winter Track Series | 1.6 | 0.7 | 6 Feb 19 | |
parkrun | 20:44 | Barnsley parkrun # 429 | 2.7 | 1.7 | 30 Mar 19 | |
parkrun | 20:55 | Barnsley parkrun # 412 | 4.7 | 0.1 | 8 Dec 18 | |
parkrun | 20:35 | Brierley Forest parkrun # 116 | 3.5 | 0.7 | 1 Jan 19 | |
parkrun | 20:09 | Fletcher Moss parkrun # 9 | 2.6 | 0.7 | 12 Jan 19 | |
parkrun | 20:44 | Barnsley parkrun # 414 | 3.7 | 0.8 | 22 Dec 18 | |
5000 | 19:21.4 | Dorothy Hyman Winter Track Series | 0.8 | 0.8 | 9 Jan 19 | |
parkrun | 20:49 | Temple Newsam parkrun # 302 | 3.6 | 1.0 | 5 Jan 19 | |
10000 | 42:03.3 | Dorothy Hyman Winter Track Series | 0.8 | 2.6 | 20 Feb 19 | |
12.1K | 54:30 | Northern Counties Championships | 3.1 | 2.8 | 26 Jan 19 | |
parkrun | 20:50 | Wakefield Thornes parkrun # 211 | 2.4 | 2.3 | 29 Dec 18 | |
parkrun | 20:38 | Concord parkrun # 411 | 2.4 | 1.9 | 15 Dec 18 | |
10K | 38:57 | Askern 10K | 0.5 | 0.0 | 16 May 18 | |
parkrun | 20:35 | Rothwell parkrun # 61 | 1.8 | 2.4 | 17 Nov 18 | |
4.5M | 34:53 | Silkstone Shuffle 4.5 Series | 7.4 | 2.6 | 1 Dec 18 | |
parkrun | 21:14 | Barnsley parkrun # 410 | 2.8 | 2.7 | 24 Nov 18 | |
3.75M | 23:57 | Spencers Arms Dash 3.75 | 2.8 | -0.4 | 2 May 18 | |
parkrun | 19:35 | Barnsley parkrun # 377 | 3.2 | -0.8 | 7 Apr 18 | |
5M | 32:39 | South Yorkshire Road League | 2.5 | 0.2 | 9 May 18 | |
12K | 56:28 | ECCA Saucony English National Championships | 2.7 | 5.0 | 23 Feb 19 | |
parkrun | 21:40 | Barnsley parkrun # 408 | 3.7 | 2.9 | 10 Nov 18 | |
5M | 32:38 | South Yorkshire Road League | 2.2 | 0.5 | 25 Apr 18 | |
5M | 31:52 | South Yorkshire Road League | 1.7 | 0.0 | 28 Mar 18 | |
4.3K | 14:24 | Northern Counties Men's 12-Stage Relays | -2.6 | 0.0 | 25 Mar 18 | |
5M | 35:35 | Midsummer Mad Dash 5 | 4.2 | 2.1 | 19 Jun 18 | |
parkrun | 19:42 | Sherwood Pines parkrun # 130 | 1.4 | 1.2 | 19 May 18 | |
parkrun | 19:42 | Barnsley parkrun # 362 | 3.6 | -1.0 | 16 Dec 17 | |
3000 | 11:00.2 | Dorothy Hyman Winter Track Series | 2.2 | -0.3 | 24 Jan 18 | |
10K | 38:43 | Dewsbury 10K | 0.0 | 0.3 | 4 Feb 18 | |
10000 | 39:36.9 | Dorothy Hyman Winter Track Series | 0.8 | 0.4 | 7 Feb 18 | |
9.4K | 40:39 | Yorkshire Veterans AA Championships | 4.0 | 1.0 | 4 Mar 18 | |
parkrun | 19:25 | Clumber Park parkrun # 236 | 2.0 | 0.0 | 3 Feb 18 | |
parkrun | 19:34 | Huddersfield parkrun # 346 | 2.3 | 0.0 | 27 Jan 18 | |
6K | 26:57 | Oughtibridge Gala Chase 6K | 4.8 | 2.8 | 20 Jun 18 | |
parkrun | 20:46 | Barnsley parkrun # 359 | 5.4 | -0.6 | 25 Nov 17 | |
parkrun | 21:13 | Rothwell parkrun # 21 | 5.8 | -0.1 | 30 Dec 17 | |
parkrun | 19:39 | Concord parkrun # 367 | 2.0 | 0.5 | 10 Feb 18 | |
4.5M | 29:53 | Silkstone Shuffle 4.5 Series | 3.9 | -0.3 | 9 Dec 17 | |
5000 | 19:03.4 | Dorothy Hyman Winter Track Series | 0.9 | 0.4 | 10 Jan 18 | |
10K | 39:20 | Percy Pud 10K | 0.5 | 0.4 | 3 Dec 17 | |
parkrun | 19:20 | Poolsbrook parkrun # 86 | 1.6 | 0.2 | 18 Nov 17 | |
4.4M | 33:02 | Wombwell 4.4 | 1.1 | 7.5 | 17 Feb 19 | |
10K | 40:30 | Barnsley 10K | 1.1 | 1.0 | 26 Nov 17 | |
20M | 2:34:52 | Spen 20 | 1.9 | 4.2 | 11 Mar 18 | |
Mar | 3:39:03 | Virgin London Marathon | 3.2 | 5.3 | 22 Apr 18 | |
parkrun | 20:37 | Barnsley parkrun # 367 | 3.2 | 1.3 | 13 Jan 18 | |
4.5M | 33:46 | Silkstone Shuffle 4.5 Series | 6.2 | 2.6 | 10 Mar 18 | |
parkrun | 21:16 | Barnsley parkrun # 372 | 2.9 | 2.9 | 24 Feb 18 | |
4.5M | 34:37 | Silkstone Shuffle 4.5 Series | 5.0 | 4.9 | 16 Jun 18 | |
6.5K | 25:23 | Northern Counties Men's 6-Stage Relays | 1.0 | 0.6 | 16 Sep 17 | |
10.22K | 47:00 | Yorkshire County Championships | 4.7 | 2.7 | 6 Jan 18 | |
3.7M | 21:45 | Dam Flask Relays (Inc South Yorkshire Championships) | -0.1 | -0.8 | 27 Jun 17 | |
5M | 32:34 | Midsummer Mad Dash 5 | 2.8 | -0.2 | 20 Jun 17 | |
parkrun | 19:26 | Hillsborough parkrun # 230 | 2.7 | -0.6 | 24 Jun 17 | |
10.5K | 44:12 | Up & Running South Yorkshire League | 1.2 | 2.4 | 19 Nov 17 | |
parkrun | 20:26 | Barnsley parkrun # 357 | 2.7 | 1.4 | 11 Nov 17 | |
5M | 30:42 | South Yorkshire Road League | 1.2 | -1.0 | 26 Apr 17 | |
10K | 41:22 | Cusworth 10K | 1.4 | 1.6 | 1 Oct 17 | |
3.75M | 23:43 | Spencers Arms Dash 3.75 | 2.3 | -0.3 | 5 Jul 17 | |
2M | 14:01 | Northern Counties Relay Championships | 7.2 | 1.7 | 21 Oct 17 | |
5M | 32:13 | South Yorkshire Road League | 2.9 | -0.7 | 10 May 17 | |
10K | 38:44 | Askern 10K | 0.5 | -0.2 | 17 May 17 | |
3.75M | 23:42 | Spencers Arms Dash 3.75 | 2.5 | -0.5 | 7 Jun 17 | |
5M | 32:51 | South Yorkshire Road League | 3.8 | -0.8 | 29 Mar 17 | |
3.75M | 23:12 | Spencers Arms Dash 3.75 | 2.4 | -1.3 | 5 Apr 17 | |
parkrun | 20:51 | Barnsley parkrun # 353 | 3.2 | 1.8 | 14 Oct 17 | |
parkrun | 24:05 | Barnsley parkrun # 405 | 2.8 | 8.4 | 20 Oct 18 | |
parkrun | 20:27 | Barnsley parkrun # 342 | 3.2 | 1.0 | 29 Jul 17 | |
3.75M | 23:07 | Spencers Arms Dash 3.75 | 1.5 | -0.5 | 3 May 17 | |
5.2K | 19:17 | Northern Men's 12-Stage Relays | 1.0 | -0.9 | 25 Mar 17 | |
parkrun | 18:54 | Swindon parkrun # 350 | 1.2 | -0.3 | 22 Apr 17 | |
6K | 25:51 | Oughtibridge Gala Chase 6K | 5.6 | 0.2 | 14 Jun 17 | |
5M | 31:49 | South Yorkshire Road League | 1.9 | -0.3 | 12 Apr 17 | |
parkrun | 19:01 | Rotherham parkrun # 197 | 2.2 | -1.0 | 11 Mar 17 | |
parkrun | 19:10 | Sheffield Castle parkrun # 178 | 3.0 | -1.5 | 21 Jan 17 | |
parkrun | 18:35 | Hull parkrun # 365 | 1.7 | -1.4 | 11 Feb 17 | |
HM | 90:37 | Ackworth Half Marathon (Inc YVAA Championship) | 1.6 | 1.1 | 17 Apr 17 | |
4.5M | 31:21 | Silkstone Shuffle 4.5 Series | 5.0 | 0.6 | 3 Jun 17 | |
3.75M | 25:19 | Spencers Arms Dash 3.75 | 2.5 | 2.2 | 6 Sep 17 | |
10K | 38:43 | Trafford 10K | 0.5 | -0.2 | 5 Mar 17 | |
parkrun | 20:08 | Oakwell Hall parkrun # 130 | 4.2 | -0.7 | 18 Feb 17 | |
4.5M | 32:41 | Silkstone Shuffle 4.5 Series | 4.6 | 2.8 | 23 Sep 17 | |
4.5M | 30:34 | Silkstone Shuffle 4.5 Series | 4.6 | 0.0 | 18 Mar 17 | |
10K | 41:51 | Meltham 10K | 3.5 | 0.0 | 29 Jan 17 | |
parkrun | 19:10 | Sherwood Pines parkrun # 60 | 2.4 | -0.9 | 24 Dec 16 | |
parkrun | 23:06 | Glossop parkrun # 113 | 3.2 | 6.2 | 17 Feb 18 | |
parkrun | 19:27 | Dewsbury parkrun # 245 | 2.4 | -0.3 | 4 Feb 17 | |
parkrun | 22:08 | Barnsley parkrun # 352 | 3.7 | 3.8 | 7 Oct 17 | |
6M | 40:26 | Travellers 6 | 3.3 | 0.3 | 18 Dec 16 | |
12K | 55:21 | ECCA Saucony English National Championships | 5.6 | 1.6 | 25 Feb 17 | |
10K | 38:26 | Cheshire 10K | 0.3 | -0.6 | 12 Nov 16 | |
6.5M | 56:29 | Penistone Hill 6.5 | 9.0 | 5.4 | 24 Sep 17 | |
10K | 42:05 | Up and Running South Yorkshire League | 3.1 | 0.6 | 20 Nov 16 | |
10K | 39:21 | Cusworth 10K | 1.3 | -0.7 | 2 Oct 16 | |
5K | 19:40 | ECCA Saucony English National Relay Championships | 2.9 | -0.7 | 5 Nov 16 | |
10K | 39:48 | Edwinstowe Christmas 10K | 0.6 | 0.8 | 4 Dec 16 | |
7.6K | 31:55 | Up & Running South Yorkshire League | 3.6 | 0.4 | 16 Oct 16 | |
3.75M | 24:06 | Spencers Arms Dash 3.75 | 3.4 | -1.0 | 7 Sep 16 | |
4.5M | 30:35 | Silkstone Shuffle 4.5 Series | 3.6 | 1.0 | 3 Dec 16 | |
9.9K | 42:19 | Up and Running South Yorkshire League | 2.7 | 1.7 | 11 Dec 16 | |
10K | 43:35 | Up and Running South Yorkshire League | 3.6 | 1.3 | 30 Oct 16 | |
3.75M | 23:03 | Spencers Arms Dash 3.75 | 2.2 | -1.6 | 1 Jun 16 | |
3.7M | 21:37 | Dam Flask Relays (Inc South Yorkshire Championships) | -0.3 | -1.1 | 28 Jun 16 | |
3.75M | 23:31 | Spencers Arms Dash 3.75 | 2.4 | -1.0 | 6 Jul 16 | |
parkrun | 20:16 | Barnsley parkrun # 292 | 3.4 | 0.1 | 27 Aug 16 | |
10K | 43:41 | Cannon Hall 10K | 4.2 | 0.8 | 4 Sep 16 | |
5M | 33:07 | Midsummer Mad Dash 5 | 3.2 | -0.2 | 21 Jun 16 | |
6K | 25:07 | Oughtibridge Gala Chase 6K | 5.4 | -1.1 | 15 Jun 16 | |
3.75M | 23:20 | Spencers Arms Dash 3.75 | 2.6 | -2.0 | 4 May 16 | |
2M | 13:24 | Northern Counties Relay Championships | 5.2 | 1.5 | 22 Oct 16 | |
5M | 30:14 | South Yorkshire Road League | 0.3 | -1.4 | 27 Apr 16 | |
10K | 38:43 | Askern 10K | 0.4 | -0.8 | 18 May 16 | |
4.5M | 29:32 | Silkstone Shuffle 4.5 Series | 3.6 | -0.7 | 4 Jun 16 | |
7M | 64:14 | Oxspring Hunshelf Amble 7 | 10.0 | 6.6 | 8 Jul 17 | |
5M | 31:42 | South Yorkshire Road League | 1.8 | -1.0 | 11 May 16 | |
parkrun | 19:32 | Rother Valley parkrun # 144 | 1.0 | 1.0 | 20 Aug 16 | |
10K | 41:04 | Chatsworth 10K | 2.8 | -0.9 | 1 May 16 | |
4.5M | 31:00 | Silkstone Shuffle 4.5 Series | 3.2 | 1.7 | 24 Sep 16 | |
3.75M | 24:05 | Spencers Arms Dash 3.75 | 3.6 | -1.7 | 6 Apr 16 | |
5M | 31:40 | South Yorkshire Road League | 1.6 | -0.9 | 13 Apr 16 | |
5M | 32:44 | South Yorkshire Road League | 2.8 | -0.7 | 30 Mar 16 | |
5M | 31:27 | Wombwell 5 | 1.4 | -1.0 | 21 Feb 16 | |
7M | 61:39 | Amble's Revenge 7 | 10.0 | 4.8 | 2 Jan 17 | |
9M | 58:22 | Norton 9 | 0.6 | -0.2 | 6 Mar 16 | |
6M | 41:27 | Travellers 6 | 4.0 | -0.1 | 20 Dec 15 | |
10K | 42:04 | Meltham 10K | 2.2 | 0.7 | 31 Jan 16 | |
10K | 41:03 | Barnsley 10K | 1.9 | 0.0 | 29 Nov 15 | |
10K | 40:04 | Percy Pud 10K | 0.9 | 0.0 | 6 Dec 15 | |
6.5M | 53:35 | Penistone Hill 6.5 | 6.0 | 5.8 | 18 Sep 16 | |
7M | 50:08 | Penistone Hill 7 | 5.4 | -0.4 | 27 Sep 15 | |
parkrun | 20:21 | Barnsley parkrun # 254 | 2.5 | 0.7 | 19 Dec 15 | |
4.5M | 31:32 | Silkstone Shuffle 4.5 Series | 4.8 | 0.4 | 5 Dec 15 | |
HM | 91:37 | Clowne Half Marathon | 1.0 | 1.4 | 22 Nov 15 | |
parkrun | 21:57 | Stretford parkrun # 6 | 5.0 | 1.4 | 26 Dec 15 | |
parkrun | 19:50 | Barnsley parkrun # 237 | 2.5 | -0.3 | 22 Aug 15 | |
10K | 40:18 | Penistone 10K | 2.0 | -0.8 | 28 Jun 15 | |
4.5M | 29:45 | Silkstone Shuffle 4.5 Series | 2.4 | 0.3 | 19 Sep 15 | |
3.75M | 23:39 | Spencers Arms Dash 3.75 | 2.4 | -1.2 | 3 Jun 15 | |
10K | 39:10 | Askern 10K | 0.6 | -0.6 | 20 May 15 | |
10K | 46:18 | Bawtry Forest 10K | 6.0 | 1.0 | 6 Sep 15 | |
3.75M | 23:53 | Spencers Arms Dash 3.75 | 2.0 | -0.4 | 1 Jul 15 | |
10K | 39:55 | Wombwell 10K | 1.2 | -0.9 | 5 May 15 | |
5M | 31:06 | South Yorkshire Road League 5 | 0.4 | -0.9 | 13 May 15 | |
10K | 48:08 | Up and Running South Yorkshire League | 6.0 | 2.7 | 15 Nov 15 | |
6K | 24:48 | Oughtibridge Gala Chase 6K | 3.0 | 0.4 | 17 Jun 15 | |
20M | 2:22:20 | East Hull Harriers 20 | 0.6 | 0.8 | 22 Mar 15 | |
Mar | 3:14:24 | Virgin London Marathon | 0.8 | 1.4 | 26 Apr 15 | |
5M | 31:28 | Wombwell 5 | 0.8 | -2.6 | 15 Feb 15 | |
3.75M | 24:03 | Spencers Arms Dash 3.75 | 1.0 | 0.4 | 6 May 15 | |
10K | 42:15 | Meltham 10K | 3.2 | -2.3 | 25 Jan 15 | |
parkrun | 20:42 | Barnsley parkrun # 217 | 2.0 | 1.5 | 4 Apr 15 | |
10K | 41:21 | Barnsley 10K | 1.0 | -3.8 | 23 Nov 14 | |
7M | 61:13 | Amble's Revenge 7 | 6.0 | 7.8 | 3 Jan 16 | |
10K | 44:13 | Cannon Hall 10K | 3.2 | 0.0 | 19 Oct 14 | |
7M | 56:04 | Penistone Hill Race | 5.8 | 0.0 | 28 Sep 14 | |
7M | 60:05 | Oxspring Hunshelf Amble | 1.0 | 11.9 | 13 Jun 15 | |
10K | 45:33 | Chatsworth 10K | 2.4 | 1.1 | 23 May 10 | |
10K | 41:56 | Bupa London 10,000 (10K) | 0.9 | -4.4 | 31 May 10 | |
Mar | 3:38:46 | Virgin London Marathon | 1.5 | 3.4 | 22 Apr 12 | |
10K | 40:48 | Bupa London 10,000 (10K) | 1.2 | -2.3 | 27 May 12 | |