Name:
Ian Richard Gooderham
Gender:
Male
Club:
St. Edmund Pacers
Age Group:
V50
Login to follow
10.7
43429

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

Following
Please login to view
Followers
Please login to view

 Login to follow this runner

Show:

Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun22:08Bury St Edmunds parkrun # 3002.8-0.818 May 19+
parkrun22:35Bury St Edmunds parkrun # 2992.80.111 May 19+
parkrun22:56Bury St Edmunds parkrun # 2923.6-0.116 Mar 19+
parkrun22:55Bury St Edmunds parkrun # 2893.20.323 Feb 19+
10K47:32Suffolk County Championships2.90.56 Jan 19+
parkrun22:55Bury St Edmunds parkrun # 2833.20.312 Jan 19
4.5M32:38Suffolk Winter League0.71.110 Mar 19
parkrun21:51Fritton Lake parkrun # 3233.5-2.011 Aug 18
10M73:52Bure Valley 100.6-0.230 Sep 18
5M36:34Thurlow 51.70.321 Oct 18
parkrun23:59Fritton Lake parkrun # 3434.60.929 Dec 18
10M75:25Felixstowe Coastal 101.00.323 Sep 18
10K47:13Bungay Black Dog 10K0.92.214 Apr 19
parkrun23:42Brandon Country Park parkrun # 3073.71.31 Jan 19
parkrun21:34Bury St Edmunds parkrun # 2651.6-0.78 Sep 18
5M35:58Wortwell Friday Evening 51.7-0.410 Aug 18
parkrun21:45Bury St Edmunds parkrun # 2631.6-0.325 Aug 18
10K45:42Brighton 10K0.51.218 Nov 18
parkrun22:25Bury St Edmunds parkrun # 2682.20.46 Oct 18
5M36:34Brantham Friday 52.1-0.120 Jul 18
parkrun21:44Bury St Edmunds parkrun # 2581.8-0.621 Jul 18
5M39:07Sudbury Fun Run 51.93.019 Apr 19
5M35:17Great Bentley Friday 50.7-0.36 Jul 18
parkrun23:01Thetford parkrun # 3171.42.31 Jan 19
5M35:43Stowmarket Striders Friday 51.1-0.129 Jun 18
10K46:20Newmarket 10K2.20.11 Jul 18
5M35:20Framlingham Friday 50.8-0.38 Jun 18
20M2:38:03Wymondham Spring 201.2-0.725 Mar 18
5M42:51Suffolk Winter League6.02.94 Nov 18
5M36:08Mike Todd Kirton Friday 51.00.51 Jun 18
HM1:50:37Buxton Half Marathon4.70.727 May 18
parkrun21:40Clare Castle parkrun # 321.00.119 May 18
parkrun22:18Bury St Edmunds parkrun # 2522.6-0.312 May 18
5M36:59Sudbury Joggers Friday 51.51.025 May 18
5M36:26Sudbury Fun Run 51.80.030 Mar 18
HM1:42:15Bungay Black Dog Half Marathon1.50.58 Apr 18
5M33:20Suffolk Winter League-1.2-0.73 Dec 17
9K38:08Ryston Runners Open League-0.6-0.719 Nov 17
parkrun25:52Bury St Edmunds parkrun # 2863.05.92 Feb 19
HM1:40:11Great Bentley Half Marathon0.40.74 Feb 18
7M51:15Stowmarket Striders Scenic 71.5-0.312 Nov 17
10K41:41Bury St Edmunds 10K-2.0-0.229 Oct 17
parkrun23:57Bury St Edmunds parkrun # 2344.80.630 Dec 17
parkrun21:18Bury St Edmunds parkrun # 2161.6-1.226 Aug 17
parkrun21:09Bury St Edmunds parkrun # 2131.8-1.75 Aug 17
parkrun21:34Bury St Edmunds parkrun # 2152.0-1.119 Aug 17
parkrun22:39Bury St Edmunds parkrun # 2223.6-0.67 Oct 17
parkrun21:27Gorleston parkrun # 4371.6-0.92 Sep 17
parkrun22:43Bury St Edmunds parkrun # 2322.01.123 Dec 17
parkrun22:20Bury St Edmunds parkrun # 2232.6-0.214 Oct 17
HM99:14Great Yarmouth Half Marathon (Inc Norfolk Championships)1.1-0.413 Aug 17
10K44:36Newmarket 10K1.4-0.92 Jul 17
parkrun26:56Bury St Edmunds parkrun # 2882.48.316 Feb 19
12K57:43Focus 12K3.40.130 Jul 17
parkrun21:52Bury St Edmunds parkrun # 2111.8-0.322 Jul 17
parkrun21:07Bury St Edmunds parkrun # 2090.8-0.98 Jul 17
5M35:50Stowmarket Striders Friday 51.3-0.39 Jun 17
10K44:16Breckland 10K0.9-0.31 May 17
5M35:38Framlingham Friday 50.9-0.216 Jun 17
parkrun21:53Bury St Edmunds parkrun # 2052.0-0.627 May 17
parkrun21:57Bury St Edmunds parkrun # 2042.0-0.320 May 17
parkrun21:26Bury St Edmunds parkrun # 1991.6-0.615 Apr 17
parkrun21:18Bury St Edmunds parkrun # 2000.8-0.122 Apr 17
parkrun24:55Bury St Edmunds parkrun # 2333.63.625 Dec 17
parkrun21:53Bury St Edmunds parkrun # 1922.8-0.925 Feb 17
10K46:42Bungay Black Dog 10K1.81.12 Apr 17
parkrun28:59Bury St Edmunds parkrun # 2823.010.95 Jan 19
parkrun21:54Bury St Edmunds parkrun # 1832.6-0.725 Dec 16
parkrun22:13Bury St Edmunds parkrun # 1912.6-0.118 Feb 17
parkrun21:41Bury St Edmunds parkrun # 1940.80.711 Mar 17
4.5M34:24Suffolk Winter League3.80.75 Mar 17
Mar4:32:43Virgin London Marathon3.18.522 Apr 18
5M38:25Mike Todd Kirton Friday 51.42.62 Jun 17
parkrun22:17Bury St Edmunds parkrun # 1753.4-0.85 Nov 16
parkrun24:37Bury St Edmunds parkrun # 2103.63.115 Jul 17
parkrun22:08Bury St Edmunds parkrun # 1772.4-0.119 Nov 16
HM1:40:36Great Bentley Half Marathon-0.22.35 Feb 17
12K57:49Suffolk County Championships2.51.68 Jan 17
4.7M40:03Suffolk Winter League6.03.226 Mar 17
HM1:46:50Stowmarket Striders Half Marathon0.82.719 Mar 17
5M40:18Great Bentley Friday 50.75.47 Jul 17
8K43:32Suffolk Winter League6.04.415 Jan 17
parkrun23:37Bury St Edmunds parkrun # 1702.82.41 Oct 16
parkrun23:50Bury St Edmunds parkrun # 1691.83.824 Sep 16
12K58:33Suffolk County Championships3.22.710 Jan 16
parkrun25:00Bury St Edmunds parkrun # 1335.53.72 Jan 16
parkrun22:58Bury St Edmunds parkrun # 1262.03.528 Nov 15
parkrun22:29Bury St Edmunds parkrun # 1241.53.014 Nov 15
5M40:28Framlingham Friday 50.87.427 May 16
10K44:43Woodbridge 10K1.51.117 May 15
5M36:08Kirton Friday 51.71.65 Jun 15
parkrun27:07Bury St Edmunds parkrun # 1842.09.331 Dec 16
7M54:50Stowmarket Striders Scenic 71.34.78 Nov 15
10K46:08Ipswich Building Society Twilight 10K0.43.514 Aug 15
10K46:50Newmarket 10K1.43.25 Jul 15
10K45:35Bungay Black Dog 10K1.02.419 Apr 15
10K47:46Framlingham 10K1.04.46 Sep 15
parkrun21:55Bury St Edmunds parkrun # 1041.02.46 Jun 15
5M37:33Ipswich Jaffa Friday 51.83.229 May 15
5M37:20Great Bentley Friday 50.54.23 Jul 15
parkrun22:18Bury St Edmunds parkrun # 902.02.228 Feb 15
HM1:54:18Great Yarmouth Half Marathon3.25.09 Aug 15
parkrun21:40Bury St Edmunds parkrun # 752.00.929 Nov 14
parkrun21:11Bury St Edmunds parkrun # 711.01.01 Nov 14
HM1:43:50Stowmarket Striders Half Marathon0.23.822 Mar 15
7M50:48Stowmarket Striders Scenic 71.01.79 Nov 14
parkrun21:17Bury St Edmunds parkrun # 582.5-0.32 Aug 14
10K46:41 Framlingham 10K1.00.05 Sep 10
HM1:40:20Bungay Half Marathon0.8-1.910 Apr 11
10K46:00Roger Wing Memorial 10K1.4-0.922 Apr 11
10K46:41Great Boxford Run 10K1.00.17 May 11
5M35:02Ipswich Jaffa Friday 51.1-2.420 May 11
5M34:22Kirton 50.4-1.23 Jun 11
10K43:26Newmarket 10K1.2-1.03 Jul 11
5M34:34Great Bentley Friday 50.4-0.28 Jul 11
7.2K29:53St Jo's Ekiden Charity Relay1.4-2.317 Jul 11
10K49:22Framlingham 10K1.44.34 Sep 11
20K91:29Adnams Great East Run 20K1.0-0.66 Nov 11
10M74:03Hadleigh 100.60.720 Nov 11
10.4M75:30Hereward Relay1.4-1.127 Nov 11
10M72:17WVAC Turkey Trot 100.8-0.518 Dec 11
20M2:44:39Wymondham 200.81.04 Mar 12
HM1:47:40Stowmarket Half Marathon0.44.625 Mar 12
5M38:50Sudbury Fun Run 50.44.96 Apr 12
Mar4:13:36Virgin London Marathon1.56.422 Apr 12
10K44:35Woodbridge 10K0.40.920 May 12
5M37:49Ipswich Jaffa Friday 51.52.625 May 12
10K45:24Newmarket 10K1.20.91 Jul 12
5M34:13Great Bentley Friday 50.5-0.76 Jul 12
5M34:43Capel 51.4-0.88 Jul 12
10K44:52Framlingham 10K1.20.52 Sep 12
10K43:31Langham 10K1.4-1.09 Sep 12
10K48:46Dedham 10K1.24.123 Sep 12
20K90:16Adnams Great East Run 20K1.0-1.14 Nov 12
7M49:21Stowmarket Striders Scenic 70.7-0.211 Nov 12
5M35:49Sudbury Fun Run 51.20.729 Mar 13
HM98:06Stowmarket Half Marathon0.60.47 Apr 13
HM1:42:40Bungay Half Marathon3.2-0.214 Apr 13
10K42:51Woodbridge 10K0.9-1.119 May 13
5M35:55Ipswich Jaffa Friday 51.50.831 May 13
500020:55.9Suffolk County 5000m Track Championships0.50.23 Jun 13
5M35:10Kirton Friday 50.60.87 Jun 13
parkrun21:51Bury St Edmunds parkrun # 11.01.529 Jun 13
5M33:25Great Bentley Friday 50.1-0.95 Jul 13
10K43:44Newmarket 10K2.4-0.87 Jul 13
5M35:00Brantham Friday 51.80.119 Jul 13
HM98:00Great Yarmouth Half Marathon1.40.111 Aug 13
Mar3:57:29Mablethorpe Marathon3.62.46 Oct 13
10M87:18Thurlow 102.46.720 Oct 13
7M49:22Stowmarket Striders Scenic 70.90.610 Nov 13
parkrun21:40Bury St Edmunds parkrun # 232.00.930 Nov 13
10M72:58Beccles Turkey Trot 101.00.315 Dec 13
parkrun22:35Bury St Edmunds parkrun # 273.01.725 Dec 13
parkrun22:15Bury St Edmunds parkrun # 312.02.111 Jan 14
parkrun21:51Bury St Edmunds parkrun # 322.50.818 Jan 14
parkrun22:27Bury St Edmunds parkrun # 344.00.51 Feb 14
HM95:46Great Bentley Half Marathon0.7-0.19 Feb 14
parkrun21:35Bury St Edmunds parkrun # 372.00.822 Feb 14
parkrun23:34Bury St Edmunds parkrun # 411.05.622 Mar 14
HM1:40:19Stowmarket Striders Half Marathon1.21.323 Mar 14
HM1:45:58Bungay Half Marathon1.43.56 Apr 14
parkrun21:18Bury St Edmunds parkrun # 451.01.219 Apr 14
parkrun21:22Bury St Edmunds parkrun # 462.00.326 Apr 14
parkrun20:57Bury St Edmunds parkrun # 471.00.53 May 14
10K45:07Woodbridge 10K1.21.818 May 14
parkrun21:06Bury St Edmunds parkrun # 501.00.824 May 14
5M35:45Ipswich Jaffa Friday 51.71.130 May 14
5M35:13Kirton Friday 50.41.86 Jun 14
parkrun21:14Bury St Edmunds parkrun # 521.01.17 Jun 14
5M36:13Bury Friday 50.52.920 Jun 14
parkrun30:35Bury St Edmunds parkrun # 531.017.028 Jun 14
5M34:34Brantham Friday 50.60.818 Jul 14
parkrun21:23Bury St Edmunds parkrun # 592.00.49 Aug 14
10K44:56Framlingham 10K1.01.831 Aug 14
parkrun21:25Bury St Edmunds parkrun # 661.01.427 Sep 14
parkrun21:26Bury St Edmunds parkrun # 671.01.54 Oct 14
parkrun21:38Bury St Edmunds parkrun # 681.01.911 Oct 14
5M37:26Saxons 52.62.219 Oct 14

Order By:

EventTimeRaceDate
XC21:22Ryston Runners Open League10 Oct 10
XC36:45Suffolk Winter League31 Oct 10
MT86:07Hereward Relay28 Nov 10
XC58:31Suffolk County Championships9 Jan 11
XC21:06Ryston Runners Open League16 Jan 11
XC42:09Suffolk Winter League23 Jan 11
XC40:12Suffolk Winter League6 Feb 11
XC36:35Ryston Runners Open League20 Feb 11
XC40:37Suffolk Winter League27 Feb 11
XC27:53Ryston Runners Open League27 Mar 11
XCNTEast Anglia League5 Oct 11
XC32:48Suffolk Winter League30 Oct 11
XCNTEast Anglia League29 Feb 12
XC37:26Stowmarket Striders Friday 58 Jun 12
XC35:32Suffolk Winter League28 Oct 12
XC37:38Ryston Runners Open League18 Nov 12
XC56:24Suffolk County Championships6 Jan 13
XC41:42Suffolk Winter League13 Jan 13
XC42:51Suffolk Winter League17 Feb 13
XC41:05Suffolk Winter League3 Mar 13
XC34:45Suffolk Winter League27 Oct 13
XC62:38Suffolk County Championships5 Jan 14
XC41:26Suffolk Winter League2 Feb 14
XC42:10Suffolk Winter League16 Feb 14
XC59:31Suffolk County Championships4 Jan 15
XC42:24Suffolk Winter League18 Jan 15
XC36:26Suffolk Winter League1 Nov 15
XC34:49Suffolk Winter League6 Dec 15
XC42:31Suffolk Winter League17 Jan 16
XC57:09Suffolk Winter League21 Feb 16
XC34:20Suffolk Winter League4 Dec 16
XCNTEast Anglian League8 Mar 17
XC57:05Suffolk County Championships7 Jan 18
XC42:52Suffolk Winter League14 Jan 18
XC33:12Suffolk Winter League11 Mar 18
XCNTSuffolk Winter League2 Dec 18