Name:
Luke Adams
Gender:
Male
Club:
South Shields
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K33:23Saltwell 10K1.8-0.122 Dec 18+
12K45:37North Eastern County Championships6.00.38 Dec 18+
parkrun17:32Keswick parkrun # 2504.60.516 Mar 19+
parkrun16:38South Shields parkrun # 2873.2-0.117 Nov 18+
3K10:03Cathedral Relays4.90.513 Jan 19+
5K15:38Armagh International Road Races0.00.814 Feb 19
HM75:57Active Northumberland Kielder Half Marathon2.3-0.17 Oct 18
10K33:54Run Northumberland Hexham 10K1.11.228 Oct 18
HM72:54Run Cumbria Solway Half Marathon1.6-0.917 Jun 18
parkrun17:21South Shields parkrun # 2793.61.122 Sep 18
parkrun16:14Hartlepool parkrun # 2370.41.824 Nov 18
parkrun15:43Hartlepool parkrun # 2181.00.014 Jul 18
parkrun17:00Druridge Bay parkrun # 2083.20.728 Jul 18
500016:14.9North of England League Division 4E1.80.48 Jul 18
5K15:17Mid Cheshire 5K0.4-0.427 Apr 18
15004:19.5North of England League Division 4E2.0-0.68 Jul 18
parkrun18:12South Shields parkrun # 2953.43.112 Jan 19
2.2M10:40Elswick Harriers Good Friday Relays1.4-0.530 Mar 18
parkrun16:42South Shields parkrun # 2543.6-0.424 Mar 18
parkrun17:07Tollcross parkrun # 2604.4-0.321 Apr 18
7.5M39:12Pier to Pier 7.5-0.50.920 May 18
parkrun16:38South Shields parkrun # 2573.00.014 Apr 18
parkrun16:37Fountains Abbey parkrun # 2180.92.123 Jun 18
5K15:18Armagh International Road Races0.2-0.315 Feb 18
parkrun17:37South Shields parkrun # 2495.4-0.310 Feb 18
15004:16.3North of England League Division 4E0.20.75 May 18
parkrun17:04South Shields parkrun # 2384.2-0.325 Nov 17
parkrun16:44South Shields parkrun # 2462.80.420 Jan 18
parkrun17:39South Shields parkrun # 2474.21.027 Jan 18
parkrun16:37Rising Sun parkrun # 861.81.13 Feb 18
parkrun18:38South Shields parkrun # 2555.22.231 Mar 18
parkrun17:50Gibside parkrun # 1705.60.04 Nov 17
12K41:20North Eastern County Championships1.31.19 Dec 17
500017:15.2North of England League Division 4E1.03.45 May 18
HM75:47Brass Monkey Half Marathon0.21.914 Jan 18
parkrun17:11South Shields parkrun # 2303.80.430 Sep 17
parkrun18:12South Shields parkrun # 2394.61.82 Dec 17
parkrun16:52South Shields parkrun # 2362.01.511 Nov 17
30008:53.61North Eastern Open Grand Prix Series0.70.09 Aug 17
5K15:30Sunderland 5K0.5-0.113 Jul 17
parkrun17:39Keswick parkrun # 1773.61.621 Oct 17
parkrun19:15Fell Foot parkrun # 1753.05.82 Jun 18
500015:38.6North of England League Division 4E0.8-0.14 Jun 17
parkrun16:23South Shields parkrun # 2132.40.027 May 17
parkrun18:58South Shields parkrun # 2622.45.819 May 18
parkrun21:05South Shields parkrun # 3003.29.323 Feb 19
HM94:32SimplyHealth Great North Run2.58.49 Sep 18
500015:48.53North East Counties AA Championships0.60.514 May 17
15004:20.0North of England League Division 4E1.00.19 Jul 17
500015:54.0North of England League Division 4E0.60.76 May 17
parkrun17:05South Shields parkrun # 2014.2-0.24 Mar 17
5K16:25Team COCO Summer BBQ 5K1.21.330 May 17
parkrun19:08Riverside parkrun # 3050.67.930 Jun 18
10K33:36Blyth Valley 10K0.81.09 Apr 17
HM80:56SimplyHealth Great North Run1.13.510 Sep 17
5.67M31:37Blaydon Races 5.670.72.59 Jun 17
Mile4:43.0North East Masters Championships0.80.517 Jun 17
parkrun18:35South Shields parkrun # 2203.43.815 Jul 17
parkrun22:17Durham parkrun # 3472.812.127 Oct 18
HM75:01Great North Run1.70.011 Sep 16
10M56:08South Park 101.30.428 Aug 16
parkrun17:34South Shields parkrun # 1784.40.624 Sep 16
parkrun18:33South Shields parkrun # 1984.42.811 Feb 17
parkrun18:10South Shields parkrun # 1933.82.57 Jan 17
1.8M9:25Farringdon Open and Relays3.50.73 Sep 16
parkrun17:46South Shields parkrun # 1814.01.515 Oct 16
parkrun17:36South Shields parkrun # 1902.62.517 Dec 16
15004:12.4North of England League Division 3E1.0-1.96 Aug 16
5K15:33Sunderland 5K0.40.113 Jul 16
parkrun17:23South Shields parkrun # 1734.00.613 Aug 16
parkrun18:34South Shields parkrun # 1973.43.84 Feb 17
5.67M29:18Blaydon Races 5.670.10.39 Jun 16
HM72:50Edinburgh Marathon Festival Half Marathon0.30.429 May 16
500015:45.7North of England League Division 3E1.00.05 Jun 16
HM72:50Sunderland City Half Marathon0.50.21 May 16
10K31:20Trafford 10K0.0-0.613 Mar 16
HM77:11Hexham Half Marathon1.01.831 Jul 16
parkrun18:33South Shields parkrun # 2022.25.011 Mar 17
parkrun16:52South Shields parkrun # 1801.02.58 Oct 16
10K32:25Blyth Valley 10K0.50.13 Apr 16
Mile4:39.3North East Veterans' Championships1.0-2.425 Jun 16
parkrun17:03South Shields parkrun # 1682.41.59 Jul 16
parkrun20:19South Shields parkrun # 2242.88.112 Aug 17
500016:05.5North of England League Division 3E1.00.77 May 16
500015:43.36North East Counties AA Championships0.00.915 May 16
5K15:20Podium 5K0.0-0.65 Mar 16
parkrun16:20South Shields parkrun # 1522.00.319 Mar 16
2.2M10:40Good Friday Relays 0.925 Mar 16
parkrun20:42South Shields parkrun # 2282.29.416 Sep 17
parkrun16:30South Shields parkrun # 1492.00.027 Feb 16
500017:37.8North of England League Division 3E2.03.26 Aug 16
parkrun17:22South Shields parkrun # 1454.00.030 Jan 16
HM71:47Morrisons Great North Run1.4-1.013 Sep 15
parkrun17:33South Shields parkrun # 1533.02.026 Mar 16
parkrun20:36South Shields parkrun # 2043.48.025 Mar 17
parkrun16:59South Shields parkrun # 1462.50.66 Feb 16
10K41:17Penshaw Monument Pieces of 8 10K6.03.912 Jun 16
10M59:07Tynedale Jelly 104.0-0.130 Aug 15
parkrun21:06South Shields parkrun # 2004.28.225 Feb 17
parkrun20:24South Shields parkrun # 1963.27.828 Jan 17
10K32:37Ray Harrison Memorial 10K1.4-0.916 Aug 15
parkrun16:36South Shields parkrun # 1401.50.826 Dec 15
parkrun22:05South Shields parkrun # 2292.412.023 Sep 17
parkrun16:41South Shields parkrun # 1421.51.09 Jan 16
parkrun21:35South Shields parkrun # 2192.810.68 Jul 17
10K32:28Middlesbrough Tees Pride 10K0.5-0.26 Sep 15
parkrun16:47South Shields parkrun # 1441.01.723 Jan 16
parkrun17:32South Shields parkrun # 1432.81.516 Jan 16
parkrun17:04South Shields parkrun # 1293.00.310 Oct 15
parkrun16:55South Shields parkrun # 1342.01.014 Nov 15
parkrun18:55South Shields parkrun # 1474.52.813 Feb 16
parkrun16:17South Shields parkrun # 1221.00.822 Aug 15
500015:53.9North of England League Division 3E0.60.38 Aug 15
parkrun16:13South Shields parkrun # 1191.00.61 Aug 15
parkrun16:54South Shields parkrun # 1321.01.931 Oct 15
parkrun16:03South Shields parkrun # 1151.00.24 Jul 15
parkrun21:05South Shields parkrun # 1992.210.218 Feb 17
parkrun17:12South Shields parkrun # 1361.02.628 Nov 15
parkrun15:57South Shields parkrun # 1131.00.020 Jun 15
parkrun21:32South Shields parkrun # 2032.211.118 Mar 17
parkrun23:16South Shields parkrun # 2312.014.67 Oct 17
parkrun17:40South Shields parkrun # 1332.02.67 Nov 15
parkrun22:43South Shields parkrun # 2113.212.413 May 17
parkrun17:53South Shields parkrun # 1302.52.617 Oct 15
5K17:23Stockton Winter 5K Series4.4-0.122 Feb 15
parkrun16:37South Shields parkrun # 1121.01.513 Jun 15
parkrun17:09Sunderland parkrun # 2743.50.37 Mar 15
parkrun17:03South Shields parkrun # 1101.52.030 May 15
parkrun20:22South Shields parkrun # 1642.48.611 Jun 16
500016:31.5North of England League Division 3E0.61.73 May 15
parkrun18:36South Shields parkrun # 1352.04.621 Nov 15
500016:49.0North of England League Division 3E0.62.46 Jun 15
parkrun17:35South Shields parkrun # 1072.52.29 May 15
5K18:14Stockton Winter 5K Series5.80.411 Jan 15
15004:28.6North of England League Division 3E0.60.06 Jun 15
parkrun17:02South Shields parkrun # 1051.02.525 Apr 15
parkrun21:35South Shields parkrun # 1723.010.46 Aug 16
parkrun17:19South Shields parkrun # 1081.52.616 May 15
5K18:15Stockton Winter 5K Series6.00.223 Nov 14
10K39:14Age UK Leeds Abbey Dash 10K1.06.215 Nov 15
parkrun22:06Sunderland parkrun # 3592.012.429 Oct 16
HM74:00Redcar Half Marathon0.80.728 Sep 14
parkrun16:43South Shields parkrun # 911.51.317 Jan 15
5K18:09Stockton Winter 5K Series5.40.62 Nov 14
HM75:14Bupa Great North Run0.91.27 Sep 14
parkrun17:10Durham parkrun # 1622.51.38 Nov 14
parkrun20:58South Shields parkrun # 1542.010.22 Apr 16
parkrun16:58South Shields parkrun # 891.02.43 Jan 15
10K33:35Cumbernauld 10K0.21.321 Sep 14
parkrun16:43Sunderland parkrun # 2462.00.823 Aug 14
parkrun21:34South Shields parkrun # 1592.011.47 May 16
parkrun21:51South Shields parkrun # 1602.011.914 May 16
parkrun17:07South Shields parkrun # 781.52.218 Oct 14
parkrun16:21South Shields parkrun # 492.5-0.522 Mar 14
8.1K27:24ERRA National Men's 12 Stage Relays1.80.55 Apr 14
parkrun17:13Keswick parkrun # 202.02.016 Aug 14
5.54M30:11Northern Men's 12 Stage Relays2.10.015 Mar 14
parkrun19:38South Shields parkrun # 1161.57.611 Jul 15
parkrun20:07South Shields parkrun # 1271.08.826 Sep 15
parkrun16:27South Shields parkrun # 611.01.221 Jun 14
parkrun16:46South Shields parkrun # 601.51.514 Jun 14
parkrun22:08South Shields parkrun # 1502.011.95 Mar 16
parkrun16:50South Shields parkrun # 561.51.617 May 14
10K36:41Raby Castle 10K2.62.318 May 14
parkrun19:32South Shields parkrun # 1061.07.82 May 15
parkrun17:15Gateshead parkrun # 1211.03.019 Jul 14
parkrun21:37South Shields parkrun # 1243.09.75 Sep 15
parkrun16:26South Shields parkrun # 471.01.28 Mar 14
parkrun23:45Druridge Bay parkrun # 1081.016.610 Sep 16
parkrun17:14Whitley Bay parkrun # 1001.03.024 May 14
parkrun15:59South Shields parkrun # 321.00.223 Nov 13
parkrun20:38South Shields parkrun # 1211.010.115 Aug 15
parkrun16:33South Shields parkrun # 401.51.018 Jan 14
parkrun18:26South Shields parkrun # 711.55.130 Aug 14
parkrun21:19South Shields parkrun # 1231.011.529 Aug 15
5K17:33ECCA National Relays3.90.82 Nov 13
6.6K21:44Northern Men's 6-Stage Relays1.40.321 Sep 13
parkrun16:40Riverside parkrun # 691.01.716 Nov 13
parkrun19:13South Shields parkrun # 741.07.320 Sep 14
parkrun16:49South Shields parkrun # 261.02.112 Oct 13
parkrun17:32South Shields parkrun # 272.52.219 Oct 13
parkrun21:40South Shields parkrun # 1111.012.26 Jun 15
5K15:39Middlesbrough 5K-0.10.52 Jun 13
parkrun16:16South Shields parkrun # 31.50.34 May 13
parkrun17:20South Shields parkrun # 251.03.25 Oct 13
parkrun16:21Sunderland parkrun # 1681.50.52 Mar 13
parkrun17:27South Shields parkrun # 151.03.527 Jul 13
8M45:38Loftus Poultry Run 82.60.416 Dec 12
10K32:16Middlesbrough Tees Pride 10K1.0-0.92 Sep 12
HM70:57Bupa Great North Run0.2-0.216 Sep 12
parkrun23:48South Shields parkrun # 1201.016.38 Aug 15
10K32:44Ray Harrison Memorial 10K1.2-0.619 Aug 12
10K34:00South Shields 10K1.0-1.011 Apr 10
10K34:06Blyth Valley 10K0.20.025 Apr 10
30009:26.0North Eastern Athletics League0.70.426 May 10
500016:41.9Northern League 3E0.60.35 Jun 10
HM75:32Redcar Half Marathon0.6-0.413 Jun 10
parkrun16:58Sunderland parkrun # 352.0-0.510 Jul 10
5K16:19Sunderland 5K0.4-0.621 Jul 10
15004:23.5North Eastern Athletics League0.80.128 Jul 10
15004:17.4Northern League 3E0.4-1.331 Jul 10
500017:01.2Northern League 3E0.61.031 Jul 10
10K34:53Robin Hood Run 10K1.6-0.616 Aug 10
10K34:01Middlesbrough Tees Pride 10K0.6-0.55 Sep 10
parkrun16:53Sunderland parkrun # 541.00.320 Nov 10
12K59:07Hamsterley Forest Wild Race 12K1.513.327 Mar 11
10K33:29Blyth Valley 10K (inc Necaa Championships)0.3-0.83 Apr 11
5M27:02Wallsend Rising Sun 50.8-0.217 Apr 11
2.28M11:30Elswick Good Friday Races1.0-0.522 Apr 11
10K36:56North Tyneside 10K0.73.024 Apr 11
15004:13.6North Eastern Athletics League0.3-0.827 Apr 11
2M9:44Gordon Smith Memorial Relays0.3-0.34 May 11
parkrun16:23Sunderland parkrun # 1020.20.55 Nov 11
10K33:13Heaton Harriers Town Moor 10K0.9-1.213 Nov 11
parkrun16:13Newcastle parkrun # 1091.6-1.018 Feb 12
parkrun16:21Newcastle parkrun # 1121.8-0.910 Mar 12
20M2:09:20East Hull 201.12.118 Mar 12
10K32:11Blyth Valley 10K0.5-1.61 Apr 12
10K33:07Sandancer 10K (Inc NE Veterans' Champs)1.4-0.415 Apr 12
7.5M37:01South Shields Pier to Pier 7.5-1.9-0.120 May 12
500015:39.9North of England League Division 3E1.0-0.526 May 12
parkrun25:57South Shields parkrun # 1251.519.412 Sep 15

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