Name:
Luke Adams
Gender:
Male
Club:
South Shields
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM75:06SimplyHealth Great North Run1.41.18 Sep 19+
parkrun16:21South Shields parkrun # 3173.2-0.822 Jun 19+
HM72:54Run Cumbria Solway Half Marathon1.40.012 May 19+
parkrun18:39Gibside parkrun # 2764.62.98 Feb 20+
parkrun17:57South Shields parkrun # 3543.03.014 Mar 20+
parkrun17:59Gateshead parkrun # 3963.03.022 Feb 20
7.5M38:30Pier to Pier 7.5-1.00.819 May 19
parkrun18:01Herrington Country parkrun # 312.53.61 Feb 20
2.2M10:48Elswick Harriers Good Friday Relays1.20.219 Apr 19
10K32:31Port of Blyth 10K (Inc British Masters 10k Road Championships)0.40.47 Apr 19
parkrun17:46Druridge Bay parkrun # 2593.42.220 Jul 19
10K33:23Saltwell 10K1.9-0.222 Dec 18
5M31:50Run Durham Hamsterley 54.24.610 Nov 19
parkrun17:32Keswick parkrun # 2504.01.116 Mar 19
12K45:37North Eastern County Championships6.20.18 Dec 18
parkrun16:48Fountains Abbey parkrun # 2541.81.623 Mar 19
3K10:03Cathedral Relays5.10.313 Jan 19
5K15:38Armagh International Road Races0.00.814 Feb 19
10K35:56Run Northumberland Cragside 5K / 10K1.72.813 Apr 19
HM75:57Active Northumberland Kielder Half Marathon2.40.57 Oct 18
parkrun16:38South Shields parkrun # 2872.20.917 Nov 18
10K33:54Run Northumberland Hexham 10K1.21.128 Oct 18
HM72:54Run Cumbria Solway Half Marathon1.40.017 Jun 18
parkrun16:14Hartlepool parkrun # 2370.02.224 Nov 18
parkrun18:12South Shields parkrun # 2953.62.912 Jan 19
parkrun17:21South Shields parkrun # 2793.21.522 Sep 18
parkrun15:43Hartlepool parkrun # 2181.00.014 Jul 18
parkrun17:00Druridge Bay parkrun # 2083.20.728 Jul 18
500016:14.9North of England League Division 4E2.00.28 Jul 18
15004:19.5North of England League Division 4E2.20.08 Jul 18
7.5M39:12Pier to Pier 7.5-0.20.620 May 18
5K15:17Mid Cheshire 5K0.4-0.427 Apr 18
2.2M10:40Elswick Harriers Good Friday Relays1.5-0.630 Mar 18
parkrun16:38South Shields parkrun # 2573.00.014 Apr 18
parkrun16:42South Shields parkrun # 2542.80.424 Mar 18
parkrun16:37Fountains Abbey parkrun # 2181.11.923 Jun 18
5K15:18Armagh International Road Races0.3-0.415 Feb 18
15004:16.3North of England League Division 4E1.00.85 May 18
parkrun17:07Tollcross parkrun # 2602.81.321 Apr 18
parkrun16:44South Shields parkrun # 2463.00.220 Jan 18
parkrun22:25South Shields parkrun # 3463.411.718 Jan 20
parkrun16:37Rising Sun parkrun # 862.20.73 Feb 18
parkrun17:04South Shields parkrun # 2384.2-0.325 Nov 17
parkrun17:37South Shields parkrun # 2493.81.310 Feb 18
500017:15.2North of England League Division 4E1.43.05 May 18
parkrun17:50Gibside parkrun # 1705.60.04 Nov 17
12K41:20North Eastern County Championships1.31.19 Dec 17
HM75:47Brass Monkey Half Marathon0.32.414 Jan 18
parkrun17:39South Shields parkrun # 2473.22.027 Jan 18
parkrun18:38South Shields parkrun # 2553.83.631 Mar 18
30008:53.61North Eastern Open Grand Prix Series0.9-0.29 Aug 17
parkrun17:39Keswick parkrun # 1773.81.421 Oct 17
parkrun18:58South Shields parkrun # 2622.85.419 May 18
5K15:30Sunderland 5K0.6-0.213 Jul 17
parkrun16:52South Shields parkrun # 2361.61.911 Nov 17
parkrun17:11South Shields parkrun # 2302.81.430 Sep 17
parkrun21:05South Shields parkrun # 3002.410.123 Feb 19
parkrun19:15Fell Foot parkrun # 1752.86.02 Jun 18
500015:38.6North of England League Division 4E0.8-0.14 Jun 17
parkrun16:23South Shields parkrun # 2132.40.027 May 17
5K16:25Team COCO Summer BBQ 5K2.40.130 May 17
parkrun18:12South Shields parkrun # 2393.23.22 Dec 17
HM94:32SimplyHealth Great North Run2.78.89 Sep 18
15004:20.0North of England League Division 4E1.90.39 Jul 17
500015:54.0North of England League Division 4E1.00.36 May 17
500015:48.53North East Counties AA Championships0.60.514 May 17
Mile4:43.0North East Masters Championships1.41.017 Jun 17
parkrun19:08Riverside parkrun # 3050.87.730 Jun 18
HM80:56SimplyHealth Great North Run1.43.810 Sep 17
10K33:36Blyth Valley 10K0.81.09 Apr 17
5.67M31:37Blaydon Races 5.670.82.49 Jun 17
parkrun17:05South Shields parkrun # 2012.21.84 Mar 17
parkrun22:17Durham parkrun # 3472.412.527 Oct 18
parkrun18:35South Shields parkrun # 2202.84.415 Jul 17
parkrun18:33South Shields parkrun # 1985.22.011 Feb 17
HM75:01Great North Run1.70.611 Sep 16
10M56:08South Park 101.30.928 Aug 16
parkrun17:34South Shields parkrun # 1784.40.624 Sep 16
parkrun17:36South Shields parkrun # 1902.62.517 Dec 16
1.8M9:25Farringdon Open and Relays3.50.73 Sep 16
parkrun17:46South Shields parkrun # 1814.01.515 Oct 16
15004:12.4North of England League Division 3E1.00.16 Aug 16
5K15:33Sunderland 5K0.40.113 Jul 16
parkrun17:23South Shields parkrun # 1734.00.613 Aug 16
parkrun18:10South Shields parkrun # 1933.23.17 Jan 17
5.67M29:18Blaydon Races 5.670.10.39 Jun 16
HM72:50Edinburgh Marathon Festival Half Marathon0.30.929 May 16
500015:45.7North of England League Division 3E1.00.05 Jun 16
parkrun20:42South Shields parkrun # 2283.68.016 Sep 17
parkrun18:34South Shields parkrun # 1973.04.24 Feb 17
HM72:50Sunderland City Half Marathon0.50.71 May 16
10K31:20Trafford 10K0.0-0.613 Mar 16
HM77:11Hexham Half Marathon1.02.431 Jul 16
parkrun16:52South Shields parkrun # 1801.02.58 Oct 16
10K32:25Blyth Valley 10K0.50.13 Apr 16
parkrun18:33South Shields parkrun # 2022.05.211 Mar 17
Mile4:39.3North East Veterans' Championships1.00.925 Jun 16
parkrun17:03South Shields parkrun # 1682.41.59 Jul 16
500016:05.5North of England League Division 3E1.00.77 May 16
parkrun16:20South Shields parkrun # 1522.00.319 Mar 16
500015:43.36North East Counties AA Championships0.00.915 May 16
5K15:20Podium 5K0.0-0.65 Mar 16
parkrun20:19South Shields parkrun # 2242.08.912 Aug 17
2.2M10:40Good Friday Relays 0.925 Mar 16
parkrun16:30South Shields parkrun # 1492.00.027 Feb 16
500017:37.8North of England League Division 3E2.03.26 Aug 16
parkrun17:22South Shields parkrun # 1454.00.030 Jan 16
HM71:47Morrisons Great North Run1.4-1.313 Sep 15
parkrun20:36South Shields parkrun # 2043.67.825 Mar 17
parkrun17:33South Shields parkrun # 1533.02.026 Mar 16
parkrun16:59South Shields parkrun # 1462.50.66 Feb 16
10K41:17Penshaw Monument Pieces of 8 10K6.03.912 Jun 16
10K32:37Ray Harrison Memorial 10K1.4-1.916 Aug 15
parkrun21:35South Shields parkrun # 2193.410.08 Jul 17
parkrun20:24South Shields parkrun # 1963.57.528 Jan 17
parkrun21:06South Shields parkrun # 2004.48.025 Feb 17
parkrun22:05South Shields parkrun # 2292.811.623 Sep 17
10M59:07Tynedale Jelly 104.0-0.630 Aug 15
parkrun16:36South Shields parkrun # 1401.50.826 Dec 15
parkrun16:41South Shields parkrun # 1421.51.09 Jan 16
10K32:28Middlesbrough Tees Pride 10K0.5-0.76 Sep 15
parkrun17:32South Shields parkrun # 1432.81.516 Jan 16
parkrun16:47South Shields parkrun # 1441.01.723 Jan 16
parkrun21:05South Shields parkrun # 1993.09.418 Feb 17
parkrun17:04South Shields parkrun # 1293.00.310 Oct 15
parkrun16:55South Shields parkrun # 1342.01.014 Nov 15
parkrun18:55South Shields parkrun # 1474.52.813 Feb 16
parkrun23:16South Shields parkrun # 2313.013.67 Oct 17
parkrun16:17South Shields parkrun # 1221.00.422 Aug 15
500015:53.9North of England League Division 3E0.6-0.78 Aug 15
parkrun15:57South Shields parkrun # 1131.0-1.120 Jun 15
parkrun16:13South Shields parkrun # 1191.0-0.41 Aug 15
parkrun16:54South Shields parkrun # 1321.01.931 Oct 15
parkrun16:03South Shields parkrun # 1151.0-0.84 Jul 15
parkrun17:12South Shields parkrun # 1361.02.628 Nov 15
parkrun21:32South Shields parkrun # 2032.011.318 Mar 17
parkrun17:53South Shields parkrun # 1302.52.617 Oct 15
parkrun17:40South Shields parkrun # 1332.02.67 Nov 15
5K17:23Stockton Winter 5K Series4.4-0.522 Feb 15
parkrun22:43South Shields parkrun # 2112.213.413 May 17
parkrun16:37South Shields parkrun # 1121.00.413 Jun 15
parkrun17:09Sunderland parkrun # 2743.5-0.17 Mar 15
parkrun18:36South Shields parkrun # 1352.04.621 Nov 15
parkrun17:03South Shields parkrun # 1101.51.730 May 15
parkrun20:22South Shields parkrun # 1642.48.611 Jun 16
500016:31.5North of England League Division 3E0.61.43 May 15
500016:49.0North of England League Division 3E0.61.36 Jun 15
parkrun17:19South Shields parkrun # 1081.52.216 May 15
parkrun17:35South Shields parkrun # 1072.51.89 May 15
5K18:14Stockton Winter 5K Series5.8-0.111 Jan 15
15004:28.6North of England League Division 3E0.61.36 Jun 15
parkrun17:02South Shields parkrun # 1051.02.125 Apr 15
parkrun21:35South Shields parkrun # 1723.010.46 Aug 16
5K18:15Stockton Winter 5K Series6.0-0.223 Nov 14
parkrun16:43South Shields parkrun # 911.50.917 Jan 15
10K39:14Age UK Leeds Abbey Dash 10K1.06.215 Nov 15
parkrun22:06Sunderland parkrun # 3592.012.429 Oct 16
HM74:00Redcar Half Marathon0.80.328 Sep 14
5K18:09Stockton Winter 5K Series5.40.22 Nov 14
HM75:14Bupa Great North Run0.91.27 Sep 14
10K33:35Cumbernauld 10K0.20.921 Sep 14
parkrun17:10Durham parkrun # 1622.50.98 Nov 14
parkrun20:58South Shields parkrun # 1542.010.22 Apr 16
parkrun16:58South Shields parkrun # 891.02.03 Jan 15
parkrun16:43Sunderland parkrun # 2462.00.923 Aug 14
parkrun21:34South Shields parkrun # 1592.011.47 May 16
parkrun17:07South Shields parkrun # 781.51.818 Oct 14
parkrun21:51South Shields parkrun # 1602.011.914 May 16
parkrun17:13Keswick parkrun # 202.02.016 Aug 14
parkrun16:21South Shields parkrun # 492.5-0.522 Mar 14
parkrun16:27South Shields parkrun # 611.01.321 Jun 14
8.1K27:24ERRA National Men's 12 Stage Relays1.80.55 Apr 14
5.54M30:11Northern Men's 12 Stage Relays2.10.015 Mar 14
parkrun19:38South Shields parkrun # 1161.56.511 Jul 15
parkrun20:07South Shields parkrun # 1271.08.826 Sep 15
parkrun16:46South Shields parkrun # 601.51.514 Jun 14
parkrun16:50South Shields parkrun # 561.51.617 May 14
parkrun22:08South Shields parkrun # 1502.011.95 Mar 16
10K36:41Raby Castle 10K2.62.318 May 14
parkrun17:15Gateshead parkrun # 1211.03.019 Jul 14
parkrun19:32South Shields parkrun # 1061.07.52 May 15
parkrun21:37South Shields parkrun # 1243.09.75 Sep 15
parkrun16:26South Shields parkrun # 471.01.28 Mar 14
parkrun23:45Druridge Bay parkrun # 1081.016.610 Sep 16
parkrun16:33South Shields parkrun # 401.51.018 Jan 14
parkrun17:14Whitley Bay parkrun # 1001.03.024 May 14
parkrun15:59South Shields parkrun # 321.00.223 Nov 13
parkrun20:38South Shields parkrun # 1211.09.215 Aug 15
parkrun18:26South Shields parkrun # 711.55.130 Aug 14
parkrun21:19South Shields parkrun # 1231.011.129 Aug 15
5K17:33ECCA National Relays3.90.82 Nov 13
6.6K21:44Northern Men's 6-Stage Relays1.40.321 Sep 13
parkrun16:40Riverside parkrun # 691.01.716 Nov 13
parkrun19:13South Shields parkrun # 741.06.820 Sep 14
parkrun17:32South Shields parkrun # 272.52.219 Oct 13
parkrun16:49South Shields parkrun # 261.02.112 Oct 13
parkrun21:40South Shields parkrun # 1111.011.16 Jun 15
5K15:39Middlesbrough 5K-0.10.52 Jun 13
parkrun16:16South Shields parkrun # 31.50.34 May 13
parkrun17:20South Shields parkrun # 251.03.25 Oct 13
parkrun16:21Sunderland parkrun # 1681.50.52 Mar 13
8M45:38Loftus Poultry Run 82.60.416 Dec 12
parkrun17:27South Shields parkrun # 151.03.527 Jul 13
HM70:57Bupa Great North Run0.2-0.216 Sep 12
10K32:16Middlesbrough Tees Pride 10K1.0-0.92 Sep 12
parkrun23:48South Shields parkrun # 1201.015.28 Aug 15
10K32:44Ray Harrison Memorial 10K1.2-0.619 Aug 12
7.5M37:01South Shields Pier to Pier 7.5-1.9-0.120 May 12
500015:39.9North of England League Division 3E1.0-0.526 May 12
10K32:11Blyth Valley 10K0.5-1.61 Apr 12
10K33:07Sandancer 10K (Inc NE Veterans' Champs)1.4-0.415 Apr 12
parkrun25:57South Shields parkrun # 1251.519.412 Sep 15
parkrun16:13Newcastle parkrun # 1091.6-1.018 Feb 12
parkrun16:21Newcastle parkrun # 1121.8-0.910 Mar 12
10K33:13Heaton Harriers Town Moor 10K0.9-1.213 Nov 11
20M2:09:20East Hull 201.13.218 Mar 12
parkrun16:23Sunderland parkrun # 1020.20.55 Nov 11
2M9:44Gordon Smith Memorial Relays0.3-0.34 May 11
5M27:02Wallsend Rising Sun 50.8-0.217 Apr 11
2.28M11:30Elswick Good Friday Races1.0-0.522 Apr 11
10K33:29Blyth Valley 10K (inc Necaa Championships)0.3-0.83 Apr 11
15004:13.6North Eastern Athletics League0.3-0.827 Apr 11
10K36:56North Tyneside 10K0.73.024 Apr 11
10K34:00South Shields 10K1.0-1.011 Apr 10
10K34:06Blyth Valley 10K0.20.025 Apr 10
30009:26.0North Eastern Athletics League0.70.426 May 10
500016:41.9Northern League 3E0.60.35 Jun 10
HM75:32Redcar Half Marathon0.6-0.313 Jun 10
parkrun16:58Sunderland parkrun # 352.0-0.510 Jul 10
5K16:19Sunderland 5K0.4-0.621 Jul 10
15004:23.5North Eastern Athletics League0.80.128 Jul 10
15004:17.4Northern League 3E0.4-0.831 Jul 10
500017:01.2Northern League 3E0.61.031 Jul 10
10K34:53Robin Hood Run 10K1.6-0.616 Aug 10
10K34:01Middlesbrough Tees Pride 10K0.6-0.55 Sep 10
parkrun16:53Sunderland parkrun # 541.00.320 Nov 10
12K59:07Hamsterley Forest Wild Race 12K1.513.327 Mar 11

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