Name:
Craig Emmerson
Gender:
Male
Club:
Bedford & County
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K33:06Vitality London 10,0000.8-1.027 May 19+
7.664K25:57Southern Men's 12-Stage Relays1.8-1.624 Mar 19+
30009:17.1Southern Athletics League Division 2W1.0-0.313 Jul 19+
500016:00.67Southern Athletics League Division 2W0.6-1.613 Apr 19+
500016:24.1Southern Athletics League Division 2W0.80.315 Jun 19+
10K38:19CAU Inter County Championships (Inc British Athletics Cross Challenge)5.4-1.19 Mar 19
8.4K29:35Chiltern League2.9-1.49 Feb 19
15K52:42South of England AA Championships1.6-2.526 Jan 19
12K42:48ECCA Saucony English National Championships2.6-1.423 Feb 19
3.16M16:58ERRA National Men's 12-Stage Relays1.4-0.96 Apr 19
15004:23.89British Athletics League Division 30.4-0.56 Jul 19
10.2K35:36Chiltern League2.3-1.612 Jan 19
500016:26.62MK5000 PB Special0.11.127 Jul 19
12K42:56Bedfordshire / Buckinghamshire County Championships2.7-1.45 Jan 19
30009:25.70Bedfordshire County Championships0.01.311 May 19
15004:26.07Bedfordshire County Championships0.00.111 May 19
9.2K33:06Chiltern League2.9-0.81 Dec 18
8002:12.0Southern Athletics League Division 2W0.20.219 May 19
5M27:23Wolverton 50.9-0.625 Nov 18
8.9K31:30Chiltern League3.0-1.613 Oct 18
9.15K32:04Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)1.8-0.710 Nov 18
parkrun16:26Great Denham parkrun # 361.0-1.13 Nov 18
parkrun17:15Bedford parkrun # 3911.80.01 Jan 19
500016:48.29Southern Athletics League Division 10.60.118 Aug 18
500017:18.44British Athletics League Division 31.40.44 Aug 18
30009:40.83Eastern Counties AA Championships1.00.030 Jun 18
parkrun16:50Great Denham parkrun # 110.80.712 May 18
13.7K50:57Bedfordshire & Buckinghamshire County Championships3.3-0.26 Jan 18
12K48:51ECCA Saucony English National Championships5.71.324 Feb 18
8.4K31:42Results Base Chiltern League3.81.010 Feb 18
5M27:17Wolverton 50.80.025 Nov 17
9.2K31:14Results Base Chiltern League0.00.52 Dec 17
9.5K35:32Chiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University3.01.111 Nov 17
8.9K32:38Results Base Chiltern League2.21.314 Oct 17
30009:27.06Watford Open Graded Meeting0.6-0.526 Jul 17
500016:48.05Sweatshop Southern Athletics League Division 10.80.619 Aug 17
5.25K17:28Southern Men's 6-Stage Relays-0.71.624 Sep 17
500016:39.8Sweatshop Southern Athletics League Division 10.80.317 Jun 17
30009:36.96Watford Open Graded Meeting0.60.228 Jun 17
15004:31.6Sweatshop Southern Athletics League Division 11.3-0.317 Jun 17
6.38K22:53Southern Men's 12-Stage Relays1.81.625 Mar 17
500017:27.8Sweatshop Southern Athletics League Division 10.62.315 Apr 17
8.9K32:09Chiltern League2.50.415 Oct 16
10K35:53RAF vs Eastern Counties vs Cambridge University1.01.422 Oct 16
10K45:22Salomon Sunset Series 10K6.05.924 Jun 17
10K35:12Vitality London 10,0000.61.130 May 16
8.4K30:16Results Base Chiltern League2.50.513 Feb 16
10K33:38Bupa London 10,0000.6-1.525 May 15
500016:56.3Sweatshop Southern Athletics League Division 11.00.715 Aug 15
10K34:14Run Bedford 10K0.40.37 Jun 15
30009:25.10Watford Open Graded Meeting0.5-0.31 Jul 15
5.994K21:33Southern Men's 6-Stage Relays1.71.920 Sep 15
9.51K39:19Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University)4.33.87 Nov 15
7.664K27:12Southern Men's 12 Stage Relays2.2-0.229 Mar 15
30009:32.27British Athletics League Division 31.0-0.29 May 15
5.14K17:18ERRA National Men's 12-Stage Relays1.1-0.311 Apr 15
15K58:17South of England AA Championships4.6-1.224 Jan 15
30009:26.53Watford Open Graded Meeting0.40.022 Apr 15
30009:37.97Watford Open Graded Meeting0.50.76 May 15
12K47:56ECCA Saucony English National Championships5.20.521 Feb 15
8002:15.6Sweatshop Southern Athletics League Division 10.00.720 Jun 15
7.664K27:29 Southern Men's 12 Stage Relays2.00.416 Mar 14
500018:06.6Sweatshop Southern Athletics League Division 10.63.12 Aug 14
12K44:44ECCA English National Championships2.00.922 Feb 14
8.1K30:23ERRA National Men's 12 Stage Relays1.82.25 Apr 14
10K38:34Bupa London 10,000 (10K)0.9-0.631 May 10
5K18:24Doug Anderson 5K1.0-1.328 Jul 10
10K43:23Apedale Newcastle Dales Dash 10K3.02.15 Dec 10
5.506K20:08Southern Men's 12 Stage Relays (Short Legs)1.3-1.827 Mar 11
15005:06.6Southern Men's League Division 2N0.60.07 May 11
500017:56.6Southern Men's League Division 2N0.6-1.67 May 11
10K38:45Bupa London 10,000 (10K)1.20.330 May 11
parkrun18:12Bedford parkrun # 31.0-0.425 Jun 11
8002:22.2Southern Men's League Division 2N0.6-2.99 Jul 11
15004:55.5Southern Men's League Division 2N0.6-2.19 Jul 11
15004:56.0Southern Men's League Division 2N0.20.630 Jul 11
8002:23.5Southern Men's League Division 2N0.00.430 Jul 11
8002:23.8Southern Men's League Division 10.7-0.313 Aug 11
5.994K21:44Southern Road Relay Championships -0.125 Sep 11
parkrun18:00Hanley parkrun # 21.5-1.41 Oct 11
parkrun17:12Hanley parkrun # 61.5-3.129 Oct 11
parkrun17:31Hanley parkrun # 101.5-0.826 Nov 11
parkrun17:10Bedford parkrun # 301.0-1.125 Dec 11
7.664K28:04 SEAA Men's 12-Stage Relay Long Legs1.6-0.125 Mar 12
parkrun17:48Bedford parkrun # 451.00.431 Mar 12
parkrun17:08Poole parkrun # 540.2-0.37 Apr 12
500016:56.7Southern Athletics League Division 2 NE0.0-0.421 Apr 12
500016:38.24BUCS Championships0.1-0.85 May 12
1000034:45.90BUCS Championships0.2-0.76 May 12
500016:25.7Southern Men's League Division 10.0-0.519 May 12
10K35:35Bupa London 10,000 (10K)1.20.327 May 12
500017:08.4Southern Athletics League Division 2 NE0.61.09 Jun 12
30009:41.5Southern Athletics League Division 2 NE1.00.414 Jul 12
30009:22.06Watford Graded Open0.5-0.425 Jul 12
15004:31.3Southern Men's League Division 10.80.328 Jul 12
500016:32.3Southern Men's League Division 10.20.028 Jul 12
5.994K20:42Southern Men's 6-Stage Road Relays1.9-0.523 Sep 12
parkrun17:46Hanley parkrun # 751.51.516 Mar 13
8.663K31:43ERRA Men's 12-Stage Relays (Long Legs)1.51.413 Apr 13
1000035:58.17BUCS Championships0.91.05 May 13
500017:00.3Sweatshop Southern Athletics League Division 2 N0.60.715 Jun 13
30009:52.8Sweatshop Southern Athletics League Division 2 N1.01.113 Jul 13

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