Name:
Robert McArdle
Gender:
Male
Club:
Grantham RC
Age Group:
V55
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11.4
47696

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
20M2:39:25Locke Park 10 / 202.6-0.428 Oct 18+
20M2:41:34Locke Park 20Ten2.00.89 Mar 19+
HM1:43:20Asda Foundation Hull Half Marathon1.70.52 Jun 19+
10M74:34Derby 100.60.925 Nov 18+
30K2:33:05St Valentines 30K1.91.917 Feb 19+
5K22:17Peterborough Grand Prix 5K Series0.60.75 Jun 19
parkrun23:21Melton Mowbray parkrun # 2133.6-0.21 Jan 19
parkrun22:58Melton Mowbray parkrun # 2122.8-0.129 Dec 18
Mar3:41:21Virgin London Marathon1.01.928 Apr 19
5K22:30Peterborough Grand Prix 5K Series0.21.63 Jul 19
Mar3:35:34MBNA Chester Marathon0.71.97 Oct 18
HM1:44:17Keyworth Turkey Trot Half Marathon1.52.09 Dec 18
Mar3:26:55Brighton Marathon1.8-0.915 Apr 18
1M6:44Lincoln Wellington Series1.60.028 May 19
10K48:43Cambuslang Down By The River 10K1.32.219 May 19
5K22:59Peterborough Grand Prix 5K Series0.52.219 Jun 19
parkrun24:05Melton Mowbray parkrun # 2114.00.725 Dec 18
5K23:24Lincoln Wellington Series0.82.728 May 19
10K46:20East Coast Classic 10K1.4-0.19 Sep 18
5M37:01Bassingham Bash 51.6-0.11 Sep 18
5M36:31Thorney 51.00.019 Aug 18
parkrun21:54Rutland Water parkrun # 1421.1-0.515 Sep 18
parkrun23:38Rutland Water parkrun # 1581.82.11 Jan 19
HM1:44:11Newark Half Marathon1.52.012 Aug 18
10K45:19Woodhall Spa 10K1.2-0.93 Jun 18
10K45:54 Regent's Park Summer 10K Series2.2-1.36 May 18
5K22:15Saxilby Frontrunner 5K0.80.52 Sep 18
5K22:28Peterborough Grand Prix 5K1.50.218 Jul 18
10K47:26St Ives 10K2.10.215 Jul 18
30K2:23:37St Valentines 30K1.5-0.411 Feb 18
5K21:55Lincoln Wellington 5K / 3K Series0.7-0.122 May 18
5K22:38Peterborough Grand Prix 5K0.91.11 Aug 18
parkrun22:00Peterborough parkrun # 2393.0-2.21 Jan 18
5K22:07Peterborough Grand Prix 5K Series0.60.46 Jun 18
5K22:37Peterborough Grand Prix 5K Series0.71.34 Jul 18
5K23:14Barney 5K1.22.015 Aug 18
parkrun22:32Melton Mowbray parkrun # 1582.8-1.025 Dec 17
parkrun29:03Woolacombe Dunes parkrun # 196.07.020 Apr 19
parkrun22:58Rutland Water parkrun # 1093.0-0.31 Jan 18
parkrun23:55Melton Mowbray parkrun # 1614.6-0.26 Jan 18
10M76:47Gilberdyke 101.51.227 Aug 17
parkrun22:43Rutland Water parkrun # 981.90.321 Oct 17
5M36:41Bassingham Bash 51.00.42 Sep 17
parkrun23:30Belton House parkrun # 903.00.74 Nov 17
parkrun22:53Melton Mowbray parkrun # 1422.6-0.19 Sep 17
5M37:06Thorney 51.10.820 Aug 17
HM99:59Rotary Shakespeare Half Marathon1.20.57 May 17
10K44:57Woodhall Spa 10K0.7-0.54 Jun 17
10M76:56Locke Park 102.60.219 Mar 17
10K47:21St Ives 10K1.90.616 Jul 17
10K48:13NOTFAST Open 10K2.60.79 Jul 17
5K21:46Lincoln Wellington 5K Series0.9-0.823 May 17
5K22:19Peterborough Grand Prix Werrington 5K0.80.62 Aug 17
parkrun22:08Victoria parkrun # 1821.4-0.310 Jun 17
5K22:49Peterborough Grand Prix 5K1.50.919 Jul 17
5K22:21Barney 5K0.51.016 Aug 17
30K2:27:24St Valentines 30K1.70.512 Feb 17
5K22:11Peterborough Grand Prix 5K0.90.37 Jun 17
5K22:40Peterborough Grand Prix 5K0.91.25 Jul 17
HM99:19Keyworth Turkey Trot Half Marathon0.70.711 Dec 16
HM1:40:52Worksop Half Marathon1.20.930 Oct 16
HM1:43:13Meia Maratona do Porto2.60.518 Sep 16
10M74:43Gilberdyke 101.50.128 Aug 16
Mar3:22:38ASICS Greater Manchester Marathon1.4-2.010 Apr 16
10K48:01Rushcliffe 10K1.41.75 Mar 17
parkrun22:28Belton House parkrun # 482.2-0.83 Dec 16
parkrun22:40Melton Mowbray parkrun # 1052.0-0.231 Dec 16
10K45:43West Pinchbeck 10K1.6-0.625 Sep 16
parkrun22:58Melton Mowbray parkrun # 1042.00.425 Dec 16
10K47:03Clumber Park 10K2.00.215 Oct 16
HM1:42:06Perkins Great Eastern Half Marathon0.32.39 Oct 16
20M2:34:14Locke Park 201.0-0.813 Mar 16
parkrun23:38Belton House parkrun # 532.41.21 Jan 17
Mar3:33:12Leiden Marathon0.81.422 May 16
5M35:56Thorney 50.6-0.114 Aug 16
10K47:23St Ives 10K2.50.017 Jul 16
10K46:09NOTFAST Open 10K1.8-0.410 Jul 16
5K22:09Peterborough Grand Prix Werrington 5K1.3-0.53 Aug 16
5K22:05Peterborough Grand Prix 5K1.1-0.220 Jul 16
30K2:23:33St Valentines 30K1.6-1.214 Feb 16
5K22:28Barney Memorial 5K0.90.517 Aug 16
10M80:52Heckington Show 101.04.030 Jul 16
parkrun22:55Tollcross parkrun # 1393.8-1.31 Jan 16
parkrun24:46Wormwood Scrubs parkrun # 2703.22.56 Aug 16
10M76:59Nene Valley 101.01.26 Dec 15
HM1:42:45Keyworth Turkey Trot Half Marathon0.81.513 Dec 15
Mar3:23:21ASICS Greater Manchester Marathon0.40.219 Apr 15
10K46:36Skegness 10K1.41.515 Nov 15
parkrun23:30Melton Mowbray parkrun # 523.00.62 Jan 16
20M2:33:29Locke Park 201.4-0.315 Mar 15
parkrun23:40Belton House parkrun # 73.00.926 Dec 15
HM1:43:30Worksop Half Marathon0.62.625 Oct 15
parkrun23:05Peterborough parkrun # 1301.21.625 Dec 15
HM98:35Sleaford Half Marathon1.40.222 Feb 15
Mar3:41:46Leiden Marathon1.03.317 May 15
10K47:34St Ives 10K1.42.819 Jul 15
30K2:24:05St Valentines 30K1.30.415 Feb 15
10K47:57East Coast Classic 10K0.83.813 Sep 15
5K22:44Barney 5K0.51.619 Aug 15
10K49:07West Pinchbeck 10K0.65.027 Sep 15
5M40:11Thorney 52.14.823 Aug 15
10M74:20Nene Valley 100.90.97 Dec 14
5K21:44Brooks Serpentine Last Friday 5K1.4-1.219 Dec 14
HM98:19Sleaford Half Marathon1.4-1.028 Feb 10
HM97:19Belvoir Half Marathon0.2-0.611 Apr 10
Mar3:35:58Shakespeare Marathon1.01.225 Apr 10
10K44:13Mablethorpe East Coast Classic 10K0.6-0.512 Sep 10
10K43:52RAF Honington 10K1.0-1.229 Sep 10
HM96:34Great Eastern Half Marathon0.2-0.310 Oct 10
HM97:36Sleaford Half Marathon0.6-0.120 Feb 11
10M72:57Nene Valley 101.0-0.727 Feb 11
20M2:34:28ALDI Ashby 201.3-0.613 Mar 11
Mar3:31:46Virgin London Marathon1.50.217 Apr 11
10K44:31Langtoft 10K0.8-0.11 May 11
Mar3:24:17Edinburgh Marathon2.0-1.922 May 11
10K44:59St Ives Dairy Crest 10K1.00.117 Jul 11
10K46:29East Coast Classic 10K1.01.611 Sep 11
HM1:41:31Perkins Great Eastern Half Marathon0.31.89 Oct 11
10M74:02Nene Valley Harriers 100.40.64 Dec 11
HM99:27Sleaford Half Marathon1.6-0.319 Feb 12
10M76:22Sandy 100.22.125 Mar 12
10K48:22Notts AC Easter 10K0.63.79 Apr 12
10K45:24Deepings Rotary 10K0.41.120 May 12
10K45:03Woodhall Spa 10K0.60.610 Jun 12
10K45:09Rampton Hospital 10K1.00.317 Jun 12
5M47:17Bassingham Bash 51.412.015 Sep 12
HM95:00Perkins Great Eastern Run Half Marathon0.4-1.114 Oct 12
10M71:55Nene Valley 100.5-0.12 Dec 12
HM99:31Sleaford Half Marathon0.81.224 Feb 13
20M2:37:22Ashby 201.01.217 Mar 13
Mar3:37:15Virgin London Marathon1.32.121 Apr 13
parkrun30:46Eglinton parkrun # 112.014.525 May 13
Mar3:50:26Edinburgh Marathon Festival Marathon1.54.526 May 13
parkrun23:25Newark parkrun # 13.51.01 Jun 13
parkrun23:39Newark parkrun # 23.02.08 Jun 13
parkrun22:40Newark parkrun # 33.00.115 Jun 13
parkrun22:52Newark parkrun # 52.51.029 Jun 13
parkrun22:34Newark parkrun # 63.0-0.16 Jul 13
parkrun24:11Newark parkrun # 74.02.013 Jul 13
parkrun23:00Newark parkrun # 82.51.320 Jul 13
10K45:02St Ives 10K0.41.521 Jul 13
parkrun22:26Newark parkrun # 102.00.73 Aug 13
parkrun24:25Newark parkrun # 133.03.424 Aug 13
10K46:08West Pinchbeck 10K1.21.729 Sep 13
HM1:40:41Perkins Great Eastern Run Half Marathon0.42.113 Oct 13
parkrun23:07Newark parkrun # 224.0-0.626 Oct 13
parkrun22:59Newark parkrun # 263.00.123 Nov 13
10M73:56Nene Valley 100.51.11 Dec 13
parkrun23:40Newark parkrun # 293.01.414 Dec 13
parkrun23:41Newark parkrun # 313.50.928 Dec 13
parkrun23:17Newark parkrun # 363.00.71 Feb 14
parkrun24:21Newark parkrun # 371.04.68 Feb 14
HM1:42:55Sleaford Half Marathon1.22.223 Feb 14
20M2:40:07Ashby 201.11.89 Mar 14
Mar3:36:12Greater Manchester Marathon1.02.26 Apr 14
Mar3:45:50Leiden Marathon1.04.118 May 14
10K46:59Thurlby 10K1.62.16 Jul 14
10K46:14NOTFAST Open 10K1.41.613 Jul 14
5K21:47Fernwood 5K0.8-0.520 Jul 14
parkrun22:55Tollcross parkrun # 652.50.02 Aug 14
10K45:28East Coast Classic 10K1.01.314 Sep 14
10K45:27RAF Honington 10K0.81.51 Oct 14
HM1:44:19Perkins Great Eastern Run Half Marathon0.23.812 Oct 14
HM1:40:10Keyworth Turkey Trot Half Marathon0.61.614 Dec 14
parkrun24:49Eglinton parkrun # 963.03.025 Dec 14
parkrun22:21Peterborough parkrun # 782.0-0.61 Jan 15
parkrun22:15Peterborough parkrun # 791.00.23 Jan 15

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