Bruce Millar
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

15004:22.28BMC Regional Races / GAA Miler Meeting Open (Inc Scottish East District / West District / National Masters 5000m Championships)1.20.027 Jul 18+
15003:59.21Scottish Athletics Senior Championships1.6-1.210 Aug 13+
8001:56.08Glasgow AA/BMC Regional Races0.1-0.12 Aug 13+
30008:46.9Shettleston Harriers Open Graded1.00.520 Aug 13+
15004:08.72Grangemouth Stadium Open Graded Meeting1.20.64 Sep 13+
15004:00.46Grangemouth Stadium Open Graded Meeting0.60.03 Jul 13
15003:56.35Glasgow AA/BMC Regional Races0.3-1.121 Jun 13
8001:58.26Scottish Athletics League Division 20.20.521 Jul 13
15004:01.65Scottish Secondary Schools’ Championships0.7-0.77 Jun 13
1M4:35Ravenscraig Park Mile Series 1M1.80.028 May 13
1M4:35Ravenscraig Park Mile Series 1M1.80.825 Jun 13
30008:54.5Fife Schools Championships0.60.612 Jun 13
8001:58.70Scottish East District Championships0.2-0.524 May 13
30009:16.33UK Youth Development U17/U20 League Division Northern Premier 21.02.530 Jun 13
8001:59.55Scottish Athletics League Division 20.0-0.119 May 13
15004:07.01Scottish East District Championships0.40.124 May 13
15004:07.78Grangemouth Stadium Open Graded Meeting0.50.01 May 13
5K16:48Beveridge Park 5K Series1.21.923 Aug 13
8002:04.73Scottish Secondary Schools’ Championships0.51.37 Jun 13
15004:04.89Scottish Schools AA Championships0.5-0.57 Feb 13
15004:06.68Scottish National Senior Championships0.5-0.217 Feb 13
8002:05.61Scottish East District Championships0.21.624 May 13
15004:13.52Scottish National U18/U20 Championships0.50.82 Mar 13
30009:25.5Petrofac Grampian Athletics League East Division1.01.914 Apr 13
8002:10.65Scottish Secondary Schools’ Championships0.53.07 Jun 13
15004:18.51Scottish National U18/U20 Championships0.51.52 Mar 13
15004:40.95Grangemouth Stadium Open0.8-0.65 May 10
15004:44.63Scottish U15/U17 Closed Championships1.0-0.315 May 10
15004:45.77Aviva Scottish Schools' Championships1.0-0.212 Jun 10
8002:17.7Scottish Schools U15 Inter Area Match1.0-0.917 Jun 10
8002:18.7Scottish Schools U15 Inter Area Match1.0-0.617 Jun 10
15004:39.72Grangemouth Stadium Open1.1-1.221 Jul 10
15004:51.73Scottish U15/U17 Championships0.80.815 Aug 10
15004:33.40Grangemouth Stadium Open0.2-1.11 Sep 10
8002:13.5Sporttayside And Fife Closed Championships0.0-0.219 Sep 10
5M28:55Cupar 50.40.026 Feb 11
8002:11.6Scottish Young Athletes League North East Division0.0-0.524 Apr 11
15004:34.45National Junior League Northern Premier Division3.2-2.31 May 11
15004:27.21Grangemouth Stadium Graded Open0.4-0.54 May 11
8002:19.30Scottish Athletics League Division 20.81.522 May 11
15004:40.51National Junior League Northern Premier Division2.8-1.029 May 11
8002:08.56Grangemouth Stadium Graded Open0.4-1.11 Jun 11
8002:09.89Glasgow Milers Meet0.00.417 Jun 11
15004:23.18Scottish Athletics League Division 20.8-0.619 Jun 11
15004:29.00Grangemouth Stadium Graded Open0.60.46 Jul 11
8002:07.2National Junior League Northern Premier Division0.2-0.610 Jul 11
15004:23.54Scottish National U16 & U20 Championships0.60.031 Jul 11
300010:10.35Grangemouth Stadium Graded Open1.02.13 Aug 11
8002:12.78Grangemouth Stadium Graded Open0.70.93 Aug 11
15004:21.89Glasgow Athletic Association Metric Miler Meet0.9-0.55 Aug 11
15004:21.53Scottish Athletics League Division 20.8-0.514 Aug 11
8002:00.8Shettleston Harriers Graded Open0.7-2.623 Aug 11
8002:06.6National Junior League Northern Promotion Match0.80.928 Aug 11
15004:23.5Tayside & Fife Track and Field0.81.718 Sep 11
15004:53.99SSAA Secondary Schools' Championships0.56.29 Feb 12
300010:02.38Scottish Masters Championships (inc U18/U20/SEN 3000m Championships)0.52.311 Feb 12
5M28:55Cupar 50.7-0.725 Feb 12
8002:12.26Livingston Open Meeting0.13.218 Apr 12
15004:15.47Scottish Athletics League Division 20.80.521 Apr 12
30009:27.10Grangemouth Open Graded Meeting0.60.82 May 12
30009:23.5Grangemouth Graded Open1.00.21 Aug 12
15004:11.92Scottish Athletics League Division 20.80.05 Aug 12
15004:12.26National Junior Athletic League Northern Premier Division1.9-1.012 Aug 12
1M4:49Great Scottish Run Elite Mile1.02.02 Sep 12
15004:04.56Grangemouth Graded Open0.6-0.85 Sep 12
Mile4:44.76Pitreavie AAC Young Athletes' Trophy Meeting0.62.19 Sep 12
15004:18.50Scottish Schools AA Championships0.51.57 Feb 13
5.7K19:49Scottish National Young Athletes Championships0.80.817 Mar 13
1M5:36Ravenscraig Park Mile Series 1M2.47.916 Jul 13

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