Karen Flannery
Trent Park
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

parkrun21:31Clacton Seafront parkrun # 273.4-3.515 Apr 17+
10K46:33Trent Park Triffic 10K2.5-0.825 Jun 17+
10K45:45Scotts Travel Midweek Road Race League Division 11.7-0.815 Jun 17+
4.8545M32:36Chingford League1.20.56 Feb 10+
10K40:47Midweek Road Race League0.6-0.411 May 10+
10K40:37Herts & Essex Midweek League Div 10.8-1.015 Jun 10
10K45:53 Herts Midweek Road Race League Division 20.64.515 Jun 11
9K39:42Herts Midweek Road Race League1.42.313 Jul 11
5K20:50Chingford League - Hog Hill 5K2.40.34 Oct 11
10K41:21Jill Oliver 10K0.40.316 Oct 11
5K20:33Chingford League - Hog Hill 5K1.60.51 Nov 11
HM97:59Roding Valley Half Marathon0.33.426 Feb 12
HM96:49Roding Valley Half Marathon0.42.83 Mar 13
Mar3:28:43Virgin London Marathon1.3-0.421 Apr 13
10K43:50Hatfield Broad Oak 10K1.02.227 May 13
10K44:28Trent Park Triffic 10K2.6-2.023 Jun 13
10K42:54Herts & Essex Mid Week League Div 1 10K1.1-2.026 Jun 13
10K42:57Lee Valley 10K1.8-1.814 Jul 13
5M34:32National Lottery Anniversary Run 51.7-1.221 Jul 13
parkrun20:50Oak Hill parkrun # 1011.0-0.610 Aug 13
parkrun21:33Oak Hill parkrun # 1601.00.927 Sep 14

Order By:

XC39:59Southern Cross Country Championships30 Jan 10
ROAD49:25Herts & Essex Midweek League30 Jun 10
MT38:28Trent Park Mid-Week League14 Jul 10
ROAD20:41Trent Park RC Handicap22 Aug 10
XC32:59Chingford League15 Oct 11
XC34:23Sunday League20 Nov 11
XC33:56Chingford League26 Nov 11
XC33:50Fraternity / Sorority Cup3 Dec 11
XC40:22Sunday League11 Dec 11
XC40:50Sunday League15 Jan 12