parkrun | 35:25 | Orangefield parkrun # 77 | 3.4 | 0.0 | 18 Jan 20 | + |
parkrun | 31:01 | Belfast Victoria parkrun # 220 | 1.5 | 7.9 | 11 Jul 15 | + |
parkrun | 30:50 | Belfast Victoria parkrun # 218 | 1.0 | 8.2 | 27 Jun 15 | + |
parkrun | 32:45 | Belfast Victoria parkrun # 223 | 1.5 | 10.1 | 1 Aug 15 | + |
Mar | 4:13:51 | Dublin Marathon | 1.2 | 0.0 | 25 Oct 10 | + |
parkrun | 25:36 | Waterworks parkrun # 6 | 1.0 | -2.1 | 11 Dec 10 | |
parkrun | 25:40 | Waterworks parkrun # 18 | 1.0 | -0.9 | 5 Mar 11 | |
parkrun | 25:19 | Waterworks parkrun # 24 | 1.0 | -1.5 | 16 Apr 11 | |
parkrun | 25:15 | Belfast Victoria parkrun # 1 | | -0.1 | 7 May 11 | |
HM | 1:56:24 | Stranraer Half Marathon | 1.6 | -1.4 | 4 Jun 11 | |
parkrun | 25:17 | Belfast Victoria parkrun # 6 | 1.0 | -0.9 | 11 Jun 11 | |
parkrun | 25:18 | Belfast Victoria parkrun # 9 | 1.0 | -0.9 | 2 Jul 11 | |
parkrun | 24:44 | Belfast Victoria parkrun # 10 | 1.5 | -2.4 | 9 Jul 11 | |
10M | 89:36 | Portaferry Gala 10 | 1.0 | 1.3 | 19 Jul 11 | |
parkrun | 24:14 | Belfast Victoria parkrun # 12 | | -0.9 | 23 Jul 11 | |
parkrun | 25:11 | Belfast Victoria parkrun # 28 | 1.0 | 0.7 | 12 Nov 11 | |
parkrun | 25:21 | Belfast Victoria parkrun # 30 | 2.0 | 0.0 | 26 Nov 11 | |
parkrun | 25:00 | Belfast Victoria parkrun # 31 | 1.0 | 0.4 | 3 Dec 11 | |
parkrun | 26:47 | Belfast Victoria parkrun # 32 | 1.0 | 3.4 | 10 Dec 11 | |
parkrun | 25:06 | Belfast Victoria parkrun # 34 | 1.0 | 0.6 | 24 Dec 11 | |
parkrun | 25:27 | Belfast Victoria parkrun # 36 | 1.4 | 0.8 | 31 Dec 11 | |
parkrun | 25:24 | Belfast Victoria parkrun # 37 | 1.0 | 1.1 | 7 Jan 12 | |
parkrun | 26:25 | Waterworks parkrun # 65 | 1.5 | 2.3 | 21 Jan 12 | |
parkrun | 26:41 | Waterworks parkrun # 66 | 2.0 | 2.3 | 28 Jan 12 | |
parkrun | 25:09 | Belfast Victoria parkrun # 42 | 1.0 | 0.6 | 11 Feb 12 | |
parkrun | 24:55 | Belfast Victoria parkrun # 43 | 1.0 | 0.2 | 18 Feb 12 | |
parkrun | 24:40 | Belfast Victoria parkrun # 44 | 1.0 | -0.2 | 25 Feb 12 | |
parkrun | 24:52 | Belfast Victoria parkrun # 46 | 1.0 | 0.1 | 10 Mar 12 | |
parkrun | 24:44 | Belfast Victoria parkrun # 48 | 1.0 | -0.1 | 24 Mar 12 | |
parkrun | 24:15 | Belfast Victoria parkrun # 50 | 0.4 | -0.4 | 7 Apr 12 | |
parkrun | 24:18 | Belfast Victoria parkrun # 51 | 1.0 | -0.9 | 14 Apr 12 | |
parkrun | 24:59 | Belfast Victoria parkrun # 52 | 1.5 | -0.2 | 21 Apr 12 | |
parkrun | 24:46 | Belfast Victoria parkrun # 54 | 1.0 | 0.0 | 5 May 12 | |
parkrun | 24:40 | Belfast Victoria parkrun # 56 | 1.0 | -0.2 | 19 May 12 | |
HM | 2:00:03 | Stranraer Half Marathon | 1.0 | 2.4 | 2 Jun 12 | |
parkrun | 24:48 | Belfast Victoria parkrun # 62 | 1.0 | 0.0 | 30 Jun 12 | |
parkrun | 24:54 | Belfast Victoria parkrun # 64 | 1.0 | 0.2 | 14 Jul 12 | |
parkrun | 25:42 | Belfast Victoria parkrun # 66 | 1.0 | 1.6 | 28 Jul 12 | |
parkrun | 25:35 | Belfast Victoria parkrun # 69 | 1.0 | 1.4 | 18 Aug 12 | |
parkrun | 25:20 | Belfast Victoria parkrun # 70 | 1.0 | 1.0 | 25 Aug 12 | |
parkrun | 25:22 | Belfast Victoria parkrun # 75 | 1.5 | 0.5 | 29 Sep 12 | |
parkrun | 25:10 | Belfast Victoria parkrun # 76 | 1.0 | 0.7 | 6 Oct 12 | |
parkrun | 24:38 | Belfast Victoria parkrun # 77 | 1.0 | -0.3 | 13 Oct 12 | |
parkrun | 24:51 | Belfast Victoria parkrun # 79 | 1.0 | 0.1 | 27 Oct 12 | |
parkrun | 26:27 | Belfast Victoria parkrun # 86 | 1.0 | 2.9 | 15 Dec 12 | |
parkrun | 26:06 | Belfast Victoria parkrun # 89 | 1.8 | 1.5 | 5 Jan 13 | |
parkrun | 26:40 | Belfast Victoria parkrun # 90 | 3.0 | 1.2 | 12 Jan 13 | |
parkrun | 26:16 | Belfast Victoria parkrun # 91 | 2.0 | 1.6 | 19 Jan 13 | |
parkrun | 26:48 | Belfast Victoria parkrun # 93 | 1.5 | 3.0 | 2 Feb 13 | |
parkrun | 25:27 | Belfast Victoria parkrun # 94 | 1.0 | 1.2 | 9 Feb 13 | |
parkrun | 25:13 | Belfast Victoria parkrun # 95 | 1.0 | 0.8 | 16 Feb 13 | |
parkrun | 25:30 | Belfast Victoria parkrun # 96 | 1.0 | 1.3 | 23 Feb 13 | |
parkrun | 24:32 | Belfast Victoria parkrun # 97 | 1.0 | -0.5 | 2 Mar 13 | |
parkrun | 24:53 | Belfast Victoria parkrun # 98 | 1.5 | -0.3 | 9 Mar 13 | |
parkrun | 24:34 | Belfast Victoria parkrun # 99 | 1.0 | -0.4 | 16 Mar 13 | |
parkrun | 24:51 | Belfast Victoria parkrun # 100 | 1.0 | 0.1 | 30 Mar 13 | |
parkrun | 25:12 | Belfast Victoria parkrun # 101 | 2.0 | -0.3 | 6 Apr 13 | |
parkrun | 25:07 | Belfast Victoria parkrun # 102 | 1.0 | 0.6 | 13 Apr 13 | |
parkrun | 25:17 | Belfast Victoria parkrun # 103 | 1.0 | 0.9 | 20 Apr 13 | |
parkrun | 26:24 | Belfast Victoria parkrun # 105 | 1.0 | 2.8 | 4 May 13 | |
parkrun | 30:00 | Belfast Victoria parkrun # 106 | 2.5 | 6.9 | 11 May 13 | |
parkrun | 25:29 | Belfast Victoria parkrun # 108 | 2.5 | -0.3 | 25 May 13 | |
parkrun | 25:16 | Belfast Victoria parkrun # 110 | 2.5 | -0.7 | 8 Jun 13 | |
parkrun | 25:34 | Belfast Victoria parkrun # 112 | 1.5 | 0.9 | 22 Jun 13 | |
parkrun | 25:21 | Belfast Victoria parkrun # 114 | 1.5 | 0.5 | 6 Jul 13 | |
parkrun | 25:52 | Belfast Victoria parkrun # 115 | 1.5 | 1.4 | 13 Jul 13 | |
parkrun | 25:57 | Belfast Victoria parkrun # 116 | 1.5 | 1.5 | 20 Jul 13 | |
parkrun | 25:01 | Belfast Victoria parkrun # 118 | 1.5 | -0.1 | 3 Aug 13 | |
parkrun | 26:09 | Waterworks parkrun # 147 | 1.0 | 2.3 | 10 Aug 13 | |
parkrun | 26:36 | Belfast Victoria parkrun # 120 | 1.0 | 3.1 | 17 Aug 13 | |
parkrun | 34:56 | Belfast Victoria parkrun # 157 | 1.0 | 13.8 | 3 May 14 | |
parkrun | 34:52 | Belfast Victoria parkrun # 172 | 2.0 | 12.8 | 16 Aug 14 | |
parkrun | 34:50 | Belfast Victoria parkrun # 174 | 1.0 | 13.7 | 30 Aug 14 | |
parkrun | 34:47 | Belfast Victoria parkrun # 185 | 2.5 | 12.2 | 15 Nov 14 | |
parkrun | 32:55 | Belfast Victoria parkrun # 192 | 2.5 | 10.2 | 27 Dec 14 | |
parkrun | 30:54 | Belfast Victoria parkrun # 195 | 1.0 | 9.1 | 17 Jan 15 | |
parkrun | 35:33 | Belfast Victoria parkrun # 199 | 1.5 | 13.9 | 14 Feb 15 | |
parkrun | 33:51 | Belfast Victoria parkrun # 203 | 1.0 | 12.7 | 14 Mar 15 | |
parkrun | 33:36 | Belfast Victoria parkrun # 204 | 1.0 | 11.9 | 21 Mar 15 | |
parkrun | 32:09 | Belfast Victoria parkrun # 214 | 1.0 | 9.9 | 30 May 15 | |
parkrun | 35:41 | Queens parkrun # 179 | 1.0 | 11.7 | 8 Aug 15 | |
parkrun | 35:36 | Belfast Victoria parkrun # 228 | 1.0 | 4.4 | 5 Sep 15 | |