Name:
Ian Richard Gooderham
Gender:
Male
Club:
St. Edmund Pacers
Age Group:
V55
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12.1
55378

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K47:55Harling 10K2.7-1.324 Jul 22+1
7.5K35:09Suffolk Winter League3.2-2.113 Mar 22+2
5M37:45Stowmarket Striders Friday 51.7-0.724 Jun 22+3
5M37:35Framlingham Friday 51.4-0.610 Jun 22+4
5M40:33Suffolk Winter League5.1-0.523 Jan 22+5
5M37:47Sudbury Fun Run 51.2-0.215 Apr 22
10.9M87:53Hereward Relay3.2-0.928 Nov 21
HM1:47:02Great Yarmouth Half Marathon1.70.231 Jul 22
5.6M42:52Suffolk Winter League3.4-1.77 Nov 21
parkrun23:15Bury St Edmunds parkrun # 3891.20.613 Aug 22
5M38:31Sudbury Joggers Friday 51.20.727 May 22
HM1:45:34Harwich Half Marathon0.40.93 Apr 22
10K48:21Bungay Black Dog 10K0.61.210 Apr 22
7.5K34:53Suffolk Winter League1.8-0.65 Dec 21
10K46:50Suffolk County Championships3.8-1.55 Jan 20
parkrun22:05Bury St Edmunds parkrun # 3332.9-1.48 Feb 20
5.4M42:25Suffolk Winter League5.2-0.819 Jan 20
parkrun25:10Shipley Country parkrun # 2013.41.99 Jul 22
7M52:38Stowmarket Striders Scenic 70.6-0.214 Nov 21
5M39:26Suffolk Winter League4.9-0.11 Mar 20
4.8M37:59Suffolk Winter League5.00.18 Mar 20
10K51:37Suffolk County Championships3.91.29 Jan 22
parkrun22:47Brandon Country Park parkrun # 3593.8-1.01 Jan 20
10K47:43Framlingham 10K1.8-0.25 Sep 21
5M38:45Thurlow 53.2-0.627 Jun 21
4.6M34:08Suffolk Winter League3.4-1.015 Dec 19
parkrun23:03Clare Castle parkrun # 1143.5-0.21 Jan 20
parkrun23:20Bury St Edmunds parkrun # 3244.2-0.323 Nov 19
5M37:20John Chisnall Hadleigh 52.00.417 Nov 19
parkrun23:22Gorleston parkrun # 5583.00.911 Jan 20
7M52:39Stowmarket Striders Scenic 71.30.610 Nov 19
5.6M46:43Suffolk Winter League6.10.93 Nov 19
10M79:22Thurlow 101.91.520 Oct 19
parkrun24:14Highwoods parkrun # 344.80.726 Oct 19
parkrun22:14Bury St Edmunds parkrun # 3043.0-0.822 Jun 19
parkrun22:36Bury St Edmunds parkrun # 3053.6-0.729 Jun 19
parkrun23:13Brandon Country Park parkrun # 3463.20.412 Oct 19
10K47:10Clacton 10K2.10.618 Aug 19
10K46:09Newmarket 10K1.70.47 Jul 19
7.2K32:13Ipswich JAFFA Ekiden1.50.014 Jul 19
parkrun22:08Bury St Edmunds parkrun # 3002.3-0.318 May 19
5M36:33Great Bentley Friday 51.10.85 Jul 19
Mar4:13:36BMW Berlin Marathon1.65.926 Sep 21
parkrun22:35Bury St Edmunds parkrun # 2992.60.311 May 19
parkrun23:43Bury St Edmunds parkrun # 3142.71.931 Aug 19
parkrun22:56Bury St Edmunds parkrun # 2923.6-0.116 Mar 19
parkrun24:39Clare Castle parkrun # 1022.83.55 Oct 19
4.5M32:38Suffolk Winter League1.10.710 Mar 19
10M73:52Bure Valley 101.2-0.530 Sep 18
5M42:51Suffolk Winter League9.4-0.54 Nov 18
10K47:32Suffolk County Championships2.80.66 Jan 19
10K47:13Bungay Black Dog 10K1.02.114 Apr 19
parkrun22:55Bury St Edmunds parkrun # 2833.40.112 Jan 19
parkrun22:55Bury St Edmunds parkrun # 2892.41.123 Feb 19
10M75:25Felixstowe Coastal 101.40.223 Sep 18
5M36:34Thurlow 51.70.321 Oct 18
5M39:07Sudbury Fun Run 51.63.319 Apr 19
parkrun21:34Bury St Edmunds parkrun # 2652.0-1.18 Sep 18
parkrun23:59Fritton Lake parkrun # 3434.60.929 Dec 18
10K45:42Brighton 10K0.51.218 Nov 18
parkrun23:42Brandon Country Park parkrun # 3073.71.31 Jan 19
parkrun21:45Bury St Edmunds parkrun # 2631.8-0.525 Aug 18
parkrun21:51Fritton Lake parkrun # 3232.4-0.911 Aug 18
5M35:58Wortwell Friday Evening 51.7-0.410 Aug 18
parkrun23:01Thetford parkrun # 3171.91.81 Jan 19
parkrun21:44Bury St Edmunds parkrun # 2581.9-0.721 Jul 18
5M36:34Brantham Friday 52.1-0.120 Jul 18
5M35:43Stowmarket Striders Friday 51.4-0.429 Jun 18
20M2:38:03Wymondham Spring 201.9-0.425 Mar 18
5M35:17Great Bentley Friday 50.7-0.36 Jul 18
10K46:20Newmarket 10K2.30.01 Jul 18
parkrun22:25Bury St Edmunds parkrun # 2681.61.06 Oct 18
5M35:20Framlingham Friday 50.9-0.48 Jun 18
parkrun21:40Clare Castle parkrun # 321.8-0.719 May 18
HM1:50:37Buxton Half Marathon4.71.027 May 18
5M36:08Mike Todd Kirton Friday 50.90.61 Jun 18
5M36:26Sudbury Fun Run 52.0-0.230 Mar 18
parkrun22:18Bury St Edmunds parkrun # 2522.4-0.112 May 18
5M36:59Sudbury Joggers Friday 51.51.025 May 18
HM1:42:15Bungay Black Dog Half Marathon1.01.38 Apr 18
parkrun25:52Bury St Edmunds parkrun # 2863.25.72 Feb 19
parkrun21:09Bury St Edmunds parkrun # 2133.4-3.35 Aug 17
9K38:08Ryston Runners Open League-0.5-0.819 Nov 17
5M33:20Suffolk Winter League-1.3-0.63 Dec 17
HM1:40:11Great Bentley Half Marathon0.50.94 Feb 18
parkrun21:34Bury St Edmunds parkrun # 2153.4-2.519 Aug 17
parkrun22:43Bury St Edmunds parkrun # 2323.6-0.523 Dec 17
7M51:15Stowmarket Striders Scenic 71.5-0.312 Nov 17
parkrun23:57Bury St Edmunds parkrun # 2345.20.230 Dec 17
10K41:41Bury St Edmunds 10K-2.0-0.229 Oct 17
HM99:14Great Yarmouth Half Marathon (Inc Norfolk Championships)2.0-1.013 Aug 17
parkrun21:27Gorleston parkrun # 4372.1-1.42 Sep 17
parkrun21:18Bury St Edmunds parkrun # 2161.8-1.426 Aug 17
parkrun21:07Bury St Edmunds parkrun # 2092.4-2.78 Jul 17
parkrun26:56Bury St Edmunds parkrun # 2882.48.316 Feb 19
parkrun22:20Bury St Edmunds parkrun # 2232.6-0.214 Oct 17
parkrun22:39Bury St Edmunds parkrun # 2223.2-0.27 Oct 17
10K44:36Newmarket 10K1.6-1.32 Jul 17
parkrun21:52Bury St Edmunds parkrun # 2112.4-0.922 Jul 17
12K57:43Focus 12K3.6-0.130 Jul 17
parkrun21:53Bury St Edmunds parkrun # 2053.0-1.827 May 17
10K44:16Breckland 10K1.2-1.31 May 17
parkrun21:26Bury St Edmunds parkrun # 1992.4-2.515 Apr 17
parkrun21:57Bury St Edmunds parkrun # 2042.4-1.120 May 17
5M35:38Framlingham Friday 50.60.016 Jun 17
parkrun21:18Bury St Edmunds parkrun # 2001.6-1.922 Apr 17
5M35:50Stowmarket Striders Friday 51.2-0.49 Jun 17
parkrun24:55Bury St Edmunds parkrun # 2333.43.825 Dec 17
4.7M40:03Suffolk Winter League9.0-0.926 Mar 17
parkrun21:53Bury St Edmunds parkrun # 1922.4-1.625 Feb 17
parkrun21:41Bury St Edmunds parkrun # 1942.0-1.611 Mar 17
parkrun22:13Bury St Edmunds parkrun # 1912.8-1.418 Feb 17
10K46:42Bungay Black Dog 10K1.80.12 Apr 17
parkrun21:54Bury St Edmunds parkrun # 1832.6-1.825 Dec 16
parkrun28:59Bury St Edmunds parkrun # 2822.811.15 Jan 19
4.5M34:24Suffolk Winter League4.0-0.65 Mar 17
Mar4:32:43Virgin London Marathon3.29.422 Apr 18
HM1:40:36Great Bentley Half Marathon0.50.35 Feb 17
HM1:46:50Stowmarket Striders Half Marathon2.01.519 Mar 17
5M38:25Mike Todd Kirton Friday 51.32.52 Jun 17
parkrun22:17Bury St Edmunds parkrun # 1753.4-1.85 Nov 16
parkrun22:08Bury St Edmunds parkrun # 1772.4-1.119 Nov 16
12K57:49Suffolk County Championships2.80.08 Jan 17
parkrun24:37Bury St Edmunds parkrun # 2103.43.315 Jul 17
8K43:32Suffolk Winter League9.00.215 Jan 17
5M40:18Great Bentley Friday 50.75.27 Jul 17
parkrun37:31Bury St Edmunds parkrun # 3253.819.130 Nov 19
parkrun23:37Bury St Edmunds parkrun # 1702.81.91 Oct 16
parkrun23:50Bury St Edmunds parkrun # 1691.83.324 Sep 16
12K58:33Suffolk County Championships3.21.410 Jan 16
parkrun25:00Bury St Edmunds parkrun # 1335.52.42 Jan 16
parkrun22:58Bury St Edmunds parkrun # 1262.02.128 Nov 15
parkrun22:29Bury St Edmunds parkrun # 1241.51.714 Nov 15
10K44:43Woodbridge 10K1.51.117 May 15
5M40:28Framlingham Friday 50.85.527 May 16
5M36:08Kirton Friday 51.71.65 Jun 15
parkrun27:07Bury St Edmunds parkrun # 1842.08.231 Dec 16
7M54:50Stowmarket Striders Scenic 71.33.38 Nov 15
10K46:08Ipswich Building Society Twilight 10K0.42.214 Aug 15
10K46:50Newmarket 10K1.43.25 Jul 15
10K45:35Bungay Black Dog 10K1.02.419 Apr 15
10K47:46Framlingham 10K1.03.16 Sep 15
parkrun21:55Bury St Edmunds parkrun # 1041.02.46 Jun 15
5M37:33Ipswich Jaffa Friday 51.83.229 May 15
5M37:20Great Bentley Friday 50.54.23 Jul 15
parkrun22:18Bury St Edmunds parkrun # 902.02.228 Feb 15
HM1:54:18Great Yarmouth Half Marathon3.24.59 Aug 15
parkrun21:40Bury St Edmunds parkrun # 752.00.929 Nov 14
parkrun21:11Bury St Edmunds parkrun # 711.01.01 Nov 14
HM1:43:50Stowmarket Striders Half Marathon0.24.622 Mar 15
7M50:48Stowmarket Striders Scenic 71.01.79 Nov 14
parkrun21:17Bury St Edmunds parkrun # 582.5-0.32 Aug 14
5M37:26Saxons 52.62.219 Oct 14
5M34:34Brantham Friday 50.60.818 Jul 14
parkrun21:23Bury St Edmunds parkrun # 592.00.49 Aug 14
parkrun21:25Bury St Edmunds parkrun # 661.01.427 Sep 14
parkrun21:26Bury St Edmunds parkrun # 671.01.54 Oct 14
10K44:56Framlingham 10K1.01.831 Aug 14
parkrun21:38Bury St Edmunds parkrun # 681.01.911 Oct 14
5M35:45Ipswich Jaffa Friday 51.71.130 May 14
parkrun21:06Bury St Edmunds parkrun # 501.00.824 May 14
parkrun21:22Bury St Edmunds parkrun # 462.00.326 Apr 14
parkrun20:57Bury St Edmunds parkrun # 471.00.53 May 14
parkrun21:14Bury St Edmunds parkrun # 521.01.17 Jun 14
10K45:07Woodbridge 10K1.21.818 May 14
5M35:13Kirton Friday 50.41.86 Jun 14
HM95:46Great Bentley Half Marathon0.70.69 Feb 14
parkrun21:18Bury St Edmunds parkrun # 451.01.219 Apr 14
5M36:13Bury Friday 50.52.920 Jun 14
HM1:40:19Stowmarket Striders Half Marathon1.22.123 Mar 14
parkrun21:35Bury St Edmunds parkrun # 372.00.822 Feb 14
parkrun22:27Bury St Edmunds parkrun # 344.00.51 Feb 14
parkrun21:51Bury St Edmunds parkrun # 322.50.818 Jan 14
10M72:58Beccles Turkey Trot 101.01.015 Dec 13
7M49:22Stowmarket Striders Scenic 70.90.610 Nov 13
parkrun21:40Bury St Edmunds parkrun # 232.00.930 Nov 13
parkrun22:35Bury St Edmunds parkrun # 273.01.725 Dec 13
10K43:44Newmarket 10K2.4-0.87 Jul 13
HM1:45:58Bungay Half Marathon1.44.36 Apr 14
parkrun22:15Bury St Edmunds parkrun # 312.02.111 Jan 14
5M35:00Brantham Friday 51.80.119 Jul 13
5M33:25Great Bentley Friday 50.1-0.95 Jul 13
HM98:00Great Yarmouth Half Marathon1.40.911 Aug 13
10K42:51Woodbridge 10K0.9-1.119 May 13
10K46:41 Framlingham 10K1.00.05 Sep 10
HM1:40:20Bungay Half Marathon0.8-1.910 Apr 11
10K46:00Roger Wing Memorial 10K1.4-0.922 Apr 11
10K46:41Great Boxford Run 10K1.00.17 May 11
5M35:02Ipswich Jaffa Friday 51.1-2.420 May 11
5M34:22Kirton 50.4-1.23 Jun 11
10K43:26Newmarket 10K1.2-1.03 Jul 11
5M34:34Great Bentley Friday 50.4-0.28 Jul 11
7.2K29:53St Jo's Ekiden Charity Relay1.4-2.317 Jul 11
10K49:22Framlingham 10K1.44.34 Sep 11
20K91:29Adnams Great East Run 20K1.0-0.46 Nov 11
10M74:03Hadleigh 100.60.920 Nov 11
10.4M75:30Hereward Relay1.4-0.927 Nov 11
10M72:17WVAC Turkey Trot 100.8-0.318 Dec 11
20M2:44:39Wymondham 200.83.14 Mar 12
HM1:47:40Stowmarket Half Marathon0.44.825 Mar 12
5M38:50Sudbury Fun Run 50.44.96 Apr 12
Mar4:13:36Virgin London Marathon1.58.622 Apr 12
10K44:35Woodbridge 10K0.40.920 May 12
5M37:49Ipswich Jaffa Friday 51.52.625 May 12
10K45:24Newmarket 10K1.20.91 Jul 12
5M34:13Great Bentley Friday 50.5-0.76 Jul 12
5M34:43Capel 51.4-0.88 Jul 12
10K44:52Framlingham 10K1.20.52 Sep 12
10K43:31Langham 10K1.4-1.09 Sep 12
10K48:46Dedham 10K1.24.123 Sep 12
20K90:16Adnams Great East Run 20K1.0-0.84 Nov 12
7M49:21Stowmarket Striders Scenic 70.7-0.211 Nov 12
5M35:49Sudbury Fun Run 51.20.729 Mar 13
HM98:06Stowmarket Half Marathon0.60.87 Apr 13
HM1:42:40Bungay Half Marathon3.20.114 Apr 13
5M35:55Ipswich Jaffa Friday 51.50.831 May 13
500020:55.9Suffolk County 5000m Track Championships0.50.23 Jun 13
5M35:10Kirton Friday 50.60.87 Jun 13
parkrun21:51Bury St Edmunds parkrun # 11.01.529 Jun 13
Mar3:57:29Mablethorpe Marathon3.64.76 Oct 13
10M87:18Thurlow 102.47.420 Oct 13
parkrun23:34Bury St Edmunds parkrun # 411.05.622 Mar 14
parkrun30:35Bury St Edmunds parkrun # 531.017.028 Jun 14

Order By:

EventTimeRaceDate
XC21:22Ryston Runners Open League10 Oct 10
XC36:45Suffolk Winter League31 Oct 10
MT86:07Hereward Relay28 Nov 10
XC58:31Suffolk County Championships9 Jan 11
XC21:06Ryston Runners Open League16 Jan 11
XC42:09Suffolk Winter League23 Jan 11
XC40:12Suffolk Winter League6 Feb 11
XC36:35Ryston Runners Open League20 Feb 11
XC40:37Suffolk Winter League27 Feb 11
XC27:53Ryston Runners Open League27 Mar 11
XCNTEast Anglia League5 Oct 11
XC32:48Suffolk Winter League30 Oct 11
XCNTEast Anglia League29 Feb 12
XC37:26Stowmarket Striders Friday 58 Jun 12
XC35:32Suffolk Winter League28 Oct 12
XC37:38Ryston Runners Open League18 Nov 12
XC56:24Suffolk County Championships6 Jan 13
XC41:42Suffolk Winter League13 Jan 13
XC42:51Suffolk Winter League17 Feb 13
XC41:05Suffolk Winter League3 Mar 13
XC34:45Suffolk Winter League27 Oct 13
XC62:38Suffolk County Championships5 Jan 14
XC41:26Suffolk Winter League2 Feb 14
XC42:10Suffolk Winter League16 Feb 14
XC59:31Suffolk County Championships4 Jan 15
XC42:24Suffolk Winter League18 Jan 15
XC36:26Suffolk Winter League1 Nov 15
XC34:49Suffolk Winter League6 Dec 15
XC42:31Suffolk Winter League17 Jan 16
XC57:09Suffolk Winter League21 Feb 16
XC34:20Suffolk Winter League4 Dec 16
XCNTEast Anglian League8 Mar 17
XC57:05Suffolk County Championships7 Jan 18
XC42:52Suffolk Winter League14 Jan 18
XC33:12Suffolk Winter League11 Mar 18
XCNTSuffolk Winter League2 Dec 18
XCNTSuffolk Winter League19 Dec 21