Charlotte Wilson-Dewhurst
Liverpool H
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs

8.1K34:24British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues)3.90.223 Nov 19+
5K19:30Willowbrook Halewood 5K Series1.70.05 Oct 19+
11.2K53:25CAU Inter County Championships (Inc British Athletics Cross Challenge)6.81.57 Mar 20+
15005:14.92Trafford AC Grand Prix Open (Distance / Throws)1.11.13 Sep 19+
5K18:42Mid Cheshire 5K0.3-1.026 Apr 19+
10K39:28John West Liverpool Spring 10K0.30.35 May 19
5K20:01Mid Cheshire 5K0.32.529 Aug 19
5K19:36Willowbrook Halewood 5K Series1.9-0.76 Apr 19
10K39:39Cheshire Arley Hall 10K-0.2-0.323 Mar 19
8K32:50Merseyside County Championships2.8-1.05 Jan 19
8K35:35ECCA Saucony English National Championships4.90.323 Feb 19
5M34:39Tour Of Merseyside Raging Red Bull 51.23.54 Jul 19
8.1K32:59British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)0.80.624 Nov 18
5K20:31SunFlowers Halewood 5K Series1.41.51 Dec 18
4M26:59Knowsley Harriers Summer FAB 42.01.225 May 18
5M35:21Tour Of Merseyside Raging Red Bull 51.72.95 Jul 18
8002:38.3North of England League Division 2W0.80.03 Jun 18
6M44:01Tour Of Merseyside Knowsley 62.53.36 Jul 18
10M75:19Tour Of Merseyside Sustrans 101.93.83 Jul 18
HM1:40:46Southport Half Marathon1.93.91 Jul 18
5.9M48:00Tour Of Merseyside Thurstaston Jul 18
12M95:56Tour Of Merseyside Wirral Coastal Run 123.54.27 Jul 18
5M35:50Walton Park 51.43.88 May 18
10K44:44Liverpool Spring 10K1.03.96 May 18
10K43:58Chester 10K1.22.94 Mar 18
5K21:55Liverpool Spring 5K1.93.85 May 18
5K20:12Alder Hey Halewood 5K Series1.80.57 Oct 17
HM1:40:27Four Villages Half Marathon1.83.921 Jan 18
5K22:08SunFlowers Halewood 5K Series1.24.92 Jun 18
5K19:58Alder Hey Halewood 5K Series1.21.12 Sep 17
5K19:49Sale Sizzler 5K Series0.81.217 Aug 17
5K20:28Alder Hey Halewood 5K Series0.62.32 Dec 17
HM88:38Vitality Liverpool Half Marathon0.70.42 Apr 17
HM92:20Edinburgh Marathon Festival Half Marathon1.21.628 May 17
HM87:45Fitbit Semi de Paris0.60.15 Mar 17
5K19:09Alder Hey Halewood 5K Series1.4-0.64 Feb 17
parkrun20:10Knowsley parkrun # 103.4-0.511 Feb 17
parkrun20:09Knowsley parkrun # 112.80.118 Feb 17
5K20:28Alder Hey Halewood 5K Series1.02.51 Jul 17
5K20:35Wavertree Mystery 5K Series1.22.34 Jul 17
5K21:18Wavertree Mystery 5K Series1.23.47 Sep 17
parkrun21:08Knowsley parkrun # 123.61.325 Feb 17
10K43:27Liverpool Spring 10K1.23.17 May 17
8K35:50Merseyside County Championships5.01.27 Jan 17
10K40:01Mersey Tunnel 10K1.80.019 Jun 16
10K41:06Penny Lane Striders 10K1.90.926 Jun 16
8K38:51Northern Championships5.44.328 Jan 17
5K19:41Wavertree Mystery 5K Series1.11.612 Jul 16
HM87:54Fitbit Semi de Paris0.41.26 Mar 16
parkrun20:11Croxteth Hall parkrun # 631.81.94 Jun 16
5K19:05Prostate Cancer Halewood 5K Series1.20.36 Feb 16
10K41:47Liverpool Spring 10K0.53.01 May 16
parkrun19:27Croxteth Hall parkrun # 382.00.25 Dec 15
HM90:40Vitality Liverpool Half Marathon0.12.813 Mar 16
4.5M29:06Summer Multi-Terrain Series2.60.122 Sep 15
4M24:32Knowsley Harriers Summer 41.6-0.72 Jul 15
5K18:53MerseyVend North West 5K Grand Prix0.80.25 Sep 15
parkrun19:00Croxteth Hall parkrun # 241.00.322 Aug 15
8002:20.0North of England League Division 2W0.0-0.512 Jul 15
5K19:35MerseyVend North West 5K Grand Prix2.20.34 Jul 15
5K19:21Wavertree Mystery 5K Series0.51.53 Sep 15
4.7M33:45Summer Multi-Terrain Series4.82.28 Sep 15
8002:23.1North of England League Division 2W0.20.23 May 15
5K19:17Wavertree Mystery 5K Series0.71.214 Jul 15
5K18:48Mid Cheshire 5K0.60.330 Apr 15
parkrun19:09Croxteth Hall parkrun # 71.00.625 Apr 15
5K19:08North West 5K Grand Prix1.40.24 Apr 15
5K19:11MerseyVend North West 5K Grand Prix1.40.37 Mar 15
5K18:51MerseyVend North West 5K Grand Prix0.60.47 Feb 15
parkrun19:46Croxteth Hall parkrun # 61.01.918 Apr 15
4M25:02Knowsley Harriers Merseyvend Festive 41.60.126 Dec 14
4.7M32:25Summer Multi-Terrain Challenge5.20.12 Sep 14
5K19:29North West 5K Grand Prix1.21.16 Dec 14
5K18:24Wavertree Mystery 5K Series0.4-0.44 Sep 14
5K18:40North West 5K Grand Prix0.60.06 Sep 14
8002:23.3North of England League Division 2W0.6-0.29 Aug 14
3.6K13:43North West Road Relays2.90.213 Sep 14
4.4M27:36Summer Multi-Terrain Challenge1.30.29 Sep 14
5K18:38Wavertree Mystery 5K Series0.8-0.317 Jun 14
8002:21.7North of England League Division 2W0.4-1.27 Jun 14
parkrun19:19Workington parkrun # 621.01.016 Aug 14
5M31:34Walton Park 51.40.120 May 14
4.315K17:02ERRA Women's National 4 Stage Relays2.31.84 Oct 14
4.9M34:18Summer Multi-Terrain Challenge3.52.316 Sep 14
10K41:37Penny Lane Striders 10K2.01.420 Jul 14
5K19:11Sale Sizzler 5K Series (Inc Northern Champs)0.51.214 Aug 14
15004:54.4North of England League Division 2W0.8-0.74 May 14
5K18:32Wavertree Mystery 5K Series0.4-0.113 May 14
10K38:47Cheshire 10K0.40.130 Mar 14
5K19:31Wavertree Mystery 5K Series0.71.712 Aug 14
10K43:27Standish Hall Winter 10K5.20.022 Feb 14
5K19:17North West 5K Grand Prix1.40.51 Feb 14
2.8M19:18Northern Women's 6 Stage Relays6.01.415 Mar 14
5K19:12North West 5K Grand Prix1.00.74 Jan 14
10M73:05Terry Nortley Radcliffe 102.83.123 Feb 14
4.3K17:32ERRA National Women's 6 Stage Relays2.53.05 Apr 14
5K19:22North West 5K Grand Prix1.40.72 Nov 13
4.4K16:08North West Counties Relay Championships1.3-0.315 Sep 13
5K18:23Wavertree Mystery 5K Series0.8-1.19 Jul 13
5K19:01North West 5K Grand Prix0.80.26 Jul 13
5K19:02Wavertree Mystery 5K Series1.00.111 Jun 13
8002:26.9UK Women's League Division 30.6-0.28 Jun 13
HM87:12Liverpool Half Marathon0.40.317 Mar 13
parkrun19:20Princes parkrun # 1141.00.718 May 13
10K40:19St Helens 10K1.40.410 Mar 13
5K20:22North West 5K Grand Prix1.02.82 Mar 13
300010:32.29Trafford Grand Prix inc. Northern U20 Championships0.6-0.910 Jul 12
300010:45.94UK Women's League Division 31.0-0.41 Jul 12
300011:01.62Trafford Grand Prix (Distance & Throws only)1.00.824 Jul 12
5K19:52Forest Park Ladies 5K2.40.14 Jul 12
5K19:28Halewood 5K0.80.919 May 12
300011:20.03UK Women's League Division 30.62.328 Jul 12
300010:57.1North of England League Division 2W0.60.75 May 12
5K19:40Wavertree Mystery 5K Series 2.119 Jun 12
4.819K19:05ERRA National Women's 6-Stage Road Relays2.41.014 Apr 12
8002:38.6North of England League Division 2W0.82.85 Aug 12
15K64:30Waterloo 15K1.22.17 May 12
5K19:25Wavertree Mystery 5K Series 1.61 May 12
5K21:20Halewood 5K0.85.03 Nov 12
5K19:48Christleton 5K-0.12.518 May 12
10K45:02Standish Hall 10K4.61.518 Feb 12
3.9K14:52Northern Women's 6-Stage Relays0.51.831 Mar 12
10K42:13Meltham 10K2.01.429 Jan 12
4.819K19:55ERRA National Women's 6 Stage Road Relays2.91.917 Apr 10
5K19:21Wavertree Mystery 5K1.00.14 May 10
10K40:13Liverpool Women's 10K1.2-0.19 May 10
5M31:25Liverpool RC Walton Park 50.8-0.418 May 10
5K19:01Wavertree Mystery 5K0.6-0.28 Jun 10
5K19:11Manchester 5K Sizzler Series0.80.01 Jul 10
300011:22.5Northern League 2W0.61.94 Jul 10
5K19:41Wavertree Mystery 5K0.61.26 Jul 10
5K18:49Manchester 5K Sizzler Series0.8-1.215 Jul 10
5K19:06Manchester 5K Sizzler Series0.60.029 Jul 10
15005:21.2Northern League 2W0.81.91 Aug 10
5K19:36Urenco Capenhurst 5K0.80.925 Aug 10
5K19:05Wavertree Mystery 5K0.40.29 Sep 10
5K19:35Accrington 5K0.41.212 Sep 10
3.7K13:03North West Relays 3.7K-1.00.018 Sep 10
4.9K19:22Northern Counties Women's 4-stage Relay2.50.02 Oct 10
4.315K17:08National 4 Stage Relays2.50.916 Oct 10
10K42:10Meltham 10K2.80.230 Jan 11
parkrun21:03Leeds parkrun # 1762.02.65 Mar 11
4.819K19:37ERRA Women's National 6-stage Relays2.41.89 Apr 11
15K75:17Waterloo 15K1.87.82 May 11
5K18:59Wavertree Mystery 5K Series0.20.23 May 11
5M30:52Walton Park 50.5-0.817 May 11
300011:03.51Trafford Grand Prix0.71.031 May 11
15005:24.7North of England League Division 3W0.82.44 Jun 11
300010:54.7North of England League Division 3W0.60.54 Jun 11
300011:04.4North of England League Division 3W0.61.13 Jul 11
5K19:04Wavertree Mystery 5K Series0.80.15 Jul 11
300010:40.17Trafford Grand Prix inc Northern U20 3000m Championships0.9-0.712 Jul 11
10K42:26Croxteth Park Aintree Diabetes 10K0.82.831 Aug 11
5K19:07Wavertree Mystery 5K Series0.01.08 Sep 11
5.3K22:00North West Counties Relays (5.3K)1.82.417 Sep 11
4.9K18:48Northern Road Relay Championships Senior Women0.51.124 Sep 11
4.315K16:34ERRA National 4 Stage Relays2.40.015 Oct 11
10K45:25Standish Hall Autumn 10K4.02.522 Oct 11
8.1K35:05McCain UK Cross Challenge Series (inc European Trials)2.12.926 Nov 11
10K47:36BodyFit Lorton School 10K1.86.724 Mar 12
15005:27.9North of England League Division 2W0.82.95 May 12
300012:03.4North of England League Division 2W0.64.95 Aug 12
15006:11.9North of England League Division 2W0.88.85 Aug 12

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